Therapy for Young Adult (18-39) in Sarasota, FL

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Young Adult (18-39)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sarasota, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Sarasota, FL
Young Adult (18-39)
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Sarasota, FL
Young Adult (18-39)
April Dalby
I have been a licensed Mental Health Counselor (licensed in Nevada and Virginia), providing care to individuals and families for o... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I have been a licensed Mental Health Counselor (licensed in Nevada and Virginia), providing care to individuals and families for over six years. I started my career working in... More
Who might be a good fit for April?
April Dalby may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing challenges like anxiety, depression, or relationship struggles. Her focus on supporting LGBTQ+ individuals, older adults, and families reflects a compassionate understanding of diverse life experiences and transitions. View Profile
Sarasota, FL
Young Adult (18-39)
Tameshia Wiggins
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess... More
Nurse Practitioner
Offers online care for Sarasota, Florida
Female
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a... More
Who might be a good fit for Tameshia?
Clients seeking structured support for managing ADHD, addiction, or anxiety might consider working with Tameshia Wiggins. She integrates a holistic and culturally sensitive approach, blending therapies like cognitive behavioral therapy and motivational interviewing to tailor care for diverse backgrounds and individual needs. View Profile
Sarasota, FL
Young Adult (18-39)
ALANA NELSONPATNAUDE
Hello! My name is Alana. If you answer yes to any of the following 6 questions, you've come to the right place: 1) Are you feel... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hello! My name is Alana. If you answer yes to any of the following 6 questions, you've come to the right place: 1) Are you feeling stressed, lost, sad, anxious, stuck, over... More
Who might be a good fit for Alana?
Clients working through anxiety, depression, or challenges with emotional regulation and looking for cognitive-behavioral and mindfulness-based support might engage well with Alana Nelsonpatnaude’s approach. Her practice emphasizes tailoring therapy to each person’s unique needs, offering steady guidance through difficult emotions and life transitions. View Profile
Sarasota, FL
Young Adult (18-39)
Susan Scroggin
Say yes to life. If you believe it, you can achieve it. Sometimes it just feels better to have someone help with the navigation to... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Female
Say yes to life. If you believe it, you can achieve it. Sometimes it just feels better to have someone help with the navigation to get from where you are to where you want to ... More
Who might be a good fit for Susan?
Susan Scroggin may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, and stress. She incorporates methods like EMDR and a personalized, compassionate approach to help clients build confidence and work through patterns affecting their relationships and daily life. View Profile
Sarasota, FL
Young Adult (18-39)
JANEL DAVIS
Greetings! My name is Janel M. Davis, LMFT, QS. I am an experienced and passionate Licensed Clinician who enjoys empowering and h... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Female
Greetings! My name is Janel M. Davis, LMFT, QS. I am an experienced and passionate Licensed Clinician who enjoys empowering and helping others on their mental wellness journe... More
Who might be a good fit for Janel?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Janel Davis. Her trauma-informed practice, which integrates Attachment Theory alongside faith-based elements such as prayer and scripture, offers a collaborative space for clients seeking both evidence-based techniques and spiritual guidance. View Profile
Sarasota, FL
Young Adult (18-39)
RAYMOND STEPHENS
I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Male
I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance th... More
Who might be a good fit for Raymond?
People experiencing depression or anxiety and looking for a therapist with experience in culturally sensitive and motivational approaches might consider Raymond Stephens’s style of care. His focus on helping clients take meaningful steps toward growth reflects a warm, individualized approach that supports people facing challenges like trauma, relationship issues, and anger management. View Profile
Sarasota, FL
Young Adult (18-39)
CODY GOERS
I am an LGBT identifying therapist. I have been working in the mental health field for over two years in residential and community... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
I am an LGBT identifying therapist. I have been working in the mental health field for over two years in residential and community mental health settings. Which has provided m... More
Who might be a good fit for Cody?
People experiencing challenges related to gender identity or sexual orientation and looking for a therapist with experience in LGBTQ+ mental health might consider Cody Goers’ style of care. His integrative, strength-based approach is designed to support individuals through life transitions while honoring diverse relationship structures and identities. View Profile
Sarasota, FL
Young Adult (18-39)
CHRISTOPHER WEIDLER
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPC|LPCC
Male
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,... More
Who might be a good fit for Christopher?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Christopher Weidler. His integration of faith-based counseling with practical methods like CBT and Reality Therapy offers a respectful space for those wanting to align their personal values with emotional and relational growth. View Profile
Sarasota, FL
Young Adult (18-39)
BRITTANY SMILEY
Early on I experienced an unwavering passion to help others. This deep-seated desire led me to pursue a Bachelor’s in Psychology... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Early on I experienced an unwavering passion to help others. This deep-seated desire led me to pursue a Bachelor’s in Psychology and a Master’s in Mental Health Counseling... More
Who might be a good fit for Brittany?
Clients facing concerns such as anxiety, family conflicts, or trauma may connect with the techniques and structure offered by Brittany Smiley. Her compassionate, down-to-earth approach aims to create a safe space where individuals across various ages can build resilience and explore their inner strengths on the path to healing. View Profile
Sarasota, FL
Young Adult (18-39)
LISA MEOTTI
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w... More
Who might be a good fit for Lisa?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Lisa Meotti’s approach. She brings a warm, authentic presence to her work and integrates methods like mindfulness and cognitive behavioral therapy to help clients build resilience and feel truly seen throughout their healing process. View Profile
Sarasota, FL
Young Adult (18-39)
TANYA MARTINEZCARDENAS
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results... More
Therapist
Offers online care for Sarasota, Florida
LPC|LMHC
Female
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti... More
Who might be a good fit for Tanya?
Tanya Martinez-Cardenas may align well with adults who are working through issues such as addiction, trauma, or anxiety. Her approach integrates mindfulness and attachment-based techniques, creating a supportive space for clients seeking healing and growth across complex emotional and behavioral challenges. View Profile
Sarasota, FL
Young Adult (18-39)
TERRI ANN SAUNDERS
I am a doctorly prepared certified psychiatric nurse practitioner in the state of Florida. I am also a family nurse practitioner w... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
I am a doctorly prepared certified psychiatric nurse practitioner in the state of Florida. I am also a family nurse practitioner with a combined 10 years of experience. My goa... More
Who might be a good fit for Terri Ann?
Individuals managing concerns related to mood disorders or anxiety may appreciate the methods Terri Ann Saunders incorporates into her practice. She combines medication management with a holistic perspective to support mental health and overall well-being for young adults and middle-aged clients. View Profile
Sarasota, FL
Young Adult (18-39)
NICOLE DEMPSEY
Have you ever wished, "I wish I was more like (fill the blank)", or thought, "I am not good enough." We are born with a predesti... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Have you ever wished, "I wish I was more like (fill the blank)", or thought, "I am not good enough." We are born with a predestined temperament and environment; however, we ... More
Who might be a good fit for Nicole?
Clients seeking structured support for challenges like anxiety, depression, or trauma might consider working with Nicole Dempsey. She integrates strength-based approaches and mindfulness techniques to help individuals recognize their inherent resilience and use their personal strengths toward meaningful growth. View Profile
Sarasota, FL
Young Adult (18-39)
UGOCHI NWAOBI
I am deeply passionate about assisting individuals on their journey towards achieving optimal mental well-being. As a board-certif... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
I am deeply passionate about assisting individuals on their journey towards achieving optimal mental well-being. As a board-certified psychiatric nurse practitioner, I deliver... More
Who might be a good fit for Ugochi?
Ugochi Nwaobi offers an approach that may suit individuals focusing on managing mood disorders or anxiety while seeking comprehensive psychiatric care. She integrates psychodynamic principles with personalized medication management to support clients across adulthood in addressing complex mental health needs with compassion and respect. View Profile
Sarasota, FL
Young Adult (18-39)
CHELSEA REPIC
With over 15 years of experience in the mental health field, I am passionate about supporting individuals and families as they nav... More
Therapist
Offers online care for Sarasota, Florida
LPC|LMHC
Female
With over 15 years of experience in the mental health field, I am passionate about supporting individuals and families as they navigate life’s challenges and pursue meaningf... More
Who might be a good fit for Chelsea?
Those coping with ADHD or pursuing personal growth in managing anxiety and life transitions may find Chelsea Repic’s approach to be well-aligned. She integrates a CBT framework within a welcoming space that respects diverse backgrounds and can include faith when requested, supporting individuals, couples, and parents navigating complex emotional and relational challenges. View Profile
Sarasota, FL
Young Adult (18-39)
Kristine King King
Hello, and welcome! As a licensed clinical social worker with 16 years of experience, I’ve had the privilege of supporting indiv... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hello, and welcome! As a licensed clinical social worker with 16 years of experience, I’ve had the privilege of supporting individuals on their unique paths toward healing a... More
Who might be a good fit for Kristine King?
Clients in need of guidance around managing stress, anxiety, or depression could benefit from Kristine King King’s approach. She integrates mindfulness, cognitive behavioral therapy, and dialectical behavior therapy to create a compassionate and individualized space for healing and growth. View Profile
Sarasota, FL
Young Adult (18-39)
LILLIAN MATTHEWS
I am a dual board-certified family and psychiatric nurse practitioner, and I am dedicated to providing high-quality care to adults... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
I am a dual board-certified family and psychiatric nurse practitioner, and I am dedicated to providing high-quality care to adults aged 18-64 who are struggling with mental he... More
Who might be a good fit for Lillian?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Lillian Matthews, where applicable. She integrates cognitive behavioral therapy with a focus on personalized medication management for adults seeking support with challenges such as ADHD, trauma, and sleep difficulties. View Profile
Sarasota, FL
Young Adult (18-39)
NISHA ANTOINE
Hello, I’m so happy you’re here. My name is Nisha and I am a Psychotherapist who is fully licensed in mental health counseling... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello, I’m so happy you’re here. My name is Nisha and I am a Psychotherapist who is fully licensed in mental health counseling. I am also the founder of Therapy Island, a ... More
Who might be a good fit for Nisha?
People experiencing feelings of dissatisfaction or unfulfillment, or those wanting to strengthen coping skills, could benefit from Nisha Antoine’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support individuals navigating complex emotions and life transitions. View Profile
Sarasota, FL
Young Adult (18-39)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.