Saint Augustine, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Saint Augustine, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm glad you're here! Especially in today's world, it can be very difficult to feel like a part of something bigger, and to fe...
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Hi, I'm glad you're here! Especially in today's world, it can be very difficult to feel like a part of something bigger, and to feel heard and understood. Between difficulty n...
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Who might be a good fit for Eve?
Eve Meyer may work particularly well with those looking to build skills around managing stress, navigating identity, and fostering self-acceptance. With a trauma-informed and person-centered approach that is affirming of LGBTQIA+ experiences and neurodiversity, she offers a supportive space for individuals seeking to explore their authentic selves while addressing challenges such as anxiety, ADHD, or life transitions.
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and...
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I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going int...
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Who might be a good fit for Amy?
Clients working through trauma and family conflict and looking for trauma-informed therapy support might engage well with Amy Waldie’s approach. She draws on a blend of methods like EMDR and CBT, meeting individuals where they are to build coping skills in a way that feels accessible and personalized.
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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As a Psychiatric Mental Health Nurse Practitioner, I am deeply committed to providing compassionate, personalized care to each of ...
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As a Psychiatric Mental Health Nurse Practitioner, I am deeply committed to providing compassionate, personalized care to each of my clients. My approach to care is holistic a...
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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I earned my Bachelor of Social Work from Florida Atlantic University in 2017, followed by my Master and Doctorate in Social Work f...
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I earned my Bachelor of Social Work from Florida Atlantic University in 2017, followed by my Master and Doctorate in Social Work from Barry University in 2018 and 2024, respec...
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I am Victoria B. Freeman, Founder and Lead Therapist of Cosmic Couch Counseling. I’m glad that you are here. I am a Licensed...
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Hi, I am Victoria B. Freeman, Founder and Lead Therapist of Cosmic Couch Counseling. I’m glad that you are here. I am a Licensed Mental Health Counselor in Florida with expe...
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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I have extensive experience in working with Children, Adolescents, Families, and Adults experiencing a broad range of Mental Healt...
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I have extensive experience in working with Children, Adolescents, Families, and Adults experiencing a broad range of Mental Health Struggles and Backgrounds. Clinical treatme...
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Who might be a good fit for Gene?
Gene Malkin may align well with adults who are working through issues such as trauma, anxiety, or developmental challenges like autism. His individualized, integrative approach draws from a range of therapeutic methods to help clients transform struggles into strengths and support meaningful growth across life stages.
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amber Ahern, MA, LMHC. Welcome to my profile! As the owner and operator of The Therapy Hub, I've dedicated my career to...
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Hello, I'm Amber Ahern, MA, LMHC. Welcome to my profile! As the owner and operator of The Therapy Hub, I've dedicated my career to creating a space for change and growth for c...
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Who might be a good fit for Amber?
People experiencing anxiety, obsessive-compulsive behaviors, or trauma-related stress, or those wanting to strengthen their relationships and emotional well-being, could benefit from Amber Ahern’s focused therapeutic work. Her approach combines evidence-based methods like cognitive-behavioral therapy and the Gottman Method with compassionate, trauma-informed care that supports clients across various life stages and settings.
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't contr...
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"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't control & it's not always easy to cope & it's not ...
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Who might be a good fit for Chivon?
Individuals navigating challenges like trauma, anxiety, or issues with self-esteem may find support through the approach used by Chivon Cowart. Her strength-based and trauma-informed methods, combined with mindfulness and motivational interviewing, offer a compassionate space for clients exploring personal growth and healing.
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil...
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Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the...
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Who might be a good fit for Paul?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Paul Weaver. His use of Emotionally Focused Therapy creates a supportive space for individuals, couples, and families to explore emotions and find pathways toward healing and growth.
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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*DISCLAIMER*
I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Geo...
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*DISCLAIMER*
I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Georgia, but I am able to prescribe non-stimulan...
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Who might be a good fit for Demetrice?
Clients working through mood disorders or seeking support for ADHD might engage well with Dr. Demetrice Grier's approach. His 15 years of experience in the mental health field, along with his commitment to treating the patient as a person, not a diagnosis, may resonate with those who value a personalized and mindful approach to mental health care.
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker (LCSW) based in Florida, with 6 years of experience supporting individuals through various ...
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I am a Licensed Clinical Social Worker (LCSW) based in Florida, with 6 years of experience supporting individuals through various mental health challenges. I am Hispanic, and ...
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Who might be a good fit for Diana?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Diana Boscovich’s approach. She integrates empathy and culturally attuned methods, offering a compassionate space for individuals, including Spanish speakers, to develop coping skills and build resilience during life transitions and stress.
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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Greetings! Bienvenido!
Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, bu...
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Greetings! Bienvenido!
Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, traum...
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Who might be a good fit for Stephanie?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Stephanie Bardales, where applicable. Her approach integrates mindfulness and trauma-focused techniques while honoring diverse backgrounds and unique personal philosophies in a supportive, safe space.
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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My journey to counseling has been both personal and professional. Before becoming a therapist, I spent nearly two decades working ...
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My journey to counseling has been both personal and professional. Before becoming a therapist, I spent nearly two decades working in the nonprofit world—helping people navig...
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, ...
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Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk along...
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Who might be a good fit for Michelle?
Michelle Park offers an approach that may suit individuals focusing on building resilience and self-understanding during life transitions or while managing anxiety and ADHD. She integrates creativity and mindfulness-based techniques within a compassionate, person-centered framework to support clients in uncovering their strengths and fostering personal growth.
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treatin...
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Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treating both adult and adolescent clients diagnosed...
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical mental health counselor in Florida, who believes in providing clients with a safe space to fully express ...
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I am a licensed clinical mental health counselor in Florida, who believes in providing clients with a safe space to fully express themselves while gaining clarity. For the pas...
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Who might be a good fit for Denise?
Individuals focused on improving self-awareness while managing symptoms of anxiety or depression may find support in Denise Craig’s work. She emphasizes a collaborative, tailored approach that integrates modalities like cognitive behavioral therapy and mindfulness to create a safe, healing space for lasting change.
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the r...
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Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the right therapist is a crucial part of that jour...
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Who might be a good fit for Ruth?
Ruth Delva may be well-suited to individuals who value a compassionate, non-judgmental therapeutic space in managing anxiety, depression, or life transitions. Her approach integrates evidence-based methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, tailored to support diverse clients including adolescents, adults, and those navigating multicultural or LGBTQIA+ concerns.
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim...
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Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-...
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Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, burnout, or the pressures of balancing multiple roles may connect with the techniques and structure offered by Natalie Montaldi. Her approach integrates cognitive behavioral therapy and mindfulness practices to help high-achieving women create space for self-care and emotional realignment.
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi. I'm a therapist and strategic intervention coach. I will work with you individually to get to the root of what is making you f...
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Hi. I'm a therapist and strategic intervention coach. I will work with you individually to get to the root of what is making you feel unhappy. Together, we will uncover what i...
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Who might be a good fit for Mayte?
Individuals or couples navigating issues such as addiction, anxiety, or depression may find alignment with the strategies and frameworks utilized by Mayte De La Mata, where applicable. With a culturally sensitive and strength-based approach, she may particularly resonate with those from the LGBTQ+ community or those seeking support that is mindful of diverse cultural backgrounds. Her proficiency in both English and Spanish further extends her reach to a wider range of individuals seeking to overcome personal challenges and achieve lasting breakthroughs.
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Saint Augustine, FL
Mindfulness-Based Stress Reduction (MBSR)
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