Palm Bay, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Palm Bay, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Palm Bay, FL
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Palm Bay, Florida
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Palm Bay, FL
KELVIN MURRY
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Palm Bay, Florida
PMHNP
Male
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Palm Bay, FL
CHARLY MATHEW
Hi there, I am Charly. As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding,... More
Psych Hub Learner
Therapist
Offers online care for Palm Bay, Florida
LCSW
Male
Hi there, I am Charly. As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding, and empathic emotional support to assist any... More
Who might be a good fit for Charly?
People seeking clarity around emotional distress or support navigating difficult mental health challenges may find Charly Mathew’s approach fitting. He integrates evidence-based methods like Acceptance and Commitment Therapy with a compassionate, nonjudgmental style to help clients explore and overcome internal conflicts contributing to their struggles. View Profile
Self-help Apps
Palm Bay, FL
Ryan Morris
Hi, I'm Ryan! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and... More
Therapist
Offers online care for Palm Bay, Florida
LCSW
Female
Hi, I'm Ryan! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and incredibly brave. I've never lost appreciati... More
Self-help Apps
Palm Bay, FL
Taijah Bell
Taijah Bell is the owner of Taijah Bell Therapy Group LLC and non-for-profit organization Mom’s Mental Matters. Taijah is passio... More
Therapist
Offers online care for Palm Bay, Florida
Female
Taijah Bell is the owner of Taijah Bell Therapy Group LLC and non-for-profit organization Mom’s Mental Matters. Taijah is passionate about supporting women and mothers. Taij... More
Self-help Apps
Palm Bay, FL
Stephanie Victor
Hi! I am a board-certified PMHNP who was inspired to become a provider because of the increase in mental illness in our society an... More
Nurse Practitioner
Offers online care for Palm Bay, Florida
APRN/NP
Female
Hi! I am a board-certified PMHNP who was inspired to become a provider because of the increase in mental illness in our society and mental health disparities in certain commun... More
Self-help Apps
Palm Bay, FL
Rocky Guthrie
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression... More
Therapist
Offers online care for Palm Bay, Florida
Male
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression, anxiety, mood disorders, and relationship c... More
Self-help Apps
Palm Bay, FL
CARMON AKITOYE
I am a solution focused, clinical social worker who seeks to help my clients restore balance within themselves and their environme... More
Therapist
Offers online care for Palm Bay, Florida
LCSW
Female
I am a solution focused, clinical social worker who seeks to help my clients restore balance within themselves and their environment. Establishing realistic goals helps to pav... More
Self-help Apps
Palm Bay, FL
YASMINE HOLBROOK
Sometimes navigating through life can be challenging and discouraging. Are you struggling with life-changing decisions, living wit... More
Therapist
Offers online care for Palm Bay, Florida
LCSW
Female
Sometimes navigating through life can be challenging and discouraging. Are you struggling with life-changing decisions, living with chronic illness, or not where you want to b... More
Who might be a good fit for Yasmine?
Yasmine Holbrook may be a good match for people navigating life transitions and emotional challenges who prefer a personalized, flexible therapeutic framework. She integrates approaches like EMDR to address trauma, grief, and reproductive-related concerns while tailoring treatment to each individual's unique needs. View Profile
Self-help Apps
Palm Bay, FL
KAREN CAPPELLO
I help high-achieving women and teens break free from perfectionism, self-doubt, and the constant pressure to feel “enough.” O... More
Therapist
Offers online care for Palm Bay, Florida
LCSW
Female
I help high-achieving women and teens break free from perfectionism, self-doubt, and the constant pressure to feel “enough.” On the outside, many of my clients seem succes... More
Self-help Apps
Palm Bay, FL
PORSHA BOWEN
I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeu... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeutic support to children, adolescents, and fam... More
Self-help Apps
Palm Bay, FL
LISA DANTONIO
Hello! I am a licensed MFT in Florida. I received my Masters from NSU in Fort Lauderdale and have been practicing for 4 years. I h... More
Therapist
Offers online care for Palm Bay, Florida
LMFT
Female
Hello! I am a licensed MFT in Florida. I received my Masters from NSU in Fort Lauderdale and have been practicing for 4 years. I help people struggling with internal and exter... More
Who might be a good fit for Lisa?
People experiencing internal and external stressors, or those wanting to strengthen coping skills, could benefit from Lisa D'antonio’s focused therapeutic work. She integrates Cognitive Behavioral Therapy to help clients develop practical strategies tailored to challenges such as serious mental illness and suicidal ideation. View Profile
Self-help Apps
Palm Bay, FL
LYNNE KELLY
The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health C... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health Counselor who enjoys the rewarding experience ... More
Self-help Apps
Palm Bay, FL
APRIL WEST
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students ... More
Therapist
Offers online care for Palm Bay, Florida
LPC|LMFT
Female
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counse... More
Self-help Apps
Palm Bay, FL
BETH CUTLER
I am Beth Cutler, I provide counseling to adults, and children, My experience affords me the ability to bond with children. My e... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
I am Beth Cutler, I provide counseling to adults, and children, My experience affords me the ability to bond with children. My experience is that I was a Kindergarten teache... More
Who might be a good fit for Beth?
Beth Cutler may be a good match for people navigating family conflict or school-related challenges who prefer a collaborative, family-centered approach. Her background as a former teacher and school guidance counselor informs a warm, understanding style that supports children, teens, and adults working through transitions such as divorce or parenting concerns. View Profile
Self-help Apps
Palm Bay, FL
FRANCESCA DERIUS
Hi there, I’m Francesca. Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time... More
Nurse Practitioner
Offers online care for Palm Bay, Florida
PMHNP
Female
Hi there, I’m Francesca. Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time for yourself. If you’re stretched thin, st... More
Self-help Apps
Palm Bay, FL
LISA LIONELLI
My approach is holistic and encompasses the whole person, addressing many dimensions of well-being, including biological, psycholo... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
My approach is holistic and encompasses the whole person, addressing many dimensions of well-being, including biological, psychological, social, cultural, and spiritual factor... More
Self-help Apps
Palm Bay, FL
CINDY PAILLANT
Hi, I am a licensed Marriage and Family Therapist with 22 years of experience. I Graduated with my master's in science at Nova Sou... More
Therapist
Offers online care for Palm Bay, Florida
LMFT
Female
Hi, I am a licensed Marriage and Family Therapist with 22 years of experience. I Graduated with my master's in science at Nova Southeastern University. I am licensed in the st... More
Self-help Apps
Palm Bay, FL
STEPHANIE ADAMS
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a... More
Therapist
Offers online care for Palm Bay, Florida
LCSW
Female
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch... More
Self-help Apps
Palm Bay, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Palm Bay, Florida

Palm Bay, Florida, is a vibrant city with a population of over 115,000. Known for its diverse culture and scenic beauty, it is surrounded by natural landmarks, such as the Turkey Creek Sanctuary. This coastal city offers a relaxed lifestyle, with outdoor activities and community events being a part of everyday life.

Key Mental-Health Concerns for Palm Bay Residents

Major mental health concerns in Palm Bay include anxiety disorders, depression, and substance use disorders. Florida's suicide rate, higher than the national average, highlights the urgent need for mental health services in the region.

Access to Care & Providers in Palm Bay

Palm Bay offers access to both public and private mental health services. Crisis lines, community organizations, and local initiatives like the Brevard Health Alliance work in unison to provide comprehensive mental health care. Residents can find a variety of mental health therapists in Palm Bay, Florida.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Palm Bay.
  • There's a focus on trauma-focused care, including EMDR (Eye Movement Desensitization and Reprocessing).
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Palm Bay is a wonderful place to live, residents face stressors such as the high cost of living and hurricane-related anxieties. These factors can exacerbate mental health conditions and highlight the need for accessible therapy in Palm Bay, Florida.

Take the Next Step

If you or a loved one are facing mental health challenges, remember that help is available. Find a licensed therapist in Palm Bay, Florida today and start your journey towards better mental health.