Suwannee, FL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Suwannee, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Suwannee, FL
Self-help Apps
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Suwannee, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Self-help Apps
Suwannee, FL
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Suwannee, Florida
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Suwannee, FL
YANEISY MARTINEZ SOTO
Hello, and welcome! My name is Yaneisy Martinez Soto, and I am a Psychiatry Nurse Practitioner with a passion for helping individu... More
Nurse Practitioner
Offers online care for Suwannee, Florida
APRN/NP
Female
Hello, and welcome! My name is Yaneisy Martinez Soto, and I am a Psychiatry Nurse Practitioner with a passion for helping individuals achieve better mental health and overall ... More
Who might be a good fit for Yaneisy?
Yaneisy Martinez-soto may be a good match for people navigating mood disorders or substance use who prefer a collaborative, medication-informed framework. Her compassionate approach integrates therapeutic techniques like CBT and motivational interviewing to support individuals across a wide range of ages and life experiences. View Profile
Self-help Apps
Suwannee, FL
Sherile Smith
Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and fam... More
Therapist
Offers online care for Suwannee, Florida
Female
Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and families in achieving emotional well-being and p... More
Who might be a good fit for Sherile?
Individuals or couples navigating mood disorders, relationship challenges, or trauma recovery may find alignment with the strategies and frameworks utilized by Sherile Smith. Her person-centered approach, combined with techniques like CBT, DBT, and motivational interviewing, supports clients in building healthier patterns and stronger personal boundaries within a compassionate and collaborative setting. View Profile
Self-help Apps
Suwannee, FL
KENDRIA WRIGHT
My name is Kendria Wright, MSW, LCSW. I am dedicated to helping clients manage their life challenges. I earned my Bachelor of Soci... More
Therapist
Offers online care for Suwannee, Florida
LCSW
Female
My name is Kendria Wright, MSW, LCSW. I am dedicated to helping clients manage their life challenges. I earned my Bachelor of Social Work from Barton College in 2009. Then I o... More
Who might be a good fit for Kendria?
People seeking clarity around managing emotions or support navigating later life transitions may find Kendria Wright’s approach fitting. She integrates strength-based and solution-focused methods to help older adults build resilience while addressing challenges like grief, anxiety, and chronic illness. View Profile
Self-help Apps
Suwannee, FL
Lindsey Vennard
Lindsey Vennard, LCSW, is a compassionate and skilled mental health counselor. She has over 4 years of experience working with dif... More
Therapist
Offers online care for Suwannee, Florida
Female
Lindsey Vennard, LCSW, is a compassionate and skilled mental health counselor. She has over 4 years of experience working with different populations including the LGBTQIA + co... More
Who might be a good fit for Lindsey?
Lindsey Vennard may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her client-centered approach, which emphasizes building trust and rapport, creates a supportive space for adults across various life stages, including members of the LGBTQIA+ community and military families. View Profile
Self-help Apps
Suwannee, FL
Toni Paschal
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, par... More
Therapist
Offers online care for Suwannee, Florida
Female
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, parenting, and trauma. She is an integrative the... More
Who might be a good fit for Toni?
Toni Paschal may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her integrative approach, drawing on therapies like CBT and DBT, supports clients navigating family dynamics, life transitions, and trauma in a warm, collaborative setting. View Profile
Self-help Apps
Suwannee, FL
APRIL SMITH
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been... More
Therapist
Offers online care for Suwannee, Florida
LMHC|LCPC
Female
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with ad... More
Who might be a good fit for April?
April Smith may support individuals who want to explore anxiety through a Cognitive Behavioral Therapy-informed lens. She works with adults to help them understand and manage their mental health challenges with practical coping strategies. View Profile
Self-help Apps
Suwannee, FL
DAVID HOBBS
Hi, I'm David Hobbs. I’ve been practicing as a licensed psychologist for more than 25 years, primarily utilizing cognitive behav... More
Therapist
Offers online care for Suwannee, Florida
LP
Male
Hi, I'm David Hobbs. I’ve been practicing as a licensed psychologist for more than 25 years, primarily utilizing cognitive behavioral therapy as an effective tool to treat a... More
Who might be a good fit for David?
David Hobbs offers an approach that may suit individuals focusing on managing anxiety, depression, or exploring spirituality as part of their emotional well-being. He integrates cognitive behavioral therapy with a thoughtful incorporation of spiritual perspectives, supporting clients who wish to connect these aspects in their healing journey. View Profile
Self-help Apps
Suwannee, FL
KELLY LEHMAN
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health condit... More
Therapist
Offers online care for Suwannee, Florida
LMHC|LCMHC
Female
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts,... More
Who might be a good fit for Kelly?
People seeking clarity around managing anxiety, grief, or chronic health conditions may find Kelly Lehman’s approach fitting. She integrates a holistic perspective that connects emotional and physical well-being, creating a compassionate space where clients can process feelings and work toward meaningful goals with a touch of humor. View Profile
Self-help Apps
Suwannee, FL
ABEY ADAMS ADASAH
I am a compassionate and client-centered therapist dedicated to helping individuals navigate anxiety, depression, life transitions... More
Therapist
Offers online care for Suwannee, Florida
LMHC
Female
I am a compassionate and client-centered therapist dedicated to helping individuals navigate anxiety, depression, life transitions, and emotional challenges with evidence-base... More
Who might be a good fit for Abey?
Abey Adams Adasah may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. She integrates evidence-based approaches like CBT and DBT with a faith-based perspective for those seeking spiritual support, creating a compassionate and supportive space to foster emotional regulation and personal growth. View Profile
Self-help Apps
Suwannee, FL
DEIDRE MCLEOD
I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize i... More
Therapist
Offers online care for Suwannee, Florida
LPC|LMHC|LCMHC
Female
I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma inform... More
Who might be a good fit for Deidre?
Clients working through trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Deidre Mcleod’s approach. Her background in crisis response and advocacy for survivors of sexual and domestic violence informs a compassionate, client-centered practice that addresses complex emotional and behavioral challenges. View Profile
Self-help Apps
Suwannee, FL
ANN STEELE
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, ho... More
Nurse Practitioner
Offers online care for Suwannee, Florida
PMHNP
Female
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, home improvement projects and outdoor activitie... More
Who might be a good fit for Ann?
Ann Steele offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her use of cognitive behavioral therapy combined with mindfulness-based stress reduction can support clients seeking practical coping skills, especially among middle-aged and older adults. View Profile
Self-help Apps
Suwannee, FL
VEONA SINANON
Welcome to Campion Mental Health 🌿 I’m Veona, a board-certified Psychiatric Mental Health Nurse Practitioner here in Florida... More
Nurse Practitioner
Offers online care for Suwannee, Florida
PMHNP
Female
Welcome to Campion Mental Health 🌿 I’m Veona, a board-certified Psychiatric Mental Health Nurse Practitioner here in Florida. I’m truly glad you’re here. I offer per... More
Who might be a good fit for Veona?
Veona Sinanon may be a good match for people navigating mood disorders or anxiety who prefer a supportive, medication-informed framework. Her approach combines personalized psychiatric care with practical coping strategies, aiming to help clients build resilience and improve daily functioning through collaborative treatment plans. View Profile
Self-help Apps
Suwannee, FL
MAGNOLIA HOOD
Greetings! My name is Magnolia Hood and I am a licensed mental health counselor (LMHC) proudly serving the residents of the state... More
Therapist
Offers online care for Suwannee, Florida
LMHC
Female
Greetings! My name is Magnolia Hood and I am a licensed mental health counselor (LMHC) proudly serving the residents of the state of Florida. I am an implant to Florida from... More
Who might be a good fit for Magnolia?
Magnolia Hood may work particularly well with those looking to build skills around managing anxiety, trauma, and life transitions. Her collaborative, trauma-informed approach draws on a variety of therapeutic methods to support clients in identifying challenges and developing personalized strategies for growth and healing. View Profile
Self-help Apps
Suwannee, FL
KATHERINE BORTNIAK
I am a Licensed Clinical Social Worker in Florida, practicing since 2016, with a Master’s degree from Florida Atlantic Universit... More
Therapist
Offers online care for Suwannee, Florida
LCSW
Female
I am a Licensed Clinical Social Worker in Florida, practicing since 2016, with a Master’s degree from Florida Atlantic University (2012). Over the years, I have worked with ... More
Who might be a good fit for Katherine?
Clients seeking structured support for trauma, anxiety, or perinatal mental health might consider working with Katherine Bortniak. Her approach incorporates trauma-focused therapies and person-centered techniques, creating space for clients to explore their experiences while building practical coping skills. View Profile
Self-help Apps
Suwannee, FL
JONATHAN GUSTAVE
I am a marriage and family therapist and I help people overcome childhood trauma. I have worked with several clients who have expe... More
Therapist
Offers online care for Suwannee, Florida
LMFT
Male
I am a marriage and family therapist and I help people overcome childhood trauma. I have worked with several clients who have experienced relationship, work related and family... More
Who might be a good fit for Jonathan?
Jonathan Gustave may work particularly well with those looking to build skills around coping with emotions like anger and anxiety. His approach focuses on uncovering root causes and empowering clients to develop practical tools while fostering the courage to prioritize their own well-being. View Profile
Self-help Apps
Suwannee, FL
KAMEKA BROWN
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. Wit... More
Nurse Practitioner
Offers online care for Suwannee, Florida
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. With a PhD and an MBA, I offer a level of clinic... More
Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a results-oriented, medication-informed approach in managing anxiety, burnout, or the pressures of leadership. Her practice integrates clinical expertise with solution-focused therapy, providing discreet, personalized care aimed at addressing underlying challenges and helping clients regain balance and clarity. View Profile
Self-help Apps
Suwannee, FL
YARA MORENO
I am a Licensed Marriage & Family Therapist (LMFT) passionate about helping individuals find hope and healing during the most diff... More
Therapist
Offers online care for Suwannee, Florida
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) passionate about helping individuals find hope and healing during the most difficult times of their lives.  These difficul... More
Who might be a good fit for Yara?
Yara Moreno offers an approach that may suit individuals focusing on healing from trauma and managing symptoms of anxiety or depression. Her work integrates attachment-based and Christian counseling methods, providing a supportive space for clients navigating complex emotional challenges across a range of life stages. View Profile
Self-help Apps
Suwannee, FL