Therapist in Tallahassee, FL - Punjabi

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Punjabi
RUCHI MALHOTRA
Are you struggling with issues related to stress, anxiety, grief, depression or major life changes? Life can be overwhelming, and ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Are you struggling with issues related to stress, anxiety, grief, depression or major life changes? Life can be overwhelming, and sometimes even exhausting; I can guide you th... More
Who might be a good fit for Ruchi?
Ruchi Malhotra may be a good match for people navigating stress, anxiety, or major life transitions who prefer a person-centered, strength-based framework. She integrates mindfulness and evidence-based therapies to help clients develop practical skills for emotional balance and deeper self-understanding across diverse cultural backgrounds. View Profile
Tallahassee, FL
Punjabi
NIDA AZIZ
I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transiti... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transitions with greater clarity and strength. My sty... More
Who might be a good fit for Nida?
Nida Aziz may be a good match for people navigating anxiety, relationship challenges, or identity struggles who prefer a collaborative, evidence-based framework. Her warm approach, combined with expertise in CBT and narrative therapy, is especially supportive for clients seeking clarity and strength during life transitions, including those from South Asian backgrounds who feel more comfortable communicating in Urdu, Punjabi, or Hindi. View Profile
Tallahassee, FL
Punjabi
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Tallahassee, Florida
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Tallahassee, FL
Punjabi
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LPCC|LMHC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Punjabi
Tallahassee, FL
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Punjabi
Tallahassee, FL
Kristyn Burrows
Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills to effectively cope with anxiety, depression... More
Who might be a good fit for Kristyn?
Kristyn Burrows may support individuals who want to explore self-empowerment and resilience through a Cognitive Behavioral Therapy-informed lens. She works with children, adolescents, and young adults facing challenges such as anxiety, depression, eating disorders, and family conflict, creating a safe space for clients to build coping skills tailored to their unique experiences. View Profile
Punjabi
Tallahassee, FL
Joni Loehrig
Dr. Joni Loehrig is a highly skilled and compassionate Licensed Mental Health Counselor specializing in helping individuals and co... More
Therapist
Offers online care for Tallahassee, Florida
Female
Dr. Joni Loehrig is a highly skilled and compassionate Licensed Mental Health Counselor specializing in helping individuals and couples improve their quality of life by facili... More
Who might be a good fit for Joni?
Joni Loehrig may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or depression. Her warm, intuitive style and focus on creating a safe, empathetic space support clients as they work through both long-term and situational challenges using tailored approaches like cognitive behavioral therapy and trauma-focused techniques. View Profile
Punjabi
Tallahassee, FL
Ashley Goodwin
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through a... More
Therapist
Offers online care for Tallahassee, Florida
Female
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through anxiety, depression, trauma, life transitions,... More
Who might be a good fit for Ashley?
Ashley Goodwin may support individuals who want to explore healing from anxiety, depression, and trauma through a person-centered, culturally grounded lens. Her approach integrates evidence-based therapies like CBT, ACT, and DBT to create a safe, strengths-based space where clients feel empowered to navigate life transitions and relationship challenges. View Profile
Punjabi
Tallahassee, FL
Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for Tallahassee, Florida
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Who might be a good fit for Brian?
Individuals navigating challenges like depression, trauma, or addiction may find support through the approach used by Brian Ring. His collaborative style, which integrates evidence-based therapies and spiritual healing, is designed to help clients work toward meaningful mental health goals with compassion and strength. View Profile
Punjabi
Tallahassee, FL
CALLIE BUCHANAN
Hello there! My name is Callie Buchanan, and I am a licensed marriage and family therapist. I am also a trust based relational int... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
Hello there! My name is Callie Buchanan, and I am a licensed marriage and family therapist. I am also a trust based relational intervention (TBRI) practitioner which means I a... More
Who might be a good fit for Callie?
People experiencing family conflict and looking for a therapist with experience in attachment-based care might consider Callie Buchanan’s style of support. Her work integrates trust-based relational intervention and solution-focused strategies, offering tailored guidance for individuals, couples, and families across different life stages. View Profile
Punjabi
Tallahassee, FL
SHARON SULLIVAN
As a Licensed Mental Health Counselor (2+ years) and Certified Professional Life Coach (6 yrs), I work with clients to help them d... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
As a Licensed Mental Health Counselor (2+ years) and Certified Professional Life Coach (6 yrs), I work with clients to help them develop coping skills to manage symptoms and i... More
Who might be a good fit for Sharon?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Sharon Sullivan incorporates into her practice. She blends cognitive behavioral techniques with mindfulness and motivational interviewing, tailoring support to each individual’s unique experiences and goals. View Profile
Punjabi
Tallahassee, FL
CHERYL TAYLOR
Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed t... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering rel... More
Who might be a good fit for Cheryl?
People seeking clarity around managing ADHD, anxiety, or school-related challenges may find Cheryl Taylor’s approach fitting. Her collaborative style, combined with techniques like Acceptance and Commitment Therapy and mindfulness, creates a supportive space where children, teens, and young adults can build on their strengths while addressing their concerns. View Profile
Punjabi
Tallahassee, FL
EMILIO YONTA
Hello, I am a licensed clinical social worker in FL, AL, TN, and SC, and I am a Christian Counselor who holds to a Biblical world ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW|LICSW|LISW-CP
Male
Hello, I am a licensed clinical social worker in FL, AL, TN, and SC, and I am a Christian Counselor who holds to a Biblical world view and this foundation forms the framework ... More
Who might be a good fit for Emilio?
Emilio Yonta may be a strong resource for individuals looking to develop strategies for coping with addiction, anxiety, or life transitions. His integration of Christian counseling with clinical experience and life coaching offers a holistic approach that supports meaningful and sustained lifestyle changes. View Profile
Punjabi
Tallahassee, FL
CORNELIA MAYOR
Hi, I’m Cornelia. (Hablo Espanol) I know it is not easy to speak to a stranger about the hardest things we are going thro... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi, I’m Cornelia. (Hablo Espanol) I know it is not easy to speak to a stranger about the hardest things we are going through. I commend you for stepping out of your c... More
Who might be a good fit for Cornelia?
People experiencing anxiety or depression and looking for a therapist with experience in person-centered care might consider Cornelia Mayor’s style of care. She offers a compassionate, supportive environment where clients can explore challenges related to grief, life transitions, and caregiver burnout, with attention to cultural sensitivity and bilingual support in English and Spanish. View Profile
Punjabi
Tallahassee, FL
JEANNETTE MENDOZAMARTINEZ
Welcome, I’m glad you’re here! Bienvenido, servicios en Espanol! I’m a licensed clinical social worker with over 20 years of... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Welcome, I’m glad you’re here! Bienvenido, servicios en Espanol! I’m a licensed clinical social worker with over 20 years of experience supporting adults, children, and ... More
Who might be a good fit for Jeannette?
Jeannette Mendozamartinez offers an approach that may suit individuals focusing on healing from anxiety, depression, or family-related stress. She creates a compassionate and grounded space that supports growth, with experience in working with diverse clients, including those connected to the military community, and provides care in both English and Spanish. View Profile
Punjabi
Tallahassee, FL
ROSELINE RAPHAEL
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am... More
Who might be a good fit for Roseline?
Roseline Raphael may support individuals who want to explore coping skills and emotional well-being through a strength-based lens. Her dual expertise in mental health and family care allows her to address both psychological and physical aspects, creating a holistic approach that can be especially helpful for adults managing conditions like anxiety, mood disorders, or trauma. View Profile
Punjabi
Tallahassee, FL
Tania Majette
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser... More
Therapist
Offers online care for Tallahassee, Florida
Female
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri... More
Who might be a good fit for Tania?
Tania Majette may align well with adults who are working through issues such as anxiety, depression, or co-occurring substance use and mental health challenges. Her approach integrates cognitive behavioral, solution-focused, and psychodynamic therapies within trauma-informed and faith-sensitive frameworks, supporting clients from diverse backgrounds including veterans and those navigating complex life stressors. View Profile
Punjabi
Tallahassee, FL
VANESSA LEGER
Feeling sad, alone, hopeless &/or stuck? Having difficulty concentrating? Feeling anxious/overwhelmed yet restless all at the same... More
Therapist
Offers online care for Tallahassee, Florida
LCSW|LICSW
Female
Feeling sad, alone, hopeless &/or stuck? Having difficulty concentrating? Feeling anxious/overwhelmed yet restless all at the same time? Feeling irritable/agitated? Feeling on... More
Who might be a good fit for Vanessa?
Clients seeking structured support for managing anxiety or working through trauma might consider working with Vanessa Leger. She integrates approaches like CBT and DBT with a culturally sensitive and faith-based perspective, supporting individuals recovering from narcissistic family dynamics and navigating complex life transitions. View Profile
Punjabi
Tallahassee, FL
JENNIFER MOGA
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scat... More
Therapist
Offers online care for Tallahassee, Florida
LPCC|LMHC|LPC
Female
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scattered, or weighed down by overthinking. You�... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, overthinking, or major life transitions may find support through the approach used by Jennifer Moga. She integrates mindfulness and evidence-based therapies with a warm, practical style that helps clients build clarity, confidence, and coping skills tailored to their unique needs. View Profile
Punjabi
Tallahassee, FL
BEATRICE AUGUSTAVE
Hi, I'm Beatrice Augustave, a Licensed Mental Health Counselor (LMHC) based in Florida. As a bilingual therapist fluent in both En... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi, I'm Beatrice Augustave, a Licensed Mental Health Counselor (LMHC) based in Florida. As a bilingual therapist fluent in both English and Haitian Creole, I strive to create ... More
Who might be a good fit for Beatrice?
Beatrice Augustave offers an approach that may suit individuals focusing on healing from childhood trauma and exploring identity within a supportive, culturally sensitive environment. Her bilingual skills and experience with youth, adolescents, and LGBTQ+ clients help create an affirming space where clients can feel truly seen and understood. View Profile
Punjabi
Tallahassee, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.