Rockledge, FL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Rockledge, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
View Profile
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ...
More
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f...
More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies.
View Profile
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She p...
More
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She provides comprehensive therapy for clients age...
More
Who might be a good fit for Cindy?
Cindy Martinez may be well-suited to individuals who value a strengths-based, psychoeducational approach in managing mood disorders and life transitions. She creates a supportive space where clients can develop assertiveness, set healthy boundaries, and reconnect with their authentic selves while exploring underlying triggers and aligning with their core values.
View Profile
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a ...
More
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a positive relationship between client and ther...
More
Who might be a good fit for Donna?
Those coping with depression, anxiety, or life transitions may find Donna Dasko’s approach to be well-aligned. She integrates a variety of therapeutic methods with warmth and collaboration, creating a supportive space where clients can build self-awareness and confidence while honoring their individual strengths and values.
View Profile
Jennifer Fuller, LPC, is a licensed professional counselor with over 15 years of experience helping clients navigate anxiety, depr...
More
Jennifer Fuller, LPC, is a licensed professional counselor with over 15 years of experience helping clients navigate anxiety, depression, trauma, relationship struggles, and i...
More
Who might be a good fit for Jennifer?
Jennifer Fuller may be a match for those interested in a body-centered, trauma-informed approach, particularly when facing anxiety, depression, or the effects of stress and burnout. She provides a collaborative and compassionate space that supports adults and adolescents in reconnecting mind and body while exploring identity and healing from trauma.
View Profile
Have you had enough yet? Denise believes the only way to truly achieve change is through consistent small steps overtime. Denise c...
More
Have you had enough yet? Denise believes the only way to truly achieve change is through consistent small steps overtime. Denise can help you identify ways to improve your con...
More
Who might be a good fit for Denise?
Denise Cummings Fagan may support individuals who want to explore building confidence and coping skills through a motivational interviewing–informed lens. She works with clients facing anxiety, depression, and identity concerns, helping them take manageable steps toward meaningful change while balancing present priorities.
View Profile
Arielle Karoub, LCMHC, is a Licensed Clinical Mental Health Counselor who blends her background in life coaching with clinical exp...
More
Arielle Karoub, LCMHC, is a Licensed Clinical Mental Health Counselor who blends her background in life coaching with clinical expertise to support adults navigating anxiety, ...
More
Who might be a good fit for Arielle?
Clients facing concerns such as anxiety, trauma, or fear of rejection may connect with the techniques and structure offered by Arielle Karoub. Her client-centered approach focuses on self-compassion and radical acceptance, providing a supportive space where individuals can explore and heal wounded parts while developing meaningful life skills.
View Profile
Hi, I’m a therapist who brings both clinical expertise and genuine care to help you feel seen, heard, and supported. I hold a B....
More
Hi, I’m a therapist who brings both clinical expertise and genuine care to help you feel seen, heard, and supported. I hold a B.A. in Psychology from the University of North...
More
Who might be a good fit for Claudia?
Claudia Chavarro may support individuals who want to explore healing from grief and life transitions through a cognitive-behavioral and solution-focused lens. She offers a compassionate space that honors your unique experience, especially for those managing anxiety, postpartum adjustments, or family conflicts.
View Profile
Are you anxious, depressed, confused? Does it seem you can't cope with life? Are you struggling to gain self-worth?
Have you trie...
More
Are you anxious, depressed, confused? Does it seem you can't cope with life? Are you struggling to gain self-worth?
Have you tried to solve the problems in your life on your ...
More
Who might be a good fit for Sherline?
Sherline Herard may align well with adults who are working through issues such as anxiety, depression, or challenges related to self-esteem and life transitions. She incorporates an Adlerian approach that focuses on understanding the root causes of struggles and developing personalized, long-lasting strategies to support meaningful personal growth.
View Profile
I am Licensed Clinical Social Worker, based out of Florida. I received my Masters from Simmons University In Massachusetts, and I ...
More
I am Licensed Clinical Social Worker, based out of Florida. I received my Masters from Simmons University In Massachusetts, and I have been practicing for 6 years. I speciali...
More
Who might be a good fit for Kemberly?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Kemberly Anthonyesperience’s work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques within a safe, inclusive environment, welcoming clients who value both practical strategies and cultural sensitivity.
View Profile
I am a nationally board-certified psychiatric nurse practitioner with extensive experiencing working with clients dealing with dep...
More
I am a nationally board-certified psychiatric nurse practitioner with extensive experiencing working with clients dealing with depression, anxiety, trauma, serious mental illn...
More
Who might be a good fit for Renee?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Renee Samuels. Her holistic, non-judgmental approach and use of trauma-informed care create a supportive space where clients can collaboratively develop personalized plans for mental wellness.
View Profile
Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are f...
More
Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or be...
More
Who might be a good fit for Walter?
Those coping with anxiety, depression, or relationship difficulties may find Walter Prather’s approach to be well-aligned with their needs. He integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness techniques to help individuals and families cultivate presence, resilience, and meaningful change.
View Profile
Licensed psychotherapist in Florida with over a decade of experience in both inpatient and outpatient settings. I work with adults...
More
Licensed psychotherapist in Florida with over a decade of experience in both inpatient and outpatient settings. I work with adults navigating anxiety, depression, mood disorde...
More
Who might be a good fit for Erica?
Erica Schommer may support individuals who want to explore healing from anxiety, depression, and trauma through a compassionate, client-centered lens. Her experience across diverse care settings allows her to tailor guidance that helps clients regain balance and develop coping skills at their own pace.
View Profile
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-fo...
More
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-focused brief therapy, and second opinions. I ...
More
Who might be a good fit for Mihaela?
Mihaela Corteza offers an approach that may suit individuals focusing on managing mood and anxiety disorders while seeking practical strategies for daily living. Her use of solution-focused brief therapy combined with medication management is designed to provide ongoing support through telehealth, making care accessible from home.
View Profile
Welcome! My name is Kristen Sims, a Licensed Clinical Social Worker and Level 5 Certified Trauma Therapist. I and dedicated to hel...
More
Welcome! My name is Kristen Sims, a Licensed Clinical Social Worker and Level 5 Certified Trauma Therapist. I and dedicated to helping individuals navigate healing and growth....
More
Who might be a good fit for Kristen?
Kristen Sims may align well with adults who are working through issues such as trauma, anxiety, or mood disorders. Her integrative approach, which includes mindfulness and somatic awareness alongside evidence-based practices like EMDR and Trauma-Focused CBT, supports healing that addresses both symptoms and their underlying causes.
View Profile
I am a Licensed Marriage and Family Therapist with 32 years of experience, specializing in individual, couples, and family therapy...
More
I am a Licensed Marriage and Family Therapist with 32 years of experience, specializing in individual, couples, and family therapy. My approach to therapy is rooted in underst...
More
Who might be a good fit for Stephanie?
Stephanie Miller may be a good match for people navigating anxiety, depression, or family conflict who prefer a solution-focused framework. Her approach emphasizes tapping into existing strengths and understanding relational dynamics, helping clients foster growth and create meaningful, lasting change.
View Profile
I am a Licensed Mental Health Counselor in Florida with 20 years of professional counseling experience. I have extensive experienc...
More
I am a Licensed Mental Health Counselor in Florida with 20 years of professional counseling experience. I have extensive experience working with individuals from diverse backg...
More
Who might be a good fit for Keniesha?
Clients in need of guidance around relationship and family dynamics could benefit from Keniesha Francis’s approach. Her use of a systems perspective combined with trauma-informed and cognitive-behavioral methods offers support to individuals, couples, and families navigating cultural influences, life stressors, and emotional challenges.
View Profile
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in...
More
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in their lives for 11 years; 7 as a Case Manage...
More
Who might be a good fit for Danae?
Danae Peraza may support individuals who want to explore healing from trauma and grief through a compassionate, client-centered lens. She brings experience working with diverse age groups and offers care in both English and Spanish to help clients navigate challenges like depression and loss.
View Profile
My name is Lissette Collazo Maza a licensed clinician in the state of Florida and I am here to help. I have more than 20 years of...
More
My name is Lissette Collazo Maza a licensed clinician in the state of Florida and I am here to help. I have more than 20 years of experience providing mental health services ...
More
Who might be a good fit for Lissette?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Lissette Collazo Maza incorporates into her practice. She blends mindfulness, trauma-informed care, and evidence-based therapies to help clients build emotional regulation skills and strengthen their relationships.
View Profile