Middleburg, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Middleburg, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Middleburg, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
Jania Kietzmann
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persiste... More
Therapist
Offers online care for Middleburg, Florida
LMHC
Female
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persistent mental illness to the everyday struggles o... More
Who might be a good fit for Jania?
Individuals focused on improving emotional awareness while managing anxiety or relationship challenges may find support in Jania Kietzmann’s work. Her collaborative approach, integrating cognitive behavioral therapy, emotion-focused techniques, and mindfulness, creates a space where your experiences are deeply heard and valued throughout the therapeutic process. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
Kidd Colt
Dr. Kidd Colt,; Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy... More
Therapist
Offers online care for Middleburg, Florida
LMHC
Male
Dr. Kidd Colt,; Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) ... More
Who might be a good fit for Kidd?
Kidd Colt may be a good match for people navigating mood disorders, ADHD, or stress who prefer a solution-focused and empathetic therapeutic framework. He offers a warm, flexible approach that integrates cognitive-behavioral and mindfulness-based techniques to support adults and families working through life transitions and related challenges. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
ZILLA SIMPSON
Hi, I am Zilla Simpson. I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling ove... More
Therapist
Offers online care for Middleburg, Florida
LMHC
Female
Hi, I am Zilla Simpson. I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling overwhelmed, sad, exhausted, burdened by past me... More
Who might be a good fit for Zilla?
People experiencing anxiety or depression, or those wanting to strengthen mindfulness skills, could benefit from Zilla Simpson’s focused therapeutic work. She creates a compassionate, safe space and integrates evidence-based methods like CBT, EMDR, and mindfulness to support growth and healing across a wide range of ages. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
JOANNA FONSECA
As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals acros... More
Therapist
Offers online care for Middleburg, Florida
LMHC
Female
As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree... More
Who might be a good fit for Joanna?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Joanna Fonseca. Her collaborative and empathetic approach, incorporating cognitive behavioral therapy and mindfulness practices, creates a supportive environment for individuals across various adult life stages. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
BRIAN SQUITIERI
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explor... More
Therapist
Offers online care for Middleburg, Florida
LMHC
Male
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explore and resolve depression, anxiety, and relati... More
Who might be a good fit for Brian?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Brian Squitieri’s style of care. He emphasizes building on personal strengths and developing practical coping skills to help clients manage difficult thoughts and improve their overall well-being. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
YADILIS HERNANDEZ RODRIGUEZ
If you are feeling overwhelmed, exhausted, or unsure how to keep going, this is a space where you don't have to carry everything a... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
If you are feeling overwhelmed, exhausted, or unsure how to keep going, this is a space where you don't have to carry everything alone. Your feelings are welcomed, your pain i... More
Who might be a good fit for Yadilis?
Yadilis Hernandez Rodriguez may work particularly well with those looking to build skills around managing overwhelming emotions and stress. She offers a compassionate, nonjudgmental space where clients can explore their experiences and develop practical coping strategies using approaches like mindfulness and cognitive behavioral techniques. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
JONTERIA WILLIAMS
Hi! I'm a Psychiatric Mental Health Nurse Practitioner, based in Florida. I received my Masters and Doctorate from Nova Southeaste... More
Nurse Practitioner
Offers online care for Middleburg, Florida
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner, based in Florida. I received my Masters and Doctorate from Nova Southeastern University. I am committed to providing co... More
Who might be a good fit for Jonteria?
Jonteria Williams may align well with adults who are working through challenges such as anxiety, depression, or life transitions. Her approach integrates mindfulness and emotionally focused therapy, creating a supportive environment that respects diverse backgrounds and emphasizes personalized care. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
LEAH SCOTT
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and tra... More
Therapist
Offers online care for Middleburg, Florida
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and transitions. My practice is rooted in creating a... More
Who might be a good fit for Leah?
Leah Scott may be well-suited to individuals who value a compassionate, affirming therapeutic relationship in managing anxiety, grief, or life transitions. Her approach emphasizes creating a safe space for growth and self-discovery, incorporating mindfulness and cognitive behavioral techniques to support resilience and empowerment. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
MARIA CEVALLOS
Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral ... More
Therapist
Offers online care for Middleburg, Florida
LICSW|LCSW
Female
Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los... More
Who might be a good fit for Maria?
Maria Cevallos may work particularly well with those looking to build skills around managing anxiety, mood difficulties, or family-related stress. Her integrative and client-centered approach, combined with experience supporting bilingual Latinx clients and neurodivergent individuals, offers space to explore healing in a way that honors each person’s unique story and cultural background. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
Kathryn BechtDougherty
Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's ne... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's necessary to live a fulfilled life, one that se... More
Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Kathryn Becht-dougherty incorporates into her practice. Her approach blends mindfulness, solution-focused techniques, and play therapy to support clients of various ages in finding calm and building resilience through life’s challenges. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
DEBRA DRAGOMIR
Certified Hypnotherapist Helping adults and teens heal subconscious wounds, reduce anxiety, and reconnect with their authentic sel... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
Certified Hypnotherapist Helping adults and teens heal subconscious wounds, reduce anxiety, and reconnect with their authentic self through trauma-informed hypnotherapy, CBT, ... More
Who might be a good fit for Debra?
People seeking clarity around anxiety or support navigating life transitions may find Debra Dragomir’s approach fitting. She combines trauma-informed hypnotherapy with cognitive behavioral techniques to help clients of all ages reconnect with their authentic selves and build resilience through compassionate, personalized care. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
LETICIA MEIGHAN
Hi, I'm Leticia, Do you find yourself feeling overwhelmed, fatigued, having difficulty sleeping, feeling sad and anxious every da... More
Nurse Practitioner
Offers online care for Middleburg, Florida
PMHNP
Female
Hi, I'm Leticia, Do you find yourself feeling overwhelmed, fatigued, having difficulty sleeping, feeling sad and anxious every day and unable to control those feelings? Are ... More
Who might be a good fit for Leticia?
Clients in need of guidance around managing symptoms of anxiety, depression, or mood disorders could benefit from Leticia Meighan’s approach. She offers a supportive, open environment where mindfulness-based stress reduction and medication management are thoughtfully combined to help improve daily functioning and overall well-being. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE AHMED
I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants... More
Therapist
Offers online care for Middleburg, Florida
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants, an older sister, a pet-mom of two adorable ... More
Who might be a good fit for Michelle?
People seeking clarity around healing from trauma or support navigating midlife transitions may find Michelle Ahmed’s approach fitting. Her work integrates trauma-informed care with culturally sensitive therapy and mindfulness practices, creating space for clients to reconnect with joy and authenticity. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
KATHERYNE HOLTAN
I am a licensed clinical social worker and have trained as a professional life coach. I have been working in this field since 200... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
I am a licensed clinical social worker and have trained as a professional life coach. I have been working in this field since 2009 and had been a special education teacher fo... More
Who might be a good fit for Katheryne?
Katheryne Holtan may be well-suited to individuals who value a strengths-based and compassionate approach in managing challenges like anxiety, anger, or relationship concerns. Drawing on her background as a school social worker and life coach, she integrates practical strategies such as mindfulness and cognitive behavioral techniques to support clients across different ages in building effective coping skills and improving communication. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
Melita Torres
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first ... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first steps towards change is a big deal. If you're... More
Who might be a good fit for Melita?
Melita Torres may work particularly well with those looking to build skills around managing life transitions and emotional challenges such as anxiety, depression, or trauma. Her integrative approach blends cognitive-behavioral, humanistic, and psychodynamic techniques to provide practical tools and compassionate support tailored to each individual’s unique journey. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
HALIMA JAFFER
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be ... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling... More
Who might be a good fit for Halima?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Halima Jaffer incorporates into her practice. She integrates a holistic approach that addresses mind, body, and spirit, offering a supportive space especially for high performers and women seeking balance and connection. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
EMILY PUDLINSKI
Finding the right therapist can feel a lot like finding your favorite cozy sweater—it just needs to fit. I work closely with cli... More
Therapist
Offers online care for Middleburg, Florida
LMHC
Female
Finding the right therapist can feel a lot like finding your favorite cozy sweater—it just needs to fit. I work closely with clients to build genuine rapport and create a sp... More
Who might be a good fit for Emily?
Emily Pudlinski may align well with adults who are working through issues such as major life transitions or burnout. She creates a supportive space grounded in mindfulness and acceptance-based approaches, helping clients reconnect with their strengths and navigate personal growth. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE BARDALES
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, bu... More
Therapist
Offers online care for Middleburg, Florida
LMFT
Female
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, traum... More
Who might be a good fit for Stephanie?
Clients seeking structured support for trauma, anxiety, or major life transitions might consider working with Stephanie Bardales. Her approach incorporates trauma-focused and mindfulness-based methods while honoring diverse backgrounds and non-traditional perspectives in a safe, accommodating space. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)