Punta Gorda, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ...
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My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f...
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Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Punta Gorda, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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I have been a licensed Mental Health Counselor (licensed in Nevada and Virginia), providing care to individuals and families for o...
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I have been a licensed Mental Health Counselor (licensed in Nevada and Virginia), providing care to individuals and families for over six years. I started my career working in...
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Who might be a good fit for April?
April Dalby may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing challenges like anxiety, depression, or relationship struggles. Her focus on supporting LGBTQ+ individuals, older adults, and families reflects a compassionate understanding of diverse life experiences and transitions.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to h...
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Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to helping individuals make positive changes and ...
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Who might be a good fit for Michelle?
Individuals or couples navigating challenges such as anxiety, grief, or identity-related concerns may find alignment with the strategies and frameworks utilized by Michelle Lake, where applicable. Her holistic and compassionate approach emphasizes building genuine therapeutic relationships that honor each person’s unique experiences while fostering resilience and emotional well-being.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social...
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Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social Worker (LCSW) with an MSW, I specialize in h...
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Who might be a good fit for Amanda?
Clients working through trauma and mood disorders and looking for trauma-focused therapy support might engage well with Amanda Mole’s approach. She integrates a variety of evidence-based methods like CBT, DBT, and IFS while fostering a pace and space that honor each person’s unique experiences, including those related to religious trauma, neurodiversity, and gender identity.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and ...
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Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, gro...
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Who might be a good fit for Christel Janine?
Those managing concerns related to anxiety, trauma, or self-esteem may appreciate the methods Christel Janine Mamaril incorporates into her practice. She offers a mindful, solution-focused approach that supports clients through life transitions while fostering greater self-compassion and resilience.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are f...
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Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or be...
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Who might be a good fit for Walter?
Those coping with anxiety, depression, or relationship difficulties may find Walter Prather’s approach to be well-aligned with their needs. He integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness techniques to help individuals and families cultivate presence, resilience, and meaningful change.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limit...
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You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limited number of evening telehealth sessions for ...
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Who might be a good fit for Anita?
Anita Obenschain may be well-suited to individuals who value mindfulness-based support in managing life transitions and emotional challenges like anxiety or grief. Her attentive and compassionate approach creates a space for clients to explore personal fulfillment and develop coping skills with thoughtful, focused guidance.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical social worker and have trained as a professional life coach. I have been working in this field since 200...
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I am a licensed clinical social worker and have trained as a professional life coach. I have been working in this field since 2009 and had been a special education teacher fo...
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Who might be a good fit for Katheryne?
Katheryne Holtan may be well-suited to individuals who value a strengths-based and compassionate approach in managing challenges like anxiety, anger, or relationship concerns. Drawing on her background as a school social worker and life coach, she integrates practical strategies such as mindfulness and cognitive behavioral techniques to support clients across different ages in building effective coping skills and improving communication.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a compassionate and dedicated therapist who believes in the power of personal growth and positive change. With a warm and col...
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I am a compassionate and dedicated therapist who believes in the power of personal growth and positive change. With a warm and collaborative approach, I work alongside my clie...
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Who might be a good fit for Vivian?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Vivian Arias’s approach to be well-aligned. She integrates mindfulness and cognitive-behavioral techniques within a warm, collaborative environment to help clients build practical skills and gain clarity tailored to their individual experiences.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I'm LaVon
You've taken the first step towards bettering your mental health because, let's be honest - starting therapy ...
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Welcome! I'm LaVon
You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all a...
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Who might be a good fit for Lavon?
Clients working through trauma, anxiety, or depression and looking for cognitive-behavioral therapy support might engage well with Lavon Gainey’s approach. She emphasizes living in the present and developing healthy boundaries, creating a safe space for personal growth and improved quality of life.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are strugg...
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I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are struggling with drug and alcohol addiction, anxiety...
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Who might be a good fit for Howard?
Howard Lane may be well-suited to individuals who value a solution-focused and client-centered approach in managing addiction, anxiety, and relationship challenges. His tailored use of diverse therapeutic methods, including cognitive behavioral therapy and forgiveness therapy, offers support in building healthier communication, trust, and coping skills.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities th...
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Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities that may cause stress and anxiety. Together, we...
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Who might be a good fit for Felicia?
Felicia Santos may be a good match for people navigating anxiety and stress who prefer a practical, skills-based framework. Drawing on her experience as a Veteran and her use of Cognitive Behavioral Therapy combined with mindfulness techniques, she supports clients in building confidence and managing challenges in their daily lives.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Lori Kyriacou, a Licensed Clinical Social Worker with over twenty years of experience in providing counseling to indivi...
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Hello, I'm Lori Kyriacou, a Licensed Clinical Social Worker with over twenty years of experience in providing counseling to individuals facing a variety of challenges. Whether...
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Who might be a good fit for Lori?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Lori Kyriacou, where applicable. Her approach combines cognitive behavioral and solution-focused therapies with a compassionate, nonjudgmental style that supports clients in building resilience and making empowered life choices at their own pace.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie...
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Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr...
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Who might be a good fit for Trinese?
Individuals or couples navigating mood disorders or serious mental illness may find alignment with the strategies and frameworks utilized by Trinese Hardy, where applicable. Her approach integrates mindfulness-based stress reduction alongside medication management to support clients in achieving a balanced and fulfilling lifestyle.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and...
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I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going int...
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Who might be a good fit for Amy?
People experiencing anxiety or depression and looking for a therapist with experience in EMDR and CBT might consider Amy Waldie’s style of care. She emphasizes meeting clients where they are and tailoring techniques to individual needs, drawing on years of work with diverse populations and community-based settings.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt li...
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Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud...
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Who might be a good fit for Daimian?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Daimian Scott incorporates into their practice. His focus on Cognitive Behavioral Therapy, mindfulness, and psychoeducation offers compassionate support tailored to help clients explore new coping skills and move toward their personal goals.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive w...
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I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, i...
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Who might be a good fit for Pearl?
Pearl Ramos offers an approach that may suit individuals focusing on processing difficult emotions and building resilience during life transitions. Her work is informed by a culturally sensitive perspective and experience across diverse settings, creating a supportive environment where clients feel understood and empowered.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Mental Health Counselor in the state of Florida with over a decade of experience supporting individuals through li...
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I am a Licensed Mental Health Counselor in the state of Florida with over a decade of experience supporting individuals through life’s challenges. My work spans across a wid...
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Who might be a good fit for Sudonna?
Clients in need of guidance around anxiety, trauma, or perinatal mood concerns could benefit from Sudonna Harris’s approach. She creates a compassionate, nonjudgmental space and integrates mindfulness and trauma-focused techniques, supporting individuals through healing and personal growth.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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My name is Magalis but you may call me Maggie. I am a licensed clinical social worker who has experience working with survivors of...
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My name is Magalis but you may call me Maggie. I am a licensed clinical social worker who has experience working with survivors of domestic violence, at risk youth and young a...
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Who might be a good fit for Magalis?
Clients facing concerns such as trauma, addiction, or anger management may connect with the techniques and structure offered by Magalis Sandoval. Her approach integrates cognitive behavioral therapy and mindfulness practices, supporting individuals—especially young and middle-aged adults—through healing and personal growth within a culturally sensitive framework.
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Punta Gorda, FL
Mindfulness-Based Stress Reduction (MBSR)
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