Tallahassee, FL Solution Focused Brief Therapy (SFBT) Therapists

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Solution Focused Brief Therapy (SFBT)
Donna Dasko
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a positive relationship between client and ther... More
Who might be a good fit for Donna?
Those coping with depression, anxiety, or life transitions may find Donna Dasko’s approach to be well-aligned. She integrates a variety of therapeutic methods with warmth and collaboration, creating a supportive space where clients can build self-awareness and confidence while honoring their individual strengths and values. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
ANDY REGALADO
My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicat... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Male
My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to s... More
Who might be a good fit for Andy?
Andy Regalado may align well with adults who are working through challenges such as trauma, anxiety, or family conflict. His experience as a Navy veteran and his fluency in Spanish allow him to connect with diverse clients, including those from military backgrounds or multicultural communities, while incorporating approaches like EMDR and cognitive behavioral therapy. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
Tavara Franklin
Hello and thank you for considering me in joining you in your healing journey! My name is Tavara, and I believe that honesty, open... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello and thank you for considering me in joining you in your healing journey! My name is Tavara, and I believe that honesty, openness, and transparency are the anchors for ho... More
Who might be a good fit for Tavara?
Tavara Franklin may support individuals who want to explore healing and personal growth through a strengths-based, solution-focused lens. She creates a safe, nonjudgmental space that emphasizes honesty and resilience, tailoring her approach to address challenges like anxiety, trauma, family conflict, and life transitions. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
Aqsa Shaukat
Hello, I am a Licensed Mental Health Therapist and I look forward to helping my clients reach their personal goals for well-being.... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I am a Licensed Mental Health Therapist and I look forward to helping my clients reach their personal goals for well-being. My approach to therapy includes working with... More
Who might be a good fit for Aqsa?
Aqsa Shaukat may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her culturally sensitive approach, combined with experience supporting diverse communities including LGBTQ+ clients and first responders, offers a compassionate space for clients of various ages to work toward their personal goals. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
Terriana Milne
Hello, I'm Riana! I'm passionate about helping individuals from all walks of life, whether you're 16 or 76, single or coupled, str... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I'm Riana! I'm passionate about helping individuals from all walks of life, whether you're 16 or 76, single or coupled, straight or LGBTQ+. My ideal clients are those w... More
Who might be a good fit for Terriana?
Those coping with anxiety, depression, or the effects of past trauma, or pursuing personal growth in self-esteem and healthy relationships may find Terriana Milne’s approach to be well-aligned. She integrates trauma-focused and solution-focused therapies with a warm, person-centered style, supporting diverse clients including LGBTQ+ individuals and those navigating life transitions. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
Elaine Summers
I serve clients across the state of Florida, helping individuals and families navigate life’s challenges with care and expertise... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
I serve clients across the state of Florida, helping individuals and families navigate life’s challenges with care and expertise. I specialize in supporting children, teens,... More
Who might be a good fit for Elaine?
Elaine Summers may be a strong resource for individuals looking to develop strategies for managing grief, trauma, and life transitions. Her practice blends evidence-based methods like Cognitive Behavioral Therapy with creative techniques such as art therapy and mindfulness, creating a personalized and inclusive space for clients from diverse backgrounds, including military personnel and the LGBTQ+ community. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
KENDRIA WRIGHT
My name is Kendria Wright, MSW, LCSW. I am dedicated to helping clients manage their life challenges. I earned my Bachelor of Soci... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
My name is Kendria Wright, MSW, LCSW. I am dedicated to helping clients manage their life challenges. I earned my Bachelor of Social Work from Barton College in 2009. Then I o... More
Who might be a good fit for Kendria?
People seeking clarity around managing emotions or support navigating later life transitions may find Kendria Wright’s approach fitting. She integrates strength-based and solution-focused methods to help older adults build resilience while addressing challenges like grief, anxiety, and chronic illness. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
GABRIEL RODRIGUEZ LACABE
I’m a Licensed Clinical Social Worker (LCSW) with 11 years of experience, focusing on helping young adults and adults cope with ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
I’m a Licensed Clinical Social Worker (LCSW) with 11 years of experience, focusing on helping young adults and adults cope with anxiety, depression, grief, and life transiti... More
Who might be a good fit for Gabriel?
Gabriel Rodriguez Lacabe may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. He incorporates Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help clients develop practical coping strategies and set achievable goals, supporting emotional growth in both English and Spanish-speaking young adults and middle-aged individuals. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
KRISTI SRICHAN
I offer personalized counseling to help clients overcome various challenges, including anxiety, depression, stress, and relationsh... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
I offer personalized counseling to help clients overcome various challenges, including anxiety, depression, stress, and relationship issues, including communication challenges... More
Who might be a good fit for Kristi?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Kristi Srichan incorporates into her practice. Her use of brainspotting alongside evidence-based approaches like CBT and DBT creates a supportive environment tailored to individual growth and resilience. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
ERIN CASEY
As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients w... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients where they are, honoring their unique journeys... More
Who might be a good fit for Erin?
Individuals navigating challenges like anxiety, mood disorders, or substance misuse may find support through the approach used by Erin Casey. Her practice emphasizes empathy and collaboration, fostering clients’ strengths to help them work toward meaningful and lasting change across different life stages. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
CHIQUITA LESTER
Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated by empathy and a desire to educate, encourag... More
Who might be a good fit for Chiquita?
Chiquita Lester may be a match for those interested in solution-focused brief therapy, particularly when facing challenges such as anxiety, depression, or family conflict. Her approach emphasizes creating a safe, supportive space where individuals of various ages can build emotional regulation skills and work toward meaningful change. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
ABEY ADAMS ADASAH
I am a compassionate and client-centered therapist dedicated to helping individuals navigate anxiety, depression, life transitions... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a compassionate and client-centered therapist dedicated to helping individuals navigate anxiety, depression, life transitions, and emotional challenges with evidence-base... More
Who might be a good fit for Abey?
Abey Adams Adasah may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. She integrates evidence-based approaches like CBT and DBT with a faith-based perspective for those seeking spiritual support, creating a compassionate and supportive space to foster emotional regulation and personal growth. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
BRANDI WINKELMAN
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our... More
Therapist
Offers online care for Tallahassee, Florida
LMFT|IMFT
Female
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be o... More
Who might be a good fit for Brandi?
People experiencing stress in their relationships, or those wanting to strengthen communication and understanding, could benefit from Brandi Winkelman’s focused therapeutic work. She uses a strength-based, solution-focused approach that supports individuals and couples in creating meaningful change and improving connection across diverse backgrounds. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
YELITZA CHAVES
Hello! I'm a Licensed Mental Health Professional Counselor (LMHC) based in Florida. I am fluent in English and Spanish. I would lo... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello! I'm a Licensed Mental Health Professional Counselor (LMHC) based in Florida. I am fluent in English and Spanish. I would love to meet you with unconditional positive re... More
Who might be a good fit for Yelitza?
Yelitza Chaves may be a match for those interested in cognitive-behavioral and solution-focused therapies, particularly when facing challenges like anxiety, grief, or life transitions. Her bilingual approach and experience across diverse settings support individuals seeking compassionate guidance in both English and Spanish as they work toward personal growth and improved coping skills. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
PAUL CISNEROS
Hello! My name is Paul and I am a Licensed Mental Health Counselor based in Florida. I received my Master’s degree from Florida ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Hello! My name is Paul and I am a Licensed Mental Health Counselor based in Florida. I received my Master’s degree from Florida Gulf Coast University and have been practicin... More
Who might be a good fit for Paul?
People experiencing challenges with men’s mental health and looking for a therapist with experience in developing coping skills might consider Paul Cisneros’s style of care. He integrates solution-focused and cognitive behavioral approaches to support clients in building self-confidence, exploring vulnerabilities, and overcoming social stigma. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
DORA FITZPATRICK
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff ... More
Therapist
Offers online care for Tallahassee, Florida
LICSW|LCSW
Female
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff experiencing burnout, compassion fatigue, anx... More
Who might be a good fit for Dora?
Dora Fitzpatrick may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like career stress, burnout, or anxiety. Her experience working with young adults and diverse populations, including LGBTQ+ individuals and first responders, supports a compassionate and flexible approach to navigating life transitions and building coping skills. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
KASSIANA CASIMIR
Hi, I’m Kassiana Casimir, a Florida-based therapist passionate about helping people feel seen, supported, and empowered. I speci... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi, I’m Kassiana Casimir, a Florida-based therapist passionate about helping people feel seen, supported, and empowered. I specialize in guiding individuals through emotiona... More
Who might be a good fit for Kassiana?
Individuals focused on improving emotional resilience while managing anxiety or life transitions may find support in Kassiana Casimir’s work. She offers culturally responsive, evidence-based care that creates a compassionate space for healing and personal growth. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
LYNDIA JACQUES
I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-b... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Thera... More
Who might be a good fit for Lyndia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lyndia Jacques’ focused therapeutic work. She integrates Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help clients build practical strategies within a supportive and empowering environment. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
NILSA ROHAIDY
Hi, I’m Nilsa Rohaidy, a bilingual (Spanish/English) LMHC, LPC, and ADHD-CCSP. I’m passionate about providing a safe, supporti... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi, I’m Nilsa Rohaidy, a bilingual (Spanish/English) LMHC, LPC, and ADHD-CCSP. I’m passionate about providing a safe, supportive space for healing and personal growth. I h... More
Who might be a good fit for Nilsa?
People seeking clarity around trauma recovery or support navigating adolescence and young adulthood may find Nilsa Rohaidy’s approach fitting. Her bilingual background and use of evidence-based therapies like EMDR and CBT create a supportive space for healing and building coping skills. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
KENNETH TODD
Hello! I’m Kenneth Todd, a Licensed Clinical Social Worker with over a decade of experience helping individuals, couples, a... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
Hello! I’m Kenneth Todd, a Licensed Clinical Social Worker with over a decade of experience helping individuals, couples, and families move toward the lives they truly ... More
Who might be a good fit for Kenneth?
People seeking clarity around life transitions or support navigating emotional challenges may find Kenneth Todd’s approach fitting. His solution-focused method emphasizes building on strengths and small, achievable changes, which can be helpful for those managing anxiety, depression, or relationship concerns. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.