Silver Springs, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Silver Springs, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate th...
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When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate the complexities of modern life, as well as our...
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Who might be a good fit for Cynthia?
Cynthia Wingate may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her approach integrates cognitive behavioral techniques and mindfulness, with sensitivity to cultural and LGBTQ+ issues, offering a compassionate space for clients across youth and young adulthood.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical social worker and a certified clinical trauma professional based in Florida. What brought me to the field...
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I am a licensed clinical social worker and a certified clinical trauma professional based in Florida. What brought me to the field of social work was that I understand how we ...
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Who might be a good fit for Shena?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Shena Moreau’s approach. She offers a compassionate, down-to-earth space that integrates evidence-based methods like DBT and ACT to help individuals process difficult emotions and manage stress in a way that feels tailored to their unique experience.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t...
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Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,...
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Who might be a good fit for Cassandra?
People seeking clarity around feelings of uncertainty or support navigating life transitions may find Cassandra Sabol’s approach fitting. She integrates holistic and trauma-informed methods to help individuals reconnect with their strengths and build autonomy during challenging times.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's degree from Florida Atlantic University. With...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's degree from Florida Atlantic University. With seven years of experience in substance use c...
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Who might be a good fit for Reginald?
People experiencing stress and burnout, or those wanting to strengthen their resilience, could benefit from Reginald Collins’s focused therapeutic work. He integrates mindfulness-based techniques and motivational interviewing to support young adults and middle-aged clients in building well-being through compassionate, personalized care.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing envir...
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My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing environment for adults and young adults managing a...
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Who might be a good fit for Marilourdes?
Marilourdes Perez offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. She integrates evidence-based methods like EMDR and mindfulness to create a supportive space where clients can build resilience and develop practical coping skills.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the Florida State University in 2015. I have been practicin...
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Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the Florida State University in 2015. I have been practicing for 10 years. I have extensive experience s...
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Who might be a good fit for Sierra?
People experiencing anxiety and looking for a therapist with experience in mindfulness and cognitive-behavioral approaches might consider Sierra Murray’s style of care. She emphasizes a warm, collaborative relationship that fosters trust and authenticity, supporting clients through life transitions and emotional challenges in a safe, empowering environment.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental ...
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I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compass...
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Who might be a good fit for Mireya?
Clients seeking structured support for managing anxiety, trauma, or grief might consider working with Mireya Beltre. Her trauma-informed, multilingual approach integrates cognitive behavioral therapy and mindfulness techniques, creating a compassionate space that respects diverse cultural backgrounds and individual healing journeys.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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It is my belief that life's experiences teach things about the world that may no longer be the most helpful or true today; even if...
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It is my belief that life's experiences teach things about the world that may no longer be the most helpful or true today; even if they were true at the time in our past. When...
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Who might be a good fit for Oluwakemi?
People experiencing mood disorders or those wanting to strengthen coping skills in managing anxiety and trauma could benefit from Oluwakemi Mitchell’s focused therapeutic work. Her use of cognitive behavioral and humanistic approaches, combined with a direct yet compassionate style, supports clients in challenging unhelpful beliefs and fostering authentic change.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I’m a Licensed Clinical Social Worker (LCSW) and Florida Board-Approved Qualified Supervisor (QS) who creates a safe, supportive...
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I’m a Licensed Clinical Social Worker (LCSW) and Florida Board-Approved Qualified Supervisor (QS) who creates a safe, supportive space for clients to explore their emotions,...
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Who might be a good fit for Dawnchele?
Dawnchele Harris may support individuals who want to explore healing and personal growth through a relational and strengths-based lens. Her collaborative approach integrates evidence-based therapies like CBT and mindfulness to help clients manage anxiety, life transitions, and challenges related to self-esteem or relationships.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I work with adults and couples who are struggling with anxiety, depression, stress, relationship challenges, or substance use conc...
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I work with adults and couples who are struggling with anxiety, depression, stress, relationship challenges, or substance use concerns. Many clients come seeking clarity, copi...
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Who might be a good fit for Robert?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Robert Cravatta incorporates into his practice. His warm, collaborative style and personal insight help create a safe space for clients seeking practical coping skills and stronger emotional resilience.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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It is my honor to welcome you to a safe and understanding space for growth and healing.
I am a dedicated and experienced license...
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It is my honor to welcome you to a safe and understanding space for growth and healing.
I am a dedicated and experienced licensed therapist specializing in adult and couples...
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Who might be a good fit for Kimberly?
People experiencing anxiety and looking for a therapist with experience in integrative, client-centered care might consider Kimberly Depatie’s style of support. She creates a compassionate space that blends approaches like CBT and mindfulness to help adults and couples navigate emotional challenges and life transitions.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from the Barry University and have been practici...
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Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from the Barry University and have been practicing for over 14 years in mental health, substa...
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Who might be a good fit for Stacey?
Stacey Vincent may be a strong resource for individuals looking to develop strategies for managing feelings of emptiness, lack of purpose, or overwhelming fatigue. She incorporates approaches like Cognitive Behavioral Therapy and mindfulness techniques to help clients gain new perspectives and create balance for healthier living.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their l...
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Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their lives. With a warm and empathetic approach, I ...
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Who might be a good fit for Giuliana?
Clients seeking structured support for anxiety, relationship challenges, or life transitions might consider working with Giuliana Fernandez. Her warm, empathetic style and use of approaches like Emotionally Focused Therapy and Acceptance and Commitment Therapy create a safe space for exploring personal growth and healing.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in ...
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My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in Texas, Georgia, New Hampshire, and Florida. I...
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Who might be a good fit for Esther?
Esther Nkwanyuo may align well with adults who are working through issues such as anxiety, mood disorders, or challenges related to ADHD. She integrates cognitive behavioral therapy and mindfulness techniques in her practice, offering care that is attentive to both clinical needs and cultural sensitivity.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of exp...
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Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of experience working with adult clients. I help cl...
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Who might be a good fit for Jeshonda?
Jeshonda Dennis may be well-suited to individuals who value a compassionate, faith-informed approach in managing depression, anxiety, and trauma. Her blend of Christian counseling with evidence-based methods like CBT and mindfulness supports clients seeking healing and personal growth through both emotional and spiritual exploration.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this...
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Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this field was to assist others in meeting their ...
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Who might be a good fit for Zella?
Clients facing concerns such as anxiety, depression, or gender identity may connect with the techniques and structure offered by Zella Harrington. Her strength-based, collaborative approach incorporates therapies like CBT and EMDR, creating a supportive space especially welcoming to adults in the LGBTQIA+ community and those managing grief or trauma.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I have extensive experience in working with Children, Adolescents, Families, and Adults experiencing a broad range of Mental Healt...
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I have extensive experience in working with Children, Adolescents, Families, and Adults experiencing a broad range of Mental Health Struggles and Backgrounds. Clinical treatme...
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Who might be a good fit for Gene?
Gene Malkin may be well-suited to individuals who value an individualized, attachment-based approach in managing trauma, developmental challenges, and anxiety. His work often integrates diverse therapeutic methods aimed at transforming struggles into strengths, supporting clients across a wide range of ages and backgrounds.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your s...
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I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a more fulfilling life. I wi...
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Who might be a good fit for Jean?
Jean Frank may be a match for those interested in a collaborative, skills-focused approach, particularly when facing challenges like trauma, anxiety, or repetitive patterns. She creates a safe space that integrates insight and emotional processing, offering support in both English and Portuguese for clients seeking culturally sensitive care.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed t...
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Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering rel...
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Who might be a good fit for Cheryl?
People seeking clarity around managing ADHD, anxiety, or school-related challenges may find Cheryl Taylor’s approach fitting. Her collaborative style, combined with techniques like Acceptance and Commitment Therapy and mindfulness, creates a supportive space where children, teens, and young adults can build on their strengths while addressing their concerns.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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