Oviedo, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Oviedo, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Oviedo, FL
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Oviedo, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Oviedo, FL
Ruth Delva
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the r... More
Therapist
Offers online care for Oviedo, Florida
LCSW
Female
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the right therapist is a crucial part of that jour... More
Who might be a good fit for Ruth?
People experiencing anxiety or depression and looking for a therapist with experience in supporting diverse life transitions might consider Ruth Delva’s style of care. Her compassionate and non-judgmental approach, combined with expertise in modalities like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction, creates a supportive space for clients from varied backgrounds, including LGBTQ+ and multicultural communities. View Profile
Self-help Apps
Oviedo, FL
Rajesh Gill
Rajesh Gill is a licensed clinical social worker. Rajesh can assist with difficult life experiences in which can bring up feelings... More
Therapist
Offers online care for Oviedo, Florida
Male
Rajesh Gill is a licensed clinical social worker. Rajesh can assist with difficult life experiences in which can bring up feelings of anxiety, depression, or lack of direction... More
Who might be a good fit for Rajesh?
Clients working through anxiety, depression, or trauma and looking for Acceptance and Commitment Therapy (ACT) support might engage well with Rajesh Gill’s approach. Drawing from his experience as an Army veteran and his warm, relatable style, Rajesh creates a supportive space that honors each client’s unique story and goals. View Profile
Self-help Apps
Oviedo, FL
JOANNA LOPEZWALKER
It's okay not to be OK sometimes, to feel overwhelmed, anxious, or even depressed. Still, these feelings can make it difficult to... More
Therapist
Offers online care for Oviedo, Florida
LCSW
Female
It's okay not to be OK sometimes, to feel overwhelmed, anxious, or even depressed. Still, these feelings can make it difficult to maintain healthy relationships and to feel l... More
Who might be a good fit for Joanna?
Joanna Lopezwalker may be a match for those interested in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, particularly when facing challenges like anxiety, depression, or anger management. She offers support in both English and Spanish, creating a space that honors cultural understanding while helping clients of various ages build healthier relationships and emotional balance. View Profile
Self-help Apps
Oviedo, FL
Josette Hylton
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people... More
Nurse Practitioner
Offers online care for Oviedo, Florida
APRN/NP
Female
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people I speak with wait a long time before startin... More
Who might be a good fit for Josette?
Josette Hylton offers an approach that may suit individuals focusing on managing anxiety, self-critical thoughts, or navigating life transitions. She integrates compassionate, evidence-based methods such as CBT, mindfulness, and motivational interviewing to collaboratively develop practical strategies tailored to each person’s unique experiences. View Profile
Self-help Apps
Oviedo, FL
Chaconna Downs
Chaconna Downs is a compassionate, skilled creative clinician with experience in Trauma, Depression, Anxiety, and Life transitions... More
Therapist
Offers online care for Oviedo, Florida
Female
Chaconna Downs is a compassionate, skilled creative clinician with experience in Trauma, Depression, Anxiety, and Life transitions. With over a decade of experience, Chaconna ... More
Who might be a good fit for Chaconna?
People experiencing anxiety or those wanting to strengthen self-care and emotional balance could benefit from Chaconna Downs’s focused therapeutic work. She integrates various evidence-based methods with a compassionate, client-centered approach that honors each person’s unique goals and values. View Profile
Self-help Apps
Oviedo, FL
LATONIA CURTISS
​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you ... More
Therapist
Offers online care for Oviedo, Florida
LCSW|LCMHC
Female
​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you feel down, depressed, feeling you let yoursel... More
Who might be a good fit for Latonia?
People experiencing anxiety, depression, or challenges with self-esteem and looking for a therapist with experience in a person-centered, evidence-based approach might consider Latonia Curtiss’s style of care. She emphasizes meeting clients where they are and collaborates to support healing through a mix of cognitive behavioral, solution-focused, and mindfulness techniques. View Profile
Self-help Apps
Oviedo, FL
NADINE CLARKE
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, ... More
Nurse Practitioner
Offers online care for Oviedo, Florida
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTSD, and ADHD. My ... More
Who might be a good fit for Nadine?
Clients in need of guidance around managing anxiety, insomnia, or persistent worry could benefit from Nadine Clarke’s approach. She emphasizes compassionate dialogue and evidence-based strategies tailored to support focus, stress reduction, and holistic well-being across adulthood. View Profile
Self-help Apps
Oviedo, FL
SUZELLE GUINART
Whether you are looking to find relief, increased direction in life, or feel empowered to make the changes you want to see happen,... More
Therapist
Offers online care for Oviedo, Florida
LMHC
Female
Whether you are looking to find relief, increased direction in life, or feel empowered to make the changes you want to see happen, counseling can help you do so! Taking the fi... More
Who might be a good fit for Suzelle?
Suzelle Guinart may align well with adults who are working through issues such as anxiety, depression, or life transitions. She incorporates cognitive behavioral therapy and offers affirming support for LGBTQ+ individuals and their loved ones, providing guidance in a compassionate and culturally sensitive environment. View Profile
Self-help Apps
Oviedo, FL
MARK SIEG
Mark Twain said, "The two most important days in your life are the day you are born and the day you find out why". My goal is to e... More
Therapist
Offers online care for Oviedo, Florida
LCSW
Male
Mark Twain said, "The two most important days in your life are the day you are born and the day you find out why". My goal is to empower and enhance your life and help you fin... More
Who might be a good fit for Mark?
People seeking clarity around their purpose or support navigating life transitions may find Mark Sieg’s approach fitting. He integrates evidence-based therapies like Accelerated Resolution Therapy alongside CBT and DBT, offering tailored care for those facing challenges such as addiction, trauma, or anxiety. View Profile
Self-help Apps
Oviedo, FL
MAYLIN GONZALEZ
I’m Maylin Gonzalez, LMHC-QS, IMH-E®, a therapist specializing in women’s mental health across life stages, including pre/pos... More
Therapist
Offers online care for Oviedo, Florida
LMHC
Female
I’m Maylin Gonzalez, LMHC-QS, IMH-E®, a therapist specializing in women’s mental health across life stages, including pre/postpartum care, intimacy before/after children,... More
Who might be a good fit for Maylin?
People seeking clarity around women’s mental health or support navigating life transitions may find Maylin Gonzalez’s approach fitting. She combines clinical expertise with compassionate care to create a grounding space where women can explore emotions and manage challenges such as anxiety, parenting, and identity shifts across different life stages. View Profile
Self-help Apps
Oviedo, FL
TANEISHA RILEY
I'm so happy that you reached out for help. I am Taneisha Riley. Since childhood and into my professional career, I have always he... More
Therapist
Offers online care for Oviedo, Florida
LMHC
Female
I'm so happy that you reached out for help. I am Taneisha Riley. Since childhood and into my professional career, I have always held one thing above all—helping people navig... More
Who might be a good fit for Taneisha?
People experiencing challenges like anxiety, depression, or relationship stress and looking for a therapist with experience in Christian counseling might consider Taneisha Riley’s style of care. Her holistic approach integrates mental, emotional, and spiritual well-being, supporting individuals and couples through life transitions and personal growth. View Profile
Self-help Apps
Oviedo, FL
JESSICA DOBBS
I’m a Licensed Mental Health Counselor with over 10 years of experience who is committed to helping children, adolescents, indiv... More
Therapist
Offers online care for Oviedo, Florida
LMHC
Female
I’m a Licensed Mental Health Counselor with over 10 years of experience who is committed to helping children, adolescents, individuals, and couples learn how to cope with me... More
Who might be a good fit for Jessica?
Jessica Dobbs may work particularly well with those looking to build skills around managing anxiety, depression, or self-esteem challenges. Her use of Cognitive Behavioral Therapy combined with mindfulness techniques offers a flexible approach tailored to individual needs, supporting clients in developing awareness and healthier thought patterns. View Profile
Self-help Apps
Oviedo, FL
HENRY SMITH
Hi, I’m Henry L. Smith Jr., LCSW, and I provide compassionate, trauma-informed therapy for children, adults, and families. I spe... More
Therapist
Offers online care for Oviedo, Florida
LCSW
Male
Hi, I’m Henry L. Smith Jr., LCSW, and I provide compassionate, trauma-informed therapy for children, adults, and families. I specialize in helping clients heal from trauma, ... More
Who might be a good fit for Henry?
Henry Smith may be a match for those interested in trauma-informed care, particularly when facing challenges like anxiety, depression, or life transitions. He offers a compassionate, strengths-based approach that supports individuals and families in building resilience and finding balance through therapies such as CBT and solution-focused brief therapy. View Profile
Self-help Apps
Oviedo, FL
MITCHELL SOULE
Greetings! My name is Mitchell. I have been providing mental health support and therapeutic clinical counseling for the past 7 ye... More
Therapist
Offers online care for Oviedo, Florida
LCSW
Male
Greetings! My name is Mitchell. I have been providing mental health support and therapeutic clinical counseling for the past 7 years. For the past three years, my primary fo... More
Who might be a good fit for Mitchell?
People experiencing challenges such as substance misuse or mood disorders and looking for a therapist with experience in working with military veterans might consider Mitchell Soule’s style of care. His approach integrates Acceptance and Commitment Therapy and Motivational Interviewing, offering collaborative support particularly suited to adults and older individuals navigating complex mental health concerns. View Profile
Self-help Apps
Oviedo, FL
TELASHIA GIBBS
I’m a licensed therapist who supports women who have spent most of their lives being the strong one, the responsible one, and th... More
Therapist
Offers online care for Oviedo, Florida
LMHC|LPC|LCMHC
Female
I’m a licensed therapist who supports women who have spent most of their lives being the strong one, the responsible one, and the over-functioner for everyone else. Many of ... More
Who might be a good fit for Telashia?
Telashia Gibbs may be a match for those interested in Internal Family Systems therapy, particularly when facing the challenge of feeling defined by constant caregiving or over-responsibility. She works with women seeking to reconnect with their sense of self and build worthiness beyond achievement, using approaches that support healing from emotional neglect and fostering grounded personal identity. View Profile
Self-help Apps
Oviedo, FL
CHIVON COWART
"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't contr... More
Therapist
Offers online care for Oviedo, Florida
LCSW
Female
"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't control & it's not always easy to cope & it's not ... More
Who might be a good fit for Chivon?
People seeking clarity around past or current trauma or support navigating life transitions may find Chivon Cowart’s approach fitting. Her strength-based and trauma-focused methods emphasize uncovering inner resilience, helping individuals better understand their patterns while fostering growth beyond challenges. View Profile
Self-help Apps
Oviedo, FL
SETH MONACO
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with b... More
Therapist
Offers online care for Oviedo, Florida
LCSW
Male
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simpl... More
Who might be a good fit for Seth?
Those coping with stress, anxiety, or feelings of inadequacy may find Seth Monaco’s approach to be well-aligned. His collaborative, non-judgmental style emphasizes simplicity and authentic self-exploration to help clients uncover personal solutions and regain a sense of direction and peace. View Profile
Self-help Apps
Oviedo, FL
PAUL KING
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that plac... More
Therapist
Offers online care for Oviedo, Florida
LPC|LMHC
Male
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on list... More
Who might be a good fit for Paul?
Paul King may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or complex relationship challenges. His person-centered and holistic approach integrates mind, body, and spirit, creating a supportive space where healing at the core of the issue can foster lasting growth. View Profile
Self-help Apps
Oviedo, FL