Therapy for Middle Age (40 - 64) in Pensacola, FL

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Middle Age (40 - 64)
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Pensacola, Florida
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Pensacola, FL
Middle Age (40 - 64)
Stephanie Victor
Hi! I am a board-certified PMHNP who was inspired to become a provider because of the increase in mental illness in our society an... More
Nurse Practitioner
Offers online care for Pensacola, Florida
APRN/NP
Female
Hi! I am a board-certified PMHNP who was inspired to become a provider because of the increase in mental illness in our society and mental health disparities in certain commun... More
Who might be a good fit for Stephanie?
Stephanie Victor may align well with adults who are working through challenges such as anxiety, depression, or managing complex conditions like bipolar disorder. She integrates compassionate, evidence-based care that combines medication management with counseling and lifestyle adjustments, offering support tailored to diverse cultural backgrounds and individual needs. View Profile
Pensacola, FL
Middle Age (40 - 64)
Christopher Ko
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christo... More
Psychiatrist
Offers online care for Pensacola, Florida
Male
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christopher Ko received his MD degree from Northwest... More
Who might be a good fit for Christopher?
People experiencing anxiety, depression, or challenges related to ADHD and addiction could benefit from Christopher Ko’s focused therapeutic work. His approach integrates a variety of evidence-based methods, including cognitive behavioral therapy and mindfulness techniques, while also offering medication management tailored to individual needs. View Profile
Pensacola, FL
Middle Age (40 - 64)
DAMARYS GILLIGAN
I am a licensed mental health counselor providing telehealth therapy for adults (18+) across Florida. My practice is centered on h... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I am a licensed mental health counselor providing telehealth therapy for adults (18+) across Florida. My practice is centered on helping you rediscover joy, work through emoti... More
Who might be a good fit for Damarys?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Damarys Gilligan incorporates into her practice. Her mindful, growth-oriented approach, combined with techniques like CBT and Motivational Interviewing, supports adults seeking to build resilience and reconnect with their authentic selves. View Profile
Pensacola, FL
Middle Age (40 - 64)
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Pensacola, Florida
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Pensacola, FL
Middle Age (40 - 64)
Jennifer Poaches
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to supp... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to support and empower you along your journey of lif... More
Who might be a good fit for Jennifer?
Clients working through trauma, anxiety, or life transitions and looking for a person-centered therapy approach might engage well with Jennifer Poaches’s practice. Her holistic, collaborative style draws on a variety of evidence-based methods to help individuals build coping skills and foster self-advocacy in a safe, supportive environment. View Profile
Pensacola, FL
Middle Age (40 - 64)
MIREYA BELTRE
I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental ... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compass... More
Who might be a good fit for Mireya?
Clients seeking structured support for managing anxiety, trauma, or grief might consider working with Mireya Beltre. Her trauma-informed, multilingual approach integrates cognitive behavioral therapy and mindfulness techniques, creating a compassionate space that respects diverse cultural backgrounds and individual healing journeys. View Profile
Pensacola, FL
Middle Age (40 - 64)
STACEYANNE CHARLESPOLYCARPE
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of su... More
Who might be a good fit for Staceyanne?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Staceyanne Charlespolycarpe, where applicable. Her bilingual approach and use of therapies like ACT, DBT, and solution-focused techniques create a compassionate space for clients seeking healing and growth across diverse life stages. View Profile
Pensacola, FL
Middle Age (40 - 64)
AISHA ATIS
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty ... More
Therapist
Offers online care for Pensacola, Florida
LICSW|LCSW
Female
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the th... More
Who might be a good fit for Aisha?
Clients working through anxiety, depression, or grief and looking for cognitive behavioral or solution-focused therapy support might engage well with Aisha Atis’s approach. She emphasizes collaboration and tailors practical tools to each individual’s unique experience, creating a compassionate space for growth and healing. View Profile
Pensacola, FL
Middle Age (40 - 64)
HEATHER LAMPTON
I think it is important for a therapist to be able to implement multiple approaches to the therapy process in order to best serve ... More
Therapist
Offers online care for Pensacola, Florida
LP
Female
I think it is important for a therapist to be able to implement multiple approaches to the therapy process in order to best serve a client. I do predominantly utilize cognitiv... More
Who might be a good fit for Heather?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Heather Lampton’s approach to be well-aligned. She integrates cognitive-behavioral, dialectical behavior, and trauma-informed therapies, adapting her methods to support clients across a range of ages and experiences. View Profile
Pensacola, FL
Middle Age (40 - 64)
GAIL GERBIG
THERAPY FOR WOMEN IN MIDLIFE — INCLUDING THERAPISTS Your calendar is jam-packed. You’re juggling a never-ending checklist, res... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
THERAPY FOR WOMEN IN MIDLIFE — INCLUDING THERAPISTS Your calendar is jam-packed. You’re juggling a never-ending checklist, responsibilities, and expectations— wearing mu... More
Who might be a good fit for Gail?
Clients in need of guidance around managing anxiety and the emotional demands of midlife transitions could benefit from Gail Gerbig’s approach. Her warm, collaborative style integrates mindfulness and solution-focused strategies to support women juggling multiple roles while seeking clarity and balance. View Profile
Pensacola, FL
Middle Age (40 - 64)
PAMELA SPEARS
Dr. Pamela Spears is a licensed mental-health and behavior-analytic provider and the owner of Pathways 2 Change, Inc. and Therapeu... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Dr. Pamela Spears is a licensed mental-health and behavior-analytic provider and the owner of Pathways 2 Change, Inc. and Therapeutically Speaking, serving Miami-Dade and Brow... More
Who might be a good fit for Pamela?
Pamela Spears may work particularly well with those looking to build skills around coping and managing emotions such as anger and depression. Her warm and collaborative approach uses evidence-based methods like CBT to help individuals set clear goals and develop practical strategies that support daily functioning. View Profile
Pensacola, FL
Middle Age (40 - 64)
NAZIA BASHA
Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, b... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, burnout, and depression. I utilize an integrat... More
Who might be a good fit for Nazia?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Nazia Basha’s approach to be well-aligned. She integrates person-centered care with evidence-based techniques like CBT and mindfulness, creating a supportive space that honors each individual’s unique experience and cultural background. View Profile
Pensacola, FL
Middle Age (40 - 64)
VICTORIA PLECHACDIAZ
Hi there! I’m Victoria, a Licensed Clinical Social Worker (LCSW). My passion is helping adults gain a deeper understanding of th... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hi there! I’m Victoria, a Licensed Clinical Social Worker (LCSW). My passion is helping adults gain a deeper understanding of themselves and make meaningful changes in their... More
Who might be a good fit for Victoria?
Victoria Plechacdiaz may align well with adults who are working through issues such as depression, anxiety, or challenges with self-esteem. She incorporates Dialectical Behavior Therapy (DBT) techniques within a warm and supportive space, helping clients develop practical coping skills and foster personal growth. View Profile
Pensacola, FL
Middle Age (40 - 64)
AQUINETTA NELSON
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from Argosy University have been practicing for... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from Argosy University have been practicing for 7 years, licensed for 3 years. I aim to help... More
Who might be a good fit for Aquinetta?
Aquinetta Nelson may be a match for those interested in integrative approaches, particularly when facing challenges such as anxiety, mood disorders, or trauma. She works with adolescents and adults to increase insight and awareness while addressing emotional and behavioral concerns in a supportive environment. View Profile
Pensacola, FL
Middle Age (40 - 64)
Brittany Davis
Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mo... More
Therapist
Offers online care for Pensacola, Florida
Female
Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mother to let her start an advice column in the... More
Who might be a good fit for Brittany?
Brittany Davis may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. She incorporates a variety of therapeutic approaches, including cognitive behavioral and mindfulness-based techniques, to support individuals in making meaningful, lasting changes in their lives. View Profile
Pensacola, FL
Middle Age (40 - 64)
GLEN COGNAC
Hi, I’m Glen Cognac, a Licensed Clinical Social Worker in Florida. I specialize in helping adults who are struggling with addict... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Male
Hi, I’m Glen Cognac, a Licensed Clinical Social Worker in Florida. I specialize in helping adults who are struggling with addiction, trauma, anxiety, depression, and major l... More
Who might be a good fit for Glen?
Clients in need of guidance around managing addiction, trauma, or anxiety could benefit from Glen Cognac’s approach. His neuroscience-informed methods, including EMDR and DBT, aim to help individuals understand their experiences and build practical tools for lasting change in a safe, supportive environment. View Profile
Pensacola, FL
Middle Age (40 - 64)
ROSSANA MENDEZ COLE
I am a bilingual (English and Spanish) Licensed Clinical Social Worker in the States of Florida and Rhode Island. My experience in... More
Therapist
Offers online care for Pensacola, Florida
LICSW|LCSW
Female
I am a bilingual (English and Spanish) Licensed Clinical Social Worker in the States of Florida and Rhode Island. My experience includes working with individuals with a wide r... More
Who might be a good fit for Rossana?
Clients seeking structured support for anxiety, trauma, or mood disorders might consider working with Rossana Mendez Cole. Her bilingual approach and use of therapies like CBT and mindfulness offer a thoughtful framework for individuals from diverse backgrounds managing a range of emotional and life challenges. View Profile
Pensacola, FL
Middle Age (40 - 64)
Halley Griffin
Halley Griffin, LCSW, is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, dep... More
Therapist
Offers online care for Pensacola, Florida
Female
Halley Griffin, LCSW, is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, relationship challenges, stress, and... More
Who might be a good fit for Halley?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and solution-focused approaches might consider Halley Griffin’s style of care. She creates a collaborative, nonjudgmental space that supports building practical coping skills and resilience, especially for women managing family dynamics and self-esteem challenges. View Profile
Pensacola, FL
Middle Age (40 - 64)
FELICIA FLOWERS
"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals t... More
Therapist
Offers online care for Pensacola, Florida
LMHC|LPC
Female
"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals to find inner strength and confidence and to b... More
Who might be a good fit for Felicia?
Felicia Flowers may be a good match for people navigating anxiety or depression who prefer a solution-focused, cognitive behavioral therapy framework. She supports clients in building practical skills to manage stress and embrace their personal truths, with particular attention to the experiences of women and caregivers facing guilt and isolation. View Profile
Pensacola, FL
Middle Age (40 - 64)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.