Ocoee, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ocoee, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Ocoee, FL
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Ocoee, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Ocoee, FL
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Ocoee, Florida
LPC|LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Self-help Apps
Ocoee, FL
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Ocoee, Florida
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Ocoee, FL
Donna Dasko
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a ... More
Therapist
Offers online care for Ocoee, Florida
LMHC
Female
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a positive relationship between client and ther... More
Who might be a good fit for Donna?
Those coping with depression, anxiety, or life transitions may find Donna Dasko’s approach to be well-aligned. She integrates a variety of therapeutic methods with warmth and collaboration, creating a supportive space where clients can build self-awareness and confidence while honoring their individual strengths and values. View Profile
Self-help Apps
Ocoee, FL
Mario Garcia
Mario Garcia, LPC is a licensed professional counselor with more than 20 years of experience in the mental health field, including... More
Therapist
Offers online care for Ocoee, Florida
Male
Mario Garcia, LPC is a licensed professional counselor with more than 20 years of experience in the mental health field, including over a decade of direct clinical practice. H... More
Who might be a good fit for Mario?
Clients working through anxiety and seeking cognitive-behavioral therapy support might engage well with Mario Garcia’s approach. His experience with diverse populations and use of strength-based and solution-focused methods can offer tailored strategies for managing stress, trauma, and relationship challenges in both English and Spanish. View Profile
Self-help Apps
Ocoee, FL
Jeana Scheffler
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy.... More
Therapist
Offers online care for Ocoee, Florida
Female
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy. Jeana works to build a meaningful relationsh... More
Who might be a good fit for Jeana?
Individuals or couples navigating life transitions, ADHD, or relationship challenges may find alignment with the strategies and frameworks utilized by Jeana Scheffler, where applicable. She integrates mindfulness and cognitive-behavioral techniques to help clients understand their mental processes and develop practical tools for managing stress and improving emotional well-being between sessions. View Profile
Self-help Apps
Ocoee, FL
SPARKLE CUNNINGHAM
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In... More
Therapist
Offers online care for Ocoee, Florida
LCSW|LICSW
Female
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, an... More
Who might be a good fit for Sparkle?
People experiencing stress, self-esteem challenges, or the effects of life transitions could benefit from Sparkle Cunningham’s focused therapeutic work. She creates a gentle, client-led space that encourages self-awareness and confidence, with a particular openness to supporting people of color as they navigate healing and everyday stressors. View Profile
Self-help Apps
Ocoee, FL
KYLE BALASCO
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have ex... More
Therapist
Offers online care for Ocoee, Florida
LPC|LMHC
Male
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowe... More
Who might be a good fit for Kyle?
Kyle Balasco may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His holistic approach integrates cognitive behavioral, existential, and humanistic therapies, allowing clients to explore their experiences thoughtfully while addressing specific symptoms and personal growth. View Profile
Self-help Apps
Ocoee, FL
GRETER HERNANDEZ
I’m a Licensed Mental Health Counselor with over 16 years of experience serving Miami’s diverse community. Known for my caring... More
Therapist
Offers online care for Ocoee, Florida
LMHC
Female
I’m a Licensed Mental Health Counselor with over 16 years of experience serving Miami’s diverse community. Known for my caring and compassionate nature, I provide an empat... More
Who might be a good fit for Greter?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Greter Hernandez. Her culturally sensitive, client-centered approach creates a compassionate space where individuals of diverse backgrounds can feel heard and supported in building healthier, more empowering narratives. View Profile
Self-help Apps
Ocoee, FL
HONTAH EPPS
2025 is my 26th year as a social worker, clinical therapist, educator, supervisor, and leader committed to support vulnerable popu... More
Therapist
Offers online care for Ocoee, Florida
LCSW|LISW-CP
Female
2025 is my 26th year as a social worker, clinical therapist, educator, supervisor, and leader committed to support vulnerable populations. As a licensed clinical social worke... More
Who might be a good fit for Hontah?
Individuals focused on improving emotional regulation while managing anxiety or life transitions may find support in Hontah Epps’s work. She integrates a social work perspective with Cognitive Behavioral Therapy to meet clients where they are, particularly supporting children, adolescents, young adults, and their caregivers through challenges like mood disorders and family dynamics. View Profile
Self-help Apps
Ocoee, FL
Shannon Matthews
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Ba... More
Therapist
Offers online care for Ocoee, Florida
Female
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Bachelor's and Master’s in Social Work and a ... More
Who might be a good fit for Shannon?
Clients facing concerns such as anxiety, addiction, or depression may connect with the techniques and structure offered by Shannon Matthews. Her approach emphasizes identifying underlying causes and applying evidence-based therapies like CBT and mindfulness to support lasting psychological wellness. View Profile
Self-help Apps
Ocoee, FL
SMITHA AJESH
Hello! I’m a dedicated psychiatric mental health nurse practitioner based in Florida, with a master’s in psychiatric nursing f... More
Nurse Practitioner
Offers online care for Ocoee, Florida
PMHNP
Female
Hello! I’m a dedicated psychiatric mental health nurse practitioner based in Florida, with a master’s in psychiatric nursing from Walden University, earned in 2020. With 2... More
Who might be a good fit for Smitha?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Smitha Ajesh’s work. She integrates trauma-informed care and cognitive behavioral therapy to offer personalized strategies tailored to adults seeking compassionate mental health guidance. View Profile
Self-help Apps
Ocoee, FL
KELSEY WILLIAMS
Whether this is your first time exploring the options for therapy or you are seeking to return to the "therapy couch" to work on s... More
Therapist
Offers online care for Ocoee, Florida
LMHC
Female
Whether this is your first time exploring the options for therapy or you are seeking to return to the "therapy couch" to work on something different, know I'm proud of you for... More
Who might be a good fit for Kelsey?
Kelsey Williams may be well-suited to individuals who value a person-centered approach in managing challenges such as addiction, anger, and trauma. She offers compassionate support tailored to meet clients where they are, with flexibility to accommodate diverse schedules and life circumstances. View Profile
Self-help Apps
Ocoee, FL
HAWLEY CAMPBELL
Hello! I’m Hawley, and I help people move from feeling scattered and overwhelmed to living with focus, calm, and control. With o... More
Nurse Practitioner
Offers online care for Ocoee, Florida
PMHNP
Female
Hello! I’m Hawley, and I help people move from feeling scattered and overwhelmed to living with focus, calm, and control. With over 25 years of experience across Women’s H... More
Who might be a good fit for Hawley?
Hawley Campbell may support individuals who want to explore managing mood disorders and anxiety through a cognitive behavioral therapy-informed lens. Her background in women’s health and perinatal psychiatry, combined with a focus on telehealth medication management, offers a comprehensive approach for those seeking balance and greater control in their mental wellness journey. View Profile
Self-help Apps
Ocoee, FL
BETH CUTLER
I am Beth Cutler, I provide counseling to adults, and children, My experience affords me the ability to bond with children. My e... More
Therapist
Offers online care for Ocoee, Florida
LMHC
Female
I am Beth Cutler, I provide counseling to adults, and children, My experience affords me the ability to bond with children. My experience is that I was a Kindergarten teache... More
Who might be a good fit for Beth?
Clients facing concerns such as family conflict or school-related challenges may connect with the techniques and structure offered by Beth Cutler. Her background as a former teacher and school counselor informs a compassionate approach that supports children, teens, and adults in a safe, collaborative environment. View Profile
Self-help Apps
Ocoee, FL
JESSICA BROWN
Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut... More
Therapist
Offers online care for Ocoee, Florida
LCSW
Female
Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever struggled with losing som... More
Who might be a good fit for Jessica?
Jessica Brown may align well with adults who are working through challenges such as depression, anxiety, or trauma-related concerns. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, offering practical tools that support long-term coping and resilience. View Profile
Self-help Apps
Ocoee, FL
AMY ALLEN
Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to... More
Therapist
Offers online care for Ocoee, Florida
LMHC
Female
Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbin... More
Who might be a good fit for Amy?
Amy Allen may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her approach integrates goal-setting and growth-oriented strategies, drawing on her experience across individual, family, and school settings to support clients in finding balance and clarity. View Profile
Self-help Apps
Ocoee, FL
Jenine Lemons
Jenine Lemons earned a bachelor’s degree in Psychology, graduated with honors, and served as a National Institutes of Health Sch... More
Therapist
Offers online care for Ocoee, Florida
Female
Jenine Lemons earned a bachelor’s degree in Psychology, graduated with honors, and served as a National Institutes of Health Scholar. While pursuing her undergraduate studie... More
Who might be a good fit for Jenine?
Jenine Lemons may support individuals who want to explore healing from trauma and mood challenges through a therapy-informed lens. She integrates approaches like EMDR and Internal Family Systems to gently guide clients, including older adults, in reclaiming resilience and coping skills during difficult transitions. View Profile
Self-help Apps
Ocoee, FL
JANIE BRYNOLF
The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." That field is ... More
Therapist
Offers online care for Ocoee, Florida
LCSW|LMSW-C
Female
The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." That field is a space where calm, love and forgiveness exis... More
Who might be a good fit for Janie?
Janie Brynolf may support individuals who want to explore healing from trauma and addiction through a compassionate, acceptance-centered lens. Her background working in diverse community settings and with co-occurring disorders allows her to address complex mental health needs with an emphasis on empathy and holistic care. View Profile
Self-help Apps
Ocoee, FL