Parrish, FL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Parrish, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Parrish, FL
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Parrish, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Parrish, FL
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Parrish, Florida
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Self-help Apps
Parrish, FL
Manda Cook
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have d... More
Therapist
Offers online care for Parrish, Florida
LMHC
Female
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing. Many ... More
Who might be a good fit for Manda?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Manda Cook incorporates into her practice. She creates a supportive space that centers your own strengths while thoughtfully addressing unhelpful patterns, blending approaches like CBT and Motivational Interviewing to guide you toward healing and growth. View Profile
Self-help Apps
Parrish, FL
Caitlin Leeper
Caitlin is a Licensed Professional Counselor, as well as a licensed chemical dependency counselor (LCDC). As well as Dialectical B... More
Therapist
Offers online care for Parrish, Florida
Female
Caitlin is a Licensed Professional Counselor, as well as a licensed chemical dependency counselor (LCDC). As well as Dialectical Behavioral Therapy certification. She graduate... More
Who might be a good fit for Caitlin?
Caitlin Leeper may be a good match for people navigating challenges related to addiction or anxiety who prefer a trauma-informed, client-centered framework. She integrates approaches like Dialectical Behavior Therapy and Motivational Interviewing to support individuals seeking holistic care that addresses emotional regulation and personal growth. View Profile
Self-help Apps
Parrish, FL
MICHELLE BARKER
Hello. My name is Michelle Barker, and I am licensed therapist and an international certified addiction counselor. I started my c... More
Therapist
Offers online care for Parrish, Florida
LMFT
Female
Hello. My name is Michelle Barker, and I am licensed therapist and an international certified addiction counselor. I started my career 16 years ago working with clients battl... More
Who might be a good fit for Michelle?
Individuals navigating challenges like addiction, trauma, or anxiety may find support through the approach used by Michelle Barker. She integrates cognitive behavioral and solution-focused brief therapies to help clients from diverse backgrounds identify practical steps toward healing and personal growth. View Profile
Self-help Apps
Parrish, FL
Monica Grey
Hello, I'm Monica. My own process has taken me through many hills and valleys. Along the way, I have learned that life is what we ... More
Therapist
Offers online care for Parrish, Florida
LCSW
Female
Hello, I'm Monica. My own process has taken me through many hills and valleys. Along the way, I have learned that life is what we make it. While we are subject to the impact o... More
Who might be a good fit for Monica?
Clients in need of guidance around relational and emotional challenges could benefit from Monica Grey’s approach. She integrates cognitive, psychotherapeutic, and spiritual tools to support individuals and couples in addressing anxiety, trauma, and life transitions with a holistic focus on mental, emotional, and physical well-being. View Profile
Self-help Apps
Parrish, FL
Vanessa Pugh
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board ... More
Therapist
Offers online care for Parrish, Florida
Female
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Cer... More
Who might be a good fit for Vanessa?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Vanessa Pugh. She integrates evidence-based methods such as cognitive-behavioral therapy and mindfulness-based self-compassion to create a compassionate and personalized space that respects each client’s unique experiences and goals. View Profile
Self-help Apps
Parrish, FL
SANDRA BROSSEAU
Welcome! I’m a Licensed Clinical Social Worker based in North Carolina, with a Master’s from Rutgers University and telehealth... More
Therapist
Offers online care for Parrish, Florida
LCSW|LISW-CP
Female
Welcome! I’m a Licensed Clinical Social Worker based in North Carolina, with a Master’s from Rutgers University and telehealth registration in South Carolina (https://www.... More
Who might be a good fit for Sandra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Sandra Brosseau. Her collaborative, client-centered style incorporates evidence-based methods such as CBT and mindfulness to help build resilience and clarify personal goals for a more balanced, fulfilling life. View Profile
Self-help Apps
Parrish, FL
DEBRA HAIN
Hello, I appreciate that you are taking the time to read this. I am here to partner with you in your mental healthcare. As a nurse... More
Nurse Practitioner
Offers online care for Parrish, Florida
PMHNP
Female
Hello, I appreciate that you are taking the time to read this. I am here to partner with you in your mental healthcare. As a nurse practitioner for over 20 years, I have provi... More
Who might be a good fit for Debra?
Debra Hain may be well-suited to individuals who value a person-centered approach in managing mental health concerns such as anxiety, depression, or bipolar disorder. Drawing on her extensive experience as a nurse practitioner, she emphasizes shared decision-making and integrates both medication and holistic strategies to support each person's unique journey. View Profile
Self-help Apps
Parrish, FL
ANNE MARIE MILLER
Are you struggling emotionally, mentally, or with life in general? If you're reading this, you must be ready for a change. The fi... More
Therapist
Offers online care for Parrish, Florida
LMHC
Female
Are you struggling emotionally, mentally, or with life in general? If you're reading this, you must be ready for a change. The first step in making a change is acknowledging ... More
Who might be a good fit for Anne Marie?
Those coping with challenges like anxiety, depression, or trauma may find Anne Marie Miller’s approach to be well-aligned. She collaborates with clients using cognitive behavioral therapy to help reframe negative thinking patterns within a warm, supportive, and nonjudgmental space. View Profile
Self-help Apps
Parrish, FL
ELIZABETH MAZAK
As a dedicated licensed mental health counselor and wellness advocate, I am passionate about guiding individuals towards holistic ... More
Therapist
Offers online care for Parrish, Florida
LMHC
Female
As a dedicated licensed mental health counselor and wellness advocate, I am passionate about guiding individuals towards holistic well-being through the integration of mental ... More
Who might be a good fit for Elizabeth?
Individuals or couples navigating challenges such as anxiety, grief, or chronic illness may find alignment with the strategies and frameworks utilized by Elizabeth Mazak. Her holistic, mind-body approach emphasizes personalized care, supporting clients in building resilience and balance through evidence-based practices tailored to their unique life transitions and wellness goals. View Profile
Self-help Apps
Parrish, FL
TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Parrish, Florida
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Who might be a good fit for Tina?
Tina Chen may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or life transitions. She combines medication management with tailored therapeutic approaches like Cognitive Behavioral Therapy and humanistic methods to support clients across childhood to young adulthood. View Profile
Self-help Apps
Parrish, FL
AMANDA SECRANMANSILLA
Amanda Secran is a Licensed Clinical Social Worker (LCSW) with over 15 years in mental health treatment, evaluations and counselin... More
Therapist
Offers online care for Parrish, Florida
LCSW
Female
Amanda Secran is a Licensed Clinical Social Worker (LCSW) with over 15 years in mental health treatment, evaluations and counseling. Amanda specializes in working with individ... More
Who might be a good fit for Amanda?
Amanda Secranmay be well-suited to individuals who value empathetic, trust-based therapy in managing trauma and anxiety. She works with a diverse range of clients, including veterans and those coping with PTSD, offering support tailored to each person’s unique experiences and challenges. View Profile
Self-help Apps
Parrish, FL
TAMESHA WIGGINS
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If... More
Therapist
Offers online care for Parrish, Florida
LCSW
Female
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotio... More
Who might be a good fit for Tamesha?
Those managing concerns related to anxiety, depression, or the impact of narcissistic abuse may appreciate the methods Tamesha Wiggins incorporates into her practice. She creates a compassionate, client-centered space that supports healing at a comfortable pace, blending cognitive behavioral therapy with an understanding of spiritual and relational dynamics. View Profile
Self-help Apps
Parrish, FL
BRIDGETT WHITE
Hi there, I'm Bridgett! I specialize in Women's mental health, ranging from 18 years old and on. Do you have feelings of hopeless... More
Therapist
Offers online care for Parrish, Florida
LCSW
Female
Hi there, I'm Bridgett! I specialize in Women's mental health, ranging from 18 years old and on. Do you have feelings of hopelessness, sadness, anxiety, maybe you're unmotiva... More
Who might be a good fit for Bridgett?
Bridgett White may support individuals who want to explore emotional healing through a compassionate, client-centered lens. She works with women navigating feelings like anxiety, sadness, and hopelessness, helping them acknowledge difficult emotions while building healthy coping skills and rediscovering joy. View Profile
Self-help Apps
Parrish, FL
LESLIE RAMOS
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal gr... More
Therapist
Offers online care for Parrish, Florida
LMHC
Female
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supp... More
Who might be a good fit for Leslie?
Those managing concerns related to anxiety, trauma, or grief may appreciate the methods Leslie Ramos incorporates into her practice. She offers a culturally sensitive and trauma-informed approach that supports developing coping skills and fostering resilience across a broad adult age range. View Profile
Self-help Apps
Parrish, FL
TINA SALERNO
I am a licensed Marriage and Family Therapist in Florida with 33 years of professional work experience. I believe in treating eve... More
Therapist
Offers online care for Parrish, Florida
LMFT
Female
I am a licensed Marriage and Family Therapist in Florida with 33 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassi... More
Who might be a good fit for Tina?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tina Salerno’s focused therapeutic work. Her use of Cognitive Behavioral Therapy combined with a compassionate, person-centered approach creates a supportive space tailored to each individual’s unique needs. View Profile
Self-help Apps
Parrish, FL
SHELLY ALASTI
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu... More
Nurse Practitioner
Offers online care for Parrish, Florida
PMHNP
Female
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac... More
Who might be a good fit for Shelly?
Shelly Alasti may be a good match for people navigating mood disorders or anxiety who prefer a supportive and collaborative framework. Her combined expertise in psychiatric nursing and social work informs a holistic approach that considers both mental and physical health, which can be especially meaningful for adults and young adults managing complex emotional and medical needs. View Profile
Self-help Apps
Parrish, FL
GALIA TORRES
Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment... More
Nurse Practitioner
Offers online care for Parrish, Florida
PMHNP
Female
Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment. Our sessions will typically last 30 minutes... More
Who might be a good fit for Galia?
Galia Torres offers an approach that may suit individuals focusing on managing complex mood and anxiety symptoms while exploring options beyond medication alone. She integrates solution-focused psychotherapy with medication management and incorporates data-driven tools like genetic and lab testing to tailor care for those seeking a thoughtful, holistic experience. View Profile
Self-help Apps
Parrish, FL