Palm Bay, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Palm Bay, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Palm Bay, FL
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Palm Bay, Florida
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Palm Bay, FL
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Palm Bay, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Palm Bay, FL
Nercy Berman
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering client... More
Therapist
Offers online care for Palm Bay, Florida
LCSW
Female
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering clients to achieve lasting personal growth as they ... More
Who might be a good fit for Nercy?
Nercy Berman may be a match for those interested in an integrative, eclectic approach, particularly when facing challenges such as anxiety, trauma, or navigating complex family and relationship dynamics. She creates a compassionate, collaborative space that supports clients in developing personalized strategies for growth and healing across diverse life experiences. View Profile
Self-help Apps
Palm Bay, FL
Carrie Moore
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxi... More
Therapist
Offers online care for Palm Bay, Florida
Female
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression. Carrie strives to work w... More
Who might be a good fit for Carrie?
People experiencing addiction or anxiety and looking for a therapist with experience in trauma-informed and strength-based approaches might consider Carrie Moore’s style of care. She creates a collaborative, non-judgmental space that supports clients in working toward personal growth and meaningful change. View Profile
Self-help Apps
Palm Bay, FL
ANNA SHUDZEKA
Hi, I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals navigate their m... More
Nurse Practitioner
Offers online care for Palm Bay, Florida
PMHNP
Female
Hi, I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals navigate their mental health journey with compassion, respect... More
Who might be a good fit for Anna?
Individuals managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Anna Shudzeka incorporates into her practice. She blends supportive psychotherapy with medication management in a collaborative, compassionate environment tailored to older adults seeking holistic mental health care. View Profile
Self-help Apps
Palm Bay, FL
Cheryl Mitchell
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to ... More
Therapist
Offers online care for Palm Bay, Florida
LPCC
Female
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to your life. I have worked in various areas of ... More
Who might be a good fit for Cheryl?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Cheryl Mitchell, where applicable. Her eclectic approach, incorporating modalities like CBT and DBT, is designed to meet clients where they are and tailor support to their unique experiences. View Profile
Self-help Apps
Palm Bay, FL
Pattie Moore
Hello, I'm Pattie. Is the stress of the world getting to you? Feeling overwhelmed, anxious, easily angered, and all around burnt o... More
Therapist
Offers online care for Palm Bay, Florida
LMFT
Female
Hello, I'm Pattie. Is the stress of the world getting to you? Feeling overwhelmed, anxious, easily angered, and all around burnt out on life? Have you been meaning to start th... More
Who might be a good fit for Pattie?
Those managing concerns related to anxiety, trauma, or identity may appreciate the methods Pattie Moore incorporates into her practice. She creates a non-judgmental space informed by a person-centered and systems approach, supporting clients through life transitions and diverse challenges with collaborative care. View Profile
Self-help Apps
Palm Bay, FL
Tanya Ruiz
Accepting New Clients -Treating Depression, Anxiety, Trauma, Bipolar or troubled relationships. Together we will unstuck life by f... More
Therapist
Offers online care for Palm Bay, Florida
Female
Accepting New Clients -Treating Depression, Anxiety, Trauma, Bipolar or troubled relationships. Together we will unstuck life by finding the balance you are looking for. Tanya... More
Who might be a good fit for Tanya?
Tanya Ruiz may align well with adults who are working through issues such as depression, anxiety, or relationship difficulties. She offers a culturally sensitive, non-judgmental approach that supports clients in creating personalized treatment plans aimed at fostering fulfillment and personal growth. View Profile
Self-help Apps
Palm Bay, FL
DARIUS MURRAY
Hello! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University and ... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Male
Hello! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University and have been practicing for 6 years as a Mental ... More
Who might be a good fit for Darius?
Clients in need of guidance around managing mood disorders or navigating career transitions could benefit from Darius Murray’s approach. His use of Cognitive Behavioral Therapy combined with solution-focused techniques supports individuals in identifying unhelpful thought patterns while building practical strategies tailored to their strengths and goals. View Profile
Self-help Apps
Palm Bay, FL
JULIE TIRELLA
Life can be very stressful and overwhelming at times. We may find ourselves feeling stuck, disconnected, anxious or unsure of how ... More
Therapist
Offers online care for Palm Bay, Florida
LCSW
Female
Life can be very stressful and overwhelming at times. We may find ourselves feeling stuck, disconnected, anxious or unsure of how to move forward in our relationships, career,... More
Who might be a good fit for Julie?
Individuals focused on improving emotional well-being while managing anxiety, grief, or substance misuse may find support in Julie Tirella’s work. Her warm and collaborative approach creates a safe space for exploring personal challenges, with techniques drawn from solution-focused and cognitive-behavioral therapies tailored to diverse life transitions and family dynamics. View Profile
Self-help Apps
Palm Bay, FL
CLAUDIA ADADE
Hi there! My name is Claudia Adade and I am a Licensed Marriage and Family Therapist. I have been practicing counseling for going ... More
Therapist
Offers online care for Palm Bay, Florida
LMFT
Female
Hi there! My name is Claudia Adade and I am a Licensed Marriage and Family Therapist. I have been practicing counseling for going on 10 years now. I have always had a desire t... More
Who might be a good fit for Claudia?
Claudia Lartey may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or relationship conflicts. Her compassionate and empathetic approach offers a supportive environment for individuals and couples seeking to work through emotional difficulties and improve family dynamics. View Profile
Self-help Apps
Palm Bay, FL
LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Palm Bay, Florida
LCSW|LICSW|LCSW-C
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider LaTonya Thomas’s style of care. She works with adults across various life stages, including veterans and older adults, focusing on helping clients gain awareness and develop practical strategies to manage their challenges. View Profile
Self-help Apps
Palm Bay, FL
EILEEN MCMILLEN
As a marriage and family therapist, I'm committed to helping individuals, couples, and families learn how to increase confidence, ... More
Therapist
Offers online care for Palm Bay, Florida
LMFT
Female
As a marriage and family therapist, I'm committed to helping individuals, couples, and families learn how to increase confidence, improve communication, and deepen intimacy in... More
Who might be a good fit for Eileen?
Individuals focused on improving confidence and communication while managing relationship challenges may find support in Eileen Mcmillen’s work. She integrates approaches like the Gottman method and cognitive behavioral therapy to help individuals, couples, and families from diverse backgrounds build healthier, more fulfilling connections. View Profile
Self-help Apps
Palm Bay, FL
DENNIS REJAS CABRERA
Great to meet you! I’m Dr. Rejas Cabrera, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of Vit... More
Nurse Practitioner
Offers online care for Palm Bay, Florida
PMHNP
Male
Great to meet you! I’m Dr. Rejas Cabrera, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of VitalMind Psychiatry Care. I hold a doctoral deg... More
Who might be a good fit for Dennis?
Those coping with anxiety, depression, or trauma may find Dennis Rejas Cabrera’s approach to be well-aligned with their needs. Offering fully virtual care and a focus on personalized, compassionate treatment grounded in clinical expertise, he supports clients across diverse backgrounds, including youth and young adults, with an emphasis on understanding each individual’s story. View Profile
Self-help Apps
Palm Bay, FL
ERIN CASEY
As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients w... More
Therapist
Offers online care for Palm Bay, Florida
LCSW
Female
As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients where they are, honoring their unique journeys... More
Who might be a good fit for Erin?
Individuals navigating challenges like anxiety, mood disorders, or substance misuse may find support through the approach used by Erin Casey. Her practice emphasizes empathy and collaboration, fostering clients’ strengths to help them work toward meaningful and lasting change across different life stages. View Profile
Self-help Apps
Palm Bay, FL
JACKLYN DUNSKI
I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing thoughtful, individualized care for adults navigati... More
Nurse Practitioner
Offers online care for Palm Bay, Florida
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing thoughtful, individualized care for adults navigating anxiety, depression, ADHD, burnout, and li... More
Who might be a good fit for Jacklyn?
Jacklyn Dunski may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her holistic approach, combined with the use of cognitive behavioral therapy and motivational interviewing, supports individuals seeking both medication management and therapeutic strategies to address complex mental health needs. View Profile
Self-help Apps
Palm Bay, FL
JEANANN MOSES
Jean-Ann Moses is a warm, direct, and compassionate presence in mental health counseling. With a deep commitment to providing cult... More
Therapist
Offers online care for Palm Bay, Florida
LMHC|LPC
Female
Jean-Ann Moses is a warm, direct, and compassionate presence in mental health counseling. With a deep commitment to providing culturally sensitive therapy, she ensures that in... More
Who might be a good fit for Jeanann?
Clients in need of guidance around grief, trauma, or life transitions could benefit from Jeanann Moses’s approach. Her focus on culturally sensitive therapy creates a space where individuals from diverse backgrounds feel truly heard as they work through challenges related to aging, career changes, or personal growth. View Profile
Self-help Apps
Palm Bay, FL
IVETTE SOTOMAYORADRIAN
Are you struggling with intense emotions that keep you exhausted and depleted? I understand the struggle and how frustrated or ho... More
Therapist
Offers online care for Palm Bay, Florida
LMFT
Female
Are you struggling with intense emotions that keep you exhausted and depleted? I understand the struggle and how frustrated or hopeless you may feel. Life can be demanding at... More
Who might be a good fit for Ivette?
Those coping with intense emotions or pursuing personal growth in managing life’s demands may find Ivette Sotomayoradrian’s approach to be well-aligned. She offers an eclectic style that supports building coping skills and resilience, with sensitivity to experiences related to trauma, grief, and transitions, in both English and Spanish. View Profile
Self-help Apps
Palm Bay, FL
KRISTIN WEIBLEY
My name is Kristin but you can call me Nikki. I am a licensed therapist and have worked in a variety of settings with a large popu... More
Therapist
Offers online care for Palm Bay, Florida
LCSW
Female
My name is Kristin but you can call me Nikki. I am a licensed therapist and have worked in a variety of settings with a large population of all demographics. I specialize in a... More
Who might be a good fit for Kristin?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Kristin Weibley incorporates into her practice. She uses a client-centered approach combined with cognitive behavioral therapy to help individuals develop healthy coping strategies and process complex emotions. View Profile
Self-help Apps
Palm Bay, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Palm Bay, Florida

Palm Bay, Florida, is a vibrant city with a population of over 115,000. Known for its diverse culture and scenic beauty, it is surrounded by natural landmarks, such as the Turkey Creek Sanctuary. This coastal city offers a relaxed lifestyle, with outdoor activities and community events being a part of everyday life.

Key Mental-Health Concerns for Palm Bay Residents

Major mental health concerns in Palm Bay include anxiety disorders, depression, and substance use disorders. Florida's suicide rate, higher than the national average, highlights the urgent need for mental health services in the region.

Access to Care & Providers in Palm Bay

Palm Bay offers access to both public and private mental health services. Crisis lines, community organizations, and local initiatives like the Brevard Health Alliance work in unison to provide comprehensive mental health care. Residents can find a variety of mental health therapists in Palm Bay, Florida.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Palm Bay.
  • There's a focus on trauma-focused care, including EMDR (Eye Movement Desensitization and Reprocessing).
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Palm Bay is a wonderful place to live, residents face stressors such as the high cost of living and hurricane-related anxieties. These factors can exacerbate mental health conditions and highlight the need for accessible therapy in Palm Bay, Florida.

Take the Next Step

If you or a loved one are facing mental health challenges, remember that help is available. Find a licensed therapist in Palm Bay, Florida today and start your journey towards better mental health.