Sarasota, FL Therapy for Life Transitions

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Life Transitions
Kidd Colt
Dr. Kidd Colt,; Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
Dr. Kidd Colt,; Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) ... More
Who might be a good fit for Kidd?
Kidd Colt may be a good match for people navigating mood disorders, ADHD, or stress who prefer a solution-focused and empathetic therapeutic framework. He offers a warm, flexible approach that integrates cognitive-behavioral and mindfulness-based techniques to support adults and families working through life transitions and related challenges. View Profile
Sarasota, FL
Life Transitions
SHERIKA JOHNSON
Hello there! I'm Sherika Johnson, a Licensed Mental Health Counselor based in Florida. My diverse experience includes a range of c... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello there! I'm Sherika Johnson, a Licensed Mental Health Counselor based in Florida. My diverse experience includes a range of counseling environments, including acute care ... More
Who might be a good fit for Sherika?
Sherika Johnson may be a match for those interested in an integrative and faith-informed approach, particularly when facing challenges like anxiety, depression, or life transitions. She brings a compassionate understanding of diverse life experiences, especially supporting older adults and women seeking balance and personal growth. View Profile
Sarasota, FL
Life Transitions
FEDNA ELIASSAINT
Helping women through life transitions find balance, peace, and renewed strength. My approach is compassionate, collaborative, a... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Helping women through life transitions find balance, peace, and renewed strength. My approach is compassionate, collaborative, and grounded in a developmental perspective th... More
Who might be a good fit for Fedna?
Those coping with life transitions or pursuing personal growth in self-esteem may find Fedna Eliassaint’s approach to be well-aligned. Her compassionate, collaborative style combines developmental insights with evidence-based therapies to support women in building resilience and reconnecting with their inner strength. View Profile
Sarasota, FL
Life Transitions
Linda Herbert
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create a plan to improve your life. When we first me... More
Who might be a good fit for Linda?
Linda Herbert offers an approach that may suit individuals focusing on managing anxiety, depression, or the effects of trauma. She emphasizes a collaborative therapeutic partnership that combines psychodynamic, cognitive behavioral, and mindfulness-based techniques to support clients in building practical skills and improving their overall quality of life. View Profile
Sarasota, FL
Life Transitions
Tahaji Smith
My name is Tahaji Smith. I am currently an MSW graduate, and an LCSW with 20+ years of public service experience. Previously, I wo... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
My name is Tahaji Smith. I am currently an MSW graduate, and an LCSW with 20+ years of public service experience. Previously, I worked for 17 years as an Emergency Public Safe... More
Who might be a good fit for Tahaji?
Tahaji Smith offers an approach that may suit individuals focusing on managing stress, anxiety, or life transitions. She creates a safe, client-centered space that encourages self-discovery and growth, integrating diverse methods like mindfulness and strength-based therapy to support each person’s unique journey. View Profile
Sarasota, FL
Life Transitions
Deena Self
My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational pro... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational problems, has experienced trauma and is having d... More
Who might be a good fit for Deena?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Deena Self incorporates into her practice. Her background as a military veteran and experience living abroad contribute to a broad, empathetic understanding of diverse life experiences. View Profile
Sarasota, FL
Life Transitions
Diane Solano
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spani... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spanish-speaking individuals. As a Hispanic therap... More
Who might be a good fit for Diane?
Diane Solano may align well with adults who are working through issues such as anxiety, trauma, or major life transitions. Her compassionate, culturally sensitive approach integrates therapies like CBT and mindfulness to support individuals in finding purpose and healing within their unique experiences. View Profile
Sarasota, FL
Life Transitions
Jennifer Poaches
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to supp... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to support and empower you along your journey of lif... More
Who might be a good fit for Jennifer?
Clients working through trauma, anxiety, or life transitions and looking for a person-centered therapy approach might engage well with Jennifer Poaches’s practice. Her holistic, collaborative style draws on a variety of evidence-based methods to help individuals build coping skills and foster self-advocacy in a safe, supportive environment. View Profile
Sarasota, FL
Life Transitions
KATE JARAMILLO
Hello, I'm Kate, a Licensed Clinical Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, a... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Female
Hello, I'm Kate, a Licensed Clinical Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve t... More
Who might be a good fit for Kate?
Clients in need of guidance around relational and emotional challenges could benefit from Kate Jaramillo’s approach. Her work integrates trauma-informed care and mindfulness techniques, offering practical tools for those coping with anxiety, grief, family conflict, or life transitions. View Profile
Sarasota, FL
Life Transitions
VIVIAN FOGEL
The most important relationship in your life is with yourself. I believe you have the resources within you to achieve your goals. ... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Female
The most important relationship in your life is with yourself. I believe you have the resources within you to achieve your goals. I offer my clients unconditional support and ... More
Who might be a good fit for Vivian?
Vivian Fogel may support individuals who want to explore self-esteem and personal growth through a strength-based and cognitive behavioral therapy-informed lens. She works collaboratively with clients to build insight and develop practical strategies for managing daily challenges, offering a compassionate space that honors each person’s unique experience. View Profile
Sarasota, FL
Life Transitions
KELLI RICHARDS
Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's from Saint Leo University and have been in priv... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's from Saint Leo University and have been in private practice since 2023. Prior to this I have... More
Who might be a good fit for Kelli?
Clients in need of guidance around relational and emotional challenges could benefit from Kelli Richards’s approach. She integrates cognitive behavioral therapy with a mind-body perspective, creating a supportive space especially for adolescents and young adults, including those within the LGBTQ+ community. View Profile
Sarasota, FL
Life Transitions
ALYSIA ROSS
Welcome to GrowTherapy Telehealth and the virtual practice of Clinicians Group Corporation and Alysia S. Ross, M.S., LMHC, MAC, Fl... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Welcome to GrowTherapy Telehealth and the virtual practice of Clinicians Group Corporation and Alysia S. Ross, M.S., LMHC, MAC, Florida Licensed Clinical Psychotherapist. I'm ... More
Who might be a good fit for Alysia?
People experiencing challenges like anxiety or mood disorders and looking for a therapist with experience in solution-focused and cognitive behavioral approaches might consider Alysia Ross’s style of care. Her practice emphasizes practical, interactive support aimed at addressing both current difficulties and long-standing patterns, offering consistent communication during the week. View Profile
Sarasota, FL
Life Transitions
MARIA BALAN
Welcome! I am a bilingual Licensed Mental Health Counselor in the State of Florida with 18 years of experience. I am passionate ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Welcome! I am a bilingual Licensed Mental Health Counselor in the State of Florida with 18 years of experience. I am passionate about serving individual and couples from var... More
Who might be a good fit for Maria?
Individuals navigating challenges like anxiety or relationship conflict may find support through the approach used by Maria Balan. Her bilingual and holistic method integrates mind, body, and spirit, creating space for individuals and couples from diverse backgrounds to explore healing and growth. View Profile
Sarasota, FL
Life Transitions
JESHONDA DENNIS
Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of exp... More
Therapist
Offers online care for Sarasota, Florida
LCSW|LCSW-C
Female
Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of experience working with adult clients. I help cl... More
Who might be a good fit for Jeshonda?
Jeshonda Dennis may be well-suited to individuals who value a compassionate, faith-informed approach in managing depression, anxiety, and trauma. Her blend of Christian counseling with evidence-based methods like CBT and mindfulness supports clients seeking healing and personal growth through both emotional and spiritual exploration. View Profile
Sarasota, FL
Life Transitions
SAMANTHA GINOCCHIO
Hi -- my name is Sam, and I became a therapist because I know what it feels like to be stuck. It sucks. I love getting into the ... More
Therapist
Offers online care for Sarasota, Florida
LCSW|LICSW
Female
Hi -- my name is Sam, and I became a therapist because I know what it feels like to be stuck. It sucks. I love getting into the nitty gritty details of the mental chaos with... More
Who might be a good fit for Samantha?
Samantha Ginocchio may align well with adults who are working through issues such as anxiety, ADHD, or life transitions. She incorporates practical strategies grounded in Acceptance and Commitment Therapy and mindfulness to help clients move beyond feeling stuck and find more sustainable peace. View Profile
Sarasota, FL
Life Transitions
SEAN PHELAN
I am a licensed clinician with several years of experience, and I live a life filled with adventure, joy, and compassion. I take g... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
I am a licensed clinician with several years of experience, and I live a life filled with adventure, joy, and compassion. I take great pride in helping others discover fulfill... More
Who might be a good fit for Sean?
Sean Phelan may work particularly well with those looking to build skills around managing emotions such as anger, anxiety, or grief. His focus on helping clients find deeper meaning and fulfillment, combined with trauma-informed approaches like Trauma-Focused CBT, supports individuals across a range of life stages who are seeking growth beyond surface-level success. View Profile
Sarasota, FL
Life Transitions
MARIA ZORNOSA
There are many ways stress can show up in our lives—sometimes as anxiety, low mood, or feeling stuck. As a Licensed Clinical Soc... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
There are many ways stress can show up in our lives—sometimes as anxiety, low mood, or feeling stuck. As a Licensed Clinical Social Worker with over a decade of experience, ... More
Who might be a good fit for Maria?
Individuals managing concerns related to anxiety or depression may appreciate the methods Maria Zornosa incorporates into her practice. She combines cognitive behavioral and narrative therapies to help clients reframe their experiences and develop practical coping skills tailored to their unique life situations. View Profile
Sarasota, FL
Life Transitions
SUSANA CETTA
Hi, I truly enjoy working with adolescents, young adults, and adults throughout the life span. I enjoy working with individuals wh... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi, I truly enjoy working with adolescents, young adults, and adults throughout the life span. I enjoy working with individuals who wish to bring some balance and peace to the... More
Who might be a good fit for Susana?
Susana Cetta may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. She incorporates approaches like mindfulness and culturally sensitive therapy to support clients in finding balance and confidence through self-understanding and practical coping strategies. View Profile
Sarasota, FL
Life Transitions
VINCENT MORANA
Hello! I'm Vincent and at Untangling Minds LLC I believe in empowering and supporting you through anything life may throw your way... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
Hello! I'm Vincent and at Untangling Minds LLC I believe in empowering and supporting you through anything life may throw your way. You are the expert of your own life and I w... More
Who might be a good fit for Vincent?
Vincent Morana may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. He emphasizes empowering clients as experts of their own lives, supporting them in developing practical tools to navigate challenges with dedication and care. View Profile
Sarasota, FL
Life Transitions
PAULA MATTHEWS
I bring nearly a decade of experience in mental health and education and strive to offer an informed, supportive, and non-judgment... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I bring nearly a decade of experience in mental health and education and strive to offer an informed, supportive, and non-judgmental space in every session. I help individuals... More
Who might be a good fit for Paula?
Clients in need of guidance around managing career stress, family dynamics, or relationship challenges could benefit from Paula Matthews’ approach. She integrates Adlerian and cognitive-behavioral techniques while considering the impact of family systems and individual well-being, offering support in both English and Spanish. View Profile
Sarasota, FL
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.