Middleburg, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Middleburg, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Middleburg, FL
Self-help Apps
CHARLY MATHEW
Hi there, I am Charly. As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding,... More
Psych Hub Learner
Therapist
Offers online care for Middleburg, Florida
LCSW
Male
Hi there, I am Charly. As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding, and empathic emotional support to assist any... More
Who might be a good fit for Charly?
People seeking clarity around emotional distress or support navigating difficult mental health challenges may find Charly Mathew’s approach fitting. He integrates evidence-based methods like Acceptance and Commitment Therapy with a compassionate, nonjudgmental style to help clients explore and overcome internal conflicts contributing to their struggles. View Profile
Self-help Apps
Middleburg, FL
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Middleburg, Florida
LPCC|LMHC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Middleburg, FL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Middleburg, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Middleburg, FL
Lee Vitaliano
I have always had an innate desire to help people. I am a compassionate, interactive therapist specializing in gambling addiction ... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
I have always had an innate desire to help people. I am a compassionate, interactive therapist specializing in gambling addiction and substance abuse as I have personal experi... More
Who might be a good fit for Lee?
Clients in need of guidance around addiction and emotional challenges could benefit from Lee Vitaliano’s approach. With personal experience on both sides of addiction, she integrates trauma-informed, evidence-based methods to create a safe, non-judgmental space where individuals can work toward recovery and regain control of their lives. View Profile
Self-help Apps
Middleburg, FL
Betsy Henninger
Betsy is a licensed Clinicial Mental Health Counselor and she owns private practice in Utah. She has extensive experience working ... More
Therapist
Offers online care for Middleburg, Florida
Female
Betsy is a licensed Clinicial Mental Health Counselor and she owns private practice in Utah. She has extensive experience working in the public school system as a school couns... More
Self-help Apps
Middleburg, FL
REBEKAH BARNES
I’m a Licensed Clinical Social Worker based in Florida. I specialize in helping women (18+) navigate anxiety, life transitions, ... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
I’m a Licensed Clinical Social Worker based in Florida. I specialize in helping women (18+) navigate anxiety, life transitions, and stage-of-life challenges. I also work clo... More
Who might be a good fit for Rebekah?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Rebekah Barnes’s focused therapeutic work. Her use of attachment-based and compassion-focused approaches, combined with experience supporting women and those connected to foster care or adoption, offers a thoughtful space for clients navigating complex emotional and relational challenges. View Profile
Self-help Apps
Middleburg, FL
JOLEEN HALLORAN
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-cha... More
Therapist
Offers online care for Middleburg, Florida
LPC|LMHC
Female
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experien... More
Self-help Apps
Middleburg, FL
LATANYA RICHARDSON
Welcome. I'm Tanya, Owner of Beyond Blessed Consulting & Counseling LLC (in partnership with Grow) specializing in Christian Couns... More
Therapist
Offers online care for Middleburg, Florida
LMHC
Female
Welcome. I'm Tanya, Owner of Beyond Blessed Consulting & Counseling LLC (in partnership with Grow) specializing in Christian Counseling, Schema Therapy, Childhood Trauma, Abus... More
Who might be a good fit for Latanya?
Latanya Richardson may be a match for those interested in an eclectic, trauma-informed approach, particularly when facing challenges like anxiety, grief, or complex family dynamics. Her person-centered style blends cognitive behavioral techniques with mindfulness and somatic methods to support healing, skill-building, and meaningful personal growth. View Profile
Self-help Apps
Middleburg, FL
MICHELLE FLYNN
Do you often second-guess yourself? Do you have a hard time remembering some things? Do you often wonder why you do and say the t... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
Do you often second-guess yourself? Do you have a hard time remembering some things? Do you often wonder why you do and say the things that you do and say? Do you feel anxiou... More
Self-help Apps
Middleburg, FL
OQUANDRYIA ROSS
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin... More
Who might be a good fit for Oquandryia?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Oquandryia Ross’s work. She integrates client-centered, evidence-based strategies like CBT and mindfulness to create a safe space for exploring personal challenges at a comfortable pace. View Profile
Self-help Apps
Middleburg, FL
KEISHA TROTMAN
Welcome! If you're reading this, you've already taken a courageous step toward prioritizing your well-being. I'm here to acknowled... More
Therapist
Offers online care for Middleburg, Florida
LMHC
Female
Welcome! If you're reading this, you've already taken a courageous step toward prioritizing your well-being. I'm here to acknowledge that reaching out for support can be both ... More
Who might be a good fit for Keisha?
Clients working through anxiety, depression, or experiences related to domestic violence and looking for supportive therapy might engage well with Keisha Trotman’s approach. She focuses on hearing each person’s story and offers practical guidance tailored to current challenges, helping to foster resilience and positive change. View Profile
Self-help Apps
Middleburg, FL
FLORENCE LEWIS
I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional c... More
Therapist
Offers online care for Middleburg, Florida
LMFT
Female
I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional connection. My work is rooted in trauma-inform... More
Self-help Apps
Middleburg, FL
MICHELLE BUNDRUM
I’m Michelle (she/her) and I am a Licensed Clinical Social Worker in Central Florida.    Central Florida has been my home for ... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
I’m Michelle (she/her) and I am a Licensed Clinical Social Worker in Central Florida.    Central Florida has been my home for over 15 years. I attended University of Centr... More
Self-help Apps
Middleburg, FL
STEPHANIE ALVAREZ
Hello/Hola! I am a bilingual Licensed Mental Health Therapist from Colombia, proudly practicing in Florida. With a deep passion fo... More
Therapist
Offers online care for Middleburg, Florida
LMHC
Female
Hello/Hola! I am a bilingual Licensed Mental Health Therapist from Colombia, proudly practicing in Florida. With a deep passion for helping others, I specialize in supporting ... More
Who might be a good fit for Stephanie?
Stephanie Alvarez may be a strong resource for individuals looking to develop strategies for managing trauma and anxiety. Her bilingual, culturally sensitive approach is designed to support children, adolescents, and their caregivers in navigating emotional challenges while fostering a sense of understanding and empowerment. View Profile
Self-help Apps
Middleburg, FL
JUDITH MONDESIR
I'm a dedicated therapist committed to helping individuals and couples navigate life's challenges and find healing and growth. Wit... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
I'm a dedicated therapist committed to helping individuals and couples navigate life's challenges and find healing and growth. With expertise in areas such as Cognitive Behavi... More
Self-help Apps
Middleburg, FL
JENNIFER BLOOM
If you grew up feeling unsafe, unseen, or alone, those early experiences may still live quietly inside you. You may move through t... More
Therapist
Offers online care for Middleburg, Florida
LMSW-C|LCSW|LISW
Female
If you grew up feeling unsafe, unseen, or alone, those early experiences may still live quietly inside you. You may move through the world appearing capable and put together, ... More
Self-help Apps
Middleburg, FL
CHINELO OKPALOBI
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults... More
Therapist
Offers online care for Middleburg, Florida
LMHC|LPC
Female
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this... More
Self-help Apps
Middleburg, FL
CAROLINA ONORATI
Every great change starts with one decision to try something different and I applaud your courage in taking this first step! I am ... More
Therapist
Offers online care for Middleburg, Florida
LMHC
Female
Every great change starts with one decision to try something different and I applaud your courage in taking this first step! I am a Licensed Mental Health Counselor in Florida... More
Self-help Apps
Middleburg, FL
ANDREA DAVISGORDON
Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living... More
Therapist
Offers online care for Middleburg, Florida
LCSW
Female
Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed an... More
Self-help Apps
Middleburg, FL