Tallahassee, FL Positive Psychology Therapists

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tallahassee, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tallahassee, FL
Positive Psychology
GILIANA PENA
Mi nombre es Giliana Pena, una profesional con más de 11 años de experiencia y apasionada por el bienestar emocional de los dem�... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Mi nombre es Giliana Pena, una profesional con más de 11 años de experiencia y apasionada por el bienestar emocional de los demás. Mi formación como psicóloga en Venezuel... More
Who might be a good fit for Giliana?
People seeking clarity around emotional challenges or support navigating life transitions may find Giliana Pena’s approach fitting. She offers a compassionate, strength-based framework that integrates cognitive behavioral techniques and grief therapy, tailored to adults and older adults experiencing anxiety, depression, or significant changes. View Profile
Tallahassee, FL
Positive Psychology
CHRISTINE SHEPHARD
I am a licensed clinical social worker, practicing social work and case management since 1996. I have worked in various settings ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am a licensed clinical social worker, practicing social work and case management since 1996. I have worked in various settings including outpatient clinics, residential, ja... More
Who might be a good fit for Christine?
Christine Shephard offers an approach that may suit individuals focusing on navigating life transitions and building coping skills. Her work integrates evidence-based therapies alongside a compassionate, client-centered style that honors personal growth and resilience through change. View Profile
Tallahassee, FL
Positive Psychology
SUSANA CETTA
Hi, I truly enjoy working with adolescents, young adults, and adults throughout the life span. I enjoy working with individuals wh... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi, I truly enjoy working with adolescents, young adults, and adults throughout the life span. I enjoy working with individuals who wish to bring some balance and peace to the... More
Who might be a good fit for Susana?
Susana Cetta may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. She incorporates approaches like mindfulness and culturally sensitive therapy to support clients in finding balance and confidence through self-understanding and practical coping strategies. View Profile
Tallahassee, FL
Positive Psychology
DIANA PEREZCURRY
Hi. I am a Licensed Clinical Social Worker in the Orlando, Florida area. I have resided in this area for more than 30 years. Prior... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi. I am a Licensed Clinical Social Worker in the Orlando, Florida area. I have resided in this area for more than 30 years. Prior to moving to Orlando, I served in the U.S. A... More
Who might be a good fit for Diana?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Diana Perezcurry. With a background in protective services and a focus on older adults, she incorporates mindfulness and cognitive behavioral techniques to help clients build practical coping skills. View Profile
Tallahassee, FL
Positive Psychology
KATHERINE PEREZ
Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as a therapist. I have a passion for helping ind... More
Who might be a good fit for Katherine?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Katherine Perez’s approach to be well-aligned. Her client-centered style, grounded in evidence-based methods like CBT and mindfulness, emphasizes compassionate support tailored to each individual’s unique journey. View Profile
Tallahassee, FL
Positive Psychology
CAROLYN ELLIS
Hi there! I am Carolyn Ellis, a licensed mental health counselor in Central Florida with 24 years of professional work as a thera... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi there! I am Carolyn Ellis, a licensed mental health counselor in Central Florida with 24 years of professional work as a therapist. If you have ever felt overwhelmed, I ... More
Who might be a good fit for Carolyn?
Carolyn Ellis may align well with adults who are working through issues such as anxiety, depression, or challenges related to ADHD. Her interactive and compassionate style emphasizes respect and personalized care, supporting clients in setting meaningful goals to improve their mental health and overall well-being. View Profile
Tallahassee, FL
Positive Psychology
KRISTIE COOLEY
I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi a... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi and Virginia. I graduated from the University... More
Who might be a good fit for Kristie?
Kristie Cooley may be well-suited to individuals who value a personalized, flexible therapeutic approach in managing challenges such as anxiety, depression, or trauma. Her use of varied techniques like cognitive behavioral therapy and solution-focused strategies aims to support clients in building coping skills and achieving their unique mental health goals. View Profile
Tallahassee, FL
Positive Psychology
CAROLINA AMADOR
Hello and welcome! I am a licensed mental health counselor with a strong background in supporting individuals through life’s cha... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello and welcome! I am a licensed mental health counselor with a strong background in supporting individuals through life’s challenges, using evidence-based therapeutic app... More
Who might be a good fit for Carolina?
Clients in need of guidance around stress management and self-esteem could benefit from Carolina Amador’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to support individuals navigating anxiety, life transitions, and family dynamics with a culturally sensitive and relational perspective. View Profile
Tallahassee, FL
Positive Psychology
ALESIA LACY
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? A... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LCPC
Female
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here... More
Who might be a good fit for Alesia?
Individuals or couples navigating challenges such as anxiety, addiction, or life transitions may find alignment with the strategies and frameworks utilized by Alesia Lacy, where applicable. She offers a supportive, strength-based approach that encourages clients to move at their own pace while focusing on motivation and practical solutions to foster personal growth. View Profile
Tallahassee, FL
Positive Psychology
CINDY RANSOM
I’m Cindy Ransom, a Licensed Marriage and Family Therapist (LMFT) and Parenting/Mindset Coach with nearly 10 years of experience... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
I’m Cindy Ransom, a Licensed Marriage and Family Therapist (LMFT) and Parenting/Mindset Coach with nearly 10 years of experience helping individuals and families find more b... More
Who might be a good fit for Cindy?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Cindy Ransom’s focused therapeutic work. Her collaborative approach blends evidence-based methods like CBT and ACT with a compassionate, practical style that supports adults and parents working through stress, OCD, and family challenges. View Profile
Tallahassee, FL
Positive Psychology
MICHELLE ESTEVEZ
Hello and Welcome! I understand that engaging in therapy, especially if it's the first time, can feel intimidating but you're maki... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello and Welcome! I understand that engaging in therapy, especially if it's the first time, can feel intimidating but you're making the right choice. Just remember you are no... More
Who might be a good fit for Michelle?
Michelle Estevez may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her use of evidence-based approaches like CBT and DBT, combined with a warm, bilingual setting, supports adults and elders seeking a safe space to address challenges such as grief, career uncertainty, or feelings of loneliness. View Profile
Tallahassee, FL
Positive Psychology
YENEY RUIZ
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English a... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English and Spanish, and I have over 10 years of clini... More
Who might be a good fit for Yeney?
Clients in need of guidance around building self-esteem and coping with trauma could benefit from Yeney Ruiz’s approach. Her collaborative style, combined with experience supporting diverse populations including veterans and healthcare workers, integrates tools like Acceptance and Commitment Therapy and EMDR to foster resilience in a safe, supportive environment. View Profile
Tallahassee, FL
Positive Psychology
ALGELIS GONZALEZ
My name is Algelis Gonzalez, though I am commonly known as Al. My motivation to become a therapist stems from my personal journey.... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
My name is Algelis Gonzalez, though I am commonly known as Al. My motivation to become a therapist stems from my personal journey. Growing up in a Latino culture, I developed ... More
Who might be a good fit for Algelis?
People experiencing challenges such as anxiety or mood disorders and looking for a therapist with experience in culturally sensitive, person-centered care might consider Algelis Gonzalez’s style of support. He draws on approaches like cognitive behavioral therapy and motivational interviewing, creating a respectful space that encourages clients to embrace their authentic selves and explore growth in meaningful ways. View Profile
Tallahassee, FL
Positive Psychology
MONICA PAGAN
I’m Dr. Monica Rodriguez, a bilingual licensed psychologist with over 14 years of experience helping clients heal, grow, and rec... More
Therapist
Offers online care for Tallahassee, Florida
LP
Female
I’m Dr. Monica Rodriguez, a bilingual licensed psychologist with over 14 years of experience helping clients heal, grow, and reconnect with their inner strength. I specializ... More
Who might be a good fit for Monica?
Individuals navigating challenges like anxiety or low self-esteem may find support through the approach used by Monica Pagan. She offers a bilingual, compassionate space that emphasizes building self-compassion and meaningful personal growth, incorporating methods such as cognitive behavioral and compassion-focused therapies. View Profile
Tallahassee, FL
Positive Psychology
BRETT DAOUST
I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addi... More
Therapist
Offers online care for Tallahassee, Florida
LCSW|LISW-CP
Male
I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addictions and behavioral health field, I've supp... More
Who might be a good fit for Brett?
Brett Daoust offers an approach that may suit individuals focusing on overcoming substance use challenges and building healthier coping skills. His client-centered style, grounded in cognitive behavioral and mindfulness-based techniques, supports adults seeking compassionate guidance through addiction, mood disorders, and relationship concerns. View Profile
Tallahassee, FL
Positive Psychology
AMBER HAMMONTREE
Welcome to my profile! I am licensed in Georgia, Florida, and Louisiana. I received my Master of Arts in clinical psychology from ... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
Welcome to my profile! I am licensed in Georgia, Florida, and Louisiana. I received my Master of Arts in clinical psychology from Argosy University. I have over 21 years of ex... More
Who might be a good fit for Amber?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Amber Hammontree. Her approach combines evidence-based therapies like CBT and ACT with a compassionate focus on identifying strengths and clarifying values, supporting clients through emotional distress toward meaningful change. View Profile
Tallahassee, FL
Positive Psychology
WENDY SLOAN
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic re... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compa... More
Who might be a good fit for Wendy?
Wendy Sloan may be a match for those interested in goal-oriented therapies like Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, self-esteem, or family conflict. Her compassionate approach is designed to meet individuals where they are, supporting children, adolescents, and adults as they build on their strengths to create meaningful, lasting change. View Profile
Tallahassee, FL
Positive Psychology
VANESSA ALBERGO
Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, N... More
Therapist
Offers online care for Tallahassee, Florida
LICSW|LCSW
Female
Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, New Mexico, and South Carolina. I am bilingual... More
Who might be a good fit for Vanessa?
Individuals or couples navigating challenges such as anxiety, addiction, or grief may find alignment with the strategies and frameworks utilized by Vanessa Albergo, where applicable. Bilingual in English and Spanish, Vanessa incorporates evidence-based approaches like CBT and Solution-Focused Therapy to support clients from diverse backgrounds, including healthcare workers and those managing physical health conditions. View Profile
Tallahassee, FL
Positive Psychology
PATRICIA GILLIANO
Hi! I am a board certified psychiatric nurse practitioner in Florida. I have been in healthcare for over 25 years as a clinical n... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Hi! I am a board certified psychiatric nurse practitioner in Florida. I have been in healthcare for over 25 years as a clinical nurse and executive leader. I have found trem... More
Who might be a good fit for Patricia?
Clients working through anxiety, depression, or trauma and looking for a cognitive-behavioral therapy approach might engage well with Patricia Gilliano’s method. Her emphasis on listening carefully and creating personalized wellness plans supports individuals seeking a compassionate, structured path toward emotional balance and resilience. View Profile
Tallahassee, FL
Positive Psychology

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.