San Mateo, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for San Mateo, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spani...
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My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spanish-speaking individuals. As a Hispanic therap...
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Who might be a good fit for Diane?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Diane Solano’s focused therapeutic work. Drawing on a culturally sensitive approach and a range of evidence-based methods, she supports individuals through challenges such as trauma, family conflict, and major life transitions in both English and Spanish.
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, ...
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As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, trauma, and stress-related challenges. My hol...
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Who might be a good fit for Moramed?
Those managing concerns related to anxiety, depression, ADHD, or bipolar disorder may appreciate the methods Moramed Desroches incorporates into his practice. With his ability to provide care in English, French, and Haitian Creole, he offers a supportive and judgment-free environment where individuals of diverse backgrounds can work to foster emotional resilience using a blend of therapy, medication management, and evidence-based techniques.
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can ex...
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Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can explore their experiences and move toward meani...
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treatin...
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Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treating both adult and adolescent clients diagnosed...
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive w...
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I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, i...
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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In my 13 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relat...
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In my 13 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship issues, anger, financial loss, unreso...
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Who might be a good fit for Muriel?
Clients seeking structured support for emotional instability or looking to improve coping skills might consider working with Muriel Medina. She integrates evidence-based practices like Mindfulness Cognitive Behavioral Therapy and Solution Focused Therapy to help individuals process personal challenges and work toward emotional balance in a way that honors their unique needs and goals.
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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Finding the right therapist can feel a lot like finding your favorite cozy sweater—it just needs to fit. I work closely with cli...
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Finding the right therapist can feel a lot like finding your favorite cozy sweater—it just needs to fit. I work closely with clients to build genuine rapport and create a sp...
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Who might be a good fit for Emily?
People experiencing life transitions or grappling with burnout and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Emily Pudlinski's style of care. Her approach could be particularly beneficial to those seeking to improve self-esteem or coping skills, given her extensive experience in these areas and her use of mindfulness-based stress reduction techniques.
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am curr...
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Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psyc...
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Who might be a good fit for Tysha?
Tysha Pittman may be a good match for people navigating the emotional complexities of fertility, pregnancy, and postpartum challenges who prefer a faith-informed and culturally sensitive framework. She integrates mindfulness, cognitive behavioral techniques, and spiritual perspectives to support women through various stages of reproductive and women’s mental health.
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's degree from Florida Atlantic University. With...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's degree from Florida Atlantic University. With seven years of experience in substance use c...
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Who might be a good fit for Reginald?
People experiencing stress and burnout and looking for a therapist with experience in substance use counseling might consider Reginald Collins’s style of care. He incorporates mindfulness-based stress reduction and motivational interviewing to offer personalized support that fosters resilience and overall well-being for young adults and middle-aged clients.
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who hav...
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I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who have co-occurring disorders, substance abuse iss...
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Who might be a good fit for Danica?
Danica Stead may be a match for those interested in a person-centered, evidence-based approach, particularly when facing challenges like co-occurring disorders, substance abuse, or difficulty adjusting to change. Her work blends active listening with honest reflection and compassion, supporting adults seeking to resolve past issues, establish healthy boundaries, and build meaningful goals.
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse ...
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I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professio...
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Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Jennifer Roth, where applicable. Her integrative, strengths-based approach blends mindfulness and positive psychology to help clients build practical coping skills and foster resilience tailored to their unique life circumstances.
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Halima
Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be ...
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Hi! I'm Halima
Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling...
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Who might be a good fit for Halima?
People seeking clarity around managing anxiety, depression, or life transitions may find Halima Jaffer’s approach fitting. She integrates mind, body, and spirit through evidence-based methods like CBT, EMDR, and mindfulness to support high performers and others in regaining balance and connection.
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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Trauma can impact any person; but it doesn't define the person. In therapy sessions, we process feelings and emotions related to t...
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Trauma can impact any person; but it doesn't define the person. In therapy sessions, we process feelings and emotions related to the traumatic experience/event looking to heal...
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Who might be a good fit for Yoany?
Clients in need of guidance around healing from trauma and managing related emotions could benefit from Yoany Lopez Hernandez’s approach. With a background that spans diverse populations including foster care and youth shelters, she integrates trauma-focused and mindfulness-based techniques to support individuals seeking growth and resilience.
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as...
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Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I...
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Who might be a good fit for Rolanda?
Rolanda Harris may be well-suited to individuals who value intentional, tailored therapeutic support in managing grief, anxiety, and life transitions. Her approach integrates a blend of evidence-based therapies, including mindfulness and acceptance techniques, to help clients build resilience and find meaning through challenging experiences.
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and tra...
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I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and transitions. My practice is rooted in creating a...
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a ...
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Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a positive relationship between client and ther...
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Who might be a good fit for Donna?
People experiencing depression or anxiety, or those wanting to strengthen their self-awareness and coping skills, could benefit from Donna Dasko’s focused therapeutic work. Her integrative and compassionate approach, influenced by personal growth and spirituality, creates a supportive environment where clients can explore their strengths and navigate life transitions with increased confidence.
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do!
...
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Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do!
With over 15 years in healthcare, I’ve h...
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Who might be a good fit for Shawn?
Shawn Kernz may be a strong resource for individuals looking to develop strategies for managing mental health concerns like anxiety, depression, or ADHD. He combines medication management with a holistic, collaborative approach that considers your whole experience, supporting personalized plans that integrate therapeutic techniques and lifestyle adjustments.
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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Welcome to a safe and supportive space where you can feel seen, heard, and empowered to grow. As a Licensed Mental Health Counselo...
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Welcome to a safe and supportive space where you can feel seen, heard, and empowered to grow. As a Licensed Mental Health Counselor, I take a person-centered, strength-based a...
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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My name is Priscille Duvalsaint. I am a Christian, born and raised in New York and first generation Haitian American. I am a licen...
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My name is Priscille Duvalsaint. I am a Christian, born and raised in New York and first generation Haitian American. I am a licensed mental health counselor (LMHC) in the sta...
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Who might be a good fit for Priscille?
Priscille Duvalsaint Garnett may be well-suited to individuals who value a culturally sensitive approach in managing mood disorders or improving self-esteem. As a first-generation Haitian American who offers services in both English and Haitian Creole, her multicultural background and understanding could provide a uniquely supportive environment for those facing familial conflict, sleep disturbances, or grappling with the challenges of divorce.
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San Mateo, FL
Mindfulness-Based Stress Reduction (MBSR)
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