Seffner, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Seffner, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Seffner, FL
Self-help Apps
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Seffner, Florida
LMHC|LCMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Self-help Apps
Seffner, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Seffner, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Self-help Apps
Seffner, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Seffner, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Self-help Apps
Seffner, FL
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Seffner, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Who might be a good fit for Heather?
Clients seeking structured support for conditions like depression, anxiety, or PTSD, or looking to improve their self-esteem might consider working with Heather Christenson. Her expertise in various mental health disorders and background in nursing might offer a comprehensive approach to those who value an understanding of both mind and body in their path to wellness. Her inclusive practice also welcomes individuals from the LGBTQ+ community who are seeking support. View Profile
Self-help Apps
Seffner, FL
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Seffner, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Seffner, FL
Howard Lane
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are strugg... More
Therapist
Offers online care for Seffner, Florida
LMHC
Male
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are struggling with drug and alcohol addiction, anxiety... More
Who might be a good fit for Howard?
Howard Lane may support individuals who want to explore relationship dynamics and personal growth through a solution-focused and client-centered lens. His approach integrates a variety of therapeutic methods to address challenges such as addiction, anxiety, and intimacy issues, helping clients develop healthier communication, coping skills, and trust within themselves and their relationships. View Profile
Self-help Apps
Seffner, FL
Tiffany Gainer
Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders... More
Therapist
Offers online care for Seffner, Florida
Female
Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders. She is an ally for LGBTQ+ community and has... More
Who might be a good fit for Tiffany?
Those managing concerns related to trauma, anxiety, or mood disorders may appreciate the methods Tiffany Gainer incorporates into her practice. Her use of trauma-focused CBT and DBT, combined with experience supporting diverse cultural and LGBTQ+ clients, offers a thoughtful framework for individuals seeking compassionate, tailored care. View Profile
Self-help Apps
Seffner, FL
Patricia Lawrence
"I am very pleased with how she is helping me " -Mike F. from FLPatricia specializes in individualizing care to your needs... More
Nurse Practitioner
Offers online care for Seffner, Florida
Female
"I am very pleased with how she is helping me " -Mike F. from FLPatricia specializes in individualizing care to your needs. She has over 35 years of mastering healthca... More
Who might be a good fit for Patricia?
Clients in need of guidance around managing complex mental health concerns could benefit from Patricia Lawrence’s approach. Her extensive experience across diverse healthcare settings and focus on combining nonpharmacological skills with medication management supports individuals seeking personalized strategies for well-rounded mental wellness. View Profile
Self-help Apps
Seffner, FL
SHARONDA PAUGH
My name is Sharonda Paugh, and I am a Licensed Mental Health Counselor. I am licensed in the state of Florida and have been for ab... More
Therapist
Offers online care for Seffner, Florida
LMHC
Female
My name is Sharonda Paugh, and I am a Licensed Mental Health Counselor. I am licensed in the state of Florida and have been for about 2 years. I attended school at the Univers... More
Self-help Apps
Seffner, FL
CHRISTINE SARKAR
I am an LCSW with a Master’s in Social Work, passionate about supporting children, teens, and adults through life’s challenges... More
Therapist
Offers online care for Seffner, Florida
LCSW
Female
I am an LCSW with a Master’s in Social Work, passionate about supporting children, teens, and adults through life’s challenges. I take a Trauma-Informed, Strengths-Based a... More
Self-help Apps
Seffner, FL
TEQUILA GOLDEN
Tequila Golden is an Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner who provides both in-person and t... More
Nurse Practitioner
Offers online care for Seffner, Florida
PMHNP
Female
Tequila Golden is an Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner who provides both in-person and telehealth psychiatric care. She has several y... More
Who might be a good fit for Tequila?
Tequila Golden may be a good match for people navigating mood disorders or attention challenges who prefer a combined therapeutic and medication management framework. Her integrated approach blends cognitive behavioral therapy and motivational interviewing with psychiatric expertise to support complex mental health needs across the lifespan. View Profile
Self-help Apps
Seffner, FL
JOHANNY ORTIZ
Bienvenidos and welcome! Johanny Ortiz, PMHNP-BC, (you can call her Jo), is a dedicated mental health professional serving the vib... More
Nurse Practitioner
Offers online care for Seffner, Florida
PMHNP
Female
Bienvenidos and welcome! Johanny Ortiz, PMHNP-BC, (you can call her Jo), is a dedicated mental health professional serving the vibrant communities of Florida. Fluent in both S... More
Who might be a good fit for Johanny?
Johanny Ortiz offers an approach that may suit individuals focusing on managing mood and anxiety symptoms while seeking compassionate, culturally sensitive care. She integrates cognitive behavioral therapy with medication management, supporting clients across diverse backgrounds, including those in the LGBTQ+ community and Spanish-speaking individuals. View Profile
Self-help Apps
Seffner, FL
KRISTEN UMHOLTZ
Hi there, my name is Kristen and I am a licensed mental health counselor in the state of FL. Do you lack direction in your life?... More
Therapist
Offers online care for Seffner, Florida
LMHC
Female
Hi there, my name is Kristen and I am a licensed mental health counselor in the state of FL. Do you lack direction in your life? Feel like you have an internal battle of anx... More
Who might be a good fit for Kristen?
Those managing concerns related to addiction or anxiety may appreciate the methods Kristen Umholtz incorporates into her practice. She focuses on tailoring treatment to each individual's needs, helping clients develop positive coping skills and improve daily routines through approaches like Cognitive Behavioral Therapy and EMDR. View Profile
Self-help Apps
Seffner, FL
RICHARD GONZALEZ
I am a Licensed Mental Health Provider/ Licensed Clinical Social Worker (LCSW) in the State of Florida. I graduated with a Master ... More
Therapist
Offers online care for Seffner, Florida
LCSW
Male
I am a Licensed Mental Health Provider/ Licensed Clinical Social Worker (LCSW) in the State of Florida. I graduated with a Master in Clinical Social Work (MSW) from Florida Gu... More
Who might be a good fit for Richard?
Richard Gonzalez may be a match for those interested in addressing a wide range of issues, particularly when facing challenges such as ADHD, Anxiety, or even Dissociative Disorders. As a clinician who came from a helping background, his experience and bilingual abilities in English and Spanish could be particularly beneficial for individuals seeking culturally sensitive care and those from diverse backgrounds. View Profile
Self-help Apps
Seffner, FL
ROCHELLE BRADLEY
Greetings, my name is Rochelle Bradley, and I am a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner commit... More
Nurse Practitioner
Offers online care for Seffner, Florida
PMHNP
Female
Greetings, my name is Rochelle Bradley, and I am a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner committed to supporting your mental health and well... More
Who might be a good fit for Rochelle?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Rochelle Bradley incorporates into her practice. Her holistic approach, shaped by a background in oncology nursing and a focus on the mind-body connection, supports clients through both psychotherapy and medication management. View Profile
Self-help Apps
Seffner, FL
MICHELLE ESTEVEZ
Hello and Welcome! I understand that engaging in therapy, especially if it's the first time, can feel intimidating but you're maki... More
Therapist
Offers online care for Seffner, Florida
LCSW
Female
Hello and Welcome! I understand that engaging in therapy, especially if it's the first time, can feel intimidating but you're making the right choice. Just remember you are no... More
Who might be a good fit for Michelle?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Michelle Estevez’s focused therapeutic work. Her warm, bilingual approach is designed to create a safe, non-judgmental space for adults and elders facing a variety of emotional and adjustment challenges. View Profile
Self-help Apps
Seffner, FL
AMANDA TIMONERE
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences... More
Therapist
Offers online care for Seffner, Florida
LPC|LCPC|LMHC
Female
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences, and reconnect with their authentic selves. ... More
Self-help Apps
Seffner, FL
JENNIFER BOWERS
I am a Licensed Clinical Social Worker working in the field of Social Work and Mental Health for 21 years. I have experience worki... More
Therapist
Offers online care for Seffner, Florida
LCSW
Female
I am a Licensed Clinical Social Worker working in the field of Social Work and Mental Health for 21 years. I have experience working with individuals, families with diverse ba... More
Who might be a good fit for Jennifer?
Jennifer Bowers may work particularly well with those looking to build skills around coping and managing anger or anxiety. Her expertise in working with diverse individuals and families, particularly in the geriatric population, might be a valuable resource for those dealing with issues such as bereavement, couple's issues, or parenting. Her use of motivational interviewing and psychoeducation methods could provide structured support for those seeking to improve self-esteem or navigate family conflicts. View Profile
Self-help Apps
Seffner, FL
KIMBERLY DANIELLE
My name is Kimberly Danielle, PMHNP- BC, FNP-C. With integrative & functional medicine training, as well as being double board-cer... More
Nurse Practitioner
Offers online care for Seffner, Florida
PMHNP
Female
My name is Kimberly Danielle, PMHNP- BC, FNP-C. With integrative & functional medicine training, as well as being double board-certified in Psychiatry and Family Medicine, I b... More
Who might be a good fit for Kimberly?
Those managing concerns related to mood disorders or trauma may appreciate the methods Kimberly Danielle incorporates into her practice. Her integrative approach blends mental and physical health perspectives, offering support that considers the whole person, especially for middle-aged adults experiencing conditions like anxiety, ADHD, or PTSD. View Profile
Self-help Apps
Seffner, FL