Seffner, FL Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Seffner, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Seffner, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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I am an LCSW with more than 30 years experience. I am a graduate of Lindenwood University with an MA in Counseling Psychology and...
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I am an LCSW with more than 30 years experience. I am a graduate of Lindenwood University with an MA in Counseling Psychology and achieved my LCSW Licensure in 1991. I have ...
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Who might be a good fit for Glen?
Glen Marsey may work particularly well with those looking to build skills around managing addiction, trauma, and emotional regulation. His collaborative and personalized approach incorporates cognitive behavioral, reality, and dialectical therapies to support individuals and families facing a range of challenges, including anxiety, depression, and complex trauma.
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Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t...
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Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,...
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Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or life transitions and looking for a compassionate, integrative therapy approach might engage well with Cassandra Sabol’s work. She incorporates methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help individuals reconnect with their values and build resilience amid uncertainty.
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Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities th...
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Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities that may cause stress and anxiety. Together, we...
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Who might be a good fit for Felicia?
Individuals focused on improving stress management while managing anxiety may find support in Felicia Santos’s work. Her approach integrates Cognitive Behavioral Therapy and mindfulness techniques, offering practical strategies that can be applied to daily challenges, including those related to military service and life transitions.
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Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills...
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Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills to effectively cope with anxiety, depression...
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Who might be a good fit for Kristyn?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Kristyn Burrows, where applicable. Her use of Cognitive Behavioral Therapy and Solution Focused methods supports clients in building self-awareness and coping skills within a compassionate, non-judgmental environment.
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Hello, I'm Panya. I am deeply committed to supporting clients who are navigating anxiety, depression, trauma, and behavioral issue...
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Hello, I'm Panya. I am deeply committed to supporting clients who are navigating anxiety, depression, trauma, and behavioral issues, particularly within the context of family ...
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Who might be a good fit for Panya?
Panya Mitchell may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her approach emphasizes creating a safe and empathetic space where clients can explore their experiences and build resilience, drawing on her background in family dynamics and trauma-informed therapies.
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Judy is a Licensed Professional Counselor and Certified Addiction Counselor who helps adults and adolescents overcome anxiety, bui...
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Judy is a Licensed Professional Counselor and Certified Addiction Counselor who helps adults and adolescents overcome anxiety, build self-confidence and stop overthinking so t...
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Who might be a good fit for Judy?
Judy Lowder may be well-suited to individuals who value a collaborative, person-centered approach in managing anxiety and building self-confidence. Her practical use of cognitive behavioral techniques, combined with authentic empathy and support, can help clients develop coping skills and navigate life transitions with greater clarity and resilience.
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Hello, I'm Norman. With over a decade of experience working with diverse mental health populations, I have dedicated my career to ...
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Hello, I'm Norman. With over a decade of experience working with diverse mental health populations, I have dedicated my career to helping individuals navigate and resolve trau...
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Who might be a good fit for Norman?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Norman Bissel’s focused therapeutic work. His collaborative approach, informed by diverse experiences including veteran care and crisis response, creates a supportive space to address challenges like anxiety, grief, and stress.
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Hey there! Did you know that mental health plays a HUGE role in your daily life? Life can be tough sometimes, and it's normal to f...
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Hey there! Did you know that mental health plays a HUGE role in your daily life? Life can be tough sometimes, and it's normal to feel overwhelmed by the curveballs it throws a...
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Who might be a good fit for Capus?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Capus Barnett. He uses a solution-focused approach combined with therapies like Acceptance and Commitment Therapy and Trauma-Focused CBT to help young adults explore strengths and create meaningful change during life transitions or challenges.
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Hello, I'm Amber Ahern, MA, LMHC. Welcome to my profile! As the owner and operator of The Therapy Hub, I've dedicated my career to...
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Hello, I'm Amber Ahern, MA, LMHC. Welcome to my profile! As the owner and operator of The Therapy Hub, I've dedicated my career to creating a space for change and growth for c...
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Who might be a good fit for Amber?
People experiencing anxiety, obsessive-compulsive behaviors, or trauma-related stress, or those wanting to strengthen their relationships and emotional well-being, could benefit from Amber Ahern’s focused therapeutic work. Her approach combines evidence-based methods like cognitive-behavioral therapy and the Gottman Method with compassionate, trauma-informed care that supports clients across various life stages and settings.
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Anxiety can make us feel stuck, but there is hope! Contact me if you would like to improve your ability to cope with life stressor...
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Anxiety can make us feel stuck, but there is hope! Contact me if you would like to improve your ability to cope with life stressors including relationships, school/career, hea...
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Who might be a good fit for Ana?
People experiencing anxiety, or those wanting to strengthen their coping skills for life stressors, could benefit from Ana Vitenson’s focused therapeutic work. She incorporates mindfulness and acceptance-based approaches that help clients develop self-compassion and quiet the inner critic while navigating challenges related to relationships, career, and personal growth.
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Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a ...
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Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a positive relationship between client and ther...
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Who might be a good fit for Donna?
People experiencing depression or anxiety, or those wanting to strengthen their self-awareness and coping skills, could benefit from Donna Dasko’s focused therapeutic work. Her integrative and compassionate approach, influenced by personal growth and spirituality, creates a supportive environment where clients can explore their strengths and navigate life transitions with increased confidence.
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As a Licensed Clinical Social Worker, I am passionate about helping individuals thrive and I believe that everyone is capable of d...
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As a Licensed Clinical Social Worker, I am passionate about helping individuals thrive and I believe that everyone is capable of doing amazing things when given the right oppo...
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Who might be a good fit for Paula?
Paula Subadan may be a match for those interested in a strengths-based, trauma-informed approach, particularly when facing mood disorders or life transitions. She emphasizes holistic care that addresses mind, body, and spirit, offering support that fosters resilience and hope for individuals managing anxiety, depression, or relationship challenges.
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I have extensive experience in working with Children, Adolescents, Families, and Adults experiencing a broad range of Mental Healt...
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I have extensive experience in working with Children, Adolescents, Families, and Adults experiencing a broad range of Mental Health Struggles and Backgrounds. Clinical treatme...
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Who might be a good fit for Gene?
Gene Malkin may align well with adults who are working through issues such as trauma, anxiety, or developmental challenges like autism. His individualized, integrative approach draws from a range of therapeutic methods to help clients transform struggles into strengths and support meaningful growth across life stages.
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Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people...
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Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people I speak with wait a long time before startin...
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Who might be a good fit for Josette?
Individuals or couples navigating anxiety, depression, or substance abuse may find alignment with the strategies and frameworks utilized by Josette Hylton, where applicable. Her compassionate use of evidence-based methods like CBT, Mindfulness, and Motivational Interviewing offers a collaborative approach tailored to building practical tools that support emotional well-being.
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Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to supp...
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Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to support and empower you along your journey of lif...
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Who might be a good fit for Jennifer?
Jennifer Poaches may be well-suited to individuals who value a collaborative, person-centered approach in managing trauma, anxiety, and life transitions. She integrates a variety of evidence-based therapies to support clients in developing coping skills and building insight, creating a safe space for growth and self-advocacy.
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I am a Dual Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a Doctor...
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I am a Dual Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a Doctorate in Nursing Practice licensed to practice ...
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Who might be a good fit for Rahonie?
People seeking clarity around managing mood disorders or support navigating life transitions may find Rahonie Evans’s approach fitting. Her holistic, individualized care combines psychiatric assessment and medication management with brief psychotherapeutic interventions, emphasizing client involvement and a stigma-free environment.
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I am a Licensed Clinical Social Worker with over 25 years of experience.
I help teens and adults reduce anxiety by improving ...
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I am a Licensed Clinical Social Worker with over 25 years of experience.
I help teens and adults reduce anxiety by improving their mental competence and coping strategies...
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Who might be a good fit for Lisa?
Lisa Bronfman may be well-suited to individuals who value cognitive-behavioral and mindfulness-based support in managing anxiety and related emotional challenges. Her approach focuses on building mental competence and healthier coping strategies to address patterns like procrastination, relationship strain, and motivational difficulties, fostering sustainable personal growth over time.
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Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persiste...
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Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persistent mental illness to the everyday struggles o...
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Who might be a good fit for Jania?
Jania Kietzmann may align well with adults who are working through issues such as anxiety, identity exploration, or life transitions. She emphasizes a collaborative, client-centered approach that integrates cognitive behavioral, emotion-focused, and mindfulness-based therapies to create a supportive space where your experiences are honored and understood.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.