Sarasota, FL Strength-Based Therapists

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Cynthia AlstonKelly
Cynthia Alston-Kelly, LCMHC, is a licensed clinical mental health counselor with more than five years of experience supporting adu... More
Therapist
Offers online care for Sarasota, Florida
Female
Cynthia Alston-Kelly, LCMHC, is a licensed clinical mental health counselor with more than five years of experience supporting adults through trauma, PTSD, domestic abuse, add... More
Who might be a good fit for Cynthia?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Cynthia Alstonkelly’s approach. Her integrative, person-centered style offers a compassionate space to develop practical coping strategies for managing stress and healing from trauma. View Profile
Sarasota, FL
Strength-Based
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Sarasota, Florida
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Sarasota, FL
Strength-Based
CAROLE GIGLIOTTI
Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I ... More
Therapist
Offers online care for Sarasota, Florida
LPC|LMHC
Female
Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I believe in kindness, empathy and humor as the... More
Who might be a good fit for Carole?
Carole Gigliotti may be well-suited to individuals who value a compassionate, strength-based approach in managing challenges like anxiety, depression, or life transitions. Her emphasis on kindness, empathy, and humor creates a supportive space for clients across different ages to work toward improved relationships and greater presence in their daily lives. View Profile
Sarasota, FL
Strength-Based
JILLIAN WADE
Hi there! Im a Licensed Clinical Social Worker ( LCSW ) based in Florida. I received my education and training from the University... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hi there! Im a Licensed Clinical Social Worker ( LCSW ) based in Florida. I received my education and training from the University of Central Florida and have been in the fiel... More
Who might be a good fit for Jillian?
Individuals focused on improving their ability to cope with grief while managing the complex emotions that come with loss may find support in Jillian Wade’s work. Her use of Acceptance and Commitment Therapy combined with a strength-based approach offers a compassionate space for adults across various life stages to process and heal. View Profile
Sarasota, FL
Strength-Based
MAYLIN GONZALEZ
I’m Maylin Gonzalez, LMHC-QS, IMH-E®, a therapist specializing in women’s mental health across life stages, including pre/pos... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I’m Maylin Gonzalez, LMHC-QS, IMH-E®, a therapist specializing in women’s mental health across life stages, including pre/postpartum care, intimacy before/after children,... More
Who might be a good fit for Maylin?
People seeking clarity around women’s mental health or support navigating life transitions may find Maylin Gonzalez’s approach fitting. She combines clinical expertise with compassionate care to create a grounding space where women can explore emotions and manage challenges such as anxiety, parenting, and identity shifts across different life stages. View Profile
Sarasota, FL
Strength-Based
WHITNEY ALLEN
Welcome! I'm Whitney Allen, a wife, mom of two, therapist, and an island girl originally from Bermuda. Growing up surrounded by cu... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Welcome! I'm Whitney Allen, a wife, mom of two, therapist, and an island girl originally from Bermuda. Growing up surrounded by culture, faith, and community shaped the lens t... More
Who might be a good fit for Whitney?
Clients in need of guidance around self-esteem and anxiety could benefit from Whitney Allen’s approach. Drawing from her culturally informed and compassionate style, she supports adolescents and young adults through life transitions using a blend of evidence-based therapies alongside optional faith-based perspectives. View Profile
Sarasota, FL
Strength-Based
ROOSEVELT BADGER
You are not alone and here is a safe space! Greetings! I am Roosevelt Badger, LCSW, and I am passionate about helping individual... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Male
You are not alone and here is a safe space! Greetings! I am Roosevelt Badger, LCSW, and I am passionate about helping individuals, and families enhance their lives and achie... More
Who might be a good fit for Roosevelt?
Roosevelt Badger may be a good match for people navigating challenges such as anxiety, grief, or life transitions who prefer a compassionate, strength-based framework. His person-centered approach and commitment to creating a safe, nonjudgmental space aim to support healing and growth tailored to each individual’s unique journey. View Profile
Sarasota, FL
Strength-Based
Katrina Lewis
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ... More
Nurse Practitioner
Offers online care for Sarasota, Florida
Female
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with... More
Who might be a good fit for Katrina?
Katrina Lewis may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD symptoms. Her collaborative and nonjudgmental approach, combined with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients seeking transparent and compassionate care. View Profile
Sarasota, FL
Strength-Based
Jane Rosenblum
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and thei... More
Therapist
Offers online care for Sarasota, Florida
Female
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and their families, adults and the elderly in diverse... More
Who might be a good fit for Jane?
Individuals or couples navigating anxiety, depression, or challenges related to trauma may find alignment with the strategies and frameworks utilized by Jane Rosenblum. She emphasizes building a strong therapeutic relationship and combines compassionate, goal-driven techniques such as CBT and mindfulness to support coping and personal growth in a safe, nonjudgmental space. View Profile
Sarasota, FL
Strength-Based
Jane Franks
Jane Franks, Psychiatric Mental Health Nurse Practitioner, has over 15 years experience working with adults with depression and an... More
Nurse Practitioner
Offers online care for Sarasota, Florida
Female
Jane Franks, Psychiatric Mental Health Nurse Practitioner, has over 15 years experience working with adults with depression and anxiety disorders. She has worked in both inpat... More
Who might be a good fit for Jane?
Jane Franks may be well-suited to individuals who value a patient-centered and trauma-informed approach in managing anxiety, depression, or PTSD. Her experience working with adults in diverse settings, including rural areas, supports a collaborative partnership focused on education and trust to guide clients toward their wellness goals. View Profile
Sarasota, FL
Strength-Based
Adan Montalvo
Adan Montalvo is a Licensed Professional Counselor in Texas with over 12 years of experience working as a psychotherapist. He has ... More
Therapist
Offers online care for Sarasota, Florida
Male
Adan Montalvo is a Licensed Professional Counselor in Texas with over 12 years of experience working as a psychotherapist. He has worked with clients with a wide range of conc... More
Who might be a good fit for Adan?
Those coping with anxiety, depression, or challenges related to motivation may find Adan Montalvo’s approach to be well-aligned. His warm, interactive style, combined with cognitive-behavioral and solution-focused therapies, is tailored to meet each individual’s unique needs with compassion and respect. View Profile
Sarasota, FL
Strength-Based
Shawn Wyatt
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage an... More
Therapist
Offers online care for Sarasota, Florida
Female
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage and Family Therapy, from Our Lady of the Lake U... More
Who might be a good fit for Shawn?
Shawn Wyatt may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, evidence-based framework. Her approach integrates Cognitive Behavioral Therapy with trauma-informed care and inner child healing, supporting clients in understanding and transforming deep-rooted patterns for lasting emotional and spiritual growth. View Profile
Sarasota, FL
Strength-Based
Kiara Patrick
Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specia... More
Therapist
Offers online care for Sarasota, Florida
Female
Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specialization in Depression, Anxiety, Perinatal We... More
Who might be a good fit for Kiara?
Kiara Patrick offers an approach that may suit individuals focusing on managing depression, anxiety, or life transitions. Her compassionate style, combined with evidence-based therapies like CBT and mindfulness, supports clients seeking to align their healing with personal values and meaningful growth. View Profile
Sarasota, FL
Strength-Based
Natalya Meydbray
Natalya is an LCPC licensed in IL, FL and GA and a CADC (IL). She has experience in helping clients with trauma/PTSD, stress, anx... More
Therapist
Offers online care for Sarasota, Florida
Female
Natalya is an LCPC licensed in IL, FL and GA and a CADC (IL). She has experience in helping clients with trauma/PTSD, stress, anxiety, depression, bipolar disorder and coping... More
Who might be a good fit for Natalya?
Natalya Meydbray offers an approach that may suit individuals focusing on healing from trauma and managing symptoms related to anxiety, depression, or addiction. She integrates evidence-based therapies like Cognitive Processing Therapy and strength-based methods to help clients build resilience and move toward a more fulfilling life. View Profile
Sarasota, FL
Strength-Based
Anita Scarborough
Anita Scarborough is a Licensed Mental Health Counselor and holds a Masters in Psychology (Counseling) from Troy State University.... More
Therapist
Offers online care for Sarasota, Florida
Female
Anita Scarborough is a Licensed Mental Health Counselor and holds a Masters in Psychology (Counseling) from Troy State University. Anita utilizes primarily CBT, TF-CBT and ar... More
Who might be a good fit for Anita?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Anita Scarborough incorporates into her practice. She integrates cognitive behavioral and trauma-focused approaches alongside creative techniques like art therapy to support clients across different life stages in fostering meaningful change. View Profile
Sarasota, FL
Strength-Based
Heidi Graber
Heidi Graber, LMHC, is a licensed mental health counselor with more than 10 years of experience specializing in trauma, depression... More
Therapist
Offers online care for Sarasota, Florida
Female
Heidi Graber, LMHC, is a licensed mental health counselor with more than 10 years of experience specializing in trauma, depression, anxiety, and substance use. She has worked ... More
Who might be a good fit for Heidi?
Those managing concerns related to trauma, anxiety, or substance misuse may appreciate the methods Heidi Graber incorporates into her practice. She integrates cognitive behavioral therapy and solution-focused techniques in video sessions, offering support tailored to adults seeking practical strategies for healing and growth. View Profile
Sarasota, FL
Strength-Based
Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for Sarasota, Florida
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
Who might be a good fit for Erica?
Erica Heath may be well-suited to individuals who value a brief, solution-focused approach in managing anxiety, depression, or caregiver stress. Her use of evidence-based methods like cognitive behavioral therapy and motivational interviewing supports clients in developing practical coping strategies and clear, achievable goals during times of transition or difficulty. View Profile
Sarasota, FL
Strength-Based
Maya Nelson
Maya A. Nelson, LMHC, is a Licensed Mental Health Counselor who takes a relational, strengths-based approach to therapy. With over... More
Therapist
Offers online care for Sarasota, Florida
Female
Maya A. Nelson, LMHC, is a Licensed Mental Health Counselor who takes a relational, strengths-based approach to therapy. With over eight years of experience in domestic violen... More
Sarasota, FL
Strength-Based
DOMINIQUE WILLIAMS
As a Licensed Clinical Social Worker (LCSW) based in sunny Florida, I bring years of experience supporting adults through life tra... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
As a Licensed Clinical Social Worker (LCSW) based in sunny Florida, I bring years of experience supporting adults through life transitions, mental health challenges, and perio... More
Who might be a good fit for Dominique?
Those managing concerns related to depression, life transitions, or self-esteem may appreciate the methods Dominique Williams incorporates into her practice. She blends cognitive behavioral and strength-based approaches to help adults build coping skills and navigate emotional challenges with resilience. View Profile
Sarasota, FL
Strength-Based
Monica Garcia
Monica is a licensed mental health counselor who has worked in a variety of settings with individuals, families and couples. Monic... More
Therapist
Offers online care for Sarasota, Florida
Female
Monica is a licensed mental health counselor who has worked in a variety of settings with individuals, families and couples. Monica is known to put her clients first, advocate... More
Who might be a good fit for Monica?
Individuals focused on improving emotional well-being while managing challenges like anxiety or addiction may find support in Monica Garcia’s work. Her approach emphasizes creating a safe, nurturing space where clients are both comforted and encouraged, using evidence-based methods such as cognitive behavioral therapy and mindfulness to foster meaningful growth. View Profile
Sarasota, FL
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.