Pensacola, FL Trauma-Focused CBT (TF-CBT) Therapists

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Trauma-Focused CBT (TF-CBT)
SarahJane Weinstein
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, pract... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those ... More
Who might be a good fit for Sarahjane?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sarahjane Weinstein’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual, emphasizing collaboration and compassionate, nonjudgmental support throughout the healing process. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
Jessica Aubuchon
With over a decade of experience, Jessica guides individuals and couples in healing and self-discovery. Specializing in anxiety, d... More
Therapist
Offers online care for Pensacola, Florida
Female
With over a decade of experience, Jessica guides individuals and couples in healing and self-discovery. Specializing in anxiety, depression, trauma, and relationships, she off... More
Who might be a good fit for Jessica?
Jessica Aubuchon offers an approach that may suit individuals focusing on healing from anxiety, depression, and relational challenges. She integrates mindfulness, cognitive behavioral therapy, and humanistic principles to create a compassionate, collaborative space that supports self-awareness and lasting personal growth. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
Kelli Soto
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in n... More
Nurse Practitioner
Offers online care for Pensacola, Florida
Female
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in nursing including experience in emergency medi... More
Who might be a good fit for Kelli?
Those coping with anxiety, depression, or substance use challenges may find Kelli Soto’s approach to be well-aligned. Her holistic, education-focused care emphasizes mindfulness and empowerment, supporting clients through symptom management and medication guidance tailored to their unique needs. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
Gabrielle Layton
I'm Gabrielle! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that pain travels ... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I'm Gabrielle! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that pain travels through families until someone is willing to ... More
Who might be a good fit for Gabrielle?
Individuals focused on improving self-acceptance while managing trauma or anxiety may find support in Gabrielle Layton’s work. She integrates a direct and compassionate style using Cognitive Behavioral and Humanistic approaches to help clients build healthier beliefs and stronger connections in their lives. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
ANA MOYANO
Welcome! I’m Ana Maria, a Licensed Clinical Social Worker (LCSW) based in Florida. I earned my Master’s degree from Florida In... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Welcome! I’m Ana Maria, a Licensed Clinical Social Worker (LCSW) based in Florida. I earned my Master’s degree from Florida International University and have been in pract... More
Who might be a good fit for Ana?
Ana Moyano may align well with adults who are working through issues such as anxiety or trauma. Her approach incorporates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, offering compassionate support tailored to each person’s pace and experience. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
KENIESHA FRANCIS
I am a Licensed Mental Health Counselor in Florida with 20 years of professional counseling experience. I have extensive experienc... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in Florida with 20 years of professional counseling experience. I have extensive experience working with individuals from diverse backg... More
Who might be a good fit for Keniesha?
Clients in need of guidance around relationship and family dynamics could benefit from Keniesha Francis’s approach. Her use of a systems perspective combined with trauma-informed and cognitive-behavioral methods offers support to individuals, couples, and families navigating cultural influences, life stressors, and emotional challenges. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
ALEXANDRA CABRERA GERENA
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenge... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. With close t... More
Who might be a good fit for Alexandra?
Those managing concerns related to addiction, anxiety, or mood disorders may appreciate the methods Alexandra Cabrera Gerena incorporates into her practice. Her use of trauma-informed care and culturally sensitive approaches aims to support individuals seeking compassionate guidance in both English and Spanish. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
Natalia Kuzmina
My name is Dr. Natalia Kuzmina. I hold a Ph.D in Couple and Family Therapy. I’m a Licensed Marriage and Family Therapist and a C... More
Therapist
Offers online care for Pensacola, Florida
Female
My name is Dr. Natalia Kuzmina. I hold a Ph.D in Couple and Family Therapy. I’m a Licensed Marriage and Family Therapist and a Certified EMDR therapist. My work centers on p... More
Who might be a good fit for Natalia?
Natalia Kuzmina may be a match for those interested in family systems and trauma-informed therapy, particularly when facing challenges like anxiety, depression, or suicidal ideation. She offers a compassionate space that acknowledges complex emotional experiences and supports healing across individual and relational dynamics. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Pensacola, Florida
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
Brooke Burkholder
Brooke Burkholder holds a Master’s degree in Professional and School Counseling from Southeastern University, earned in 2013. As... More
Therapist
Offers online care for Pensacola, Florida
Female
Brooke Burkholder holds a Master’s degree in Professional and School Counseling from Southeastern University, earned in 2013. As a Licensed Professional Counselor (LPC), she... More
Who might be a good fit for Brooke?
Brooke Burkholder may align well with adults who are working through issues such as anxiety, depression, or addiction. She offers a compassionate, strength-based approach in a supportive online setting, creating a safe space where clients can explore their feelings and build resilience. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for Pensacola, Florida
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
Who might be a good fit for Erica?
Erica Heath may be well-suited to individuals who value a brief, solution-focused approach in managing anxiety, depression, or caregiver stress. Her use of evidence-based methods like cognitive behavioral therapy and motivational interviewing supports clients in developing practical coping strategies and clear, achievable goals during times of transition or difficulty. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
KENNY GOODRICH
I am a seasoned and experienced Licensed Health Counselor who is passionate about wellness and providing a non-judgmental and safe... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Male
I am a seasoned and experienced Licensed Health Counselor who is passionate about wellness and providing a non-judgmental and safe space for all individuals. I have enormous ... More
Who might be a good fit for Kenny?
Kenny Goodrich may align well with adults who are working through issues such as addiction, anxiety, or relationship challenges. He integrates a trauma-informed, strengths-based approach with cognitive behavioral and solution-focused therapies to help clients set realistic goals and build emotional well-being in a safe, collaborative environment. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
Joshua Lambert
Joshua Lambert is a Licensed Clinical Mental Health Counselor who have been providing mental health services to adults and adolesc... More
Therapist
Offers online care for Pensacola, Florida
Male
Joshua Lambert is a Licensed Clinical Mental Health Counselor who have been providing mental health services to adults and adolescent clients with symptoms of depression and a... More
Who might be a good fit for Joshua?
People experiencing anxiety or those wanting to strengthen personal growth could benefit from Joshua Lambert’s focused therapeutic work. His compassionate, strength-based approach combined with evidence-based methods like CBT, ACT, and mindfulness offers support tailored to adults and adolescents seeking to manage symptoms of depression, anxiety, or related challenges. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
Tameika Ivey
Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than e... More
Therapist
Offers online care for Pensacola, Florida
Female
Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than eight years as a licensed clinician. She suppo... More
Who might be a good fit for Tameika?
Tameika Ivey may align well with adults who are working through challenges such as anxiety, mood disorders, or coping with grief. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, along with culturally sensitive and gender-affirming practices, to support clients in developing effective coping skills and greater self-awareness. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
DINAH METCALF
I am a student of life with a goal of becoming a kind, compassionate, authentic individual able to keep my cool in the worst situa... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I am a student of life with a goal of becoming a kind, compassionate, authentic individual able to keep my cool in the worst situations. I have a Master's degree in Mental Hea... More
Who might be a good fit for Dinah?
Individuals focused on improving emotional regulation while managing complex feelings like anger and grief may find support in Dinah Metcalf’s work. She integrates compassionate, trauma-informed approaches with frank, non-judgmental feedback to help individuals and couples align their actions with their core values. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
Michael Osborne
Michael Osborne, LPC, is a licensed professional counselor who works with children, adults, and families to address a wide range o... More
Therapist
Offers online care for Pensacola, Florida
Male
Michael Osborne, LPC, is a licensed professional counselor who works with children, adults, and families to address a wide range of mental health concerns, including trauma, a... More
Who might be a good fit for Michael?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Michael Osborne. His collaborative and person-centered approach, combined with experience across diverse settings and populations, offers a supportive environment for individuals navigating trauma, life transitions, or substance use challenges. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
Patrick Ramsey
Patrick Ramsey is a therapist with 18 years of experience, specializing in anxiety, depression, sexuality, gender, relationships, ... More
Therapist
Offers online care for Pensacola, Florida
Male
Patrick Ramsey is a therapist with 18 years of experience, specializing in anxiety, depression, sexuality, gender, relationships, ADHD, and religious trauma. He began as a spe... More
Who might be a good fit for Patrick?
People experiencing anxiety or depression and looking for a therapist with experience in gender-affirming therapy might consider Patrick Ramsey’s style of care. He integrates approaches like EMDR and Internal Family Systems to help clients gain clarity and address challenges related to motivation, relationships, and identity within a supportive, inclusive space. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
Jennifer Poaches
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to supp... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to support and empower you along your journey of lif... More
Who might be a good fit for Jennifer?
Clients working through trauma, anxiety, or life transitions and looking for a person-centered therapy approach might engage well with Jennifer Poaches’s practice. Her holistic, collaborative style draws on a variety of evidence-based methods to help individuals build coping skills and foster self-advocacy in a safe, supportive environment. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
Mailyn Paredes
My name is Mailyn Paredes. I am really excited to meet you. As we begin this therapeutic relationship, we are going to be learning... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
My name is Mailyn Paredes. I am really excited to meet you. As we begin this therapeutic relationship, we are going to be learning a lot about each other. I am devoted to help... More
Who might be a good fit for Mailyn?
Those managing concerns related to anxiety, ADHD, or trauma may appreciate the methods Mailyn Paredes incorporates into her eclectic therapeutic practice. Fluent in both English and Spanish, she offers support tailored to children, teens, and young adults, with attention to diverse mental health needs including LGBTQ+ and women’s wellness. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)
OLUWAKEMI MITCHELL
It is my belief that life's experiences teach things about the world that may no longer be the most helpful or true today; even if... More
Nurse Practitioner
Offers online care for Pensacola, Florida
APRN/NP
Female
It is my belief that life's experiences teach things about the world that may no longer be the most helpful or true today; even if they were true at the time in our past. When... More
Who might be a good fit for Oluwakemi?
People experiencing mood disorders or those wanting to strengthen coping skills in managing anxiety and trauma could benefit from Oluwakemi Mitchell’s focused therapeutic work. Her use of cognitive behavioral and humanistic approaches, combined with a direct yet compassionate style, supports clients in challenging unhelpful beliefs and fostering authentic change. View Profile
Pensacola, FL
Trauma-Focused CBT (TF-CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.