Pensacola, FL Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
DAVID RANSEN
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Fam... More
Therapist
Offers online care for Pensacola, Florida
LMFT
Male
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist ... More
Who might be a good fit for David?
Individuals or couples navigating anxiety, family conflict, or sleep difficulties may find alignment with the strategies and frameworks utilized by David Ransen, where applicable. His focus on creating practical, solution-oriented changes aims to help clients build coping skills that bring more joy and peace into their daily lives. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Pensacola, Florida
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Who might be a good fit for Bruce?
Clients working through insomnia and looking for cognitive behavioral therapy support might engage well with Bruce Forman’s approach. He integrates trauma-informed care with a focus on sleep health and often incorporates spirituality when meaningful, offering a thoughtful path for those managing anxiety, depression, or relationship concerns via telehealth. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
SHENEKA ROBINSON
As a mental health therapist with over 9 years of experience, I am dedicated to supporting individuals as they navigate life’s c... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
As a mental health therapist with over 9 years of experience, I am dedicated to supporting individuals as they navigate life’s challenges and work toward greater emotional w... More
Who might be a good fit for Sheneka?
Clients in need of guidance around stress, anxiety, or relationship concerns could benefit from Sheneka Robinson’s approach. She integrates solution-focused techniques and psychoeducation within a supportive space to help individuals build coping skills and foster personal growth. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
FEYISETAN RAMEY
Now Accepting New Patients with Immediate Availability. If you’re feeling overwhelmed by anxiety, depression, or ADHD, you don�... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
Now Accepting New Patients with Immediate Availability. If you’re feeling overwhelmed by anxiety, depression, or ADHD, you don’t have to face it alone. Care should feel su... More
Who might be a good fit for Feyisetan?
Feyisetan Ramey may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, ADHD, or trauma. Her approach integrates medication management with evidence-based therapies and holistic care, offering tailored support for emotional balance and improved sleep across a range of ages. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
OKSANA FULLER
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and ... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is... More
Who might be a good fit for Oksana?
Oksana Fuller may support individuals who want to explore anxiety and mood challenges through a cognitive-behavioral and mind-body-informed lens. Her approach combines psychotherapy and medication management to help clients uncover underlying issues and develop practical strategies for coping with life transitions, sleep difficulties, and self-esteem concerns. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Pensacola, Florida
LPC|LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
Michael Gusack
Hello, I'm Michael. Life can be extremely difficult to navigate at times, especially when going through major life transitions. It... More
Therapist
Offers online care for Pensacola, Florida
LPC
Male
Hello, I'm Michael. Life can be extremely difficult to navigate at times, especially when going through major life transitions. It can be frustrating and disappointing as we f... More
Who might be a good fit for Michael?
Clients seeking structured support for anxiety, stress, or trauma might consider working with Michael Gusack. His approach integrates Cognitive Behavioral Therapy and trauma-informed methods to help adults develop practical skills for managing difficult emotions and life transitions with greater confidence. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
Samuel Choura
Samuel Choura is a Professional Clinical Counselor who works with adults navigating anxiety, depression, substance use, co-occurri... More
Therapist
Offers online care for Pensacola, Florida
Male
Samuel Choura is a Professional Clinical Counselor who works with adults navigating anxiety, depression, substance use, co-occurring conditions, chronic illness, and neurodive... More
Who might be a good fit for Samuel?
Samuel Choura may be a good match for people navigating anxiety, depression, or substance use who prefer an integrative, existential framework. He supports clients in uncovering personal meaning and values while using practical tools like mindfulness and acceptance techniques to foster psychological flexibility and intentional living. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
Manda Cook
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have d... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing. Many ... More
Who might be a good fit for Manda?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Manda Cook incorporates into her practice. She creates a supportive space that centers your own strengths while thoughtfully addressing unhelpful patterns, blending approaches like CBT and Motivational Interviewing to guide you toward healing and growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
Tammara Sand
Hey there, I know that things might feel overwhelming right now, and it can be really hard to take that first step toward heal... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hey there, I know that things might feel overwhelming right now, and it can be really hard to take that first step toward healing. I want you to know that you don’t have... More
Who might be a good fit for Tammara?
People seeking clarity around overwhelming feelings or support navigating life transitions may find Tammara Sand’s approach fitting. She offers a compassionate, patient space that integrates trauma-informed methods like EMDR and CBT to help clients work through anxiety, grief, or personality-related challenges at their own pace. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
PATRICIA DUFFFLEMING
Why Work with Me? Welcome to Your Journey of Growth and Healing Do you ever feel overwhelmed, like you’re stuck on a treadmill,... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Why Work with Me? Welcome to Your Journey of Growth and Healing Do you ever feel overwhelmed, like you’re stuck on a treadmill, unable to move forward? Maybe you’re facin... More
Who might be a good fit for Patricia?
Individuals or couples navigating grief, anxiety, or challenges related to trauma may find alignment with the strategies and frameworks utilized by Patricia Dufffleming, where applicable. Her trauma-informed and mind-body approach supports clients seeking balance and clarity during major life changes or periods of emotional difficulty. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
VICTORIA CUMMINS
Hi, I’m Victoria, and I truly understand the importance of mental health from both a personal and professional perspective. With... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hi, I’m Victoria, and I truly understand the importance of mental health from both a personal and professional perspective. With 8 years of experience in the mental health f... More
Who might be a good fit for Victoria?
Victoria Cummins may be a good match for people navigating anxiety or depression who prefer a supportive and integrative framework. She offers a compassionate space that emphasizes mindfulness and trauma-informed care, supporting individuals through life transitions and emotional challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
MARIA MILANA
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals... More
Who might be a good fit for Maria?
Clients working through anxiety, depression, or life transitions and looking for integrative, cognitive behavioral therapy support might engage well with Maria Milana’s approach. She emphasizes a collaborative, safe, and non-judgmental space that can be especially meaningful for individuals and couples seeking personal growth and coping strategies. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
ROSTON MOSS
I am a Psychiatric-Mental Health Nurse Practitioner in the state of Florida. I understand you are not doing so well and that's w... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Male
I am a Psychiatric-Mental Health Nurse Practitioner in the state of Florida. I understand you are not doing so well and that's what made you call us. I have 10 plus years o... More
Who might be a good fit for Roston?
Individuals managing concerns related to ADHD, anxiety, or depression may appreciate the methods Roston Moss incorporates into his practice. He offers focused support with cognitive behavioral therapy and practical strategies aimed at helping clients move from crisis toward greater calm and confidence. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
CLAUDIA EWALD
My name is Claudia Ewald. I am a Licensed Clinical Social Worker with 20 years of experience practicing psychotherapy in South Flo... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
My name is Claudia Ewald. I am a Licensed Clinical Social Worker with 20 years of experience practicing psychotherapy in South Florida. I received my Bachelor's degree in Inte... More
Who might be a good fit for Claudia?
Clients seeking structured support for anxiety, trauma, or mood disorders might consider working with Claudia Ewald. Her integrative approach, which includes EMDR and cognitive-behavioral techniques, is informed by extensive experience with diverse populations and a focus on healing from complex emotional challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
JONATHAN PAWSON
Hi, I’m Jonathan. I understand that life can feel heavy when you’re facing anxiety, trauma, grief, or relationship struggles. ... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Male
Hi, I’m Jonathan. I understand that life can feel heavy when you’re facing anxiety, trauma, grief, or relationship struggles. Reaching out for help can be a difficult step... More
Who might be a good fit for Jonathan?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Jonathan Pawson’s work. He creates a compassionate, safe space that integrates approaches like Acceptance and Commitment Therapy and couples counseling, fostering trust and connection along the healing journey. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
NANCELINA PIERNIK
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your ... More
Therapist
Offers online care for Pensacola, Florida
LMHC|LPC
Female
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educa... More
Who might be a good fit for Nancelina?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Nancelina Piernik incorporates into her practice. Her blend of Cognitive Behavioral Therapy and mindfulness techniques supports individuals, especially older adults, in building coping skills and navigating life transitions with compassionate guidance. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
PORSHA BOWEN
I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeu... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeutic support to children, adolescents, and fam... More
Who might be a good fit for Porsha?
People experiencing challenges like anxiety, ADHD, or family conflict and looking for a therapist with experience in child and adolescent mental health might consider Porsha Bowen’s style of care. Her approach includes play therapy and child-parent psychotherapy, designed to build trust with young clients while collaborating closely with caregivers and school teams to support each child’s emotional growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
CAROLE GIGLIOTTI
Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I ... More
Therapist
Offers online care for Pensacola, Florida
LPC|LMHC
Female
Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I believe in kindness, empathy and humor as the... More
Who might be a good fit for Carole?
Carole Gigliotti may be well-suited to individuals who value a compassionate, strength-based approach in managing challenges like anxiety, depression, or life transitions. Her emphasis on kindness, empathy, and humor creates a supportive space for clients across different ages to work toward improved relationships and greater presence in their daily lives. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.