Therapist in Tallahassee, FL - Urdu

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Urdu
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KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Urdu
Tallahassee, FL
Wiliette SejourThelismon
My expertise covers a wide range of challenges, from emotional difficulties in children to improving overall well-being in older a... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
My expertise covers a wide range of challenges, from emotional difficulties in children to improving overall well-being in older adults. I am experienced in working with vari... More
Who might be a good fit for Wiliette?
Clients in need of guidance around emotional challenges could benefit from Wiliette Sejour-thelismon’s approach. She integrates trauma-focused cognitive behavioral therapy to support middle-aged adults coping with anxiety, depression, or the effects of past trauma, offering a compassionate space that honors both cultural and individual experiences. View Profile
Urdu
Tallahassee, FL
Shannon Sorensen
Shannon Sorensen is a compassionate counselor with specialization is Substance Use, Stress Management, Anger Management, Trauma, D... More
Therapist
Offers online care for Tallahassee, Florida
Female
Shannon Sorensen is a compassionate counselor with specialization is Substance Use, Stress Management, Anger Management, Trauma, Depression, and Anxiety. With over 4 years of ... More
Who might be a good fit for Shannon?
Individuals focused on improving emotional well-being while managing challenges like anxiety or addiction may find support in Shannon Sorensen’s work. Her patient-centered approach emphasizes trust and open communication, incorporating evidence-based methods such as Cognitive Behavioral Therapy and Motivational Interviewing to tailor care that respects each client’s goals and values. View Profile
Urdu
Tallahassee, FL
OSWALDO CASTRO
My name is Oswaldo “Oz” Castro, and I am a Licensed Mental Health Counselor with extensive experience supporting individuals a... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
My name is Oswaldo “Oz” Castro, and I am a Licensed Mental Health Counselor with extensive experience supporting individuals across a wide range of needs and life stages. ... More
Who might be a good fit for Oswaldo?
Clients working through anxiety, trauma, or addiction and looking for supportive counseling might engage well with Oswaldo Castro’s approach. His background in neurofeedback, crisis intervention, and collaboration with diverse communities informs a compassionate, practical style that honors each person’s unique experience and healing journey. View Profile
Urdu
Tallahassee, FL
Rebecca Rothberg
I provide individual therapy with a focus on self-understanding and building the skills folks need to skillfully navigate and find... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Non-binary
I provide individual therapy with a focus on self-understanding and building the skills folks need to skillfully navigate and find deeper connection in relationships with them... More
Who might be a good fit for Rebecca?
People seeking clarity around relationship challenges or support navigating life transitions may find Rebecca Rothberg’s approach fitting. Their warm, collaborative style emphasizes self-understanding, compassion, and skills to foster deeper connection with oneself and others, especially for those coping with trauma, identity concerns, or avoidant relationship patterns. View Profile
Urdu
Tallahassee, FL
Jorge Cruz
Hello, my name is Jorge, and I'm here to support you on your journey to a healthier and more fulfilling life. As a Licensed Mental... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Hello, my name is Jorge, and I'm here to support you on your journey to a healthier and more fulfilling life. As a Licensed Mental Health Counselor and Certified Addiction Pro... More
Who might be a good fit for Jorge?
Clients seeking structured support for anxiety, depression, or substance and behavioral addictions might consider working with Jorge Cruz. His approach centers on evidence-based practices like Cognitive Behavioral Therapy, with a focus on personal goals and meaningful change tailored to what matters most to each individual. View Profile
Urdu
Tallahassee, FL
TIFFANY CARLSON
Great to meet you! As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Great to meet you! As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most important to you. I work collaboratively with... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Sloane (tiffany) Carlson, where applicable. Her use of evidence-based therapies like CBT and solution-focused techniques aims to help clients develop practical skills and build resilience tailored to their unique experiences. View Profile
Urdu
Tallahassee, FL
Cranesha Roberson
Are you struggling with trauma, depression, or anxiety? Do challenging relationships affect your daily happiness and ability to bu... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Are you struggling with trauma, depression, or anxiety? Do challenging relationships affect your daily happiness and ability to build trust? Do you feel trapped, overwhelmed, ... More
Who might be a good fit for Cranesha?
Cranesha Roberson may be well-suited to individuals who value a trauma-informed, holistic approach in managing anxiety, depression, and relationship challenges. Her work integrates mindfulness and attachment-based methods to support adolescents and adults as they heal from past trauma and build healthier emotional connections. View Profile
Urdu
Tallahassee, FL
Raegan Sanchez
Raegan is a Board Approved Licensed Professional Counselor, and a graduate of Texas A&M University- Kingsville. She has experience... More
Therapist
Offers online care for Tallahassee, Florida
Female
Raegan is a Board Approved Licensed Professional Counselor, and a graduate of Texas A&M University- Kingsville. She has experience working with various populations including a... More
Who might be a good fit for Raegan?
Raegan Sanchez may align well with adults who are working through challenges such as anxiety, depression, or addiction. She provides a compassionate and safe space, integrating approaches like trauma-focused and mindfulness-based therapies to support individuals seeking empowerment and healing. View Profile
Urdu
Tallahassee, FL
BRENDA COOPER
Hello, my name is Brenda Cooper. Do you feel overwhelmed and have no desire to do anything or feel like you are not yourself? A... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Hello, my name is Brenda Cooper. Do you feel overwhelmed and have no desire to do anything or feel like you are not yourself? Are you struggling to keep up with work, fam... More
Who might be a good fit for Brenda?
Individuals focused on improving emotional well-being while managing symptoms of depression or anxiety may find support in Brenda Cooper’s work. She integrates evidence-based approaches like Cognitive Behavioral Therapy to tailor treatment plans for children, teens, and young adults facing challenges such as ADHD, trauma, and mood disorders. View Profile
Urdu
Tallahassee, FL
MELODY RAY
Making the decision and moving forward with seeking therapy is a huge step and usually, it's the biggest challenge in therapy. Fro... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Making the decision and moving forward with seeking therapy is a huge step and usually, it's the biggest challenge in therapy. From the moment you walk through my door, you've... More
Who might be a good fit for Melody?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Melody Ray’s focused therapeutic work. She creates a calm and accepting environment where clients collaboratively explore emotions and thought patterns using approaches like ACT, CBT, and trauma-informed methods. View Profile
Urdu
Tallahassee, FL
ARACELI GOMEZ
Hi and welcome! I am, Araceli, a licensed clinical social worker providing telehealth services to adolescents, adults and couples/... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi and welcome! I am, Araceli, a licensed clinical social worker providing telehealth services to adolescents, adults and couples/family systems. I graduated from The College ... More
Who might be a good fit for Araceli?
Araceli Gomez may be a good match for people navigating grief or trauma who prefer a trauma-informed, cognitive behavioral framework. She offers telehealth services that emphasize collaborative healing and emotional wellness, supporting older adults through tailored approaches such as Cognitive Processing Therapy and Grief Therapy. View Profile
Urdu
Tallahassee, FL
JESSE GREENE
Are you constantly feeling anxious, unhappy and overwhelmed? Do you experience intrusive thoughts, Intense emotions and often feel... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Are you constantly feeling anxious, unhappy and overwhelmed? Do you experience intrusive thoughts, Intense emotions and often feel that your emotions and thoughts take over? A... More
Who might be a good fit for Jesse?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Jesse Greene. His use of Cognitive Behavioral Therapy combined with Existential perspectives offers a space to explore meaning and develop practical coping skills tailored to each person’s unique journey. View Profile
Urdu
Tallahassee, FL
RHONDA RITTENHOUSE
Hello there! I am so happy you took the first step in reaching out. A little about me, I am first and foremost here for you. Y... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
Hello there! I am so happy you took the first step in reaching out. A little about me, I am first and foremost here for you. You drive how we work together. I am a gentle... More
Who might be a good fit for Rhonda?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Rhonda Rittenhouse. She emphasizes a gentle, collaborative approach grounded in Cognitive Behavioral Therapy, creating a safe space where clients can explore change at their own pace. View Profile
Urdu
Tallahassee, FL
MARY HENSLEY
I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in Florida with over 28 years experience ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in Florida with over 28 years experience in the counseling field. I hold an Ed.D. in C... More
Who might be a good fit for Mary?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Mary Hensley’s work. She integrates a problem-solving mindset with cognitive behavioral therapy, offering compassionate guidance that can resonate across diverse life stages and experiences. View Profile
Urdu
Tallahassee, FL
FRANCES MCMILLER
Greetings! Do you want to get on the right path to becoming the best version of yourself? Let me help you navigate life in the h... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Greetings! Do you want to get on the right path to becoming the best version of yourself? Let me help you navigate life in the healthiest way possible for you. My approach i... More
Who might be a good fit for Frances?
People experiencing challenges with self-esteem or depression and looking for a therapist with experience in Christian Counseling might consider Frances Mcmiller’s style of care. Her person-centered approach emphasizes collaboration and meeting clients where they are, supporting growth through tailored strategies that honor each individual’s unique journey. View Profile
Urdu
Tallahassee, FL
DANIEL DEAN
Hello! My name is Dan, and I am a licensed mental health counselor. I am passionate about my profession and enjoy helping my clien... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Hello! My name is Dan, and I am a licensed mental health counselor. I am passionate about my profession and enjoy helping my clients achieve their individual goals. It is exci... More
Who might be a good fit for Daniel?
People experiencing anxiety or those wanting to strengthen assertive communication skills could benefit from Daniel Dean’s focused therapeutic work. He creates a safe, welcoming space tailored to each individual, integrating approaches like cognitive behavioral therapy and person-centered care to support personal growth and improved self-care. View Profile
Urdu
Tallahassee, FL
YASMINE HOLBROOK
Sometimes navigating through life can be challenging and discouraging. Are you struggling with life-changing decisions, living wit... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Sometimes navigating through life can be challenging and discouraging. Are you struggling with life-changing decisions, living with chronic illness, or not where you want to b... More
Who might be a good fit for Yasmine?
People experiencing challenges like infertility, grief, or trauma and looking for a therapist with experience in EMDR might consider Yasmine Holbrook’s style of care. She tailors her approach to each individual’s unique situation, offering compassionate support that addresses both emotional and life transition needs. View Profile
Urdu
Tallahassee, FL
ELIZABETH LEWERKE
Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical P... More
Therapist
Offers online care for Tallahassee, Florida
LCPC|LPC|LMHC
Female
Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical Professional Counselor (LCPC) in the state of ... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, trauma, or low self-esteem may connect with the techniques and structure offered by Elizabeth Lewerke. Her holistic, Adlerian-informed approach supports healing and growth across the lifespan, including a focus on older adults and fostering clarity and confidence in everyday life. View Profile
Urdu
Tallahassee, FL
JENNIFER DASH
Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and qu... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and quality you desire? As a specialist in EMDR the... More
Who might be a good fit for Jennifer?
Jennifer Dash may be well-suited to individuals who value EMDR therapy in managing trauma, anxiety, or depression. Her approach emphasizes healing from the root causes of emotional pain and building resilience through grounding and coping skills that foster clarity and calm. View Profile
Urdu
Tallahassee, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.