Tallahassee, FL Therapy for Self-Harming

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Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tallahassee, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tallahassee, FL
Self-Harming
Tavara Franklin
Hello and thank you for considering me in joining you in your healing journey! My name is Tavara, and I believe that honesty, open... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello and thank you for considering me in joining you in your healing journey! My name is Tavara, and I believe that honesty, openness, and transparency are the anchors for ho... More
Who might be a good fit for Tavara?
Tavara Franklin may support individuals who want to explore healing and personal growth through a strengths-based, solution-focused lens. She creates a safe, nonjudgmental space that emphasizes honesty and resilience, tailoring her approach to address challenges like anxiety, trauma, family conflict, and life transitions. View Profile
Tallahassee, FL
Self-Harming
JO ANN GALATI
Welcome, I am Jo Ann Galati, Licensed Mental Health Counselor and owner of Sea Glass Mental Health Counseling. I have been a thera... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Welcome, I am Jo Ann Galati, Licensed Mental Health Counselor and owner of Sea Glass Mental Health Counseling. I have been a therapist for over a decade. I graduated from Nova... More
Who might be a good fit for Jo Ann?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Jo Ann Galati incorporates into her practice. Her use of cognitive behavioral, psychodynamic, and eclectic approaches aims to support clients across various ages, including older adults, in building coping skills and emotional resilience. View Profile
Tallahassee, FL
Self-Harming
INGRID DURAN
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based c... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based care for individuals facing mental health chal... More
Who might be a good fit for Ingrid?
Those coping with ADHD, anxiety, or mood disorders may find Ingrid Duran’s approach to be well-aligned with their needs. She integrates a holistic, client-centered framework that combines psychotherapy and medication management, supporting individuals in enhancing their mental wellness across the lifespan. View Profile
Tallahassee, FL
Self-Harming
Erika Reid
Greetings, I am a Licensed Clinical Social Worker with over 29 years of experience working in the mental health and medical social... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Greetings, I am a Licensed Clinical Social Worker with over 29 years of experience working in the mental health and medical social work field. I have worked with children, adu... More
Who might be a good fit for Erika?
Erika Reid offers an approach that may suit individuals focusing on managing complex mental health concerns such as trauma, ADHD, or life transitions. Her use of diverse therapeutic methods alongside experience with culturally varied populations and medical challenges provides a supportive framework for clients seeking tailored, practical strategies. View Profile
Tallahassee, FL
Self-Harming
Gabrielle Layton
I'm Gabrielle! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that pain travels ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I'm Gabrielle! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that pain travels through families until someone is willing to ... More
Who might be a good fit for Gabrielle?
Individuals focused on improving self-acceptance while managing trauma or anxiety may find support in Gabrielle Layton’s work. She integrates a direct and compassionate style using Cognitive Behavioral and Humanistic approaches to help clients build healthier beliefs and stronger connections in their lives. View Profile
Tallahassee, FL
Self-Harming
MARCELLINE GIRLIE
Dr. Marcelline L. Girlie is a Haitian-born native of the island of St Martin. She is a dual board- certified Family and Psychiatri... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Dr. Marcelline L. Girlie is a Haitian-born native of the island of St Martin. She is a dual board- certified Family and Psychiatric Mental Health Nurse Practitioner with vario... More
Who might be a good fit for Marcelline?
Marcelline Girlie may be a good match for people navigating mood disorders or trauma who prefer an integrative approach framework. Her practice blends attention to behavioral changes with functional medicine and nutritional psychiatry, supporting individuals and families through various stages of development and mental health challenges. View Profile
Tallahassee, FL
Self-Harming
PAMALA KEEN
I am a Licensed Mental Health Counselor in the State of Florida. I received my Master's Degree in Mental Health Counseling from No... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the State of Florida. I received my Master's Degree in Mental Health Counseling from Nova Southeastern University and have been prac... More
Who might be a good fit for Pamala?
Individuals or couples navigating challenges such as anxiety, trauma, or family dynamics may find alignment with the strategies and frameworks utilized by Pamala Keen, where applicable. Her work with children, adolescents, and young adults often emphasizes building adaptive coping skills through trauma-informed and solution-focused approaches tailored to support mental well-being. View Profile
Tallahassee, FL
Self-Harming
LAUREN LUNDIN
I specialize in helping Kids, Teens & Emerging Adults Build Confidence and Thrive. I support kids, teens, and emerging adults in ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I specialize in helping Kids, Teens & Emerging Adults Build Confidence and Thrive. I support kids, teens, and emerging adults in managing stress, navigating school or life tr... More
Who might be a good fit for Lauren?
Those coping with stress or pursuing personal growth in confidence and resilience may find Lauren Lundin’s approach to be well-aligned. She integrates collaborative, skill-focused sessions that support kids, teens, and emerging adults while also partnering with caregivers to create practical strategies tailored to each individual’s needs. View Profile
Tallahassee, FL
Self-Harming
Melita Torres
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first steps towards change is a big deal. If you're... More
Who might be a good fit for Melita?
Melita Torres may work particularly well with those looking to build skills around managing life transitions and emotional challenges such as anxiety, depression, or trauma. Her integrative approach blends cognitive-behavioral, humanistic, and psychodynamic techniques to provide practical tools and compassionate support tailored to each individual’s unique journey. View Profile
Tallahassee, FL
Self-Harming
LINDSAY SCOFFIL
Have past relationships, abuse, or trauma left you feeling disconnected, unworthy, or stuck in repeating patterns? Lindsay special... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Have past relationships, abuse, or trauma left you feeling disconnected, unworthy, or stuck in repeating patterns? Lindsay specializes in trauma recovery, attachment wounds, a... More
Who might be a good fit for Lindsay?
People seeking clarity around healing from trauma or support navigating relationship challenges may find Lindsay Scoffil’s approach fitting. She integrates trauma-focused therapies with a compassionate perspective to help clients rebuild self-esteem and develop healthier emotional connections. View Profile
Tallahassee, FL
Self-Harming
NIKKIA KLINE
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters in Clinical Mental Health Counseling at Nova So... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters in Clinical Mental Health Counseling at Nova Southeastern University. I work with clients wh... More
Who might be a good fit for Nikkia?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Nikkia Kline’s focused therapeutic work. Her collaborative and compassionate approach incorporates attachment-based therapy and mindfulness techniques to support clients in exploring emotions and building resilience. View Profile
Tallahassee, FL
Self-Harming
YOANY LOPEZ HERNANDEZ
Es posible que hayas escuchado frases como: “ya pasó, sigue adelante, deja eso atrás.” Sin embargo, si el dolor persiste, si... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Es posible que hayas escuchado frases como: “ya pasó, sigue adelante, deja eso atrás.” Sin embargo, si el dolor persiste, si sientes un nudo en la garganta, si sientes q... More
Who might be a good fit for Yoany?
People seeking clarity around healing from trauma or support navigating difficult life transitions may find Yoany Lopez Hernandez’s approach fitting. She integrates trauma-focused and person-centered methods to foster resilience and self-compassion, offering care in both English and Spanish for diverse clients including adolescents and adults. View Profile
Tallahassee, FL
Self-Harming
DENNIS ALVAREZ
Hello, I’m Dennis Alvarez, PsyD. I believe counseling should both encourage and thoughtfully challenge individuals to move towar... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Male
Hello, I’m Dennis Alvarez, PsyD. I believe counseling should both encourage and thoughtfully challenge individuals to move toward their fullest potential by addressing the m... More
Who might be a good fit for Dennis?
Dennis Alvarez may be well-suited to individuals who value an integrative therapeutic approach in managing mood disorders and behavioral patterns. His practice combines cognitive-behavioral techniques with mindfulness and neurofeedback, offering a thoughtful blend that addresses mental, emotional, and spiritual aspects of well-being. View Profile
Tallahassee, FL
Self-Harming
TONY HARLEY
I am a Licensed Mental Health Clinician in Florida . Earned my Bachelor of Science degree in Psychology from Florida State Univers... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
I am a Licensed Mental Health Clinician in Florida . Earned my Bachelor of Science degree in Psychology from Florida State University in 1999 and Master of Science degree in C... More
Who might be a good fit for Tony?
Tony Harley may align well with adults who are working through issues such as anxiety, mood disorders, or family conflict. His extensive experience across diverse settings and use of Cognitive Behavioral Therapy supports individuals seeking practical coping skills and emotional growth within a thoughtful, client-centered approach. View Profile
Tallahassee, FL
Self-Harming
RITA MARTINEZ
Hi, my name is Rita and I am a Licensed Clinical Social Worker located in Florida. My career began in the social work field workin... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi, my name is Rita and I am a Licensed Clinical Social Worker located in Florida. My career began in the social work field working with adults with Autism Spectrum Disorder a... More
Who might be a good fit for Rita?
Rita Martinez may align well with adults who are working through challenges such as anxiety, depression, or difficulties related to Autism Spectrum Disorder. Her approach integrates trauma-informed care and evidence-based therapies like CBT and DBT, creating a supportive space for clients to build emotional regulation and coping skills. View Profile
Tallahassee, FL
Self-Harming
OSWALDO CASTRO
My name is Oswaldo “Oz” Castro, and I am a Licensed Mental Health Counselor with extensive experience supporting individuals a... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
My name is Oswaldo “Oz” Castro, and I am a Licensed Mental Health Counselor with extensive experience supporting individuals across a wide range of needs and life stages. ... More
Who might be a good fit for Oswaldo?
Clients working through anxiety, trauma, or addiction and looking for supportive counseling might engage well with Oswaldo Castro’s approach. His background in neurofeedback, crisis intervention, and collaboration with diverse communities informs a compassionate, practical style that honors each person’s unique experience and healing journey. View Profile
Tallahassee, FL
Self-Harming
Robert Cravatta
I work with adults and couples who are struggling with anxiety, depression, stress, relationship challenges, or substance use conc... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
I work with adults and couples who are struggling with anxiety, depression, stress, relationship challenges, or substance use concerns. Many clients come seeking clarity, copi... More
Who might be a good fit for Robert?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Robert Cravatta incorporates into his practice. His warm, collaborative style and personal insight help create a safe space for clients seeking practical coping skills and stronger emotional resilience. View Profile
Tallahassee, FL
Self-Harming
RICHARDO BOYD
I thank you for taking the time to read my bio. I have worked in health care since January 2006. I know that the healthcare field ... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
I thank you for taking the time to read my bio. I have worked in health care since January 2006. I know that the healthcare field is a calling, and one of my life missions is ... More
Who might be a good fit for Richardo?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Richardo Boyd’s approach. His background in both psychiatric care and primary health allows him to consider the whole person’s wellbeing, integrating physical and mental health needs in a collaborative treatment process. View Profile
Tallahassee, FL
Self-Harming
MARIVY IGLESIAS
I has been working in the therapeutic field for well over 20 yrs. with experience in all areas of the field. I have experience wor... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I has been working in the therapeutic field for well over 20 yrs. with experience in all areas of the field. I have experience working with the court system, having worked dir... More
Who might be a good fit for Marivy?
Those coping with anxiety, trauma, or relationship concerns may find Marivy Iglesias’s approach to be well-aligned. She integrates a compassionate, nonjudgmental perspective with flexible modalities tailored to support individuals, teens, and couples through life transitions and emotional regulation challenges. View Profile
Tallahassee, FL
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.