Panama City Beach, FL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Panama City Beach, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Panama City Beach, FL
Self-help Apps
Lee Vitaliano
I have always had an innate desire to help people. I am a compassionate, interactive therapist specializing in gambling addiction ... More
Therapist
Offers online care for Panama City Beach, Florida
LCSW
Female
I have always had an innate desire to help people. I am a compassionate, interactive therapist specializing in gambling addiction and substance abuse as I have personal experi... More
Who might be a good fit for Lee?
People experiencing gambling or substance use challenges, or those wanting to strengthen their coping skills around addiction recovery, could benefit from Lee Vitaliano’s focused therapeutic work. She integrates trauma-informed, evidence-based approaches within a supportive, nonjudgmental space to help clients address the roots of their struggles and regain control over their lives. View Profile
Self-help Apps
Panama City Beach, FL
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Panama City Beach, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Panama City Beach, FL
Norman Bissel
Hello, I'm Norman. With over a decade of experience working with diverse mental health populations, I have dedicated my career to ... More
Therapist
Offers online care for Panama City Beach, Florida
LMHC
Male
Hello, I'm Norman. With over a decade of experience working with diverse mental health populations, I have dedicated my career to helping individuals navigate and resolve trau... More
Who might be a good fit for Norman?
Individuals focused on improving emotional healing while managing trauma or grief may find support in Norman Bissel’s work. His collaborative approach, informed by extensive experience with veterans, crisis intervention, and diverse therapeutic methods, creates a compassionate space to explore and address complex emotional challenges. View Profile
Self-help Apps
Panama City Beach, FL
Cindy Martinez
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She p... More
Therapist
Offers online care for Panama City Beach, Florida
Female
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She provides comprehensive therapy for clients age... More
Who might be a good fit for Cindy?
Cindy Martinez may be well-suited to individuals who value a strengths-based, psychoeducational approach in managing mood disorders and life transitions. She creates a supportive space where clients can develop assertiveness, set healthy boundaries, and reconnect with their authentic selves while exploring underlying triggers and aligning with their core values. View Profile
Self-help Apps
Panama City Beach, FL
BRIA YOUNG
In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience ... More
Therapist
Offers online care for Panama City Beach, Florida
LMHC
Female
In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the bal... More
Who might be a good fit for Bria?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Bria Young’s focused therapeutic work. She offers a compassionate, nonjudgmental space that emphasizes personal insight and balance, integrating approaches like ACT, CBT, and EFT to support adults through life’s challenges. View Profile
Self-help Apps
Panama City Beach, FL
Lisa Bronfman
I am a Licensed Clinical Social Worker with over 25 years of experience. I help teens and adults reduce anxiety by improving ... More
Therapist
Offers online care for Panama City Beach, Florida
LCSW
Other
I am a Licensed Clinical Social Worker with over 25 years of experience. I help teens and adults reduce anxiety by improving their mental competence and coping strategies... More
Who might be a good fit for Lisa?
Lisa Bronfman offers an approach that may suit individuals focusing on managing anxiety and developing healthier coping strategies. She integrates cognitive-behavioral and mindfulness techniques to support teens and adults in reducing self-sabotaging behaviors and fostering sustainable personal growth. View Profile
Self-help Apps
Panama City Beach, FL
Gene Malkin
I have extensive experience in working with Children, Adolescents, Families, and Adults experiencing a broad range of Mental Healt... More
Therapist
Offers online care for Panama City Beach, Florida
LMHC
Male
I have extensive experience in working with Children, Adolescents, Families, and Adults experiencing a broad range of Mental Health Struggles and Backgrounds. Clinical treatme... More
Who might be a good fit for Gene?
Gene Malkin may be well-suited to individuals who value an individualized, attachment-based approach in managing trauma, developmental challenges, and anxiety. His work often integrates diverse therapeutic methods aimed at transforming struggles into strengths, supporting clients across a wide range of ages and backgrounds. View Profile
Self-help Apps
Panama City Beach, FL
PHYLLIS GREEN
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are th... More
Therapist
Offers online care for Panama City Beach, Florida
LMHC|LPC
Female
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negati... More
Who might be a good fit for Phyllis?
Phyllis Green may work particularly well with those looking to build skills around managing overwhelming emotions and stress. She supports individuals in developing healthy coping strategies and reshaping unhelpful thought patterns, which can be especially helpful during life transitions or times of emotional challenge. View Profile
Self-help Apps
Panama City Beach, FL
ASHLEY BECK
Hi, I'm Ashley. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a ... More
Therapist
Offers online care for Panama City Beach, Florida
LPC|LMHC
Female
Hi, I'm Ashley. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My... More
Who might be a good fit for Ashley?
Individuals focused on improving self-esteem while managing anxiety or racing thoughts may find support in Ashley Beck’s work. She integrates mindfulness, cognitive techniques, and energy-based practices to help clients reconnect with their authentic selves and cultivate inner confidence. View Profile
Self-help Apps
Panama City Beach, FL
MARY ARNOLD
I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you ... More
Therapist
Offers online care for Panama City Beach, Florida
LMHC
Female
I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can be... More
Who might be a good fit for Mary?
Clients seeking structured support for addiction recovery or looking to improve coping skills might consider working with Mary Arnold. She integrates mindfulness and cognitive behavioral techniques to help reduce anxiety and depression, creating a collaborative space for healing and personal growth. View Profile
Self-help Apps
Panama City Beach, FL
MONIQUE WALEN
Hi, I'm Monique, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) offering a compassionate and patient-ce... More
Nurse Practitioner
Offers online care for Panama City Beach, Florida
PMHNP
Female
Hi, I'm Monique, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) offering a compassionate and patient-centered approach to mental health care. With a... More
Who might be a good fit for Monique?
Monique Walen may be well-suited to individuals who value a combined medical and therapeutic approach in managing anxiety, depression, OCD, or ADHD. She integrates evidence-based treatments like Cognitive Behavioral Therapy with lifestyle guidance to support lasting mental health improvements for young adults and middle-aged clients. View Profile
Self-help Apps
Panama City Beach, FL
PAMELA JONES
I am a Licensed Clinical Social Worker with over 17 years experience. I have worked with many different populations from adolesce... More
Therapist
Offers online care for Panama City Beach, Florida
LCSW
Female
I am a Licensed Clinical Social Worker with over 17 years experience. I have worked with many different populations from adolescents to geriatrics. My experience in the heal... More
Who might be a good fit for Pamela?
Clients seeking structured support for managing anxiety or developing coping skills might consider working with Pamela Jones. She integrates cognitive-behavioral techniques tailored to adults across various life stages, helping individuals address emotional and behavioral challenges with a practical, growth-oriented approach. View Profile
Self-help Apps
Panama City Beach, FL
ANGELICA ROMERO
From an early age, I felt a strong calling to help others and found deep fulfillment in making a positive difference in people’s... More
Therapist
Offers online care for Panama City Beach, Florida
LCSW
Female
From an early age, I felt a strong calling to help others and found deep fulfillment in making a positive difference in people’s lives. Raised in an immigrant family with li... More
Who might be a good fit for Angelica?
Angelica Romero may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to anxiety, PTSD, or experiences unique to military and first responder backgrounds. She integrates methods like EMDR and CBT to support clients in uncovering inner strength and working collaboratively toward their healing and personal goals. View Profile
Self-help Apps
Panama City Beach, FL
Jessica Marthaller
Jessica Marthaller is a non-judgmental, dedicated therapist adept at helping individuals navigate some of life’s toughest hurdle... More
Therapist
Offers online care for Panama City Beach, Florida
Female
Jessica Marthaller is a non-judgmental, dedicated therapist adept at helping individuals navigate some of life’s toughest hurdles. With expertise in depression, anxiety, tra... More
Who might be a good fit for Jessica?
Individuals navigating challenges like depression, anxiety, or trauma may find support through the approach used by Jessica Marthaller. She creates a warm, non-judgmental space that emphasizes genuine connection and uses a variety of evidence-based methods to help clients build coping skills and foster healing. View Profile
Self-help Apps
Panama City Beach, FL
ARLENA BROOKINS
Hello! I'm a Licensed Clinical Social Worker based in Florida. I am originally from Philadelphia , PA, so I have come to enjoy Flo... More
Therapist
Offers online care for Panama City Beach, Florida
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker based in Florida. I am originally from Philadelphia , PA, so I have come to enjoy Florida’s climate. I came to Florida via the m... More
Who might be a good fit for Arlena?
Arlena Brookins may be a strong resource for individuals looking to develop strategies for managing anxiety, family conflict, or relationship challenges. Her experience with approaches like Acceptance and Commitment Therapy and family-focused counseling creates a supportive space for clients across various life stages, including youth and middle-aged adults. View Profile
Self-help Apps
Panama City Beach, FL
LORY TOUSSAINT
Hi there, I’m Lory. Do you feel like conflicts keep repeating in your family or your relationships, no matter what you try? Are ... More
Therapist
Offers online care for Panama City Beach, Florida
LMHC|LPC
Female
Hi there, I’m Lory. Do you feel like conflicts keep repeating in your family or your relationships, no matter what you try? Are you a parent struggling to connect with your ... More
Who might be a good fit for Lory?
People experiencing the lasting effects of childhood trauma or those wanting to strengthen their emotional clarity could benefit from Lory Toussaint’s focused therapeutic work. She offers a compassionate, trauma-informed approach that creates a warm and nonjudgmental space, integrating spiritual guidance when desired to support holistic healing. View Profile
Self-help Apps
Panama City Beach, FL
MURACIA ALLIANCE
Muracia Alliance MSN, APRN is a double-board-certified psychiatric-mental health and family nurse practitioner (FNP-BC, PMHNP-BC) ... More
Nurse Practitioner
Offers online care for Panama City Beach, Florida
PMHNP
Female
Muracia Alliance MSN, APRN is a double-board-certified psychiatric-mental health and family nurse practitioner (FNP-BC, PMHNP-BC) with over 13 combined years of clinical exper... More
Who might be a good fit for Muracia?
People experiencing mood disorders or those wanting to strengthen their overall mental health management could benefit from Muracia Alliance’s focused therapeutic work. Her holistic and collaborative approach supports individuals across diverse backgrounds, including children, teens, and young adults, with a range of conditions from ADHD to trauma-related challenges. View Profile
Self-help Apps
Panama City Beach, FL
TROY KILPATRICK
Hello. I am a board-certified psychiatric mental health nurse practitioner licensed in Florida. I have 35 years of nursing experie... More
Nurse Practitioner
Offers online care for Panama City Beach, Florida
PMHNP
Male
Hello. I am a board-certified psychiatric mental health nurse practitioner licensed in Florida. I have 35 years of nursing experience, mostly working with underserved populati... More
Who might be a good fit for Troy?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Troy Kilpatrick, where applicable. His approach emphasizes attentive listening and culturally sensitive care, especially for those who have felt unheard in previous mental health experiences. View Profile
Self-help Apps
Panama City Beach, FL
ADLIN LOPERENA BONILLA
Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work de... More
Therapist
Offers online care for Panama City Beach, Florida
LCSW
Female
Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work degree from the University of South Florida. I ... More
Who might be a good fit for Adlin?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Adlin Loperena Bonilla’s approach to be well-aligned. She integrates mindfulness and cognitive behavioral techniques within a gender-affirming, attachment-based framework, creating a supportive space for clients to build coping skills and empowerment. View Profile
Self-help Apps
Panama City Beach, FL