San Mateo, FL Therapy for Coping Skills

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Coping Skills
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for San Mateo, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
San Mateo, FL
Coping Skills
WENDI RABUCHA
I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipola... More
Therapist
Offers online care for San Mateo, Florida
LCSW
Female
I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipolar, Anxiety and Anger Management. I have been ... More
Who might be a good fit for Wendi?
Wendi Rabucha offers an approach that may suit individuals focusing on building healthier coping skills and managing mood or anxiety-related challenges. Her work with adolescents and adults incorporates motivational interviewing techniques aimed at empowering clients to create lasting, positive changes in their relationships and personal well-being. View Profile
San Mateo, FL
Coping Skills
REGINA POOLE
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in Sout... More
Therapist
Offers online care for San Mateo, Florida
LPCMH|LCMHC|LMHC|LPC
Female
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Mass... More
Who might be a good fit for Regina?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Regina Poole. Her client-centered approach emphasizes a safe, nonjudgmental space where mindfulness and solution-focused techniques are tailored to meet the unique needs of individuals across diverse backgrounds. View Profile
San Mateo, FL
Coping Skills
TONI ESTERGALL
Hey, I'm Toni! Do you struggle with anxiety? Perhaps you have racing or repetitive thoughts that you just can't shake? Or maybe yo... More
Therapist
Offers online care for San Mateo, Florida
LMHC|LCMHC
Female
Hey, I'm Toni! Do you struggle with anxiety? Perhaps you have racing or repetitive thoughts that you just can't shake? Or maybe you constantly struggle with fixating on "worst... More
Who might be a good fit for Toni?
Individuals focused on improving overall well-being while managing anxiety may find support in Toni Estergall’s work. She incorporates holistic practices such as mindfulness, movement, and nutrition to address anxiety’s root causes and support high-functioning adults in creating lasting change. View Profile
San Mateo, FL
Coping Skills
CLAUDIA ROJAS
I am a bilingual therapist licensed in the state of Florida. I graduated from Florida International University with a Bachelor’s... More
Therapist
Offers online care for San Mateo, Florida
LMHC
Female
I am a bilingual therapist licensed in the state of Florida. I graduated from Florida International University with a Bachelor’s Degree in Psychology and the University of S... More
Who might be a good fit for Claudia?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Claudia Rojas. Her bilingual ability and experience in both psychiatric hospital settings and private practice can offer a supportive environment for adults navigating mood and family-related challenges. View Profile
San Mateo, FL
Coping Skills
TOULA ZOULAS
In today’s fast-paced world, it’s easy to feel overwhelmed by constant demands and limited space for personal reflection. Ther... More
Therapist
Offers online care for San Mateo, Florida
LMHC
Female
In today’s fast-paced world, it’s easy to feel overwhelmed by constant demands and limited space for personal reflection. Therapy offers a unique opportunity to pause, tak... More
Who might be a good fit for Toula?
Those managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Toula Zoulas incorporates into her practice. She offers a client-centered, active approach that supports children and young adolescents in building emotional resilience and developing practical coping skills. View Profile
San Mateo, FL
Coping Skills
JANNEDRA EBANKS
Have you felt the pull to begin therapy but found the journey overwhelming or uncertain? You’re not alone — and you don’t ha... More
Therapist
Offers online care for San Mateo, Florida
LMHC
Female
Have you felt the pull to begin therapy but found the journey overwhelming or uncertain? You’re not alone — and you don’t have to walk it alone either. I am a Licensed ... More
Who might be a good fit for Jannedra?
Individuals or couples navigating life transitions and emotional overwhelm may find alignment with the strategies and frameworks utilized by Jannedra Ebanks, where applicable. She creates a compassionate space especially for women, teens, and young adults, integrating evidence-based approaches like CBT and Acceptance and Commitment Therapy to support healing and personal growth. View Profile
San Mateo, FL
Coping Skills
SAMUEL MORRISON
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last ten years to assist... More
Therapist
Offers online care for San Mateo, Florida
LCSW
Male
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last ten years to assisting individuals who grapple with the complex ... More
Who might be a good fit for Samuel?
Individuals or couples navigating the challenges of addiction and co-occurring mental health issues may find alignment with the strategies and frameworks utilized by Samuel Morrison. His trauma-informed, strength-based approach integrates therapies like CBT, DBT, and EMDR to support clients in developing practical coping skills and fostering resilience. View Profile
San Mateo, FL
Coping Skills
DAVID SHAW
I’m a licensed clinical social worker specializing in helping individuals manage depression, anxiety, and life’s challenges. M... More
Therapist
Offers online care for San Mateo, Florida
LCSW
Male
I’m a licensed clinical social worker specializing in helping individuals manage depression, anxiety, and life’s challenges. My approach combines evidence-based methods li... More
Who might be a good fit for David?
David Shaw may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety or depression. He emphasizes a collaborative and empathetic approach that supports building coping skills and fostering resilience across various adult life stages. View Profile
San Mateo, FL
Coping Skills
ANDREA GRANSTONLESLIE
I am a Licensed Mental Health Counselor in the state of Florida ( LMHC). I received my Masters from Nova Southeastern University. ... More
Therapist
Offers online care for San Mateo, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Florida ( LMHC). I received my Masters from Nova Southeastern University. I have been providing counseling and therapeu... More
Who might be a good fit for Andrea?
Individuals managing concerns related to anxiety or family conflict may appreciate the methods Andrea Granstonleslie incorporates into her practice. She offers a personalized, client-focused approach that supports a range of ages from school-age children to young adults, using techniques like Cognitive Behavioral Therapy and family counseling to address diverse challenges. View Profile
San Mateo, FL
Coping Skills
TATYANA ANGLADE
I’m a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, emotional stress, a... More
Therapist
Offers online care for San Mateo, Florida
LCSW
Female
I’m a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, emotional stress, and complex challenges with confidence and cla... More
Who might be a good fit for Tatyana?
Clients working through anger management or anxiety and looking for cognitive behavioral therapy support might engage well with Tatyana Anglade’s approach. She offers a compassionate space that emphasizes building emotional resilience and strengthening coping skills, especially suited to older adults facing life transitions and complex challenges. View Profile
San Mateo, FL
Coping Skills
KARLA SAPP
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growt... More
Therapist
Offers online care for San Mateo, Florida
LPC|LMHC|LCMHC
Female
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growth through an integrative approach to mental h... More
Who might be a good fit for Karla?
Clients working through trauma and looking for somatic therapy support might engage well with Karla Sapp’s approach. By combining trauma-informed care with mindful movement and breathwork, she offers a space where individuals can reconnect with their bodies and develop resilience in healing from anxiety, depression, and life stressors. View Profile
San Mateo, FL
Coping Skills
DANET MARTINEZ
I'm a bilingual licensed psychotherapist (LMHC) based in Miami, originally from Puerto Rico. I provide individual therapy in both ... More
Therapist
Offers online care for San Mateo, Florida
LMHC
Female
I'm a bilingual licensed psychotherapist (LMHC) based in Miami, originally from Puerto Rico. I provide individual therapy in both English and Spanish, creating a space where y... More
Who might be a good fit for Danet?
People seeking clarity around identity or support navigating life transitions may find Danet Martinez’s approach fitting. Her bilingual, culturally attuned practice creates a welcoming space for clients managing anxiety, grief, or relationship challenges, especially within LGBTQ+ and diverse cultural communities. View Profile
San Mateo, FL
Coping Skills
JANAE JOHNSON
It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk tha... More
Therapist
Offers online care for San Mateo, Florida
LCSW
Female
It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk that path alone. I have experience supporting cl... More
Who might be a good fit for Janae?
Individuals navigating challenges like trauma, anxiety, or family conflict may find support through the approach used by Janae Johnson. She offers a compassionate and nonjudgmental space that emphasizes empowerment and healing, integrating methods such as Cognitive Behavioral Therapy and the Gottman method to address relational and emotional well-being. View Profile
San Mateo, FL
Coping Skills
ERICA SCHOMMER
Licensed psychotherapist in Florida with over a decade of experience in both inpatient and outpatient settings. I work with adults... More
Therapist
Offers online care for San Mateo, Florida
LMHC
Female
Licensed psychotherapist in Florida with over a decade of experience in both inpatient and outpatient settings. I work with adults navigating anxiety, depression, mood disorde... More
Who might be a good fit for Erica?
Erica Schommer may support individuals who want to explore healing from anxiety, depression, and trauma through a compassionate, client-centered lens. Her experience across diverse care settings allows her to tailor guidance that helps clients regain balance and develop coping skills at their own pace. View Profile
San Mateo, FL
Coping Skills
RACHEL SPILLER
Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treatin... More
Therapist
Offers online care for San Mateo, Florida
LMHC
Female
Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treating both adult and adolescent clients diagnosed... More
Who might be a good fit for Rachel?
Individuals focused on improving self-esteem while managing depression or anxiety may find support in Rachel Spiller’s work. She integrates evidence-based approaches like CBT and mindfulness to help clients develop coping skills and navigate life transitions with greater clarity and resilience. View Profile
San Mateo, FL
Coping Skills
KATHERINE AMIT
I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University in 2008. I ... More
Therapist
Offers online care for San Mateo, Florida
LMHC
Female
I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University in 2008. I help adults struggling with OCD, anxiety, and... More
Who might be a good fit for Katherine?
Katherine Amit may be a strong resource for individuals looking to develop strategies for managing OCD, anxiety, or ADHD. Her eclectic approach, blending cognitive behavioral techniques with mindfulness and somatic practices, supports clients in moving beyond feeling stuck toward living more authentically. View Profile
San Mateo, FL
Coping Skills
ELIZABETH MARCINSKI
I am a Licensed Mental Health Counselor (I do not prescribe medications) and I have been working as a therapist since 2019 and I a... More
Therapist
Offers online care for San Mateo, Florida
LPC|LMHC
Female
I am a Licensed Mental Health Counselor (I do not prescribe medications) and I have been working as a therapist since 2019 and I am honored that you are thinking of choosing m... More
Who might be a good fit for Elizabeth?
Elizabeth Marcinski may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She integrates an existential and person-centered approach that supports clients in exploring meaning and developing a stronger sense of self during life’s transitions. View Profile
San Mateo, FL
Coping Skills
BENJAMIN MILLER
My name is Benjamin Miller and I have been in the field of counseling for almost 10 years. I am a Licensed Mental Health Counselor... More
Therapist
Offers online care for San Mateo, Florida
LMHC
Male
My name is Benjamin Miller and I have been in the field of counseling for almost 10 years. I am a Licensed Mental Health Counselor who specialize in working with adults/late t... More
Who might be a good fit for Benjamin?
Benjamin Miller may be a good match for people navigating addiction or grief who prefer a collaborative, eclectic therapy framework. He integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support adults and late teens working through challenges such as relationship struggles, self-esteem, and career concerns. View Profile
San Mateo, FL
Coping Skills
CORNELIA MAYOR
Hi, I’m Cornelia. (Hablo Espanol) I know it is not easy to speak to a stranger about the hardest things we are going thro... More
Therapist
Offers online care for San Mateo, Florida
LCSW
Female
Hi, I’m Cornelia. (Hablo Espanol) I know it is not easy to speak to a stranger about the hardest things we are going through. I commend you for stepping out of your c... More
Who might be a good fit for Cornelia?
People experiencing anxiety or depression and looking for a therapist with experience in person-centered care might consider Cornelia Mayor’s style of care. She offers a compassionate, supportive environment where clients can explore challenges related to grief, life transitions, and caregiver burnout, with attention to cultural sensitivity and bilingual support in English and Spanish. View Profile
San Mateo, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.