Sarasota, FL Therapy for Self-Harming

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Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sarasota, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Sarasota, FL
Self-Harming
Deena Self
My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational pro... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational problems, has experienced trauma and is having d... More
Who might be a good fit for Deena?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Deena Self incorporates into her practice. Her background as a military veteran and experience living abroad contribute to a broad, empathetic understanding of diverse life experiences. View Profile
Sarasota, FL
Self-Harming
PORSHA BOWEN
I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeu... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeutic support to children, adolescents, and fam... More
Who might be a good fit for Porsha?
People experiencing challenges like anxiety, ADHD, or family conflict and looking for a therapist with experience in child and adolescent mental health might consider Porsha Bowen’s style of care. Her approach includes play therapy and child-parent psychotherapy, designed to build trust with young clients while collaborating closely with caregivers and school teams to support each child’s emotional growth. View Profile
Sarasota, FL
Self-Harming
DENETRESS HINTON
With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clie... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect o... More
Who might be a good fit for Denetress?
Clients in need of guidance around emotional challenges and life transitions could benefit from Denetress Hinton’s approach. She emphasizes mental health education to empower clients and reduce stigma, offering trauma-informed and evidence-based therapies in accessible formats including live chat. View Profile
Sarasota, FL
Self-Harming
MORGAN THOMAS
Hello, I’m Morgan Thomas, a double board-certified nurse practitioner in both family and psychiatric mental health care. I’m t... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Hello, I’m Morgan Thomas, a double board-certified nurse practitioner in both family and psychiatric mental health care. I’m the co-founder of Patients’ Choice Mental He... More
Who might be a good fit for Morgan?
Those coping with complex mental health concerns or pursuing personal growth in emotional resilience may find Morgan Thomas’s approach to be well-aligned. Her practice integrates compassionate medication management with therapeutic frameworks like CBT and Emotionally Focused Therapy, aiming to support clients in feeling truly seen and empowered throughout their healing journey. View Profile
Sarasota, FL
Self-Harming
TONY HARLEY
I am a Licensed Mental Health Clinician in Florida . Earned my Bachelor of Science degree in Psychology from Florida State Univers... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
I am a Licensed Mental Health Clinician in Florida . Earned my Bachelor of Science degree in Psychology from Florida State University in 1999 and Master of Science degree in C... More
Who might be a good fit for Tony?
Tony Harley may align well with adults who are working through issues such as anxiety, mood disorders, or family conflict. His extensive experience across diverse settings and use of Cognitive Behavioral Therapy supports individuals seeking practical coping skills and emotional growth within a thoughtful, client-centered approach. View Profile
Sarasota, FL
Self-Harming
JULIE TIRELLA
Life can be very stressful and overwhelming at times. We may find ourselves feeling stuck, disconnected, anxious or unsure of how ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Life can be very stressful and overwhelming at times. We may find ourselves feeling stuck, disconnected, anxious or unsure of how to move forward in our relationships, career,... More
Who might be a good fit for Julie?
Individuals focused on improving emotional well-being while managing anxiety, grief, or substance misuse may find support in Julie Tirella’s work. Her warm and collaborative approach creates a safe space for exploring personal challenges, with techniques drawn from solution-focused and cognitive-behavioral therapies tailored to diverse life transitions and family dynamics. View Profile
Sarasota, FL
Self-Harming
RAQUEL PEREDA
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have be... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPCC
Female
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support an... More
Who might be a good fit for Raquel?
Raquel Pereda offers an approach that may suit individuals focusing on developing coping skills and managing symptoms related to anxiety, depression, or trauma. Her practice emphasizes a compassionate, nonjudgmental space where clients can build practical strategies through evidence-based methods like CBT and EMDR. View Profile
Sarasota, FL
Self-Harming
DEMETRIA WILLIAMS
You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascri... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPC
Female
You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.�... More
Who might be a good fit for Demetria?
Demetria Williams offers an approach that may suit individuals focusing on healing from trauma and managing complex emotions like anger and anxiety. Her practice centers on creating a compassionate, no-judgment space that integrates methods such as EMDR and mindfulness to support clients in understanding their behaviors and finding new ways to move forward. View Profile
Sarasota, FL
Self-Harming
REBECCA CORLEY
Hi! Welcome to my profile! I am so glad you are here! I am a Licensed Mental Health Counselor (LMHC) with 7 years of experience ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi! Welcome to my profile! I am so glad you are here! I am a Licensed Mental Health Counselor (LMHC) with 7 years of experience in a variety of settings from substance abuse... More
Who might be a good fit for Rebecca?
Rebecca Corley may align well with adults who are working through issues such as trauma, anxiety, or substance use. She emphasizes a collaborative approach that honors your strengths and life story, using cognitive behavioral therapy to support meaningful, positive change. View Profile
Sarasota, FL
Self-Harming
DAWN FERGUSON
Do you find yourself struggling with feelings of anxiety, depression, or substance use disorder issues? Are you struggling with t... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPC
Female
Do you find yourself struggling with feelings of anxiety, depression, or substance use disorder issues? Are you struggling with traumatic memories and a sense of overwhelm? M... More
Who might be a good fit for Dawn?
Dawn Ferguson may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her strength-based approach, grounded in empathy and acceptance, incorporates methods like CBT and EMDR to support clients in building resilience and moving toward healing and renewal. View Profile
Sarasota, FL
Self-Harming
INGRID DURAN
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based c... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based care for individuals facing mental health chal... More
Who might be a good fit for Ingrid?
Those coping with ADHD, anxiety, or mood disorders may find Ingrid Duran’s approach to be well-aligned with their needs. She integrates a holistic, client-centered framework that combines psychotherapy and medication management, supporting individuals in enhancing their mental wellness across the lifespan. View Profile
Sarasota, FL
Self-Harming
KELLI RICHARDS
Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's from Saint Leo University and have been in priv... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's from Saint Leo University and have been in private practice since 2023. Prior to this I have... More
Who might be a good fit for Kelli?
Clients in need of guidance around relational and emotional challenges could benefit from Kelli Richards’s approach. She integrates cognitive behavioral therapy with a mind-body perspective, creating a supportive space especially for adolescents and young adults, including those within the LGBTQ+ community. View Profile
Sarasota, FL
Self-Harming
JAMES DERISSE
I am a Licensed Mental Health Counselor (LMHC) based in Florida; and a retired U.S. Navy veteran of over 20 years of military serv... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
I am a Licensed Mental Health Counselor (LMHC) based in Florida; and a retired U.S. Navy veteran of over 20 years of military service. I attained my master's in clinical menta... More
Who might be a good fit for James?
People experiencing anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider James Derisse’s style of care. His collaborative approach focuses on helping adults clarify their goals and develop practical tools for managing challenges such as depression, substance misuse, and self-esteem. View Profile
Sarasota, FL
Self-Harming
ZAREEN KHIMANI
Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling e... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling experience committed to providing practical he... More
Who might be a good fit for Zareen?
Zareen Khimani may be a good match for people navigating challenges such as trauma, anxiety, or relationship difficulties who prefer a cognitive-behavioral therapy framework. Her approachable style emphasizes building insight and practical coping skills, supporting individuals and families in fostering healthier patterns and stronger boundaries. View Profile
Sarasota, FL
Self-Harming
IZAYANA BOREK
Hello, I am a Licensed Marriage and Family therapist in Florida with over 6 years of experience working in the field. I have worke... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Female
Hello, I am a Licensed Marriage and Family therapist in Florida with over 6 years of experience working in the field. I have worked with clients who have had different concern... More
Who might be a good fit for Izayana?
People experiencing anxiety, depression, or relationship challenges and looking for a therapist with experience in working across diverse age groups might consider Izayana Borek’s style of care. Her warm, interactive approach blends cognitive-behavioral and client-centered methods with a focus on respect and compassion, supporting clients through trauma, family dynamics, and personal growth in both English and Spanish. View Profile
Sarasota, FL
Self-Harming
HAZEL GARCIA
Hello I’m Hazel, Are you struggling with past trauma, self esteem, anxiety, depression, grief or even relationships? Is your me... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello I’m Hazel, Are you struggling with past trauma, self esteem, anxiety, depression, grief or even relationships? Is your mental health affecting your relationships, wor... More
Who might be a good fit for Hazel?
Hazel Garcia may be well-suited to individuals who value a whole-self approach in managing anxiety, trauma, and self-esteem challenges. She integrates cognitive behavioral therapy and mindfulness to support clients in developing compassion and balance across mind, body, and spirit. View Profile
Sarasota, FL
Self-Harming
ANA ROSELL
Hello! My name is Dr. Ana Rosell, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for provi... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Hello! My name is Dr. Ana Rosell, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for providing compassionate, evidence-based mental hea... More
Who might be a good fit for Ana?
Ana Rosell may be a good match for people navigating mood and anxiety disorders who prefer a collaborative, person-centered framework. She combines thoughtful psychiatric evaluation and medication management with evidence-based cognitive-behavioral and mindfulness strategies to help clients better understand their symptoms and build practical coping skills. View Profile
Sarasota, FL
Self-Harming
AMY ODERMATT
Hi my name is Amy, and I first want to acknowledge how difficult and scary it feels to begin the process of therapy, either for th... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi my name is Amy, and I first want to acknowledge how difficult and scary it feels to begin the process of therapy, either for the first time or starting with a new therapist... More
Who might be a good fit for Amy?
Those coping with trauma or pursuing personal growth in young adulthood may find Amy Odermatt’s approach to be well-aligned. Her warm, compassionate style creates a safe space especially for women and teens working through PTSD, anxiety, and life transitions, integrating trauma-focused and somatic methods to support healing and resilience. View Profile
Sarasota, FL
Self-Harming
ROYLETTA TINSLEY
Has therapy been a something you have considered but you were afraid to take that first step? I am a licensed mental health coun... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Has therapy been a something you have considered but you were afraid to take that first step? I am a licensed mental health counselor and certified Transgender Specialist. ... More
Who might be a good fit for Royletta?
Royletta Tinsley offers an approach that may suit individuals focusing on finding a safe, affirming space to explore identity and mental health challenges. Her work with transgender clients and the broader LGBTQ+ community emphasizes creating nonjudgmental support for those navigating personal growth and relationship concerns. View Profile
Sarasota, FL
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.