Therapist in Pensacola, FL - Punjabi

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Punjabi
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Pensacola, Florida
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Pensacola, FL
Punjabi
NIDA AZIZ
I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transiti... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transitions with greater clarity and strength. My sty... More
Who might be a good fit for Nida?
Nida Aziz may be a good match for people navigating anxiety, relationship challenges, or identity struggles who prefer a collaborative, evidence-based framework. Her warm approach, combined with expertise in CBT and narrative therapy, is especially supportive for clients seeking clarity and strength during life transitions, including those from South Asian backgrounds who feel more comfortable communicating in Urdu, Punjabi, or Hindi. View Profile
Pensacola, FL
Punjabi
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Punjabi
Pensacola, FL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pensacola, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Punjabi
Pensacola, FL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Pensacola, Florida
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Punjabi
Pensacola, FL
Donna Cipriani
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assi... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assisting clients with a range of issues, helping... More
Who might be a good fit for Donna?
Donna Cipriani may be well-suited to individuals who value a compassionate, integrative therapeutic approach in managing anxiety, depression, and related mental health concerns. Her use of evidence-based methods like Acceptance and Commitment Therapy alongside mindfulness and family-focused strategies creates a supportive space for clients navigating diverse challenges and life transitions. View Profile
Punjabi
Pensacola, FL
Laura ClarkeMayabb
Laura Clarke-Mayabb is a Licensed Professional Counselor who brings warmth, empathy, and a collaborative spirit to her work with a... More
Therapist
Offers online care for Pensacola, Florida
Female
Laura Clarke-Mayabb is a Licensed Professional Counselor who brings warmth, empathy, and a collaborative spirit to her work with adolescents and adults navigating anxiety, dep... More
Who might be a good fit for Laura?
Laura Clarkemayabb may align well with adults who are working through anxiety, depression, or interpersonal conflicts. Her compassionate, collaborative approach incorporates CBT and DBT techniques alongside creative tools like meditations and worksheets, offering practical ways to build emotional resilience and improve communication. View Profile
Punjabi
Pensacola, FL
Marjay Randall
Marjay began her healthcare journey in 2004 as a nurse after graduating from the University of Miami with a Bachelor's degree in N... More
Nurse Practitioner
Offers online care for Pensacola, Florida
Female
Marjay began her healthcare journey in 2004 as a nurse after graduating from the University of Miami with a Bachelor's degree in Nursing. Driven by a passion for holistic pati... More
Who might be a good fit for Marjay?
Individuals managing concerns such as anxiety, depression, or addiction may appreciate the comprehensive and empathetic approach used by Marjay Randall. Her background in nursing and psychiatry, combined with mindfulness and strength-based techniques, supports holistic care tailored to the unique needs of adults across various life stages. View Profile
Punjabi
Pensacola, FL
LAURA COSTA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida International University and... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida International University and my undergraduate from the University of Miam... More
Who might be a good fit for Laura?
Individuals or couples navigating anxiety, addiction, or family conflict may find alignment with the strategies and frameworks utilized by Laura Costa, where applicable. She integrates cognitive behavioral and solution-focused approaches to help clients build resilience, develop practical coping skills, and move toward meaningful personal growth. View Profile
Punjabi
Pensacola, FL
GRETCHEN NATALE
Whether you're dealing with feeling overwhelmed, having relationship issues or cycles of anxiety and depression, I'm here to help.... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Whether you're dealing with feeling overwhelmed, having relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel frightening, howeve... More
Who might be a good fit for Gretchen?
Gretchen Natale may support individuals who want to explore healing and recovery through an EMDR-informed lens. Her compassionate approach integrates evidence-based techniques with a focus on grief and trauma, creating a safe space for clients to work through anxiety, addiction, and relationship challenges across diverse backgrounds. View Profile
Punjabi
Pensacola, FL
PHARA METELLUS
I am located in Florida and can see patients in person and via telehealth. I have been in the mental health field for a few years,... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
I am located in Florida and can see patients in person and via telehealth. I have been in the mental health field for a few years, and I have worked with the general populatio... More
Who might be a good fit for Phara?
People seeking clarity around managing mood and anxiety symptoms or support navigating adolescence and young adulthood may find Phara Metellus’s approach fitting. Her holistic and integrative style emphasizes validation and collaboration, creating space for clients to actively participate in their healing process across diverse cultural backgrounds. View Profile
Punjabi
Pensacola, FL
ANITA OBENSCHAIN
You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limit... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limited number of evening telehealth sessions for ... More
Who might be a good fit for Anita?
Anita Obenschain may be well-suited to individuals who value mindfulness-based support in managing life transitions and emotional challenges like anxiety or grief. Her attentive and compassionate approach creates a space for clients to explore personal fulfillment and develop coping skills with thoughtful, focused guidance. View Profile
Punjabi
Pensacola, FL
KETTLYNE STCYR
Behavioral health is a specialty in which those in need bare their souls looking to professionals such as myself to help them impr... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
Behavioral health is a specialty in which those in need bare their souls looking to professionals such as myself to help them improve their lives. The ideal patient is any man... More
Who might be a good fit for Kettlyne?
Kettlyne Stcyr may be a match for those interested in a strength-based approach, particularly when facing challenges like anxiety, mood disorders, or ADHD. She emphasizes listening with openness and collaborates closely with clients from diverse backgrounds to support their unique goals on the path to wellness. View Profile
Punjabi
Pensacola, FL
ALYSHAMYRE PIERRE
I’m a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of KrownRx, where mental health care is both ... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of KrownRx, where mental health care is both science-backed and soul-aware. I provide inte... More
Who might be a good fit for Alyshamyre?
Alyshamyre Pierre may be well-suited to individuals who value integrative and culturally sensitive support in managing mood disorders and anxiety. Her approach blends medication management with collaborative, personalized care that honors diverse lived experiences, aiming to help clients find meaningful relief while feeling understood. View Profile
Punjabi
Pensacola, FL
HAROLD JONAS
Welcome to DrJ’s neighborhood! I have something you want, knowledge, experience, and mad skills. I work fast because life is sho... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Male
Welcome to DrJ’s neighborhood! I have something you want, knowledge, experience, and mad skills. I work fast because life is short. Eighty years goes by pretty quick, so let... More
Who might be a good fit for Harold?
Harold Jonas may support individuals who want to explore overcoming addiction and trauma through an eclectic therapeutic lens. His approach blends elements of CBT, Existential principles, and Brief Therapy, creating a practical and collaborative environment to identify challenges and implement meaningful change. View Profile
Punjabi
Pensacola, FL
ROSELINE RAPHAEL
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am... More
Who might be a good fit for Roseline?
Roseline Raphael may support individuals who want to explore coping skills and emotional well-being through a strength-based lens. Her dual expertise in mental health and family care allows her to address both psychological and physical aspects, creating a holistic approach that can be especially helpful for adults managing conditions like anxiety, mood disorders, or trauma. View Profile
Punjabi
Pensacola, FL
DANIELA CARTER
Welcome! II’m Daniela Carter (she/her/hers), a mental health therapist with over 15 years of experience walking alongside indivi... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Welcome! II’m Daniela Carter (she/her/hers), a mental health therapist with over 15 years of experience walking alongside individuals, families, children, and communities on... More
Who might be a good fit for Daniela?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Daniela Carter incorporates into her practice. She offers a relaxed, open environment where clients can explore their unique challenges and goals, with support available in both English and Spanish to accommodate diverse needs. View Profile
Punjabi
Pensacola, FL
JONNI KITCHELL
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and o... More
Therapist
Offers online care for Pensacola, Florida
LCSW-C|LCSW
Female
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and outpatient settings. I think of therapy as an ... More
Who might be a good fit for Jonni?
Jonni Kitchell may work particularly well with those looking to build skills around coping and emotional regulation. She emphasizes a collaborative approach that values your insights alongside evidence-based techniques like Cognitive Behavioral Therapy to support progress on your personal goals. View Profile
Punjabi
Pensacola, FL
TERESITA LAMBERTT
I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and c... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and caring approach to help clients build resilien... More
Who might be a good fit for Teresita?
Teresita Lambertt may be a good match for people navigating anxiety who prefer a straightforward, culturally attuned framework. Her bilingual and authentic approach is designed to support individuals—especially first- and second-generation clients, entrepreneurs, and teens—by blending practical cognitive-behavioral strategies with a deep understanding of cultural and familial dynamics. View Profile
Punjabi
Pensacola, FL
Charlotte Steerman
Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience pr... More
Nurse Practitioner
Offers online care for Pensacola, Florida
Female
Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience providing evidence-based psychiatric care to ad... More
Who might be a good fit for Charlotte?
People seeking clarity around managing anxiety, depression, or bipolar symptoms may find Charlotte Steerman’s approach fitting. She integrates a whole-person perspective with clear, patient-centered communication to support individuals through shared decision-making and education in their mental health care. View Profile
Punjabi
Pensacola, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.