Punta Gorda, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Punta Gorda, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I'm LaVon
You've taken the first step towards bettering your mental health because, let's be honest - starting therapy ...
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Welcome! I'm LaVon
You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all a...
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Who might be a good fit for Lavon?
Clients working through trauma, anxiety, or depression and looking for cognitive-behavioral therapy support might engage well with Lavon Gainey’s approach. She emphasizes living in the present and developing healthy boundaries, creating a safe space for personal growth and improved quality of life.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Sandrine Gabot, FNP-BC, PMHNP-BC
With over 15 years of dedicated experience as a clinician, Sandrine Gabot is a distinguished Fami...
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Sandrine Gabot, FNP-BC, PMHNP-BC
With over 15 years of dedicated experience as a clinician, Sandrine Gabot is a distinguished Family Nurse Practitioner-Board Certified (FNP-BC...
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Who might be a good fit for Sandrine?
Sandrine Gabot may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating challenges related to anxiety and ADHD. Her integrated approach, combining mental health expertise with a holistic view of physical wellbeing, supports clients across different life stages, including older adults, with personalized care that respects cultural and individual needs.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experi...
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Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illn...
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Who might be a good fit for Ryann?
Ryann Diaz may support individuals who want to explore identity and healing through a cognitive behavioral and solution-focused lens. She creates a safe, affirming space especially for those within LGBTQ+ communities, as well as people managing chronic illness, caregiving challenges, or hoarding behaviors.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and ...
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Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and founder of Healing Matters Therapy. I have ov...
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Who might be a good fit for Lisa?
Lisa Jean Baptiste offers an approach that may suit individuals focusing on healing from depression, anxiety, or life transitions. Her collaborative, client-centered style integrates evidence-based methods like CBT and mindfulness within a compassionate, culturally sensitive environment that honors resilience and personal growth.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from the Barry University and have been practici...
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Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from the Barry University and have been practicing for over 14 years in mental health, substa...
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Who might be a good fit for Stacey?
Stacey Vincent may be a strong resource for individuals looking to develop strategies for managing feelings of emptiness, lack of purpose, or overwhelming fatigue. She incorporates approaches like Cognitive Behavioral Therapy and mindfulness techniques to help clients gain new perspectives and create balance for healthier living.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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As a Psychiatric Mental Health Nurse Practitioner, I help adults struggling with anxiety, ADHD, and depression feel stable and foc...
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As a Psychiatric Mental Health Nurse Practitioner, I help adults struggling with anxiety, ADHD, and depression feel stable and focused through thoughtful medication management...
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Who might be a good fit for Medgine?
Medgine Colin may be a good match for people navigating symptoms of anxiety, ADHD, or depression who prefer a holistic and client-centered framework. She integrates thoughtful medication management with brief psychotherapy, aiming to create personalized treatment plans that honor each individual’s values and needs.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m a therapist who helps women navigate grief, trauma, and life changes with compassion, clarity, and practical tools for h...
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Hi, I’m a therapist who helps women navigate grief, trauma, and life changes with compassion, clarity, and practical tools for healing. Whether you’re adjusting to a new c...
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Who might be a good fit for Rosemary?
Rosemary Cornett may align well with adults who are working through grief, life transitions, or anxiety. She offers a compassionate, evidence-based approach incorporating ACT, mindfulness, and solution-focused techniques to support women in reconnecting with their inner strength during challenging times.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I am a licensed clinical social worker from Florida. I have had my social work license for 5 years and my professional experie...
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Hi! I am a licensed clinical social worker from Florida. I have had my social work license for 5 years and my professional experience as a MSW social worker has stemmed over 1...
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Who might be a good fit for Danielle?
Clients in need of guidance around grief, anxiety, or relationship challenges could benefit from Danielle Kondrashov’s approach. She integrates mindfulness-based stress reduction and a mind-body perspective, offering support that honors emotional well-being alongside practical coping skills.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the he...
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Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the healthcare field. With board certifications in ...
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Who might be a good fit for Dorothy?
Dorothy Delisfortcrisostomo may work particularly well with those looking to build skills around coping and emotional regulation. Her strength-based approach combined with cognitive behavioral therapy and mindfulness techniques supports individuals facing challenges such as anxiety, ADHD, and depression, helping them increase their functional capacity in daily life.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Michael. If you're reading this, you're likely seeking relief from something that's been weighing you down, but you're ...
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Hello, I'm Michael. If you're reading this, you're likely seeking relief from something that's been weighing you down, but you're not sure how to start or might be struggling ...
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Who might be a good fit for Michael?
Michael Trainor may support individuals who want to explore personal growth and emotional balance through a mindfulness-informed lens. His integration of cognitive-behavioral techniques with a calm, present-focused approach creates space for clients managing challenges like anxiety, mood disorders, or addiction to discover new paths toward healing.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have master's degrees in Social Work and Gerontology, which ...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have master's degrees in Social Work and Gerontology, which shape my approach to the therapeutic relation...
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Who might be a good fit for Amy?
Amy Corbin offers an approach that may suit individuals focusing on life transitions and relationship changes. She emphasizes creating a collaborative, safe space where adults can explore their experiences authentically, integrating mindfulness and person-centered techniques that honor each client’s unique journey.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working ...
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Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licens...
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Who might be a good fit for Patricia?
Patricia Fox may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma-related symptoms. She integrates approaches like CBT, EMDR, and mindfulness to support older adults facing these challenges with compassionate and practical care.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's ne...
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Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's necessary to live a fulfilled life, one that se...
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Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Kathryn Becht-dougherty incorporates into her practice. Her approach blends mindfulness, solution-focused techniques, and play therapy to support clients of various ages in finding calm and building resilience through life’s challenges.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overco...
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My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behav...
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Who might be a good fit for Circe?
Circe Dunwoody may be a good match for people navigating feelings of overwhelm, low self-esteem, or relationship stress who prefer a cognitive-behavioral framework. She works with individuals and couples seeking practical strategies to manage anxiety, depression, and life transitions within a supportive and confidential setting.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Do you feel stuck? Are you struggling to maintain relationships, work and health? Are you experiencing burnout?
I help professi...
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Do you feel stuck? Are you struggling to maintain relationships, work and health? Are you experiencing burnout?
I help professionals manage anxiety, depression, and work ch...
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Who might be a good fit for Ashley?
Ashley Cox may be a match for those interested in a holistic, mindfulness-informed approach, particularly when facing anxiety, depression, or work-related stress. She integrates strategies that address mind, body, and spirit, offering support tailored to professionals balancing career and personal well-being.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Dr. Kidd Colt,; Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy...
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Dr. Kidd Colt,; Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) ...
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Who might be a good fit for Kidd?
Kidd Colt may be a good match for people navigating mood disorders, ADHD, or stress who prefer a solution-focused and empathetic therapeutic framework. He offers a warm, flexible approach that integrates cognitive-behavioral and mindfulness-based techniques to support adults and families working through life transitions and related challenges.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello,
My name is Dr. Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Mast...
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Hello,
My name is Dr. Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master’s degree in Psychiatry and a Doctorate d...
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Who might be a good fit for Luz?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Luz Ledesma. She integrates evidence-based therapies like CBT and mindfulness within a holistic, compassionate framework that supports individuals across childhood to young adulthood in a safe and collaborative space.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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I reside in Riverview, Florida, which is part of Hillsborough County. I have over 35 years of experience in providing mental healt...
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I reside in Riverview, Florida, which is part of Hillsborough County. I have over 35 years of experience in providing mental health counseling services to clients of all ages,...
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Who might be a good fit for John?
Clients facing concerns such as addiction, anxiety, or relationship challenges may connect with the techniques and structure offered by John Dwyer. His approach integrates supportive counseling and cognitive-behavioral strategies to help clients build coping skills and address patterns that impact their emotional well-being across different life stages.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Welcome to Your Path Toward Wellness
As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring o...
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Welcome to Your Path Toward Wellness
As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring over eight years of professional experience he...
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Who might be a good fit for Crystal?
People experiencing stress, anxiety, or trauma and looking for a therapist with experience in evidence-based, client-centered approaches might consider Crystal Scott’s style of care. She creates a compassionate and empowering space that helps individuals build resilience and unlock their inner strengths through tailored strategies like CBT, ACT, and trauma-focused therapies.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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