Spring Hill, FL Therapy for Stress

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Brooksville Nobleton
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Spring Hill, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Spring Hill, FL
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Spring Hill, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Spring Hill, FL
Stress
April Kassover
I got my PhD many years ago at Nova University in Clinical Psychology and have worked as a psychologist over 30 years. I specializ... More
Therapist
Offers online care for Spring Hill, Florida
LP
Female
I got my PhD many years ago at Nova University in Clinical Psychology and have worked as a psychologist over 30 years. I specialized working as a court psychologist at the Pal... More
Who might be a good fit for April?
People experiencing challenges with learning disabilities or those wanting to strengthen coping skills around anxiety and family conflict could benefit from April Kassover’s focused therapeutic work. Her extensive experience in psychological testing and court-related evaluations, combined with a compassionate, client-centered approach, offers support for individuals navigating academic, legal, or emotional difficulties across the lifespan. View Profile
Spring Hill, FL
Stress
Manda Cook
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have d... More
Therapist
Offers online care for Spring Hill, Florida
LMHC
Female
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing. Many ... More
Who might be a good fit for Manda?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Manda Cook incorporates into her practice. She creates a supportive space that centers your own strengths while thoughtfully addressing unhelpful patterns, blending approaches like CBT and Motivational Interviewing to guide you toward healing and growth. View Profile
Spring Hill, FL
Stress
Vanessa Farnsworth
Hello! I'm Vanessa, and I've been practicing counseling since 1997. I am licensed in Florida, New York, and Massachusetts. My jour... More
Therapist
Offers online care for Spring Hill, Florida
LCSW
Female
Hello! I'm Vanessa, and I've been practicing counseling since 1997. I am licensed in Florida, New York, and Massachusetts. My journey in the field began with a graduate degree... More
Who might be a good fit for Vanessa?
Vanessa Farnsworth may be a strong resource for individuals looking to develop strategies for managing relationship challenges and personal growth. Her collaborative and non-judgmental style, combined with experience supporting diverse couples and families—including LGBTQ+ and non-monogamous relationships—creates a safe space for exploring complex dynamics and life transitions. View Profile
Spring Hill, FL
Stress
Amanda Mole
Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social... More
Therapist
Offers online care for Spring Hill, Florida
LCSW
Female
Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social Worker (LCSW) with an MSW, I specialize in h... More
Who might be a good fit for Amanda?
Clients working through trauma and mood disorders and looking for trauma-focused therapy support might engage well with Amanda Mole’s approach. She integrates a variety of evidence-based methods like CBT, DBT, and IFS while fostering a pace and space that honor each person’s unique experiences, including those related to religious trauma, neurodiversity, and gender identity. View Profile
Spring Hill, FL
Stress
HEATHER COHENMEISELMAN
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I re... More
Therapist
Offers online care for Spring Hill, Florida
LCSW
Female
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I received my Master's in Social Work (MSW) from ... More
Who might be a good fit for Heather?
Heather Cohen Meiselman may work particularly well with those looking to build skills around emotional independence and relationship communication. She tailors therapy to each individual’s needs, blending approaches like Emotionally Focused Therapy and strength-based methods to support clients coping with challenges such as anxiety, grief, and fertility-related concerns. View Profile
Spring Hill, FL
Stress
Rachel Mulholland
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in... More
Therapist
Offers online care for Spring Hill, Florida
LMHC
Female
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment... More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Rachel Mulholland. Her experience working with Veterans and active duty military, especially those coping with combat-related and military sexual trauma, informs a supportive and practical approach tailored to managing life transitions and uncertainty. View Profile
Spring Hill, FL
Stress
Melinda Murphy
Hello, I'm Melinda. I specialize in working with teens and adults who are experiencing trauma-related issues, anxiety, depression,... More
Therapist
Offers online care for Spring Hill, Florida
LMHC
Female
Hello, I'm Melinda. I specialize in working with teens and adults who are experiencing trauma-related issues, anxiety, depression, stress, attachment, and low self-esteem. My ... More
Who might be a good fit for Melinda?
Melinda Murphy may be a good match for people navigating trauma and related challenges who prefer a trauma-informed therapeutic framework. Her approach integrates evidence-based methods like EMDR and Trauma-Focused CBT, which can support individuals working through anxiety, depression, or family conflict with a focus on healing and resilience. View Profile
Spring Hill, FL
Stress
Giuliana Fernandez
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their l... More
Therapist
Offers online care for Spring Hill, Florida
LMHC
Female
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their lives. With a warm and empathetic approach, I ... More
Who might be a good fit for Giuliana?
Clients seeking structured support for anxiety, relationship challenges, or life transitions might consider working with Giuliana Fernandez. Her warm, empathetic style and use of approaches like Emotionally Focused Therapy and Acceptance and Commitment Therapy create a safe space for exploring personal growth and healing. View Profile
Spring Hill, FL
Stress
Evan Donin
I am a board-certified Psychiatric Nurse Practitioner (PMHNP) with extensive experience in providing compassionate, evidence-based... More
Nurse Practitioner
Offers online care for Spring Hill, Florida
APRN/NP
Male
I am a board-certified Psychiatric Nurse Practitioner (PMHNP) with extensive experience in providing compassionate, evidence-based mental health care to adults. I specialize i... More
Who might be a good fit for Evan?
People seeking clarity around managing complex mental health conditions or support navigating life transitions may find Evan Donin’s approach fitting. His practice integrates compassionate, collaborative care with personalized medication management and therapeutic strategies designed to empower adults facing challenges such as anxiety, depression, ADHD, and bipolar disorder. View Profile
Spring Hill, FL
Stress
Kelly Thomack
Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my cli... More
Therapist
Offers online care for Spring Hill, Florida
LMHC
Female
Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my clients and providing quality care to help resto... More
Who might be a good fit for Kelly?
Kelly Thomack may be well-suited to individuals who value an integrative and trauma-informed approach in managing anxiety, depression, and life transitions. Her eclectic use of therapies such as Somatic Experiencing and Internal Family Systems offers a personalized way to address both emotional and physical aspects of healing in a compassionate, judgment-free environment. View Profile
Spring Hill, FL
Stress
Michael Conner
Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest... More
Therapist
Offers online care for Spring Hill, Florida
LCSW
Male
Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest in activities, and lack of energy. Many time... More
Who might be a good fit for Michael?
Clients seeking structured support for trauma recovery or looking to improve emotional engagement might consider working with Michael Conner. His approach blends trauma-informed methods like EMDR and Acceptance and Commitment Therapy with a warm, authentic style that addresses challenges such as emotional numbness, sleep issues, and life transitions. View Profile
Spring Hill, FL
Stress
April Dalby
I have been a licensed Mental Health Counselor (licensed in Nevada and Virginia), providing care to individuals and families for o... More
Therapist
Offers online care for Spring Hill, Florida
LMHC
Female
I have been a licensed Mental Health Counselor (licensed in Nevada and Virginia), providing care to individuals and families for over six years. I started my career working in... More
Who might be a good fit for April?
April Dalby may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing challenges like anxiety, depression, or relationship struggles. Her focus on supporting LGBTQ+ individuals, older adults, and families reflects a compassionate understanding of diverse life experiences and transitions. View Profile
Spring Hill, FL
Stress
Zella Harrington
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this... More
Therapist
Offers online care for Spring Hill, Florida
LCSW
Female
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this field was to assist others in meeting their ... More
Who might be a good fit for Zella?
Clients facing concerns such as anxiety, depression, or gender identity may connect with the techniques and structure offered by Zella Harrington. Her strength-based, collaborative approach incorporates therapies like CBT and EMDR, creating a supportive space especially welcoming to adults in the LGBTQIA+ community and those managing grief or trauma. View Profile
Spring Hill, FL
Stress
Denise Craig
I am a licensed clinical mental health counselor in Florida, who believes in providing clients with a safe space to fully express ... More
Therapist
Offers online care for Spring Hill, Florida
LMHC
Female
I am a licensed clinical mental health counselor in Florida, who believes in providing clients with a safe space to fully express themselves while gaining clarity. For the pas... More
Who might be a good fit for Denise?
Individuals working through concerns such as anxiety, depression, or stress may find support through the approach used by Denise Craig. She creates a safe and collaborative space where clients can explore patterns and develop practical solutions tailored to their unique experiences. View Profile
Spring Hill, FL
Stress
Pattie Moore
Hello, I'm Pattie. Is the stress of the world getting to you? Feeling overwhelmed, anxious, easily angered, and all around burnt o... More
Therapist
Offers online care for Spring Hill, Florida
LMFT
Female
Hello, I'm Pattie. Is the stress of the world getting to you? Feeling overwhelmed, anxious, easily angered, and all around burnt out on life? Have you been meaning to start th... More
Who might be a good fit for Pattie?
Those managing concerns related to anxiety, trauma, or identity may appreciate the methods Pattie Moore incorporates into her practice. She creates a non-judgmental space informed by a person-centered and systems approach, supporting clients through life transitions and diverse challenges with collaborative care. View Profile
Spring Hill, FL
Stress
Felicia Santos
Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities th... More
Therapist
Offers online care for Spring Hill, Florida
LCSW
Female
Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities that may cause stress and anxiety. Together, we... More
Who might be a good fit for Felicia?
Felicia Santos may be a good match for people navigating anxiety and stress who prefer a practical, skills-based framework. Drawing on her experience as a Veteran and her use of Cognitive Behavioral Therapy combined with mindfulness techniques, she supports clients in building confidence and managing challenges in their daily lives. View Profile
Spring Hill, FL
Stress
Mailyn Paredes
My name is Mailyn Paredes. I am really excited to meet you. As we begin this therapeutic relationship, we are going to be learning... More
Therapist
Offers online care for Spring Hill, Florida
LCSW
Female
My name is Mailyn Paredes. I am really excited to meet you. As we begin this therapeutic relationship, we are going to be learning a lot about each other. I am devoted to help... More
Who might be a good fit for Mailyn?
Those managing concerns related to anxiety, ADHD, or trauma may appreciate the methods Mailyn Paredes incorporates into her eclectic therapeutic practice. Fluent in both English and Spanish, she offers support tailored to children, teens, and young adults, with attention to diverse mental health needs including LGBTQ+ and women’s wellness. View Profile
Spring Hill, FL
Stress
Oswaldo Perez
I have worked as a clinical psychotherapist helping addiction, bipolar, schizophrenic, and mental health-challenged individuals us... More
Therapist
Offers online care for Spring Hill, Florida
LMHC
Male
I have worked as a clinical psychotherapist helping addiction, bipolar, schizophrenic, and mental health-challenged individuals using positive reinforcement, assertive trainin... More
Who might be a good fit for Oswaldo?
Oswaldo Perez may work particularly well with those looking to build skills around managing addiction and mental health challenges through a structured, faith-informed approach. His integration of behavioral methods with a non-denominational Christian-centered program offers support for individuals and families seeking recovery within a compassionate, values-based framework. View Profile
Spring Hill, FL
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.