San Antonio, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for San Antonio, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
San Antonio, FL
Self-help Apps
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Self-help Apps
San Antonio, FL
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Florida
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
San Antonio, FL
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for San Antonio, Florida
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
San Antonio, FL
Amanda Mole
Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social... More
Therapist
Offers online care for San Antonio, Florida
LCSW
Female
Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social Worker (LCSW) with an MSW, I specialize in h... More
Who might be a good fit for Amanda?
Clients working through trauma and mood disorders and looking for trauma-focused therapy support might engage well with Amanda Mole’s approach. She integrates a variety of evidence-based methods like CBT, DBT, and IFS while fostering a pace and space that honor each person’s unique experiences, including those related to religious trauma, neurodiversity, and gender identity. View Profile
Self-help Apps
San Antonio, FL
Eleanor Schrader
Lynn has experience working with children, teens, and adults. She has worked with clients to help them overcome their anxiety and ... More
Therapist
Offers online care for San Antonio, Florida
Female
Lynn has experience working with children, teens, and adults. She has worked with clients to help them overcome their anxiety and depression. She can help you improve your sel... More
Who might be a good fit for Eleanor?
Eleanor Schrader may support individuals who want to explore healing from anxiety, depression, and trauma through a CBT-informed lens. She adapts her approach to meet each person’s unique needs, blending evidence-based techniques with a flexible, personalized style that can assist with life transitions, self-esteem, and relationship challenges. View Profile
Self-help Apps
San Antonio, FL
Cindy Martinez
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She p... More
Therapist
Offers online care for San Antonio, Florida
Female
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She provides comprehensive therapy for clients age... More
Who might be a good fit for Cindy?
Cindy Martinez may be well-suited to individuals who value a strengths-based, psychoeducational approach in managing mood disorders and life transitions. She creates a supportive space where clients can develop assertiveness, set healthy boundaries, and reconnect with their authentic selves while exploring underlying triggers and aligning with their core values. View Profile
Self-help Apps
San Antonio, FL
HEATHER MCGOVERN
Hi, I'm Heather, pronouns she/they! I'm an LCSW and I have 13+ years of experience providing mental health therapy to individuals,... More
Therapist
Offers online care for San Antonio, Florida
LCSW
Non-binary
Hi, I'm Heather, pronouns she/they! I'm an LCSW and I have 13+ years of experience providing mental health therapy to individuals, couples, and families. My experience workin... More
Who might be a good fit for Heather?
Heather Mcgovern may be a match for those interested in trauma-informed care, particularly when facing challenges related to identity and feeling unheard within societal expectations. Their experience working with neurodivergent and LGBTQ+ clients supports a compassionate space for individuals exploring their sense of self and processing past trauma. View Profile
Self-help Apps
San Antonio, FL
KELLY EVANS
Hi there, my name is Kelly Evans, a Licensed Clinical Social Worker. I believe that the therapy room is a special place where real... More
Therapist
Offers online care for San Antonio, Florida
LCSW
Female
Hi there, my name is Kelly Evans, a Licensed Clinical Social Worker. I believe that the therapy room is a special place where real transformation can occur. I am honored to ha... More
Who might be a good fit for Kelly?
Those managing concerns related to anxiety, mood disorders, or family conflict may appreciate the methods Kelly Evans incorporates into her practice. Her approach emphasizes hope and positivity, offering a supportive and non-judgmental space for clients to explore their thoughts and relationships while working toward personal growth. View Profile
Self-help Apps
San Antonio, FL
EUGENIA RINALDI
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy s... More
Therapist
Offers online care for San Antonio, Florida
LMHC|LPC
Female
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy since 2000. Throughout my career, I’ve worke... More
Who might be a good fit for Eugenia?
Individuals navigating challenges like anxiety, grief, or parenting stress may find support through the approach used by Eugenia Rinaldi. Her multicultural background and integration of Humanistic, Motivational Interviewing, and Faith-Based methods create a compassionate space for clients seeking to build resilience and clarity during major life transitions or personal growth. View Profile
Self-help Apps
San Antonio, FL
MARIA MILANA
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client... More
Therapist
Offers online care for San Antonio, Florida
LMHC
Female
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals... More
Who might be a good fit for Maria?
Clients working through anxiety, depression, or life transitions and looking for integrative, cognitive behavioral therapy support might engage well with Maria Milana’s approach. She emphasizes a collaborative, safe, and non-judgmental space that can be especially meaningful for individuals and couples seeking personal growth and coping strategies. View Profile
Self-help Apps
San Antonio, FL
KATHRYN STRICKLAND
***SATURDAY APPOINTMENTS NOW AVAILABLE*** Certified Co-Parenting Specialist (non-court-ordered clients only). Hello and welcome! ... More
Therapist
Offers online care for San Antonio, Florida
LMHC|LPC
Female
***SATURDAY APPOINTMENTS NOW AVAILABLE*** Certified Co-Parenting Specialist (non-court-ordered clients only). Hello and welcome! As we all can relate, sometimes the most diff... More
Who might be a good fit for Kathryn?
People seeking clarity around co-parenting or support navigating adolescence and young adulthood may find Kathryn Strickland’s approach fitting. She combines music therapy with evidence-based methods like CBT in an affirming, non-judgmental space that welcomes diverse relationship styles and life experiences. View Profile
Self-help Apps
San Antonio, FL
DINORAH ESCALA
Hello! I am Dinorah Escala, a mental health counselor licensed in the state of Florida. I have over a decade of experience collab... More
Therapist
Offers online care for San Antonio, Florida
LMHC
Female
Hello! I am Dinorah Escala, a mental health counselor licensed in the state of Florida. I have over a decade of experience collaborating with clients from diverse cultural, e... More
Who might be a good fit for Dinorah?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Dinorah Escala, where applicable. Her culturally sensitive and person-centered approach is informed by extensive experience with diverse immigrant communities, especially supporting women through meaningful change. View Profile
Self-help Apps
San Antonio, FL
CHRISTOPHER PATRICK
Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work wit... More
Therapist
Offers online care for San Antonio, Florida
LMHC
Male
Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work with adult clients who may feel lost or struggle... More
Who might be a good fit for Christopher?
Individuals or couples navigating feelings of being lost, spiritual questions, or life stress may find alignment with the strategies and frameworks utilized by Christopher Patrick, where applicable. He incorporates EMDR and cognitive behavioral techniques to support adults in exploring their inner experiences and fostering personal growth. View Profile
Self-help Apps
San Antonio, FL
PAMELA RASPBERRY
Hi! Pam Razz here! Are you looking for a better life? Are you struggling with navigating relationships with yourself, f... More
Therapist
Offers online care for San Antonio, Florida
LCSW
Female
Hi! Pam Razz here! Are you looking for a better life? Are you struggling with navigating relationships with yourself, friends, family or even your work relationship... More
Who might be a good fit for Pamela?
Pamela Raspberry may be a good match for people navigating anxiety or depression who prefer an eclectic framework. She focuses on empowering individuals, couples, and families to build practical coping skills and strengthen their relationships across life’s various seasons. View Profile
Self-help Apps
San Antonio, FL
DAUNE RODMAN
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Soci... More
Therapist
Offers online care for San Antonio, Florida
LCSW|LISW-CP
Female
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York... More
Who might be a good fit for Daune?
Daune Rodman may support individuals who want to explore healing and resilience through an ACT- and CBT-informed lens. She incorporates compassionate strategies that can help those managing anxiety, grief, or life transitions find practical tools for coping and personal growth. View Profile
Self-help Apps
San Antonio, FL
ROBIN CHALOUNE
Board-certified Mental Health Counselor helping people cope with life issues. I was born and raised in Pinellas County Florida. A ... More
Therapist
Offers online care for San Antonio, Florida
LMHC
Female
Board-certified Mental Health Counselor helping people cope with life issues. I was born and raised in Pinellas County Florida. A graduate of Troy University with my Masters i... More
Who might be a good fit for Robin?
People experiencing anxiety or grief and looking for a therapist with experience in cognitive behavioral therapy might consider Robin Chaloune’s style of care. She creates a supportive and understanding space that encourages individuals and families to explore coping skills and work toward meaningful change at their own pace. View Profile
Self-help Apps
San Antonio, FL
HELOISA AGUIAR
I am a Licensed Mental Health Counselor in the state of Florida. I understand you are not doing so well and that's what made you... More
Therapist
Offers online care for San Antonio, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Florida. I understand you are not doing so well and that's what made you call us. I have 29 plus years of experience... More
Who might be a good fit for Heloisa?
Heloisa Aguiar may be well-suited to individuals who value an eclectic therapeutic approach in managing anxiety, depression, or relationship challenges. Her extensive experience and attentive style aim to provide practical guidance that supports clients moving from crisis toward greater calm and confidence. View Profile
Self-help Apps
San Antonio, FL
RENEE TONG
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for San Antonio, Florida
LCSW|LISW|LISW-CP|LSCSW|LICSW
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Who might be a good fit for Renee?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Renee Tong’s approach. She integrates evidence-based methods like CBT and mindfulness within a compassionate, client-centered framework that honors diverse backgrounds and life transitions. View Profile
Self-help Apps
San Antonio, FL
MICHAELLE DESRUISSEAUX
Hello and welcome. My name is Michaelle Desruisseaux and I am a Licensed Clinical Social Worker licensed in the State of Florida, ... More
Therapist
Offers online care for San Antonio, Florida
LCSW|LICSW
Female
Hello and welcome. My name is Michaelle Desruisseaux and I am a Licensed Clinical Social Worker licensed in the State of Florida, Washington DC and Massachusetts. Are you emo... More
Who might be a good fit for Michaelle?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Michaelle Desruisseaux’s work. She integrates cognitive behavioral therapy with a compassionate approach that honors the unique experiences of teens through older adults, including those who appreciate care in English or Haitian Creole. View Profile
Self-help Apps
San Antonio, FL