Pensacola, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pensacola, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Pensacola, FL
Self-help Apps
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Pensacola, Florida
LPC|LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Self-help Apps
Pensacola, FL
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Pensacola, FL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Pensacola, Florida
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Pensacola, FL
Glen Marsey
I am an LCSW with more than 30 years experience. I am a graduate of Lindenwood University with an MA in Counseling Psychology and... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Male
I am an LCSW with more than 30 years experience. I am a graduate of Lindenwood University with an MA in Counseling Psychology and achieved my LCSW Licensure in 1991. I have ... More
Who might be a good fit for Glen?
Individuals or couples navigating challenges such as addiction, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Glen Marsey, where applicable. His integrative approach, combining cognitive behavioral, dialectical, and reality therapies, is tailored through a collaborative process that emphasizes building a trusting relationship to support meaningful, personalized growth. View Profile
Self-help Apps
Pensacola, FL
Keisha Escoffery
Keisha Escoffery is a Licensed Mental Health Counselor with a Master’s degree in Counseling from Springfield College, earned in ... More
Therapist
Offers online care for Pensacola, Florida
Female
Keisha Escoffery is a Licensed Mental Health Counselor with a Master’s degree in Counseling from Springfield College, earned in 2016. She specializes in depression, relation... More
Who might be a good fit for Keisha?
People experiencing life transitions, or those wanting to strengthen their self-esteem, could benefit from Keisha Escoffery’s focused therapeutic work. Her use of Cognitive Behavioral Therapy and Solution Focused Brief Therapy supports adults as they work through various stressors, helping them move toward their personal goals. View Profile
Self-help Apps
Pensacola, FL
Cheryl Mitchell
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to ... More
Therapist
Offers online care for Pensacola, Florida
LPCC
Female
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to your life. I have worked in various areas of ... More
Who might be a good fit for Cheryl?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Cheryl Mitchell, where applicable. Her eclectic approach, incorporating modalities like CBT and DBT, is designed to meet clients where they are and tailor support to their unique experiences. View Profile
Self-help Apps
Pensacola, FL
Nercy Berman
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering client... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering clients to achieve lasting personal growth as they ... More
Who might be a good fit for Nercy?
Nercy Berman may be a match for those interested in an integrative, eclectic approach, particularly when facing challenges such as anxiety, trauma, or navigating complex family and relationship dynamics. She creates a compassionate, collaborative space that supports clients in developing personalized strategies for growth and healing across diverse life experiences. View Profile
Self-help Apps
Pensacola, FL
MORAMED DESROCHES
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, ... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Male
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, trauma, & stress-related challenges. My holis... More
Who might be a good fit for Moramed?
Moramed Desroches may support individuals who want to explore emotional resilience through a therapy and medication management-informed lens. His holistic approach, incorporating evidence-based methods like CBT, EMDR, and Motivational Interviewing, offers a collaborative and culturally sensitive environment for those facing challenges such as anxiety, ADHD, or mood disorders. View Profile
Self-help Apps
Pensacola, FL
TISELA VIERA
Social Worker with over 10 years of professional experience, bilingual, Spanish/English, specialize in supporting older adults fac... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Social Worker with over 10 years of professional experience, bilingual, Spanish/English, specialize in supporting older adults facing life transitions, chronic pain and illnes... More
Who might be a good fit for Tisela?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Tisela Viera’s work. She offers a bilingual, compassionate space that emphasizes strength-building and purposeful growth, using evidence-based therapies tailored to older adults and those facing life transitions. View Profile
Self-help Apps
Pensacola, FL
JULIANN KNIGHTCAMPBELL
Hello and welcome. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and a certified Trauma-Informed Care the... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello and welcome. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and a certified Trauma-Informed Care therapist with 15 years of experience in the men... More
Who might be a good fit for Juliann?
Juliann Knightcampbell may support individuals who want to explore healing from trauma and related challenges through a solution-focused brief therapy-informed lens. Her integrative and collaborative approach is tailored to help clients of various ages feel empowered and safe while working through issues like anxiety, addiction, and family conflict. View Profile
Self-help Apps
Pensacola, FL
BERVELIE ISIDOR
My name is Bervelie Isidor. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping indiv... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
My name is Bervelie Isidor. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals navigate depression, anxiety, PTSD, an... More
Who might be a good fit for Bervelie?
Bervelie Isidor offers an approach that may suit individuals focusing on building stronger coping skills while managing symptoms of depression, anxiety, PTSD, or ADHD. She provides a compassionate, nonjudgmental space and incorporates cognitive behavioral therapy to help clients track progress and enhance their overall well-being. View Profile
Self-help Apps
Pensacola, FL
RUTH HICKMON
Are you feeling OVERWHELMED or STRESSED? Thinking, “I don’t know how much more of this I can take!” Perhaps you may feel h... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Are you feeling OVERWHELMED or STRESSED? Thinking, “I don’t know how much more of this I can take!” Perhaps you may feel hopeless from symptoms of depression; over-the... More
Who might be a good fit for Ruth?
Clients in need of guidance around managing stress, overwhelming emotions, or relational challenges could benefit from Ruth Hickmon’s approach. She integrates supportive, accepting care with evidence-based methods like Cognitive Behavioral Therapy and the Gottman method to help adults work through anxiety, ADHD, grief, and relationship concerns in a safe, collaborative space. View Profile
Self-help Apps
Pensacola, FL
WHITNEY ALLEN
Welcome! I'm Whitney Allen, a wife, mom of two, therapist, and an island girl originally from Bermuda. Growing up surrounded by cu... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Welcome! I'm Whitney Allen, a wife, mom of two, therapist, and an island girl originally from Bermuda. Growing up surrounded by culture, faith, and community shaped the lens t... More
Who might be a good fit for Whitney?
Clients in need of guidance around self-esteem and anxiety could benefit from Whitney Allen’s approach. Drawing from her culturally informed and compassionate style, she supports adolescents and young adults through life transitions using a blend of evidence-based therapies alongside optional faith-based perspectives. View Profile
Self-help Apps
Pensacola, FL
KATHRYN STRICKLAND
***SATURDAY APPOINTMENTS NOW AVAILABLE*** Certified Co-Parenting Specialist (non-court-ordered clients only). Hello and welcome! ... More
Therapist
Offers online care for Pensacola, Florida
LMHC|LPC
Female
***SATURDAY APPOINTMENTS NOW AVAILABLE*** Certified Co-Parenting Specialist (non-court-ordered clients only). Hello and welcome! As we all can relate, sometimes the most diff... More
Who might be a good fit for Kathryn?
People seeking clarity around co-parenting or support navigating adolescence and young adulthood may find Kathryn Strickland’s approach fitting. She combines music therapy with evidence-based methods like CBT in an affirming, non-judgmental space that welcomes diverse relationship styles and life experiences. View Profile
Self-help Apps
Pensacola, FL
RENEE PALMER
Are you feeling stuck? Overwhelmed? Struggling with relationships or making decisions? Life can often feel out of control. Therapy... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Are you feeling stuck? Overwhelmed? Struggling with relationships or making decisions? Life can often feel out of control. Therapy can help. Finding the right therapist matter... More
Who might be a good fit for Renee?
Renee Palmer may be a match for those interested in a cognitive-behavioral therapy approach, particularly when facing challenges such as anxiety, depression, or relationship difficulties. Her collaborative and compassionate style is designed to support individuals navigating life transitions, family conflicts, or questions around spirituality and personal growth. View Profile
Self-help Apps
Pensacola, FL
TERESA ALBERNAS
Hello! I'm a Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in health care. I've worked with indivi... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
Hello! I'm a Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in health care. I've worked with individuals with a wide range of mental health issu... More
Who might be a good fit for Teresa?
Teresa Albernas may be a match for those interested in medication management combined with education and support, particularly when facing challenges like anxiety, depression, or substance misuse. She works closely with patients to foster understanding of their symptoms and treatments, emphasizing partnership and empowerment throughout the mental health journey. View Profile
Self-help Apps
Pensacola, FL
JACQUELINE BAKER
Have you been experiencing feelings of frustration and disappointment, low self-esteem or low self-worth, frustration with poor de... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Have you been experiencing feelings of frustration and disappointment, low self-esteem or low self-worth, frustration with poor decision making, an addiction to prescriptions ... More
Who might be a good fit for Jacqueline?
Jacqueline Baker may be a match for those interested in cognitive-behavioral and dialectical approaches, particularly when facing challenges like addiction or trauma. Her work often focuses on empowering clients to set meaningful goals and build self-worth through practical, solution-focused strategies. View Profile
Self-help Apps
Pensacola, FL
TERELL JONES
I am a Licensed Clinical Social Work in the state of Florida who helps individuals, families, and communities cope with life's obs... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Male
I am a Licensed Clinical Social Work in the state of Florida who helps individuals, families, and communities cope with life's obstacles and relational conflicts to work towar... More
Who might be a good fit for Terell?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Terell Jones’s style of care. He creates a respectful, collaborative space that supports clients in defining their own goals while addressing challenges like grief, anger, and life transitions. View Profile
Self-help Apps
Pensacola, FL
MORGAN THOMAS
Hello, I’m Morgan Thomas, a double board-certified nurse practitioner in both family and psychiatric mental health care. I’m t... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
Hello, I’m Morgan Thomas, a double board-certified nurse practitioner in both family and psychiatric mental health care. I’m the co-founder of Patients’ Choice Mental He... More
Who might be a good fit for Morgan?
Those coping with complex mental health concerns or pursuing personal growth in emotional resilience may find Morgan Thomas’s approach to be well-aligned. Her practice integrates compassionate medication management with therapeutic frameworks like CBT and Emotionally Focused Therapy, aiming to support clients in feeling truly seen and empowered throughout their healing journey. View Profile
Self-help Apps
Pensacola, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.