Pensacola, FL Therapy for Self Esteem

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Self Esteem
ELISA LEHENY
Hello! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's degree at Florida Atlantic University and ha... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's degree at Florida Atlantic University and have over 11 years of experience working with c... More
Who might be a good fit for Elisa?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Elisa Leheny’s focused therapeutic work. She integrates trauma-informed care and evidence-based techniques like CBT and DBT to support clients across different life stages in building resilience and finding motivation. View Profile
Pensacola, FL
Self Esteem
VERNISE MIGUEL
I am a licensed mental health counselor in Florida with five years of professional experience. I have experience in assisting the ... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I am a licensed mental health counselor in Florida with five years of professional experience. I have experience in assisting the client in managing their stress and anxiety, ... More
Who might be a good fit for Vernise?
Vernise Miguel may be a good match for people navigating anxiety, depression, or trauma who prefer an acceptance and commitment therapy framework. She offers support that emphasizes personal empowerment and resilience, creating space for clients to build confidence and motivation as they work toward their goals. View Profile
Pensacola, FL
Self Esteem
RAMON PEREZMANGUAL
Welcome. My name is Ramon Perez, and I am Clinical Psychologist with over 13 years of experience in the field of mental health. Th... More
Therapist
Offers online care for Pensacola, Florida
LP
Male
Welcome. My name is Ramon Perez, and I am Clinical Psychologist with over 13 years of experience in the field of mental health. The setting in which I have worked has primaril... More
Who might be a good fit for Ramon?
Those managing concerns related to anxiety, grief, or anger may appreciate the methods Ramon Perezmangual incorporates into his practice. He draws from a variety of therapeutic approaches and brings extensive experience working with diverse and at-risk populations, offering support that is sensitive to cultural and socioeconomic backgrounds. View Profile
Pensacola, FL
Self Esteem
JENNIFER SEBREROS
Jennifer Valera, LCSW I am a Licensed Clinical Social Worker committed to providing thoughtful, high-quality therapy in a profess... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Jennifer Valera, LCSW I am a Licensed Clinical Social Worker committed to providing thoughtful, high-quality therapy in a professional, supportive, and non-judgmental environ... More
Who might be a good fit for Jennifer?
Individuals focused on improving emotional well-being while managing challenges like anxiety or relationship concerns may find support in Jennifer Sebreros’s work. She offers a collaborative, strengths-based approach that respects each person’s unique culture and goals, tailoring evidence-based strategies to foster healing and personal growth. View Profile
Pensacola, FL
Self Esteem
AMY SAPIEN
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repe... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just ... More
Who might be a good fit for Amy?
Amy Sapien may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges that come with chronic illness and grief. Her client-centered approach integrates mindfulness, somatic practices, and evidence-based therapies, creating a supportive space that honors diverse identities and life experiences. View Profile
Pensacola, FL
Self Esteem
YOANY LOPEZ HERNANDEZ
Es posible que hayas escuchado frases como: “ya pasó, sigue adelante, deja eso atrás.” Sin embargo, si el dolor persiste, si... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Es posible que hayas escuchado frases como: “ya pasó, sigue adelante, deja eso atrás.” Sin embargo, si el dolor persiste, si sientes un nudo en la garganta, si sientes q... More
Who might be a good fit for Yoany?
People seeking clarity around healing from trauma or support navigating difficult life transitions may find Yoany Lopez Hernandez’s approach fitting. She integrates trauma-focused and person-centered methods to foster resilience and self-compassion, offering care in both English and Spanish for diverse clients including adolescents and adults. View Profile
Pensacola, FL
Self Esteem
PAUL ZUKAS
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolv... More
Therapist
Offers online care for Pensacola, Florida
LISW|LCSW
Male
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my cli... More
Who might be a good fit for Paul?
Paul Zukas may be a good match for people navigating trauma or mood-related challenges who prefer a cognitive-behavioral framework. His approach emphasizes building a transparent, nonjudgmental relationship that supports clients from diverse backgrounds in identifying and addressing their core concerns. View Profile
Pensacola, FL
Self Esteem
ALEXIS ABRAMS
Hello Courageous Individuals, I am licensed in Florida and Georgia with 14 years of professional work experience. I have experien... More
Therapist
Offers online care for Pensacola, Florida
LMHC|LPC
Female
Hello Courageous Individuals, I am licensed in Florida and Georgia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety... More
Who might be a good fit for Alexis?
Those managing concerns related to anxiety, addiction, or self-esteem may appreciate the methods Alexis Abrams incorporates into her practice. Her approach combines compassionate education with evidence-based therapies like CBT, DBT, and trauma-informed care to support clients in building acceptance and connection. View Profile
Pensacola, FL
Self Esteem
CARMEN REYGOMEZ
You’ve already taken the hardest step—deciding to make the changes needed to improve your life. You’re finally putting yours... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
You’ve already taken the hardest step—deciding to make the changes needed to improve your life. You’re finally putting yourself first, and that takes real courage, espec... More
Who might be a good fit for Carmen?
Carmen Reygomez may support individuals who want to explore coping skills and life transitions through a Cognitive Behavioral Therapy-informed lens. Her flexible, client-centered approach emphasizes resilience and personal strengths, creating a compassionate space for adults facing anxiety or other mental health challenges to build lasting coping strategies. View Profile
Pensacola, FL
Self Esteem
ELIZABETH GOODMAN
Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alas... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alaska and have been providing therapy for over s... More
Who might be a good fit for Elizabeth?
Elizabeth Goodman may work particularly well with those looking to build skills around managing overwhelming emotions and developing healthy coping strategies. She integrates approaches like Cognitive Behavioral Therapy and Compassion Focused Therapy to support adolescents and young adults navigating trauma, life transitions, and interpersonal challenges. View Profile
Pensacola, FL
Self Esteem
AJA KING
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view th... More
Therapist
Offers online care for Pensacola, Florida
LPCC|LMHC|LPC
Female
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone... More
Who might be a good fit for Aja?
Those coping with anxiety or pursuing personal growth in managing trauma and family conflict may find Aja King’s approach to be well-aligned. She integrates culturally sensitive and faith-based therapies alongside mindfulness and internal family systems techniques, providing a thoughtful, collaborative space for individuals across diverse life stages. View Profile
Pensacola, FL
Self Esteem
DESIREE JONES
I'm a seasoned Licensed Therapist with over 20 years of experience, passionately transforming negative thinking into positive mind... More
Therapist
Offers online care for Pensacola, Florida
LMHC|LPC
Female
I'm a seasoned Licensed Therapist with over 20 years of experience, passionately transforming negative thinking into positive mindsets. My greatest strengths lie in empathy an... More
Who might be a good fit for Desiree?
Clients facing concerns such as anxiety, anger management, or family conflict may connect with the techniques and structure offered by Desiree Jones. She incorporates evidence-based cognitive behavioral therapy within a compassionate, non-judgmental space that encourages personal growth and resilience. View Profile
Pensacola, FL
Self Esteem
MARIA XIMENA CORTADA
Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering menta... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering mental health well-being. If you're seeking a th... More
Who might be a good fit for Maria Ximena?
Individuals focused on improving emotional regulation while managing anxiety or relationship challenges may find support in Maria Ximena Cortada’s work. She emphasizes a collaborative, strengths-based approach that attends carefully to complex issues like personality struggles and codependency, offering a compassionate space for those navigating life transitions and interpersonal conflicts. View Profile
Pensacola, FL
Self Esteem
AMANDA SECRANMANSILLA
Amanda Secran is a Licensed Clinical Social Worker (LCSW) with over 15 years in mental health treatment, evaluations and counselin... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Amanda Secran is a Licensed Clinical Social Worker (LCSW) with over 15 years in mental health treatment, evaluations and counseling. Amanda specializes in working with individ... More
Who might be a good fit for Amanda?
Amanda Secranmay be well-suited to individuals who value empathetic, trust-based therapy in managing trauma and anxiety. She works with a diverse range of clients, including veterans and those coping with PTSD, offering support tailored to each person’s unique experiences and challenges. View Profile
Pensacola, FL
Self Esteem
VIANESCHKA CASTRO
Hello, I am Vianeschka Are you yearning for deeper, more meaningful connections with those around you? Is something holding you ... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hello, I am Vianeschka Are you yearning for deeper, more meaningful connections with those around you? Is something holding you back from embracing a fulfilling life and bas... More
Who might be a good fit for Vianeschka?
Clients in need of guidance around emotional wellness and healing from past hurts could benefit from Vianeschka Castro’s approach. She integrates empathetic, evidence-based cognitive behavioral therapy to support individuals seeking to build deeper connections and find balance amid life’s challenges. View Profile
Pensacola, FL
Self Esteem
KELLY EVANS
Hi there, my name is Kelly Evans, a Licensed Clinical Social Worker. I believe that the therapy room is a special place where real... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hi there, my name is Kelly Evans, a Licensed Clinical Social Worker. I believe that the therapy room is a special place where real transformation can occur. I am honored to ha... More
Who might be a good fit for Kelly?
Those managing concerns related to anxiety, mood disorders, or family conflict may appreciate the methods Kelly Evans incorporates into her practice. Her approach emphasizes hope and positivity, offering a supportive and non-judgmental space for clients to explore their thoughts and relationships while working toward personal growth. View Profile
Pensacola, FL
Self Esteem
STEVEN LELAND
Hello. I'm currently accepting new clients(ages 18+) for individual counseling sessions. I offer some evening and weekend session... More
Therapist
Offers online care for Pensacola, Florida
LPC|LMHC
Male
Hello. I'm currently accepting new clients(ages 18+) for individual counseling sessions. I offer some evening and weekend sessions. I no longer provide family or couples/mari... More
Who might be a good fit for Steven?
Those coping with anxiety, depression, or life transitions may find Steven Leland’s approach to be well-aligned. He offers a flexible, client-centered environment that blends evidence-based methods like CBT and DBT with supportive, strength-focused strategies to help individuals identify and overcome obstacles toward personal growth. View Profile
Pensacola, FL
Self Esteem
TENIA RUMPH
I am a Licensed Clinical Social Worker in Florida. I have twenty years of experience working with adolescents, women, and familie... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
I am a Licensed Clinical Social Worker in Florida. I have twenty years of experience working with adolescents, women, and families. My therapy practice provides therapeutic ... More
Who might be a good fit for Tenia?
Tenia Rumph may be a good match for people navigating anxiety, depression, or family conflict who prefer a solution-focused brief therapy framework. Her experience working with adolescents, women, and families, combined with a practical, coaching-oriented approach, supports clients in building resilience and creating meaningful change. View Profile
Pensacola, FL
Self Esteem
MONICA ARREAGA
If life has felt heavy lately, you’re not alone. Many people are navigating the stress and uncertainty of our changing world, al... More
Therapist
Offers online care for Pensacola, Florida
LCSW|LISW
Female
If life has felt heavy lately, you’re not alone. Many people are navigating the stress and uncertainty of our changing world, alongside personal and relational challenges th... More
Who might be a good fit for Monica?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Monica Arreaga. She creates a safe, trusting space that encourages healing and growth, using therapies such as CBT, DBT, and EMDR to help adults build stronger relationships and greater self-understanding. View Profile
Pensacola, FL
Self Esteem
MIGUEL KOSCHIL
Hi, My name is Miguel Koschil, MA, LCSW, Ph.D. I am a Bilingual psychotherapist born in Argentina of Ukrainian descent who has bee... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Male
Hi, My name is Miguel Koschil, MA, LCSW, Ph.D. I am a Bilingual psychotherapist born in Argentina of Ukrainian descent who has been helping people for more than 30 years. I am... More
Who might be a good fit for Miguel?
Miguel Koschil offers an approach that may suit individuals focusing on managing anxiety, depression, or family conflict. His bilingual background and integration of Dialectical Behavior Therapy and mindfulness techniques can provide culturally sensitive support tailored to adults and older adults seeking balance and emotional regulation. View Profile
Pensacola, FL
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.