Silver Springs, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Silver Springs, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
SUDONNA HARRIS
I am a Licensed Mental Health Counselor in the state of Florida with over a decade of experience supporting individuals through li... More
Therapist
Offers online care for Silver Springs, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Florida with over a decade of experience supporting individuals through life’s challenges. My work spans across a wid... More
Who might be a good fit for Sudonna?
Clients in need of guidance around anxiety, trauma, or perinatal mood concerns could benefit from Sudonna Harris’s approach. She creates a compassionate, nonjudgmental space and integrates mindfulness and trauma-focused techniques, supporting individuals through healing and personal growth. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
Diane Solano
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spani... More
Therapist
Offers online care for Silver Springs, Florida
LCSW
Female
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spanish-speaking individuals. As a Hispanic therap... More
Who might be a good fit for Diane?
Diane Solano may align well with adults who are working through issues such as anxiety, trauma, or major life transitions. Her compassionate, culturally sensitive approach integrates therapies like CBT and mindfulness to support individuals in finding purpose and healing within their unique experiences. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
Tanya McIntyre
Hello, I'm Tanya, a Licensed Mental Health Counselor in the states of Florida and Virginia. With experience in various clinical se... More
Therapist
Offers online care for Silver Springs, Florida
LMHC
Female
Hello, I'm Tanya, a Licensed Mental Health Counselor in the states of Florida and Virginia. With experience in various clinical settings, I provide individual, couples, and fa... More
Who might be a good fit for Tanya?
People seeking clarity around emotional healing or support navigating later life transitions may find Tanya Mcintyre’s approach fitting. Her use of trauma-informed care alongside evidence-based therapies like CBT and EMDR offers a compassionate framework for older adults working through challenges such as anxiety, grief, or mood disorders. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
LEAH BECK
Welcome! I'm Leah! It's so nice to meet you. Congratulations on taking the first step towards bettering your mental health becaus... More
Therapist
Offers online care for Silver Springs, Florida
LMHC
Female
Welcome! I'm Leah! It's so nice to meet you. Congratulations on taking the first step towards bettering your mental health because, let's be honest - starting therapy can be ... More
Who might be a good fit for Leah?
Individuals focused on improving their communication and self-care while managing anxiety or depression may find support in Leah Beck’s work. She creates a safe, welcoming space that encourages personal growth through approaches like cognitive behavioral and mindfulness-based therapies tailored to life transitions. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
STEPHEN FRANKENBERRY
***Exciting news! I am now offering in-person appointments at Kissimmee Lakefront every Thursday! Please contact me directly to sc... More
Therapist
Offers online care for Silver Springs, Florida
LMHC
Male
***Exciting news! I am now offering in-person appointments at Kissimmee Lakefront every Thursday! Please contact me directly to schedule your appointment!*** As a Licensed M... More
Who might be a good fit for Stephen?
Those managing concerns related to ADHD, anxiety, or depression may appreciate the methods Stephen Frankenberry incorporates into his practice. His experience working with teens and young adults during key life transitions allows him to support clients in building resilience and exploring personal growth through a blend of cognitive behavioral and mindfulness-based approaches. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
LAKEL WHITE
I’m Lakel White, a Licensed Clinical Social Worker with several years of serving individuals, groups and families. I specialize ... More
Therapist
Offers online care for Silver Springs, Florida
LCSW
Female
I’m Lakel White, a Licensed Clinical Social Worker with several years of serving individuals, groups and families. I specialize in working with adults who struggle with self... More
Who might be a good fit for Lakel?
Individuals or couples navigating anxiety, depression, or self-esteem challenges may find alignment with the strategies and frameworks utilized by Lakel White, where applicable. Her person-centered and collaborative approach emphasizes building on individual strengths and fostering grounded, lasting change through methods like CBT and mindfulness. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
NANCY MURICKEN
Ready to spill? You're in the right place! My name is Nancy, I'm a neuro-affirming therapist (ADHD fam I see you) and your future ... More
Therapist
Offers online care for Silver Springs, Florida
LCSW
Female
Ready to spill? You're in the right place! My name is Nancy, I'm a neuro-affirming therapist (ADHD fam I see you) and your future emotional support human (if you want me to be... More
Who might be a good fit for Nancy?
Nancy Muricken offers an approach that may suit individuals focusing on healing from trauma while honoring their cultural identity and personal experiences. Her work integrates psychodynamic, cognitive behavioral, and mindfulness techniques within a warm, culturally sensitive framework that supports clients navigating challenges like ADHD, anxiety, and complex family dynamics. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
YOANY LOPEZ HERNANDEZ
Es posible que hayas escuchado frases como: “ya pasó, sigue adelante, deja eso atrás.” Sin embargo, si el dolor persiste, si... More
Therapist
Offers online care for Silver Springs, Florida
LMHC
Female
Es posible que hayas escuchado frases como: “ya pasó, sigue adelante, deja eso atrás.” Sin embargo, si el dolor persiste, si sientes un nudo en la garganta, si sientes q... More
Who might be a good fit for Yoany?
People seeking clarity around healing from trauma or support navigating difficult life transitions may find Yoany Lopez Hernandez’s approach fitting. She integrates trauma-focused and person-centered methods to foster resilience and self-compassion, offering care in both English and Spanish for diverse clients including adolescents and adults. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
LAVON GAINEY
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy ... More
Therapist
Offers online care for Silver Springs, Florida
LMHC
Female
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all a... More
Who might be a good fit for Lavon?
Clients working through trauma, anxiety, or depression and looking for cognitive-behavioral therapy support might engage well with Lavon Gainey’s approach. She emphasizes living in the present and developing healthy boundaries, creating a safe space for personal growth and improved quality of life. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
ROBIN CHALOUNE
Board-certified Mental Health Counselor helping people cope with life issues. I was born and raised in Pinellas County Florida. A ... More
Therapist
Offers online care for Silver Springs, Florida
LMHC
Female
Board-certified Mental Health Counselor helping people cope with life issues. I was born and raised in Pinellas County Florida. A graduate of Troy University with my Masters i... More
Who might be a good fit for Robin?
People experiencing anxiety or grief and looking for a therapist with experience in cognitive behavioral therapy might consider Robin Chaloune’s style of care. She creates a supportive and understanding space that encourages individuals and families to explore coping skills and work toward meaningful change at their own pace. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
Kristyn Burrows
Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills... More
Therapist
Offers online care for Silver Springs, Florida
LMHC
Female
Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills to effectively cope with anxiety, depression... More
Who might be a good fit for Kristyn?
Kristyn Burrows may support individuals who want to explore self-empowerment and resilience through a Cognitive Behavioral Therapy-informed lens. She works with children, adolescents, and young adults facing challenges such as anxiety, depression, eating disorders, and family conflict, creating a safe space for clients to build coping skills tailored to their unique experiences. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
DeBree Robinson
When I wrote my personal essay for my MSW, I realized social work had always surrounded me. I remember helping elderly neighbors, ... More
Therapist
Offers online care for Silver Springs, Florida
LCSW
Female
When I wrote my personal essay for my MSW, I realized social work had always surrounded me. I remember helping elderly neighbors, teaching friends how to count money, and rese... More
Who might be a good fit for Debree?
Debree Robinson may work particularly well with those looking to build skills around managing emotions such as anger and anxiety. Her approach is informed by both personal experience and a broad background in mental health settings, offering a compassionate space for individuals facing trauma, depression, or challenges related to women’s mental health. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
FREYSDMAN GONZALEZ GARCIA
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience worki... More
Therapist
Offers online care for Silver Springs, Florida
LCSW|LICSW
Male
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and ... More
Who might be a good fit for Freysdman?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Freysdman Gonzalez Garcia incorporates into his practice. He creates a safe and non-judgmental space while using cognitive behavioral and mindfulness-based techniques to support clients through personal growth and life transitions. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
Angelica Mendoza
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of ... More
Therapist
Offers online care for Silver Springs, Florida
LMHC
Female
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of various theories and approaches, I find that ... More
Who might be a good fit for Angelica?
Individuals or couples navigating anxiety, life transitions, or identity-related concerns may find alignment with the strategies and frameworks utilized by Angelica Mendoza, where applicable. Her personalized approach, combined with a commitment to accessible telehealth services, supports clients seeking a compassionate space to build resilience and self-understanding at their own pace. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
VICTORIA CUMMINS
Hi, I’m Victoria, and I truly understand the importance of mental health from both a personal and professional perspective. With... More
Therapist
Offers online care for Silver Springs, Florida
LMHC
Female
Hi, I’m Victoria, and I truly understand the importance of mental health from both a personal and professional perspective. With 8 years of experience in the mental health f... More
Who might be a good fit for Victoria?
Victoria Cummins may be a good match for people navigating anxiety or depression who prefer a supportive and integrative framework. She offers a compassionate space that emphasizes mindfulness and trauma-informed care, supporting individuals through life transitions and emotional challenges. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
Melita Torres
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first ... More
Therapist
Offers online care for Silver Springs, Florida
LCSW
Female
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first steps towards change is a big deal. If you're... More
Who might be a good fit for Melita?
Melita Torres may work particularly well with those looking to build skills around managing life transitions and emotional challenges such as anxiety, depression, or trauma. Her integrative approach blends cognitive-behavioral, humanistic, and psychodynamic techniques to provide practical tools and compassionate support tailored to each individual’s unique journey. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
Michelle Lake
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to h... More
Therapist
Offers online care for Silver Springs, Florida
LMHC
Female
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to helping individuals make positive changes and ... More
Who might be a good fit for Michelle?
Individuals or couples navigating challenges such as anxiety, grief, or identity-related concerns may find alignment with the strategies and frameworks utilized by Michelle Lake, where applicable. Her holistic and compassionate approach emphasizes building genuine therapeutic relationships that honor each person’s unique experiences while fostering resilience and emotional well-being. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
DAVIA KNIGHT
Hello, I’m Davia, and I’m of Jamaican descent. Seeking mental health counseling is normalizing because mental health profess... More
Therapist
Offers online care for Silver Springs, Florida
LMHC
Female
Hello, I’m Davia, and I’m of Jamaican descent. Seeking mental health counseling is normalizing because mental health professionals continue to speak about, advocate for,... More
Who might be a good fit for Davia?
Davia Knight may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or burnout. She integrates mindfulness and evidence-based therapies with a compassionate approach, supporting clients in increasing awareness and fostering balance in their lives. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Silver Springs, Florida
LPC|LMHC|LCMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)