Seminole, FL Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Seminole, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than e...
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Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than eight years as a licensed clinician. She suppo...
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Christina DeBaun is a Licensed Mental Health Counselor who has been providing therapy to adult clients with depression and anxiety...
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Christina DeBaun is a Licensed Mental Health Counselor who has been providing therapy to adult clients with depression and anxiety for over 6 years. She enjoys helping others ...
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Who might be a good fit for Christina?
Clients in need of guidance around managing overwhelming negative thoughts could benefit from Christina DeBaun’s approach. She integrates evidence-based therapies like CBT and DBT with creative and mindfulness techniques to offer a personalized path toward greater hope and emotional balance.
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Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for ...
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Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for over 10 years. He is fluent in Spanish. He is...
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Who might be a good fit for Manuel?
Individuals focused on improving emotional well-being while managing depression or anxiety may find support in Manuel Varela’s work. His use of Cognitive Behavior Therapy and mindfulness, combined with a humanistic and empathic communication style, can offer a compassionate space for adults seeking meaningful personal growth.
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Lynn has experience working with children, teens, and adults. She has worked with clients to help them overcome their anxiety and ...
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Lynn has experience working with children, teens, and adults. She has worked with clients to help them overcome their anxiety and depression. She can help you improve your sel...
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Who might be a good fit for Eleanor?
Eleanor Schrader may be well-suited to individuals who value a flexible, personalized approach in managing anxiety, depression, or life transitions. She integrates cognitive-behavioral techniques while adapting to each person’s unique needs, supporting clients across different ages as they work toward greater emotional balance and self-understanding.
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At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of...
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At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of stress or uncertainty or when we are faced w...
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""he is AWESOME! Dr. Kahn educates me as well as listening to me. I truly feel like he cares." -Monique B. from FLDr. Kahn...
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""he is AWESOME! Dr. Kahn educates me as well as listening to me. I truly feel like he cares." -Monique B. from FLDr. Kahn received his MD degree from Columbia Univers...
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Who might be a good fit for Mitchell?
Clients working through challenges related to mental health and looking for psychiatry support might engage well with Mitchell Kahn’s approach. With decades of clinical experience and a background in teaching, he offers care that combines attentive listening with thoughtful education tailored to adults across a wide age range.
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Lori Martinez is a Licensed Mental Health Counselor (LMHC) with over 14 years of clinical experience and a Master of Arts in Schoo...
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Lori Martinez is a Licensed Mental Health Counselor (LMHC) with over 14 years of clinical experience and a Master of Arts in School Counseling from the University of North Car...
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Who might be a good fit for Lori?
Lori Martinez may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her bilingual approach and experience with diverse populations, including LGBTQ+ individuals and immigrants, create a supportive environment that honors each client’s unique background and journey.
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Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate...
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Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate about helping individuals navigate life’s ...
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Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find...
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Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find healing. With a background in addiction-focu...
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Who might be a good fit for Viergina?
Viergina Dudley may be a strong resource for individuals looking to develop strategies for managing depression, stress, or substance use. Her approach blends evidence-based techniques with a warm, strength-focused style that supports clients across different life stages in building self-awareness and resilience.
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Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Tr...
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Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Trauma Systems Therapy and TFCBT. She also uses...
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Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx...
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Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ...
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She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell s...
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She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell she is very knowledgeable and passionate about...
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William Wheaton is a Licensed Clinical Social Worker (LCSW) with over five years of experience supporting adolescents and adults t...
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William Wheaton is a Licensed Clinical Social Worker (LCSW) with over five years of experience supporting adolescents and adults through addiction, depression, anxiety, and tr...
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Who might be a good fit for William?
Clients facing concerns such as addiction, depression, or anxiety may connect with the techniques and structure offered by William Wheaton. His experience working with veterans and underserved populations, combined with a compassionate, strength-based approach, helps create a supportive environment for individuals seeking healing and personal growth.
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Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and thei...
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Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and their families, adults and the elderly in diverse...
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Who might be a good fit for Jane?
Those coping with anxiety, depression, or grief, or pursuing personal growth in managing stress may find Jane Rosenblum’s approach to be well-aligned. She emphasizes building a strong therapeutic relationship and uses compassionate, goal-driven methods tailored to support your unique experience in a safe, nonjudgmental space.
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Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus i...
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Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus is on anxiety, grief, life transitions, stress...
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Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience i...
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Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience in providing individual and group therapy for ...
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Jenine Lemons earned a bachelor’s degree in Psychology, graduated with honors, and served as a National Institutes of Health Sch...
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Jenine Lemons earned a bachelor’s degree in Psychology, graduated with honors, and served as a National Institutes of Health Scholar. While pursuing her undergraduate studie...
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Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic Uni...
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Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic University of America in 2017. Driven by a deep ...
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Who might be a good fit for Elmer?
Clients in need of guidance around self-esteem, communication, or managing conflict could benefit from Elmer Diaz’s approach. He creates a supportive, empathetic space that encourages growth and resilience, helping individuals and families build coping skills and uncover their strengths.
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Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from div...
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Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from diverse backgrounds. She has provided mental hea...
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