Tallahassee, FL Attachment-based Therapists

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Attachment-based
Alan Romano
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have been providing therapy to individuals, coupl... More
Who might be a good fit for Alan?
Alan Romano may be well-suited to individuals who value a trauma-informed, somatic, and integrative approach in managing complex emotional and psychological challenges. His work often emphasizes deep self-exploration and healing through addressing underlying wounds, supporting clients across a wide range of concerns including trauma, identity, and relational issues. View Profile
Tallahassee, FL
Attachment-based
CHARLES KIM
I am a 2nd generation Korean American from Baltimore, MD living in Miami, FL providing in person and telehealth therapy services i... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
I am a 2nd generation Korean American from Baltimore, MD living in Miami, FL providing in person and telehealth therapy services in MA and FL. I graduated from Yale University... More
Who might be a good fit for Charles?
Those coping with anxiety or pursuing personal growth in identity and moral formation may find Charles Kim’s approach to be well-aligned. His background in pastoral care and work with diverse age groups informs a thoughtful, humanistic style that supports clients navigating complex life transitions and questions of belonging. View Profile
Tallahassee, FL
Attachment-based
NEELAM PARMAR
I am licensed psychotherapist based out of Florida. I am deeply committed to helping individuals navigate life’s challenges with... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am licensed psychotherapist based out of Florida. I am deeply committed to helping individuals navigate life’s challenges with clarity, resilience, and confidence. With ye... More
Who might be a good fit for Neelam?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Neelam Parmar incorporates into her practice. She blends cognitive-behavioral therapy, mindfulness, and trauma-informed care to create a collaborative and supportive environment tailored to each individual’s unique journey. View Profile
Tallahassee, FL
Attachment-based
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Tallahassee, Florida
LICSW|LCSW|LISW-CP|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward. View Profile
Tallahassee, FL
Attachment-based
KALLAY CUTLER
Hi! I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor based in Florida. I received my Master's degree... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor based in Florida. I received my Master's degree in Counselor Education with a Concentration ... More
Who might be a good fit for Kallay?
Clients seeking structured support for substance use challenges or looking to improve coping skills might consider working with Kallay Cutler. Her approach, which incorporates motivational interviewing and person-centered techniques, can be helpful for adolescents and adults managing co-occurring mental health and behavioral concerns. View Profile
Tallahassee, FL
Attachment-based
JON PAGE
Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degr... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Male
Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degree from William Jessup University, with a Mas... More
Who might be a good fit for Jon?
Clients working through relationship challenges and looking for couples counseling support might engage well with Jon Page’s approach. He integrates attachment-based and cognitive behavioral therapy techniques to help individuals and couples strengthen connections and build coping skills through life’s stresses. View Profile
Tallahassee, FL
Attachment-based
HEATHER COHENMEISELMAN
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I re... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I received my Master's in Social Work (MSW) from ... More
Who might be a good fit for Heather?
Heather Cohen Meiselman may work particularly well with those looking to build skills around emotional independence and relationship communication. She tailors therapy to each individual’s needs, blending approaches like Emotionally Focused Therapy and strength-based methods to support clients coping with challenges such as anxiety, grief, and fertility-related concerns. View Profile
Tallahassee, FL
Attachment-based
Angelica Hanon
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves a... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves and create meaningful change in their lives. I... More
Who might be a good fit for Angelica?
Angelica Hanon may be a match for those interested in art therapy and mindfulness-based approaches, particularly when facing challenges such as anxiety, depression, or navigating life transitions. She offers a compassionate and collaborative space that integrates creative expression with practical strategies to help clients build confidence and clarity in their personal growth. View Profile
Tallahassee, FL
Attachment-based
STEPHANIE BARDALES
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, bu... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, traum... More
Who might be a good fit for Stephanie?
Clients seeking structured support for trauma, anxiety, or major life transitions might consider working with Stephanie Bardales. Her approach incorporates trauma-focused and mindfulness-based methods while honoring diverse backgrounds and non-traditional perspectives in a safe, accommodating space. View Profile
Tallahassee, FL
Attachment-based
TANYA MARTINEZCARDENAS
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti... More
Who might be a good fit for Tanya?
Tanya Martinez-Cardenas may align well with adults who are working through issues such as addiction, trauma, or anxiety. Her approach integrates mindfulness and attachment-based techniques, creating a supportive space for clients seeking healing and growth across complex emotional and behavioral challenges. View Profile
Tallahassee, FL
Attachment-based
ROSE LAKE
Are you feeling stuck, overwhelmed, or unheard? Struggling to navigate life’s unexpected challenges? Do past experiences or unre... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Are you feeling stuck, overwhelmed, or unheard? Struggling to navigate life’s unexpected challenges? Do past experiences or unresolved issues hold you back from living fully... More
Who might be a good fit for Rose?
Clients in need of guidance around emotional challenges could benefit from Rose Lake’s approach. She integrates culturally sensitive therapy with evidence-based methods like DBT and CBT to support individuals working through anxiety, depression, and life transitions in a collaborative and compassionate space. View Profile
Tallahassee, FL
Attachment-based
JLESSA YELDER
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have b... More
Therapist
Offers online care for Tallahassee, Florida
LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 4 years. I help young adul... More
Who might be a good fit for Jlessa?
Those coping with anxiety or pursuing personal growth in managing depression may find Jlessa Yelder’s approach to be well-aligned. She incorporates evidence-based methods like ERP and CBT to help clients build practical coping skills that support their daily lives and overall well-being. View Profile
Tallahassee, FL
Attachment-based
MARGOT LOGAN
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2003. Previously, I was licensed in Il... More
Therapist
Offers online care for Tallahassee, Florida
LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2003. Previously, I was licensed in Illinois. I attended the University of Chicago ... More
Who might be a good fit for Margot?
Margot Logan may be a good match for people navigating trauma or challenges related to adoption who prefer a strength-based and attachment-focused framework. She creates a supportive, non-judgmental space that can be especially helpful for older adults working through these complex experiences. View Profile
Tallahassee, FL
Attachment-based
MARIA BALAN
Welcome! I am a bilingual Licensed Mental Health Counselor in the State of Florida with 18 years of experience. I am passionate ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Welcome! I am a bilingual Licensed Mental Health Counselor in the State of Florida with 18 years of experience. I am passionate about serving individual and couples from var... More
Who might be a good fit for Maria?
Individuals navigating challenges like anxiety or relationship conflict may find support through the approach used by Maria Balan. Her bilingual and holistic method integrates mind, body, and spirit, creating space for individuals and couples from diverse backgrounds to explore healing and growth. View Profile
Tallahassee, FL
Attachment-based
KAYLEE RYDBERG
Hi, I’m Kaylee—and I help overwhelmed individuals find clarity, break limiting patterns, and build the confidence to create me... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
Hi, I’m Kaylee—and I help overwhelmed individuals find clarity, break limiting patterns, and build the confidence to create meaningful, lasting change. With my master’s ... More
Who might be a good fit for Kaylee?
Clients facing concerns such as anxiety, life transitions, or self-esteem may connect with the techniques and structure offered by Kaylee Rydberg. Her approach blends acceptance-based and narrative therapies with a sensitivity to spirituality and women’s mental health, supporting clients as they move from feeling stuck to empowered. View Profile
Tallahassee, FL
Attachment-based
Penelope HazinakisSwainston
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I k... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I know that feeling! Each person has a unique ro... More
Who might be a good fit for Penelope?
Those coping with anxiety, grief, or complex life transitions may find Penelope Hazinakisswainston’s approach to be well-aligned. She integrates evidence-based therapies like Trauma-Focused CBT and Internal Family Systems within a compassionate, holistic framework that respects each person’s unique journey. View Profile
Tallahassee, FL
Attachment-based
JED SHLACKMAN
Jed Shlackman, M.S. Ed., LMHC provides a variety of individual, family, and group counseling and healing services. Jed combines tr... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Jed Shlackman, M.S. Ed., LMHC provides a variety of individual, family, and group counseling and healing services. Jed combines traditional humanistic and cognitive oriented p... More
Who might be a good fit for Jed?
Jed Shlackman may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood disorders. His holistic approach integrates traditional psychotherapy with mind-body techniques and energy healing, offering a comprehensive path toward emotional and spiritual well-being. View Profile
Tallahassee, FL
Attachment-based
LINDA COLEBROOKE
My name is Linda, and I'm a licensed mental health counselor with over ten years of experience in the field. I offer a warm, safe,... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
My name is Linda, and I'm a licensed mental health counselor with over ten years of experience in the field. I offer a warm, safe, and supportive space where clients can explo... More
Who might be a good fit for Linda?
Linda Colebrooke may support individuals who want to explore personal growth and spirituality through a faith-based, attachment-informed lens. She provides a compassionate space where clients, particularly young and middle-aged adults, can address challenges like anxiety, depression, and family conflict while integrating their values into therapy. View Profile
Tallahassee, FL
Attachment-based
ASHLEY SPRING
Hola and welcome. I am glad you are here! For the past 15 years, I have had the privilege and opportunity of walking alongside p... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hola and welcome. I am glad you are here! For the past 15 years, I have had the privilege and opportunity of walking alongside people from all stages of life- children, teen... More
Who might be a good fit for Ashley?
Ashley Spring may align well with adults who are working through challenges such as anxiety, ADHD, or family conflict. Her approach integrates strength-based and attachment-focused methods, offering support that honors diverse life stages and cultural backgrounds. View Profile
Tallahassee, FL
Attachment-based
Angelica Mendoza
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of various theories and approaches, I find that ... More
Who might be a good fit for Angelica?
Individuals or couples navigating anxiety, life transitions, or identity-related concerns may find alignment with the strategies and frameworks utilized by Angelica Mendoza, where applicable. Her personalized approach, combined with a commitment to accessible telehealth services, supports clients seeking a compassionate space to build resilience and self-understanding at their own pace. View Profile
Tallahassee, FL
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.