Middleburg, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Middleburg, Florida
LPC|LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Middleburg, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
Kristyn Burrows
Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills... More
Therapist
Offers online care for Middleburg, Florida
LMHC
Female
Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills to effectively cope with anxiety, depression... More
Who might be a good fit for Kristyn?
Kristyn Burrows may support individuals who want to explore self-empowerment and resilience through a Cognitive Behavioral Therapy-informed lens. She works with children, adolescents, and young adults facing challenges such as anxiety, depression, eating disorders, and family conflict, creating a safe space for clients to build coping skills tailored to their unique experiences. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
Zella Harrington
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this field was to assist others in meeting their ... More
Who might be a good fit for Zella?
Clients facing concerns such as anxiety, depression, or gender identity may connect with the techniques and structure offered by Zella Harrington. Her strength-based, collaborative approach incorporates therapies like CBT and EMDR, creating a supportive space especially welcoming to adults in the LGBTQIA+ community and those managing grief or trauma. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
YAIMARA VAZQUEZ GARCIA
Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups... More
Therapist
Offers online care for Middleburg, Florida
LMHC
Female
Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anx... More
Who might be a good fit for Yaimara?
Yaimara Vazquez Garcia may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or self-esteem concerns. She integrates approaches like cognitive behavioral therapy and mindfulness to create a supportive space for clients balancing the demands of parenting, work, and personal growth. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
HENRY ESFORMES
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourse... More
Therapist
Offers online care for Middleburg, Florida
LICSW|LCSW
Male
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourself you wouldn’t do? Do you convince yoursel... More
Who might be a good fit for Henry?
Henry Esformes offers an approach that may suit individuals focusing on understanding and changing unhelpful patterns that contribute to feelings of anxiety, frustration, or disconnection in relationships. His work incorporates mindfulness and acceptance-based therapies, creating a patient and supportive space for clients to explore these challenges at their own pace. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
ANA MOYANO
Welcome! I’m Ana Maria, a Licensed Clinical Social Worker (LCSW) based in Florida. I earned my Master’s degree from Florida In... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
Welcome! I’m Ana Maria, a Licensed Clinical Social Worker (LCSW) based in Florida. I earned my Master’s degree from Florida International University and have been in pract... More
Who might be a good fit for Ana?
Ana Moyano may align well with adults who are working through issues such as anxiety or trauma. Her approach incorporates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, offering compassionate support tailored to each person’s pace and experience. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
CYNTHIA WINGATE
When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate th... More
Therapist
Offers online care for Middleburg, Florida
LMHC
Female
When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate the complexities of modern life, as well as our... More
Who might be a good fit for Cynthia?
Cynthia Wingate may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her approach integrates cognitive behavioral techniques and mindfulness, with sensitivity to cultural and LGBTQ+ issues, offering a compassionate space for clients across youth and young adulthood. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
KRISTIN SCHWARTZ
Have you experienced some life change or experience, which you feel you need help to overcome like anxiety, depression, or grief? ... More
Therapist
Offers online care for Middleburg, Florida
LMHC
Female
Have you experienced some life change or experience, which you feel you need help to overcome like anxiety, depression, or grief? Have you felt as if sometimes you are drownin... More
Who might be a good fit for Kristin?
People seeking clarity around managing emotions or support navigating life transitions may find Kristin Schwartz’s approach fitting. She integrates mindfulness and cognitive-behavioral techniques to help women and young adults build coping skills and reframe limiting beliefs while honoring each person’s unique strengths and experiences. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
AMY WALDIE
I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and... More
Therapist
Offers online care for Middleburg, Florida
LMHC|LPC
Female
I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going int... More
Who might be a good fit for Amy?
People experiencing anxiety or depression and looking for a therapist with experience in EMDR and CBT might consider Amy Waldie’s style of care. She emphasizes meeting clients where they are and tailoring techniques to individual needs, drawing on years of work with diverse populations and community-based settings. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE AHMED
I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants... More
Therapist
Offers online care for Middleburg, Florida
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants, an older sister, a pet-mom of two adorable ... More
Who might be a good fit for Michelle?
People seeking clarity around healing from trauma or support navigating midlife transitions may find Michelle Ahmed’s approach fitting. Her work integrates trauma-informed care with culturally sensitive therapy and mindfulness practices, creating space for clients to reconnect with joy and authenticity. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
REGINALD COLLINS
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's degree from Florida Atlantic University. With... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Male
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's degree from Florida Atlantic University. With seven years of experience in substance use c... More
Who might be a good fit for Reginald?
People experiencing stress and burnout, or those wanting to strengthen their resilience, could benefit from Reginald Collins’s focused therapeutic work. He integrates mindfulness-based techniques and motivational interviewing to support young adults and middle-aged clients in building well-being through compassionate, personalized care. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA GILLIANO
Hi! I am a board certified psychiatric nurse practitioner in Florida. I have been in healthcare for over 25 years as a clinical n... More
Nurse Practitioner
Offers online care for Middleburg, Florida
PMHNP
Female
Hi! I am a board certified psychiatric nurse practitioner in Florida. I have been in healthcare for over 25 years as a clinical nurse and executive leader. I have found trem... More
Who might be a good fit for Patricia?
Clients working through anxiety, depression, or trauma and looking for a cognitive-behavioral therapy approach might engage well with Patricia Gilliano’s method. Her emphasis on listening carefully and creating personalized wellness plans supports individuals seeking a compassionate, structured path toward emotional balance and resilience. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
MAGALIS SANDOVAL
My name is Magalis but you may call me Maggie. I am a licensed clinical social worker who has experience working with survivors of... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
My name is Magalis but you may call me Maggie. I am a licensed clinical social worker who has experience working with survivors of domestic violence, at risk youth and young a... More
Who might be a good fit for Magalis?
Clients facing concerns such as trauma, addiction, or anger management may connect with the techniques and structure offered by Magalis Sandoval. Her approach integrates cognitive behavioral therapy and mindfulness practices, supporting individuals—especially young and middle-aged adults—through healing and personal growth within a culturally sensitive framework. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY WINKEL
Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through diff... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We all reach a point where we ... More
Who might be a good fit for Kimberly?
Individuals navigating challenges like anxiety, grief, or major life transitions may find support through the approach used by Kimberly Winkel. She integrates mindfulness and solution-focused techniques to help clients develop personalized coping strategies and foster a balanced, meaningful life. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
Ryann Diaz
Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experi... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illn... More
Who might be a good fit for Ryann?
Ryann Diaz may support individuals who want to explore identity and healing through a cognitive behavioral and solution-focused lens. She creates a safe, affirming space especially for those within LGBTQ+ communities, as well as people managing chronic illness, caregiving challenges, or hoarding behaviors. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
LEVA TALTON
I am a licensed clinical social worker LCSW, licensed in the state of Florida with over 10 years of experience working as a psycho... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
I am a licensed clinical social worker LCSW, licensed in the state of Florida with over 10 years of experience working as a psychotherapist. I graduated from the University of... More
Who might be a good fit for Leva?
People experiencing anxiety or trauma and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) and EMDR might consider Leva Talton’s style of care. Her approach integrates mindfulness and evidence-based techniques to support individuals through life transitions, grief, and diverse mental health challenges. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
KATHERINE AMIT
I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University in 2008. I ... More
Therapist
Offers online care for Middleburg, Florida
LMHC
Female
I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University in 2008. I help adults struggling with OCD, anxiety, and... More
Who might be a good fit for Katherine?
Katherine Amit may be a strong resource for individuals looking to develop strategies for managing OCD, anxiety, or ADHD. Her eclectic approach, blending cognitive behavioral techniques with mindfulness and somatic practices, supports clients in moving beyond feeling stuck toward living more authentically. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
DORYSEL DIAZ DIAZ
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive mental health care. My role inv... More
Nurse Practitioner
Offers online care for Middleburg, Florida
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive mental health care. My role involves assessing, diagnosing, and treating ind... More
Who might be a good fit for Dorysel?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Dorysel Diaz Diaz. Her approach integrates cognitive behavioral therapy and mindfulness-based stress reduction, tailored to support older adults seeking personalized, compassionate care. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)
Penelope HazinakisSwainston
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I k... More
Therapist
Offers online care for Middleburg, Florida
LMHC
Female
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I know that feeling! Each person has a unique ro... More
Who might be a good fit for Penelope?
Those coping with anxiety, grief, or complex life transitions may find Penelope Hazinakisswainston’s approach to be well-aligned. She integrates evidence-based therapies like Trauma-Focused CBT and Internal Family Systems within a compassionate, holistic framework that respects each person’s unique journey. View Profile
Middleburg, FL
Mindfulness-Based Stress Reduction (MBSR)