Pomona Park, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Pomona Park, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
Ryan Morris
Hi, I'm Ryan! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and... More
Therapist
Offers online care for Pomona Park, Florida
LCSW
Female
Hi, I'm Ryan! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and incredibly brave. I've never lost appreciati... More
Who might be a good fit for Ryan?
Clients in need of guidance around managing stress, trauma, or relationship challenges could benefit from Ryan Morris’s approach. Her experience working with military special operations personnel informs a candid, straightforward style that supports building practical coping skills in a down-to-earth way. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
Sherri White
Welcome to Moss + Moon Soulworks. I’m Sherri, a Licensed Mental Health Counselor with over 20 years of experience helping client... More
Therapist
Offers online care for Pomona Park, Florida
LMHC
Female
Welcome to Moss + Moon Soulworks. I’m Sherri, a Licensed Mental Health Counselor with over 20 years of experience helping clients heal, grow, and reconnect with themselves. ... More
Who might be a good fit for Sherri?
Sherri White may align well with adults who are working through challenges such as trauma recovery, anxiety, or the pressures of balancing demanding careers and family life. Her approach blends somatic awareness, attachment-focused therapy, and cultural sensitivity to create a compassionate space where healing and practical growth go hand in hand. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
CARMEN BERNARD
Life can be both beautiful and challenging. At times, we all require support to navigate our journey towards healing. I help my c... More
Therapist
Offers online care for Pomona Park, Florida
LCSW
Female
Life can be both beautiful and challenging. At times, we all require support to navigate our journey towards healing. I help my clients find their confidence, repair their re... More
Who might be a good fit for Carmen?
Carmen Bernard may align well with adults who are working through trauma, anxiety, or challenges related to maternal mental health. Her use of EMDR and mindfulness-based approaches offers a supportive space for healing past wounds and strengthening self-confidence during difficult life transitions. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE BARDALES
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, bu... More
Therapist
Offers online care for Pomona Park, Florida
LMFT
Female
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, traum... More
Who might be a good fit for Stephanie?
Clients seeking structured support for trauma, anxiety, or major life transitions might consider working with Stephanie Bardales. Her approach incorporates trauma-focused and mindfulness-based methods while honoring diverse backgrounds and non-traditional perspectives in a safe, accommodating space. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
FRED MOLINE
I am a Psychiatric Mental Health Nurse Practitioner and founder of , where I focus on understanding how environment shapes mental ... More
Nurse Practitioner
Offers online care for Pomona Park, Florida
PMHNP
Male
I am a Psychiatric Mental Health Nurse Practitioner and founder of , where I focus on understanding how environment shapes mental health, emotional resilience, behavior, and p... More
Who might be a good fit for Fred?
Clients facing concerns such as depression, anxiety, or mood disorders may connect with the techniques and structure offered by Fred Moline. His holistic approach combines medication management with resilience-building strategies and alternative outlets for emotional expression, supporting clients in making informed decisions within a collaborative care framework. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
OCTAVIA BURGESS
Hi! I'm a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP- BC) based in FL and also licensed in the state of C... More
Nurse Practitioner
Offers online care for Pomona Park, Florida
PMHNP
Female
Hi! I'm a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP- BC) based in FL and also licensed in the state of CO. I received my master's from Herzing Univer... More
Who might be a good fit for Octavia?
Clients working through challenges such as anxiety, bipolar disorder, or addiction and looking for psychiatric nurse practitioner support might engage well with Octavia Burgess’s approach. She integrates mindfulness-based stress reduction and motivational interviewing to help individuals across the lifespan, including older adults, find balance and healing through personalized care. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
TRINESE HARDY
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie... More
Nurse Practitioner
Offers online care for Pomona Park, Florida
PMHNP
Female
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr... More
Who might be a good fit for Trinese?
Individuals or couples navigating mood disorders or serious mental illness may find alignment with the strategies and frameworks utilized by Trinese Hardy, where applicable. Her approach integrates mindfulness-based stress reduction alongside medication management to support clients in achieving a balanced and fulfilling lifestyle. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
Crystal Scott
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring over ... More
Therapist
Offers online care for Pomona Park, Florida
LMHC
Female
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring over eight years of professional experience helpin... More
Who might be a good fit for Crystal?
People experiencing stress, anxiety, or trauma and looking for a therapist with experience in evidence-based, client-centered approaches might consider Crystal Scott’s style of care. She creates a compassionate and empowering space that helps individuals build resilience and unlock their inner strengths through tailored strategies like CBT, ACT, and trauma-focused therapies. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
HAYLEY OCONNOR
As a Licensed Marriage and Family Therapist, I work with individuals, couples, and families navigating a wide range of challenges,... More
Therapist
Offers online care for Pomona Park, Florida
LMFT
Female
As a Licensed Marriage and Family Therapist, I work with individuals, couples, and families navigating a wide range of challenges, including anxiety, depression, relationship ... More
Who might be a good fit for Hayley?
Clients in need of guidance around anxiety, life transitions, or relationship concerns could benefit from Hayley Oconnor’s approach. She integrates solution-focused brief therapy and mindfulness techniques to support individuals and couples in making meaningful progress within a short-term framework. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
RAQUEL ASPURU
I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clie... More
Therapist
Offers online care for Pomona Park, Florida
LCSW
Female
I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clients to advocate for themselves and their live... More
Who might be a good fit for Raquel?
People seeking clarity around life transitions or support navigating challenges like anxiety and self-esteem may find Raquel Aspuru’s approach fitting. She integrates evidence-based methods such as CBT and mindfulness to empower adults in Florida to advocate for themselves and work toward personal growth. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
DAWNCHELE HARRIS
I’m a Licensed Clinical Social Worker (LCSW) and Florida Board-Approved Qualified Supervisor (QS) who creates a safe, supportive... More
Therapist
Offers online care for Pomona Park, Florida
LCSW
Female
I’m a Licensed Clinical Social Worker (LCSW) and Florida Board-Approved Qualified Supervisor (QS) who creates a safe, supportive space for clients to explore their emotions,... More
Who might be a good fit for Dawnchele?
Dawnchele Harris may support individuals who want to explore healing and personal growth through a relational and strengths-based lens. Her collaborative approach integrates evidence-based therapies like CBT and mindfulness to help clients manage anxiety, life transitions, and challenges related to self-esteem or relationships. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
Saudia Mohammed
Saudia is an experienced clinician in the field with a PhD in psychology. She has worked in both the mental health and substance a... More
Therapist
Offers online care for Pomona Park, Florida
LMHC
Female
Saudia is an experienced clinician in the field with a PhD in psychology. She has worked in both the mental health and substance abuse fields over the last 10 years. She has a... More
Who might be a good fit for Saudia?
People experiencing challenges with addiction or bipolar disorder, or those wanting to strengthen their peer relationships and self-esteem, could benefit from Saudia Mohammed’s focused therapeutic work. She incorporates Solution Focused Brief Therapy to help clients set clear goals and build practical strategies, offering support to young and middle-aged adults seeking meaningful progress. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
MARY ARNOLD
I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you ... More
Therapist
Offers online care for Pomona Park, Florida
LMHC
Female
I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can be... More
Who might be a good fit for Mary?
Clients seeking structured support for addiction recovery or looking to improve coping skills might consider working with Mary Arnold. She integrates mindfulness and cognitive behavioral techniques to help reduce anxiety and depression, creating a collaborative space for healing and personal growth. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
BIANCA MUNIZ
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it?... More
Therapist
Offers online care for Pomona Park, Florida
LMHC
Female
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult ... More
Who might be a good fit for Bianca?
Bianca Muniz may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates cognitive behavioral and mindfulness-based approaches to help clients build practical skills for navigating difficult emotions and life challenges. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
TANYA MARTINEZCARDENAS
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results... More
Therapist
Offers online care for Pomona Park, Florida
LPC|LMHC
Female
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti... More
Who might be a good fit for Tanya?
Tanya Martinez-Cardenas may align well with adults who are working through issues such as addiction, trauma, or anxiety. Her approach integrates mindfulness and attachment-based techniques, creating a supportive space for clients seeking healing and growth across complex emotional and behavioral challenges. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
MURIEL MEDINA
In my 14 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relat... More
Therapist
Offers online care for Pomona Park, Florida
LCSW
Female
In my 14 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship issues, anger, financial loss, unreso... More
Who might be a good fit for Muriel?
Muriel Medina may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing challenges like anxiety, unresolved trauma, or emotional overwhelm. She works collaboratively with clients to develop personalized plans that emphasize emotional stability and empowerment, supporting those navigating complex feelings related to relationships, loss, or identity. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
MARIE WEBER
Hello! I am a board-Certified Psychiatric Nurse Practitioner (PMHNP) with a background in family practice (FNP) in the states of F... More
Nurse Practitioner
Offers online care for Pomona Park, Florida
PMHNP
Female
Hello! I am a board-Certified Psychiatric Nurse Practitioner (PMHNP) with a background in family practice (FNP) in the states of Florida, New York, Colorado, Washington and Te... More
Who might be a good fit for Marie?
Individuals managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Marie Weber incorporates into her practice. Her approach blends mindfulness and solution-focused strategies, supporting adolescents and young adults in developing focus, emotional regulation, and resilience during challenging life transitions. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
AMY WALDIE
I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and... More
Therapist
Offers online care for Pomona Park, Florida
LPC|LMHC
Female
I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going int... More
Who might be a good fit for Amy?
People experiencing anxiety or depression and looking for a therapist with experience in EMDR and CBT might consider Amy Waldie’s style of care. She emphasizes meeting clients where they are and tailoring techniques to individual needs, drawing on years of work with diverse populations and community-based settings. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)
CHRISTOPHER GROVE
Your experiences, ideas, and perceptions are important to me. No matter what issue you are seeking help with, I am here to listen... More
Therapist
Offers online care for Pomona Park, Florida
LCSW
Male
Your experiences, ideas, and perceptions are important to me. No matter what issue you are seeking help with, I am here to listen and guide you on a path that is specific to ... More
Who might be a good fit for Christopher?
Christopher Grove may be a good match for people navigating chronic mental health challenges who prefer a compassionate and individualized framework. He offers a gentle, down-to-earth approach that centers on understanding each person’s unique experiences and supports those who may have felt stuck in their progress or hesitant to try therapy again. View Profile
Pomona Park, FL
Mindfulness-Based Stress Reduction (MBSR)