Tallahassee, FL Therapy for Self Esteem

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Self Esteem
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Tallahassee, FL
Self Esteem
CYNTHIA SCHWARTZ
Hello, My name is Cynthia "Does life become overwhelming and out of control at times and that feeling of being in control seems ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, My name is Cynthia "Does life become overwhelming and out of control at times and that feeling of being in control seems to go out the window? I help people during d... More
Who might be a good fit for Cynthia?
People seeking clarity around overwhelming emotions or support navigating major life transitions may find Cynthia Schwartz’s approach fitting. She integrates compassionate, evidence-based techniques tailored to challenges like anxiety, depression, and relationship stress, creating a safe space to explore healing and personal growth. View Profile
Tallahassee, FL
Self Esteem
RACHEL DUFRESNE
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reac... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically... More
Who might be a good fit for Rachel?
Rachel Dufresne may align well with adults who are working through issues such as anxiety, depression, or challenges related to low self-esteem. Her warm, inquisitive approach, grounded in cognitive behavioral therapy, incorporates creative elements like art and music to help individuals explore underlying emotions and build resilience in a supportive environment. View Profile
Tallahassee, FL
Self Esteem
VALERIA GAIG
Hello! I am Valeria Gaig Licensed Mental Health Counselor in Florida, where I have lived for more than 8 years. I received my mast... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello! I am Valeria Gaig Licensed Mental Health Counselor in Florida, where I have lived for more than 8 years. I received my master's degree from the University of Buenos Air... More
Who might be a good fit for Valeria?
People experiencing anxiety or depression and looking for a therapist with experience in working across the lifespan might consider Valeria Gaig’s style of care. She integrates cognitive behavioral and psychodynamic approaches to support clients in overcoming emotional challenges and building fulfilling life projects tailored to their unique circumstances. View Profile
Tallahassee, FL
Self Esteem
DOMINIQUE MICKLER
Have you or your child been feeling overwhelmed lately? Have you been looking for a therapist who is open-minded, compassionate, a... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Have you or your child been feeling overwhelmed lately? Have you been looking for a therapist who is open-minded, compassionate, and creates a safe space for you or your child... More
Who might be a good fit for Dominique?
Individuals navigating challenges like anxiety, ADHD, or grief may find support through the approach used by Dominique Mickler. She creates a compassionate and safe environment, especially for children, adolescents, and young adults, incorporating therapies such as CBT, DBT, and play therapy to help clients build resilience and improve their mental health. View Profile
Tallahassee, FL
Self Esteem
ELIZABETH DEATON
I am a Licensed Clinical Social Worker who is passionate about advocating for clients, helping them process trauma, grief, chroni... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am a Licensed Clinical Social Worker who is passionate about advocating for clients, helping them process trauma, grief, chronic illness and learning to cope with the sympt... More
Who might be a good fit for Elizabeth?
Individuals or couples navigating grief, trauma, or chronic illness may find alignment with the strategies and frameworks utilized by Elizabeth Deaton, where applicable. She offers a collaborative and nurturing space that integrates trauma-informed care and compassion-focused methods to support healing and coping. View Profile
Tallahassee, FL
Self Esteem
TERESA ARMATO
I am a Licensed Mental Health Counselor (LMHC) licensed in Florida. I received my post-graduate education from Capella University.... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a Licensed Mental Health Counselor (LMHC) licensed in Florida. I received my post-graduate education from Capella University. I have been counseling for 10 years. I am ma... More
Who might be a good fit for Teresa?
Individuals focused on improving coping skills while managing anxiety may find support in Teresa Armato’s work. She integrates cognitive behavioral and mind-body approaches with a person-centered style, creating space for clients to stay present and move forward from past challenges. View Profile
Tallahassee, FL
Self Esteem
HEATHER VAUGHN
I am a Licensed Clinical Social Worker, Certified Clinical Tele- mental health professional, Master’s Level Certified Addiction ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am a Licensed Clinical Social Worker, Certified Clinical Tele- mental health professional, Master’s Level Certified Addiction Professional, Certified Clinical Anxiety Trea... More
Who might be a good fit for Heather?
Individuals focused on improving coping skills while managing addiction or anxiety may find support in Heather Vaughn’s work. She offers a compassionate, nonjudgmental space and uses cognitive behavioral therapy alongside a variety of tools tailored to foster lasting lifestyle changes. View Profile
Tallahassee, FL
Self Esteem
SHERI BICKFORD
I'm Sheri, and I'm dedicated to making a positive impact in the lives of individuals and families through compassionate counseling... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I'm Sheri, and I'm dedicated to making a positive impact in the lives of individuals and families through compassionate counseling. With years of experience in the fields of m... More
Who might be a good fit for Sheri?
Individuals navigating challenges like anxiety, trauma, or parenting concerns may find support through the approach used by Sheri Bickford. She integrates techniques such as CBT, EFT, and EMDR to help children, teens, and young adults build coping skills and emotional resilience in a warm, compassionate setting. View Profile
Tallahassee, FL
Self Esteem
CAROLYN ELLIS
Hi there! I am Carolyn Ellis, a licensed mental health counselor in Central Florida with 24 years of professional work as a thera... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi there! I am Carolyn Ellis, a licensed mental health counselor in Central Florida with 24 years of professional work as a therapist. If you have ever felt overwhelmed, I ... More
Who might be a good fit for Carolyn?
Carolyn Ellis may align well with adults who are working through issues such as anxiety, depression, or challenges related to ADHD. Her interactive and compassionate style emphasizes respect and personalized care, supporting clients in setting meaningful goals to improve their mental health and overall well-being. View Profile
Tallahassee, FL
Self Esteem
KRISTIN SMYTH
**I believe mental healthcare should be accessible and affordable. I reserve a limited number of appointments at a reduced rate fo... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
**I believe mental healthcare should be accessible and affordable. I reserve a limited number of appointments at a reduced rate for students ($50) and individuals with limited... More
Who might be a good fit for Kristin?
Individuals focused on improving coping skills while managing mood disorders may find support in Kristin Smyth’s work. She creates a safe, empowering space that values clarity and insight, with experience supporting clients through anxiety, bipolar disorder, and life transitions, including those from LGBTQ+ communities. View Profile
Tallahassee, FL
Self Esteem
WILLIAM WHITE
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life�... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LCMHC|LPC|LCPC
Male
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I... More
Who might be a good fit for William?
Clients facing concerns such as anxiety, grief, or challenges related to adolescence may connect with the techniques and structure offered by William White. His collaborative approach, which integrates evidence-based therapies like CBT and EMDR, is designed to help teens and families build resilience and gain insight during times of transition. View Profile
Tallahassee, FL
Self Esteem
CATHRINE KEARNS
Hi, my name is Cathrine. I am a licensed therapist in FL with over 20 years experience in the field. I hold a Masters degree in Co... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi, my name is Cathrine. I am a licensed therapist in FL with over 20 years experience in the field. I hold a Masters degree in Counseling and Psychology and a Masters degree ... More
Who might be a good fit for Cathrine?
Individuals focused on improving self-esteem while managing stress or relationship challenges may find support in Cathrine Kearns’s work. Her strength-based approach, combined with cognitive behavioral techniques, aims to create a safe environment for clients across young adulthood to middle age to explore growth and healing. View Profile
Tallahassee, FL
Self Esteem
CHRISTINA KULP
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work.... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Ce... More
Who might be a good fit for Christina?
Christina Kulp may be well-suited to individuals who value a trauma-informed, strengths-based approach in managing mood disorders, grief, or anxiety. Her use of eclectic techniques, including CBT and psychodynamic methods, is tailored to support clients across various life stages, fostering coping and personal growth within a compassionate, respectful therapeutic relationship. View Profile
Tallahassee, FL
Self Esteem
ALEXA CASTANEDA
I’m a Licensed Mental Health Counselor ( LMHC) Clinical Supervisor and Board Certified NCC in Florida. I believe that therapy is... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I’m a Licensed Mental Health Counselor ( LMHC) Clinical Supervisor and Board Certified NCC in Florida. I believe that therapy is a collaborative journey that involves empath... More
Who might be a good fit for Alexa?
Alexa Castaneda may work particularly well with those looking to build skills around managing anxiety, mood challenges, or life transitions. Her collaborative and tailored approach, combined with a warm, straightforward style, supports clients seeking practical strategies alongside empathetic understanding. View Profile
Tallahassee, FL
Self Esteem
AMANDA KNOSE
Hi there, I'm Amanda and I'm so glad you're here doing the brave thing seeking support! I'm accepting new clients ages 16+. I spec... More
Therapist
Offers online care for Tallahassee, Florida
LCSW|LISW-CP
Female
Hi there, I'm Amanda and I'm so glad you're here doing the brave thing seeking support! I'm accepting new clients ages 16+. I specialize working with folks who identify as fem... More
Who might be a good fit for Amanda?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Amanda Knose’s work. She offers a warm, collaborative approach that emphasizes mindfulness and emotional connection, creating space for clients to gain clarity and reconnect with themselves. View Profile
Tallahassee, FL
Self Esteem
JENNIFER MURRAY
Hello 👋 My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clini... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LCMHC
Female
Hello 👋 My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy Universi... More
Who might be a good fit for Jennifer?
Clients facing concerns such as anxiety, ADHD, or grief may connect with the techniques and structure offered by Jennifer Murray. Her compassionate, strength-based approach, along with her openness about neurodivergence and mindfulness practices, can provide a supportive space for individuals seeking both emotional healing and personal growth. View Profile
Tallahassee, FL
Self Esteem
SUSAN NELSON
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult t... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling ... More
Who might be a good fit for Susan?
Clients working through anxiety, depression, or the stress of life’s transitions and looking for cognitive-behavioral and mindfulness-based support might engage well with Susan Nelson’s approach. She emphasizes a holistic perspective that honors the mind, body, and spirit, creating a compassionate space to build resilience and self-compassion. View Profile
Tallahassee, FL
Self Esteem
JENENNE VALENTINOBOTTARO
I come from a multidisciplinary approach from PhD in Human Services with a specialization is social and community services to my L... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LCMHC
Female
I come from a multidisciplinary approach from PhD in Human Services with a specialization is social and community services to my LMHC in Florida and Utah. My vision is to sho... More
Who might be a good fit for Jenenne?
Clients working through challenges such as addiction, trauma, or self-esteem and looking for integrative therapy support might engage well with Jenenne Valentinobottaro’s approach. She incorporates movement-based practices like yoga and dance alongside Internal Family Systems to help individuals connect with their unique purpose and inner strengths. View Profile
Tallahassee, FL
Self Esteem
KIMBERLY SOUTIEN
I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those roo... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those rooted in relationships or family dynamics. I be... More
Who might be a good fit for Kimberly?
People experiencing depression or trauma and looking for a therapist with experience in family dynamics might consider Kimberly Soutien’s style of care. She integrates approaches like Acceptance and Commitment Therapy and Narrative Therapy to support individuals, couples, and families as they work toward resilience and meaningful change. View Profile
Tallahassee, FL
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.