Pensacola, FL Strength-Based Therapists

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Strength-Based
Jared Tortosa
Jared is a seasoned professional with 20 years of experience in counseling, specializing in adults, families, and couples therapy.... More
Therapist
Offers online care for Pensacola, Florida
Male
Jared is a seasoned professional with 20 years of experience in counseling, specializing in adults, families, and couples therapy. Fluent in English, Spanish, and Portuguese, ... More
Who might be a good fit for Jared?
Individuals or couples navigating anxiety, depression, or challenges related to ADHD may find alignment with the strategies and frameworks utilized by Jared Tortosa, where applicable. His multicultural perspective and compassionate approach, informed by extensive experience with diverse populations including immigrants and refugees, support clients in building resilience and emotional connection. View Profile
Pensacola, FL
Strength-Based
Trevia Wilkerson
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx... More
Therapist
Offers online care for Pensacola, Florida
Female
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ... More
Who might be a good fit for Trevia?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Trevia Wilkerson’s approach. She integrates person-centered care with techniques like CBT and DBT to support adults in collaboratively working toward their mental health goals. View Profile
Pensacola, FL
Strength-Based
FRANCESCA THOMAS
I am licensed in Florida with more than 20 years of professional work experience. I have been employed with the same community ag... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I am licensed in Florida with more than 20 years of professional work experience. I have been employed with the same community agency for more than 20 years (yeah I'm not a q... More
Who might be a good fit for Francesca?
Clients working through anxiety, addiction, or family conflict and looking for strength-based therapeutic support might engage well with Francesca Thomas’s approach. She emphasizes collaboration and helps clients identify their own strengths to navigate challenges like stress, anger, and relationship issues with practical coping skills. View Profile
Pensacola, FL
Strength-Based
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for Pensacola, Florida
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may support individuals who want to explore anxiety and trauma through a therapy-informed lens. She creates a compassionate, personalized space that integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and find greater calm and clarity in their daily lives. View Profile
Pensacola, FL
Strength-Based
SUZANNE KATIFEDENIOS
Well hello there! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in both Florida and Massachusetts. I ... More
Therapist
Offers online care for Pensacola, Florida
LCSW|LICSW
Female
Well hello there! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in both Florida and Massachusetts. I received my Masters from the University of Ka... More
Who might be a good fit for Suzanne?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Suzanne Katifedenios’s work. Her compassionate, person-centered approach, often combined with narrative and strength-based therapies, creates space for clients to explore personal growth in a warm, collaborative setting. View Profile
Pensacola, FL
Strength-Based
JESSICA CATHERINE RODRIGUEX WELLMAKER
I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correction... More
Therapist
Offers online care for Pensacola, Florida
LCPC|LMHC
Female
I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correctional facilities, where I've had the privilege o... More
Who might be a good fit for Jessica Catherine?
Those coping with addiction or pursuing personal growth in managing life transitions may find Jessica Catherine Rodriguex Wellmaker’s approach to be well-aligned. Her experience working with individuals affected by incarceration and her focus on family dynamics create a supportive space for clients and their loved ones navigating complex emotional challenges. View Profile
Pensacola, FL
Strength-Based
Judy JohnsonHowey
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public h... More
Nurse Practitioner
Offers online care for Pensacola, Florida
Female
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case management, private practi... More
Who might be a good fit for Judy?
Judy Johnsonhowey may be a good match for people navigating anxiety, mood disorders, or addiction who prefer a compassionate, strength-based framework. Her approach integrates evidence-based therapies with a focus on supporting mental health across the lifespan, including crisis intervention and medication-assisted treatment when appropriate. View Profile
Pensacola, FL
Strength-Based
Teka Pendleton
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication managem... More
Nurse Practitioner
Offers online care for Pensacola, Florida
Female
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication management and psychoeducation services to adult cli... More
Who might be a good fit for Teka?
Those coping with depression or pursuing personal growth in managing anxiety may find Teka Pendleton’s approach to be well-aligned. She integrates medication management with psychoeducation, emphasizing collaboration and awareness of both environmental and physiological factors to support mental health recovery. View Profile
Pensacola, FL
Strength-Based
Elizabeth Davis
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)... More
Nurse Practitioner
Offers online care for Pensacola, Florida
Female
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)" -Shawn P. from FLBeth Davis is a co... More
Who might be a good fit for Elizabeth?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Elizabeth Davis incorporates into her practice. Her approach blends medication management with supportive, mindfulness-based, and cognitive behavioral strategies in a compassionate, collaborative environment that emphasizes self-care and shared decision-making. View Profile
Pensacola, FL
Strength-Based
Coleen Golab
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression ... More
Therapist
Offers online care for Pensacola, Florida
Female
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression and anxiety for over 4 years. She enjoys help... More
Who might be a good fit for Coleen?
Coleen Golab offers an approach that may suit individuals focusing on managing anxiety or depression while seeking practical tools for change. She integrates person-centered and cognitive behavioral therapies, supporting clients as they apply strategies tailored to their unique experiences and goals. View Profile
Pensacola, FL
Strength-Based
Regina Hudson de Corona
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio... More
Nurse Practitioner
Offers online care for Pensacola, Florida
Female
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t... More
Who might be a good fit for Regina?
Regina Hudson De Corona may be a good match for people navigating trauma or severe life stress who prefer a collaborative and education-focused framework. She works to empower clients by helping them understand their condition and treatment options, integrating therapeutic approaches with a sensitivity to diverse cultural and family dynamics. View Profile
Pensacola, FL
Strength-Based
Carol Daigle Ptacek
Welcome! Carol Daigle Ptacek has over 30 years of experience working as a Licensed Professional Counselor helping clients with str... More
Therapist
Offers online care for Pensacola, Florida
Female
Welcome! Carol Daigle Ptacek has over 30 years of experience working as a Licensed Professional Counselor helping clients with stress, anxiety, motivation, self esteem and con... More
Who might be a good fit for Carol?
Individuals focused on improving confidence while managing anxiety may find support in Carol Daigle Ptacek’s work. She offers a flexible, collaborative approach that integrates various therapeutic methods tailored to each person’s unique experiences and goals. View Profile
Pensacola, FL
Strength-Based
Shannon Sorensen
Shannon Sorensen is a compassionate counselor with specialization is Substance Use, Stress Management, Anger Management, Trauma, D... More
Therapist
Offers online care for Pensacola, Florida
Female
Shannon Sorensen is a compassionate counselor with specialization is Substance Use, Stress Management, Anger Management, Trauma, Depression, and Anxiety. With over 4 years of ... More
Who might be a good fit for Shannon?
Individuals focused on improving emotional well-being while managing challenges like anxiety or addiction may find support in Shannon Sorensen’s work. Her patient-centered approach emphasizes trust and open communication, incorporating evidence-based methods such as Cognitive Behavioral Therapy and Motivational Interviewing to tailor care that respects each client’s goals and values. View Profile
Pensacola, FL
Strength-Based
Katrina Lewis
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ... More
Nurse Practitioner
Offers online care for Pensacola, Florida
Female
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with... More
Who might be a good fit for Katrina?
Katrina Lewis may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD symptoms. Her collaborative and nonjudgmental approach, combined with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients seeking transparent and compassionate care. View Profile
Pensacola, FL
Strength-Based
Karen Trutsch
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearl... More
Nurse Practitioner
Offers online care for Pensacola, Florida
Female
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearly 30 years of experience in healthcare. She s... More
Who might be a good fit for Karen?
Those coping with co-occurring substance use and mental health challenges or pursuing personal growth in managing conditions like anxiety and depression may find Karen Trutsch’s approach to be well-aligned. She emphasizes a collaborative, patient-centered process that helps individuals build life skills and engage actively in their recovery, often tailoring care to fit each person’s unique situation. View Profile
Pensacola, FL
Strength-Based
Rebecca Shaughnessy
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Ca... More
Therapist
Offers online care for Pensacola, Florida
Female
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Carolina, and Vermont. She is a National Certif... More
Who might be a good fit for Rebecca?
Rebecca Shaughnessy may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She integrates a client-centered approach with a focus on the mind/body connection, offering a supportive space to explore personal strengths and promote overall wellness. View Profile
Pensacola, FL
Strength-Based
Jonathan West
Jonathan West, LCSW, is a dedicated therapist specializing in anxiety, depression, trauma, and life transitions. He has experience... More
Therapist
Offers online care for Pensacola, Florida
Male
Jonathan West, LCSW, is a dedicated therapist specializing in anxiety, depression, trauma, and life transitions. He has experience working with at-risk youth, young adults, an... More
Who might be a good fit for Jonathan?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Jonathan West. His person-centered, trauma-informed approach integrates evidence-based therapies like CBT and DBT to support resilience and practical coping skills, especially for those navigating career changes, grief, or self-esteem challenges. View Profile
Pensacola, FL
Strength-Based
Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for Pensacola, Florida
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
Who might be a good fit for Erica?
Erica Heath may be well-suited to individuals who value a brief, solution-focused approach in managing anxiety, depression, or caregiver stress. Her use of evidence-based methods like cognitive behavioral therapy and motivational interviewing supports clients in developing practical coping strategies and clear, achievable goals during times of transition or difficulty. View Profile
Pensacola, FL
Strength-Based
Maria Diz
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten ye... More
Therapist
Offers online care for Pensacola, Florida
Female
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten years. She also provides services in Spanish. ... More
Who might be a good fit for Maria?
Maria Diz may support individuals who want to explore shifting life patterns through a cognitive-behavioral and mindfulness-informed lens. She tailors evidence-based approaches like CBT, DBT, and solution-focused therapy to help clients overcome obstacles and align their choices with their personal values and goals. View Profile
Pensacola, FL
Strength-Based
Jennifer Welton
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra... More
Therapist
Offers online care for Pensacola, Florida
Female
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro... More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, depression, or challenges related to ADHD may find alignment with the strategies and frameworks utilized by Jennifer Welton, where applicable. Her approach blends trauma-focused and mindfulness-based techniques to help clients build emotional regulation skills while honoring their strengths and values. View Profile
Pensacola, FL
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.