Pensacola, FL Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
JENNIFER SCHMIDT
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo... More
Therapist
Offers online care for Pensacola, Florida
LCSW|LISW-CP
Female
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex... More
Who might be a good fit for Jennifer?
Individuals focused on improving balance in their lives while managing challenges like grief or chronic illness may find support in Jennifer Schmidt’s work. She integrates solution-focused strategies with a compassionate, client-centered approach that respects each person’s values and unique experiences. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
WILLIAM ADCOCK
As a seasoned therapist, my experience includes a broad spectrum of mental health issues. I have a network of physicians, mental h... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Male
As a seasoned therapist, my experience includes a broad spectrum of mental health issues. I have a network of physicians, mental health providers, and spiritual advisors whose... More
Who might be a good fit for William?
Individuals or couples navigating challenges such as anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by William Adcock. His approach emphasizes Cognitive Behavioral Therapy while integrating additional methods and collaboration with other professionals to support clients in developing practical coping skills and fostering forward movement. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
FEYISETAN RAMEY
Now Accepting New Patients with Immediate Availability. If you’re feeling overwhelmed by anxiety, depression, or ADHD, you don�... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
Now Accepting New Patients with Immediate Availability. If you’re feeling overwhelmed by anxiety, depression, or ADHD, you don’t have to face it alone. Care should feel su... More
Who might be a good fit for Feyisetan?
Feyisetan Ramey may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, ADHD, or trauma. Her approach integrates medication management with evidence-based therapies and holistic care, offering tailored support for emotional balance and improved sleep across a range of ages. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Pensacola, Florida
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Who might be a good fit for Bruce?
Clients working through insomnia and looking for cognitive behavioral therapy support might engage well with Bruce Forman’s approach. He integrates trauma-informed care with a focus on sleep health and often incorporates spirituality when meaningful, offering a thoughtful path for those managing anxiety, depression, or relationship concerns via telehealth. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
DAVID RANSEN
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Fam... More
Therapist
Offers online care for Pensacola, Florida
LMFT
Male
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist ... More
Who might be a good fit for David?
Individuals or couples navigating anxiety, family conflict, or sleep difficulties may find alignment with the strategies and frameworks utilized by David Ransen, where applicable. His focus on creating practical, solution-oriented changes aims to help clients build coping skills that bring more joy and peace into their daily lives. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
VELSENNA KING
Velsenna King has worked in the field of mental health for over 15 years. Her approach is to provide awareness, assist with adjust... More
Therapist
Offers online care for Pensacola, Florida
LPC|LMHC
Female
Velsenna King has worked in the field of mental health for over 15 years. Her approach is to provide awareness, assist with adjusting to life circumstances, and helping others... More
Who might be a good fit for Velsenna?
Velsenna King may support individuals who want to explore adjusting to life circumstances through a cognitive behavioral therapy-informed lens. She emphasizes creating a new normal that fosters peace and wholeness, which can be helpful for those managing challenges like anxiety, trauma, or chronic illness. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
OKSANA FULLER
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and ... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is... More
Who might be a good fit for Oksana?
Oksana Fuller may support individuals who want to explore anxiety and mood challenges through a cognitive-behavioral and mind-body-informed lens. Her approach combines psychotherapy and medication management to help clients uncover underlying issues and develop practical strategies for coping with life transitions, sleep difficulties, and self-esteem concerns. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pensacola, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
Lee Vitaliano
I have always had an innate desire to help people. I am a compassionate, interactive therapist specializing in gambling addiction ... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
I have always had an innate desire to help people. I am a compassionate, interactive therapist specializing in gambling addiction and substance abuse as I have personal experi... More
Who might be a good fit for Lee?
People experiencing gambling or substance use challenges, or those wanting to strengthen their coping skills around addiction recovery, could benefit from Lee Vitaliano’s focused therapeutic work. She integrates trauma-informed, evidence-based approaches within a supportive, nonjudgmental space to help clients address the roots of their struggles and regain control over their lives. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
Rachel Mulholland
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment... More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Rachel Mulholland. Her experience working with Veterans and active duty military, especially those coping with combat-related and military sexual trauma, informs a supportive and practical approach tailored to managing life transitions and uncertainty. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
Stephanie Betancourt
"She was a great therapist. She helped me work through a lot of problems and focus my head on things that needed to be done in my ... More
Therapist
Offers online care for Pensacola, Florida
Female
"She was a great therapist. She helped me work through a lot of problems and focus my head on things that needed to be done in my life. I would highly recommend her to anyone.... More
Who might be a good fit for Stephanie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Stephanie Betancourt’s focused therapeutic work. She integrates evidence-based methods like CBT and solution-focused therapy to support clients through challenging emotions and life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
ALYSHAMYRE PIERRE
I’m a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of KrownRx, where mental health care is both ... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of KrownRx, where mental health care is both science-backed and soul-aware. I provide inte... More
Who might be a good fit for Alyshamyre?
Alyshamyre Pierre may be well-suited to individuals who value integrative and culturally sensitive support in managing mood disorders and anxiety. Her approach blends medication management with collaborative, personalized care that honors diverse lived experiences, aiming to help clients find meaningful relief while feeling understood. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
JEAN VERNEUS
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in South Florida. I received my Masters from St. Thomas University a... More
Therapist
Offers online care for Pensacola, Florida
LMFT
Male
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in South Florida. I received my Masters from St. Thomas University and have been practicing for 24 years. I help ... More
Who might be a good fit for Jean?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Jean Verneus. He collaborates with individuals and families to create personalized interventions that draw on their unique strengths and resilience, often integrating cognitive behavioral therapy within a culturally sensitive framework. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
TEQUILA GOLDEN
Tequila Golden is an Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner who provides both in-person and t... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
Tequila Golden is an Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner who provides both in-person and telehealth psychiatric care. She has several y... More
Who might be a good fit for Tequila?
Tequila Golden may be a good match for people navigating complex mental health conditions who prefer a collaborative, medication-informed framework. Her combined expertise in psychiatric care and nursing allows her to support clients through challenges like ADHD, anxiety, and mood disorders, while integrating therapeutic approaches such as cognitive behavioral therapy and motivational interviewing. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
DANIELLE KASSELLA
Hello, I am a Pyschiatric Nurse Practioner. I bring to you 30 years of nursing experience, 10 specifically as a Nurse Practioner. ... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
Hello, I am a Pyschiatric Nurse Practioner. I bring to you 30 years of nursing experience, 10 specifically as a Nurse Practioner. I utilize a person centered and collaborative... More
Who might be a good fit for Danielle?
Individuals or couples navigating anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Danielle Kassella. Her person-centered and collaborative approach, combined with experience in cognitive behavioral therapy and solution-focused brief therapy, supports clients across young adult to older adult stages. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
DAMARYS CLEMENT
I’ve been passionate about psychology since I was eighteen, when I began studying it in Cuba. My mother once told me she had alw... More
Therapist
Offers online care for Pensacola, Florida
LMFT
Female
I’ve been passionate about psychology since I was eighteen, when I began studying it in Cuba. My mother once told me she had always dreamed of being a psychologist but had t... More
Who might be a good fit for Damarys?
People seeking clarity around life transitions or support navigating grief may find Damarys Clement’s approach fitting. She integrates cognitive behavioral and family therapy techniques to address emotional and social dimensions, helping clients find balance during challenging changes. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
TENIA RUMPH
I am a Licensed Clinical Social Worker in Florida. I have twenty years of experience working with adolescents, women, and familie... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
I am a Licensed Clinical Social Worker in Florida. I have twenty years of experience working with adolescents, women, and families. My therapy practice provides therapeutic ... More
Who might be a good fit for Tenia?
Tenia Rumph may be a good match for people navigating anxiety, depression, or family conflict who prefer a solution-focused brief therapy framework. Her experience working with adolescents, women, and families, combined with a practical, coaching-oriented approach, supports clients in building resilience and creating meaningful change. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
ALICIA DMOCHOWSKI
Hi, I am a licensed therapist in Florida with 10 years of experience. I have experience in helping clients with stress and anxiety... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hi, I am a licensed therapist in Florida with 10 years of experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues and depr... More
Who might be a good fit for Alicia?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Alicia Dmochowski. She tailors her approach using person-centered and strength-based therapies to meet the unique needs of older adults facing these challenges with respect and compassion. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
LIZANDRA MONTERO
As a mental health provider, I’m dedicated to creating a safe, supportive space where clients can explore their emotions, challe... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
As a mental health provider, I’m dedicated to creating a safe, supportive space where clients can explore their emotions, challenges, and strengths. My approach is compassio... More
Who might be a good fit for Lizandra?
Lizandra Montero may support individuals who want to explore emotional resilience and coping through a compassionate, evidence-based lens. She creates a collaborative space that can be especially helpful for young people and adults managing challenges like anxiety, mood disorders, or life transitions, including those from diverse backgrounds such as veterans and first responders. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.