Sarasota, FL Internal Family Systems (IFS) Therapists

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Internal Family Systems (IFS)
Jessica Cavinta
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal space can be intimidating, scary, and dauntin... More
Who might be a good fit for Jessica?
Jessica Cavinta may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or relationship challenges. She offers an integrative and empathetic approach that honors each person’s unique experience, incorporating a blend of therapeutic methods to support healing and personal growth. View Profile
Sarasota, FL
Internal Family Systems (IFS)
STEPHANIE ROSENBERG
I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe... More
Who might be a good fit for Stephanie?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Stephanie Rosenberg, where applicable. She creates a warm, safe space through approaches like Cognitive Behavioral Therapy and Internal Family Systems, supporting clients in building confidence and reconnecting with their sense of self. View Profile
Sarasota, FL
Internal Family Systems (IFS)
CASEY HENDERSHOT
Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. With over 14 years of experience guiding individual... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. With over 14 years of experience guiding individuals towards healing, self-discovery, and wholen... More
Who might be a good fit for Casey?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Casey Hendershot, where applicable. Her integrative and strength-based approach, informed by Internal Family Systems, supports clients in fostering self-acceptance and resilience throughout their healing journey. View Profile
Sarasota, FL
Internal Family Systems (IFS)
SarahJane Weinstein
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practi... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those ye... More
Who might be a good fit for Sarahjane?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sarahjane Weinstein’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual, emphasizing collaboration and compassionate, nonjudgmental support throughout the healing process. View Profile
Sarasota, FL
Internal Family Systems (IFS)
Howard Lane
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are strugg... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are struggling with drug and alcohol addiction, anxiety... More
Who might be a good fit for Howard?
Howard Lane may be well-suited to individuals who value a solution-focused and client-centered approach in managing addiction, anxiety, and relationship challenges. His tailored use of diverse therapeutic methods, including cognitive behavioral therapy and forgiveness therapy, offers support in building healthier communication, trust, and coping skills. View Profile
Sarasota, FL
Internal Family Systems (IFS)
Jania Kietzmann
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persiste... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persistent mental illness to the everyday struggles o... More
Who might be a good fit for Jania?
Individuals focused on improving emotional awareness while managing anxiety or relationship challenges may find support in Jania Kietzmann’s work. Her collaborative approach, integrating cognitive behavioral therapy, emotion-focused techniques, and mindfulness, creates a space where your experiences are deeply heard and valued throughout the therapeutic process. View Profile
Sarasota, FL
Internal Family Systems (IFS)
Crystal Scott
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring over ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring over eight years of professional experience helpin... More
Who might be a good fit for Crystal?
People experiencing stress, anxiety, or trauma and looking for a therapist with experience in evidence-based, client-centered approaches might consider Crystal Scott’s style of care. She creates a compassionate and empowering space that helps individuals build resilience and unlock their inner strengths through tailored strategies like CBT, ACT, and trauma-focused therapies. View Profile
Sarasota, FL
Internal Family Systems (IFS)
Penelope HazinakisSwainston
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I k... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I know that feeling! Each person has a unique ro... More
Who might be a good fit for Penelope?
Those coping with anxiety, grief, or complex life transitions may find Penelope Hazinakisswainston’s approach to be well-aligned. She integrates evidence-based therapies like Trauma-Focused CBT and Internal Family Systems within a compassionate, holistic framework that respects each person’s unique journey. View Profile
Sarasota, FL
Internal Family Systems (IFS)
Giuliana Fernandez
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their l... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their lives. With a warm and empathetic approach, I ... More
Who might be a good fit for Giuliana?
Clients seeking structured support for anxiety, relationship challenges, or life transitions might consider working with Giuliana Fernandez. Her warm, empathetic style and use of approaches like Emotionally Focused Therapy and Acceptance and Commitment Therapy create a safe space for exploring personal growth and healing. View Profile
Sarasota, FL
Internal Family Systems (IFS)
Aqsa Shaukat
Hello, I am a Licensed Mental Health Therapist and I look forward to helping my clients reach their personal goals for well-being.... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello, I am a Licensed Mental Health Therapist and I look forward to helping my clients reach their personal goals for well-being. My approach to therapy includes working with... More
Who might be a good fit for Aqsa?
Aqsa Shaukat may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her culturally sensitive approach, combined with experience supporting diverse communities including LGBTQ+ clients and first responders, offers a compassionate space for clients of various ages to work toward their personal goals. View Profile
Sarasota, FL
Internal Family Systems (IFS)
RITA MARTINEZ
Hi, my name is Rita and I am a Licensed Clinical Social Worker located in Florida. My career began in the social work field workin... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hi, my name is Rita and I am a Licensed Clinical Social Worker located in Florida. My career began in the social work field working with adults with Autism Spectrum Disorder a... More
Who might be a good fit for Rita?
Rita Martinez may align well with adults who are working through challenges such as anxiety, depression, or difficulties related to Autism Spectrum Disorder. Her approach integrates trauma-informed care and evidence-based therapies like CBT and DBT, creating a supportive space for clients to build emotional regulation and coping skills. View Profile
Sarasota, FL
Internal Family Systems (IFS)
Angelica Mendoza
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of various theories and approaches, I find that ... More
Who might be a good fit for Angelica?
Individuals or couples navigating anxiety, life transitions, or identity-related concerns may find alignment with the strategies and frameworks utilized by Angelica Mendoza, where applicable. Her personalized approach, combined with a commitment to accessible telehealth services, supports clients seeking a compassionate space to build resilience and self-understanding at their own pace. View Profile
Sarasota, FL
Internal Family Systems (IFS)
MEGAN KARN
Hi, I’m Megan, a Licensed Clinical Social Worker (LCSW) providing therapy to help teens (ages 13+) and adults navigate life’s ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hi, I’m Megan, a Licensed Clinical Social Worker (LCSW) providing therapy to help teens (ages 13+) and adults navigate life’s challenges with compassion, empathy, and prac... More
Who might be a good fit for Megan?
People seeking clarity around mood and anxiety challenges or support navigating life transitions may find Megan Karn’s approach fitting. She offers a collaborative, trauma-informed therapy style that emphasizes empathy and practical tools to foster resilience and balance across a wide range of mental health concerns. View Profile
Sarasota, FL
Internal Family Systems (IFS)
CHRISTOPHER GROVE
Your experiences, ideas, and perceptions are important to me. No matter what issue you are seeking help with, I am here to listen... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Male
Your experiences, ideas, and perceptions are important to me. No matter what issue you are seeking help with, I am here to listen and guide you on a path that is specific to ... More
Who might be a good fit for Christopher?
Christopher Grove may be a good match for people navigating chronic mental health challenges who prefer a compassionate and individualized framework. He offers a gentle, down-to-earth approach that centers on understanding each person’s unique experiences and supports those who may have felt stuck in their progress or hesitant to try therapy again. View Profile
Sarasota, FL
Internal Family Systems (IFS)
Melita Torres
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first steps towards change is a big deal. If you're... More
Who might be a good fit for Melita?
Melita Torres may work particularly well with those looking to build skills around managing life transitions and emotional challenges such as anxiety, depression, or trauma. Her integrative approach blends cognitive-behavioral, humanistic, and psychodynamic techniques to provide practical tools and compassionate support tailored to each individual’s unique journey. View Profile
Sarasota, FL
Internal Family Systems (IFS)
Amanda Bynum
Hello! I am a marriage and family therapist licensed in Georgia with just over 8 years of experience working in the mental health ... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Female
Hello! I am a marriage and family therapist licensed in Georgia with just over 8 years of experience working in the mental health field. I have worked with clients with a wide... More
Who might be a good fit for Amanda?
People experiencing anxiety and looking for a therapist with experience in family and individual mental health might consider Amanda Bynum’s style of care. She works thoughtfully with children, teens, and young adults, offering support that addresses a range of concerns from ADHD and mood disorders to relationship and parenting challenges. View Profile
Sarasota, FL
Internal Family Systems (IFS)
JONATHAN MCKEE
I am ready to help you! I have been a therapist for 10+ years and my mission is to help you find balance in your life. I view ther... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
I am ready to help you! I have been a therapist for 10+ years and my mission is to help you find balance in your life. I view therapy through a holistic standpoint, in which I... More
Who might be a good fit for Jonathan?
Jonathan Mckee may be a good match for people navigating stress, anxiety, or relationship challenges who prefer a practical, solution-focused framework. His holistic approach incorporates both mind and body wellness, offering support to individuals, families, and couples seeking balance through cognitive-behavioral strategies and flexible teletherapy options. View Profile
Sarasota, FL
Internal Family Systems (IFS)
WHIDDEN FLORES
Hello, my name is Whidden Flores. I am an LCSW who is a Certified Traumatic Stress Specialist, Grief Recovery Specialist, Certifie... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hello, my name is Whidden Flores. I am an LCSW who is a Certified Traumatic Stress Specialist, Grief Recovery Specialist, Certified Peer Recovery Specialist, and former Crisis... More
Who might be a good fit for Whidden?
Individuals focused on improving coping skills while managing complex trauma may find support in Whidden Flores’s work. Her approach integrates trauma-focused therapies and a deep understanding of recovery, creating a safe space for clients facing challenges such as severe depression, grief, or narcissistic abuse. View Profile
Sarasota, FL
Internal Family Systems (IFS)
IRLINDA DORVILIER
I’m Cassy Dorvilier, a Licensed Mental Health Therapist and Clinical Director with over a decade of experience supporting indivi... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I’m Cassy Dorvilier, a Licensed Mental Health Therapist and Clinical Director with over a decade of experience supporting individuals and families on their journey toward he... More
Who might be a good fit for Irlinda?
Irlinda Dorvilier offers an approach that may suit individuals focusing on healing from trauma and building emotional resilience. She integrates trauma-informed care and Internal Family Systems therapy with respect for each person’s spiritual path, creating a compassionate space for growth and self-discovery. View Profile
Sarasota, FL
Internal Family Systems (IFS)
AJA KING
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view th... More
Therapist
Offers online care for Sarasota, Florida
LPCC|LMHC|LPC
Female
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone... More
Who might be a good fit for Aja?
Those coping with anxiety or pursuing personal growth in managing trauma and family conflict may find Aja King’s approach to be well-aligned. She integrates culturally sensitive and faith-based therapies alongside mindfulness and internal family systems techniques, providing a thoughtful, collaborative space for individuals across diverse life stages. View Profile
Sarasota, FL
Internal Family Systems (IFS)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.