Old Town, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Old Town, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Old Town, FL
Self-help Apps
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Old Town, Florida
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Old Town, FL
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Old Town, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Old Town, FL
Eve Meyer
Hi, I'm glad you're here! Especially in today's world, it can be very difficult to feel like a part of something bigger, and to fe... More
Therapist
Offers online care for Old Town, Florida
LMHC
Female
Hi, I'm glad you're here! Especially in today's world, it can be very difficult to feel like a part of something bigger, and to feel heard and understood. Between difficulty n... More
Who might be a good fit for Eve?
Individuals navigating challenges like gender identity, anxiety, or trauma may find support through the approach used by Eve Meyer. Her trauma-informed, trans-affirming, and sex-positive framework creates a welcoming space for LGBTQIA+ clients and others seeking to explore their authentic selves with empathy and evidence-based methods. View Profile
Self-help Apps
Old Town, FL
Elmer Diaz
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic Uni... More
Therapist
Offers online care for Old Town, Florida
Male
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic University of America in 2017. Driven by a deep ... More
Who might be a good fit for Elmer?
Elmer Diaz may support individuals who want to explore resilience and personal growth through a strength-based and trauma-informed lens. He creates a compassionate space that encourages clients to build coping skills and communication strategies while fostering healing across diverse life challenges such as anxiety, depression, and addiction. View Profile
Self-help Apps
Old Town, FL
SUNSHINE WILDER
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s de... More
Therapist
Offers online care for Old Town, Florida
LCSW
Female
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for... More
Who might be a good fit for Sunshine?
Clients in need of guidance around emotional regulation and trauma recovery could benefit from Sunshine Wilder’s approach. Her extensive experience working with children, teens, and adults across diverse settings informs a compassionate and adaptable style that supports individuals managing anxiety, ADHD, and mood-related challenges. View Profile
Self-help Apps
Old Town, FL
Cheryl Mitchell
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to ... More
Therapist
Offers online care for Old Town, Florida
LPCC
Female
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to your life. I have worked in various areas of ... More
Who might be a good fit for Cheryl?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Cheryl Mitchell, where applicable. Her eclectic approach, incorporating modalities like CBT and DBT, is designed to meet clients where they are and tailor support to their unique experiences. View Profile
Self-help Apps
Old Town, FL
Manda Cook
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have d... More
Therapist
Offers online care for Old Town, Florida
LMHC
Female
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing. Many ... More
Who might be a good fit for Manda?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Manda Cook incorporates into her practice. She creates a supportive space that centers your own strengths while thoughtfully addressing unhelpful patterns, blending approaches like CBT and Motivational Interviewing to guide you toward healing and growth. View Profile
Self-help Apps
Old Town, FL
MARYSSA ZAFRA
I’m a licensed therapist with over 15 years of experience in individual, family, and couples counseling. I specialize in helping... More
Therapist
Offers online care for Old Town, Florida
LMHC
Female
I’m a licensed therapist with over 15 years of experience in individual, family, and couples counseling. I specialize in helping individuals and couples who struggle with ev... More
Who might be a good fit for Maryssa?
Individuals focused on improving daily functioning while managing relationship difficulties may find support in Maryssa Zafra’s work. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build resilience and navigate life’s stressors with greater confidence. View Profile
Self-help Apps
Old Town, FL
ERIN CASEY
As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients w... More
Therapist
Offers online care for Old Town, Florida
LCSW
Female
As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients where they are, honoring their unique journeys... More
Who might be a good fit for Erin?
Individuals navigating challenges like anxiety, mood disorders, or substance misuse may find support through the approach used by Erin Casey. Her practice emphasizes empathy and collaboration, fostering clients’ strengths to help them work toward meaningful and lasting change across different life stages. View Profile
Self-help Apps
Old Town, FL
RYAN ROBERTS
Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowh... More
Therapist
Offers online care for Old Town, Florida
LPC|LMHC
Female
Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowhere and knock us completely off balance. Fear... More
Who might be a good fit for Ryan?
Those coping with anxiety or pursuing personal growth in managing depression may find Ryan Roberts’ approach to be well-aligned. She offers a compassionate space that acknowledges life’s unpredictable challenges, supporting individuals across different ages through transitions, trauma, and grief. View Profile
Self-help Apps
Old Town, FL
RICHARD GONZALEZ
I am a Licensed Mental Health Provider/ Licensed Clinical Social Worker (LCSW) in the State of Florida. I graduated with a Master ... More
Therapist
Offers online care for Old Town, Florida
LCSW
Male
I am a Licensed Mental Health Provider/ Licensed Clinical Social Worker (LCSW) in the State of Florida. I graduated with a Master in Clinical Social Work (MSW) from Florida Gu... More
Who might be a good fit for Richard?
Clients seeking structured support for challenges like anxiety, mood disorders, or trauma might consider working with Richard Gonzalez. He integrates a compassionate, culturally aware approach that honors clients’ backgrounds and life experiences, offering care in both English and Spanish. View Profile
Self-help Apps
Old Town, FL
KENNY GOODRICH
I am a seasoned and experienced Licensed Health Counselor who is passionate about wellness and providing a non-judgmental and safe... More
Therapist
Offers online care for Old Town, Florida
LMHC
Male
I am a seasoned and experienced Licensed Health Counselor who is passionate about wellness and providing a non-judgmental and safe space for all individuals. I have enormous ... More
Who might be a good fit for Kenny?
Kenny Goodrich may align well with adults who are working through issues such as addiction, anxiety, or relationship challenges. He integrates a trauma-informed, strengths-based approach with cognitive behavioral and solution-focused therapies to help clients set realistic goals and build emotional well-being in a safe, collaborative environment. View Profile
Self-help Apps
Old Town, FL
ALLISON KONOVALOVA
Hi, I’m Allison. Whether you’re feeling burned out, stuck in unfulfilling patterns, or having challenges in your relationship... More
Therapist
Offers online care for Old Town, Florida
LMFT
Female
Hi, I’m Allison. Whether you’re feeling burned out, stuck in unfulfilling patterns, or having challenges in your relationships, therapy can help you recover and feel more... More
Who might be a good fit for Allison?
Those coping with feelings of burnout or disconnection, or pursuing personal growth in relational patterns, may find Allison Konovalova’s approach to be well-aligned. She integrates a systemic perspective with active guidance, helping clients explore interconnected aspects of their relationships, behaviors, and lifestyle to foster meaningful, grounded change. View Profile
Self-help Apps
Old Town, FL
ELIZABETH SANTILLI
Life can feel overwhelming when anxiety, loss, or past experiences begin to take up more space than you want them to. I am a compa... More
Therapist
Offers online care for Old Town, Florida
LMFT
Female
Life can feel overwhelming when anxiety, loss, or past experiences begin to take up more space than you want them to. I am a compassionate therapist who works with adults navi... More
Who might be a good fit for Elizabeth?
Elizabeth Santilli may support individuals who want to explore anxiety and emotional regulation through a cognitive-behavioral therapy-informed lens. She creates a safe, understanding space where clients can develop practical skills to manage worry, physical tension, and racing thoughts while fostering confidence and balance in their daily lives. View Profile
Self-help Apps
Old Town, FL
Mary Turner
Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a D... More
Nurse Practitioner
Offers online care for Old Town, Florida
Female
Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a Doctorate in Nursing Practice. With over 25 y... More
Who might be a good fit for Mary?
Mary Turner may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. Her patient-centered approach combines thorough assessment with compassionate psychotherapy and medication management, supporting individualized care that respects each person’s autonomy and promotes overall mental wellness. View Profile
Self-help Apps
Old Town, FL
CANDANCE GILBERSTADT
Hi. My name is Candance, but you can call me Candy. Do you feel as though you are being weighed down by certain thoughts and emo... More
Therapist
Offers online care for Old Town, Florida
LCSW
Female
Hi. My name is Candance, but you can call me Candy. Do you feel as though you are being weighed down by certain thoughts and emotions, like you are out of balance? Is it dif... More
Who might be a good fit for Candance?
Individuals navigating challenges like anxiety, mood disorders, or trauma may find support through the approach used by Candance Gilberstadt. She incorporates a person-centered, strength-based framework alongside mindfulness techniques to help clients develop balance and resilience in their daily lives. View Profile
Self-help Apps
Old Town, FL
Karishma Workmon
Karishma Workmon is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depre... More
Therapist
Offers online care for Old Town, Florida
Female
Karishma Workmon is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for four years. She enjoys ... More
Who might be a good fit for Karishma?
Karishma Workmon may be a good match for people navigating depression or anxiety who prefer a structured, evidence-based framework. She integrates approaches like CBT, DBT, and trauma-focused techniques to support adults in building trust and fostering authentic therapeutic relationships. View Profile
Self-help Apps
Old Town, FL
SONJA OROZCO
Hi! I am an LMHC licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stres... More
Therapist
Offers online care for Old Town, Florida
LMHC|LPC
Female
Hi! I am an LMHC licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family co... More
Who might be a good fit for Sonja?
Sonja Orozco may be well-suited to individuals who value an integrative approach in managing anxiety, family conflicts, or self-esteem challenges. She creates tailored treatment plans with sensitivity and compassion, supporting clients through a variety of life transitions and emotional concerns. View Profile
Self-help Apps
Old Town, FL
NICOLE WHITLEY
I’m Nicole Whitley, a Licensed Clinical Social Worker and certified grief counselor dedicated to helping adults navigate life’... More
Therapist
Offers online care for Old Town, Florida
LCSW
Female
I’m Nicole Whitley, a Licensed Clinical Social Worker and certified grief counselor dedicated to helping adults navigate life’s most difficult seasons. I specialize in sup... More
Who might be a good fit for Nicole?
Clients in need of guidance around grief and anxiety could benefit from Nicole Whitley’s approach. She combines professional expertise with compassionate support to help adults process difficult emotions and build resilience through life’s challenging transitions. View Profile
Self-help Apps
Old Town, FL