Tallahassee, FL Therapy Accepting Cigna Insurance

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Cigna
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Tallahassee, FL
Cigna
Crystal Scott
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring o... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring over eight years of professional experience he... More
Who might be a good fit for Crystal?
People experiencing stress, anxiety, or trauma and looking for a therapist with experience in evidence-based, client-centered approaches might consider Crystal Scott’s style of care. She creates a compassionate and empowering space that helps individuals build resilience and unlock their inner strengths through tailored strategies like CBT, ACT, and trauma-focused therapies. View Profile
Tallahassee, FL
Cigna
Amy Hooper
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus i... More
Therapist
Offers online care for Tallahassee, Florida
Female
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus is on anxiety, grief, life transitions, stress... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Amy Hooper. She integrates a variety of therapeutic approaches, including cognitive-behavioral and motivational techniques, tailoring her holistic care to fit each individual’s unique needs and goals. View Profile
Tallahassee, FL
Cigna
ANGELIQUE ALLEN
I am a licensed psychotherapist with a variety of clinical experiences. I have experience in helping clients with LGBTQIA + relate... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a licensed psychotherapist with a variety of clinical experiences. I have experience in helping clients with LGBTQIA + related issues, relationship issues, substance abus... More
Who might be a good fit for Angelique?
Clients in need of guidance around relationship and identity-related concerns could benefit from Angelique Allen’s approach. She offers a compassionate, individualized space that honors each person’s unique experiences, including those navigating LGBTQIA+ issues, family dynamics, and trauma. View Profile
Tallahassee, FL
Cigna
Tanya McIntyre
Hello, I'm Tanya, a Licensed Mental Health Counselor in the states of Florida and Virginia. With experience in various clinical se... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I'm Tanya, a Licensed Mental Health Counselor in the states of Florida and Virginia. With experience in various clinical settings, I provide individual, couples, and fa... More
Who might be a good fit for Tanya?
People seeking clarity around emotional healing or support navigating later life transitions may find Tanya Mcintyre’s approach fitting. Her use of trauma-informed care alongside evidence-based therapies like CBT and EMDR offers a compassionate framework for older adults working through challenges such as anxiety, grief, or mood disorders. View Profile
Tallahassee, FL
Cigna
April Kassover
I got my PhD many years ago at Nova University in Clinical Psychology and have worked as a psychologist over 30 years. I specializ... More
Therapist
Offers online care for Tallahassee, Florida
LP
Female
I got my PhD many years ago at Nova University in Clinical Psychology and have worked as a psychologist over 30 years. I specialized working as a court psychologist at the Pal... More
Who might be a good fit for April?
People experiencing challenges with learning disabilities or those wanting to strengthen coping skills around anxiety and family conflict could benefit from April Kassover’s focused therapeutic work. Her extensive experience in psychological testing and court-related evaluations, combined with a compassionate, client-centered approach, offers support for individuals navigating academic, legal, or emotional difficulties across the lifespan. View Profile
Tallahassee, FL
Cigna
Rachel Mulholland
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment... More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Rachel Mulholland. Her experience working with Veterans and active duty military, especially those coping with combat-related and military sexual trauma, informs a supportive and practical approach tailored to managing life transitions and uncertainty. View Profile
Tallahassee, FL
Cigna
Deena Self
My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational pro... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational problems, has experienced trauma and is having d... More
Who might be a good fit for Deena?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Deena Self incorporates into her practice. Her background as a military veteran and experience living abroad contribute to a broad, empathetic understanding of diverse life experiences. View Profile
Tallahassee, FL
Cigna
Gary Norman
Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to... More
Therapist
Offers online care for Tallahassee, Florida
Male
Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to anxiety, depression, substance use, trauma, ... More
Who might be a good fit for Gary?
Gary Norman may be well-suited to individuals who value trauma-informed, evidence-based therapy in managing anxiety, depression, and substance use. His approach blends cognitive-behavioral and mindfulness techniques with a strong emphasis on building trust and connection, often supporting clients through culturally aware and compassionate care. View Profile
Tallahassee, FL
Cigna
Kendra Metcalf
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of... More
Therapist
Offers online care for Tallahassee, Florida
Female
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of stress or uncertainty or when we are faced w... More
Who might be a good fit for Kendra?
Clients in need of guidance around emotional challenges could benefit from Kendra Metcalf’s approach. She blends person-centered care with evidence-based therapies like Cognitive Behavioral Therapy and Acceptance and Commitment, creating a supportive space for reflection and healing during times of stress or personal struggle. View Profile
Tallahassee, FL
Cigna
ANDREA MANN
I’m a Licensed Mental Health Counselor and Nationally Certified Counselor in Florida with advanced training in Adlerian play the... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I’m a Licensed Mental Health Counselor and Nationally Certified Counselor in Florida with advanced training in Adlerian play therapy and sand tray therapy. I work with child... More
Who might be a good fit for Andrea?
Andrea Mann may be a match for those interested in play therapy and Adlerian approaches, particularly when facing challenges like anxiety, depression, or trauma. Her practice emphasizes creating a safe, supportive environment where clients across different ages, including children and young adults, can explore identity, build coping skills, and foster healing through trauma-informed and gender-affirming care. View Profile
Tallahassee, FL
Cigna
PIPER WALSH
I am a licensed therapist in the state of Florida with more than 15 years of professional experience with adults and children seek... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a licensed therapist in the state of Florida with more than 15 years of professional experience with adults and children seeking symptom relief of anxiety, trauma, depres... More
Who might be a good fit for Piper?
Individuals managing concerns related to anxiety, trauma, or grief may appreciate the methods Piper Walsh incorporates into her practice. She offers a compassionate, talk-based approach that provides a safe space for processing difficult emotions and life changes, supporting clients across a broad adult age range. View Profile
Tallahassee, FL
Cigna
RACHEL SPILLER
Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treatin... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treating both adult and adolescent clients diagnosed... More
Who might be a good fit for Rachel?
Individuals focused on improving self-esteem while managing depression or anxiety may find support in Rachel Spiller’s work. She integrates evidence-based approaches like CBT and mindfulness to help clients develop coping skills and navigate life transitions with greater clarity and resilience. View Profile
Tallahassee, FL
Cigna
DORA FITZPATRICK
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff ... More
Therapist
Offers online care for Tallahassee, Florida
LICSW|LCSW
Female
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff experiencing burnout, compassion fatigue, anx... More
Who might be a good fit for Dora?
Dora Fitzpatrick may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like career stress, burnout, or anxiety. Her experience working with young adults and diverse populations, including LGBTQ+ individuals and first responders, supports a compassionate and flexible approach to navigating life transitions and building coping skills. View Profile
Tallahassee, FL
Cigna
ANITA SILBER JRADE
Hello! I am Anita and I am a licensed Mental Health Counselor in Florida with 23 years of professional work experience. My focus ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello! I am Anita and I am a licensed Mental Health Counselor in Florida with 23 years of professional work experience. My focus and objective is in helping clients with rela... More
Who might be a good fit for Anita?
Clients facing concerns such as depression, relationship challenges, or self-esteem issues may connect with the techniques and structure offered by Anita Silber Jrade. She integrates a strengths-based perspective and culturally sensitive approaches, supporting clients across diverse life stages with tools like cognitive behavioral therapy tailored for healing and growth. View Profile
Tallahassee, FL
Cigna
AJA KING
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view th... More
Therapist
Offers online care for Tallahassee, Florida
LPCC|LMHC|LPC
Female
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone... More
Who might be a good fit for Aja?
Those coping with anxiety or pursuing personal growth in managing trauma and family conflict may find Aja King’s approach to be well-aligned. She integrates culturally sensitive and faith-based therapies alongside mindfulness and internal family systems techniques, providing a thoughtful, collaborative space for individuals across diverse life stages. View Profile
Tallahassee, FL
Cigna
ALEXANDRA GOMEZ
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthca... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthcare field. Alexandra is highly trained and exp... More
Who might be a good fit for Alexandra?
Alexandra Gomez offers an approach that may suit individuals focusing on managing mood and anxiety symptoms while seeking a supportive and inclusive environment. Her work integrates cognitive behavioral therapy alongside medication management, with attention to diverse backgrounds including LGBTQ+ individuals and older adults. View Profile
Tallahassee, FL
Cigna
RICHARD GONZALEZ
I am a Licensed Mental Health Provider/ Licensed Clinical Social Worker (LCSW) in the State of Florida. I graduated with a Master ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
I am a Licensed Mental Health Provider/ Licensed Clinical Social Worker (LCSW) in the State of Florida. I graduated with a Master in Clinical Social Work (MSW) from Florida Gu... More
Who might be a good fit for Richard?
Clients seeking structured support for challenges like anxiety, mood disorders, or trauma might consider working with Richard Gonzalez. He integrates a compassionate, culturally aware approach that honors clients’ backgrounds and life experiences, offering care in both English and Spanish. View Profile
Tallahassee, FL
Cigna
MARY SMITH
Mary is a dedicated board certified psychiatric mental health nurse practitioner (PMHNP-BC) specializing in adult and geriatric ps... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Mary is a dedicated board certified psychiatric mental health nurse practitioner (PMHNP-BC) specializing in adult and geriatric psychiatry. She attended the University of Sout... More
Who might be a good fit for Mary?
Mary Smith offers an approach that may suit individuals focusing on managing mood disorders or improving sleep quality. Her combined expertise in medication management and therapeutic techniques like CBT and mindfulness supports adults and older adults seeking balanced, comprehensive psychiatric care. View Profile
Tallahassee, FL
Cigna
ANDREA RAIMEY
With over 20 years of experience in the field of mental health, I am a Clinical Social Worker dedicated to supporting individuals,... More
Therapist
Offers online care for Tallahassee, Florida
LISW|LCSW
Female
With over 20 years of experience in the field of mental health, I am a Clinical Social Worker dedicated to supporting individuals, couples, and families on their path toward h... More
Who might be a good fit for Andrea?
Andrea Raimey may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a cognitive behavioral therapy framework. Her strengths-based, integrative approach offers a compassionate and tailored space where clients can feel supported while building on their existing resources and working toward personal growth. View Profile
Tallahassee, FL
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.