Therapy for Young Adult (18-39) in Miami, FL

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Young Adult (18-39)
Terriana Milne
Hello, I'm Riana! I'm passionate about helping individuals from all walks of life, whether you're 16 or 76, single or coupled, str... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hello, I'm Riana! I'm passionate about helping individuals from all walks of life, whether you're 16 or 76, single or coupled, straight or LGBTQ+. My ideal clients are those w... More
Who might be a good fit for Terriana?
Those coping with anxiety, depression, or the effects of past trauma, or pursuing personal growth in self-esteem and healthy relationships may find Terriana Milne’s approach to be well-aligned. She integrates trauma-focused and solution-focused therapies with a warm, person-centered style, supporting diverse clients including LGBTQ+ individuals and those navigating life transitions. View Profile
Miami, FL
Young Adult (18-39)
Nicole BuddleDiaz
Nicole Buddle-Diaz, LCSW, CAP, BCD Nicole Buddle-Diaz is a Licensed Clinical Social Worker in Georgia and Florida, Certified Addic... More
Therapist
Offers online care for Miami, Florida
Female
Nicole Buddle-Diaz, LCSW, CAP, BCD Nicole Buddle-Diaz is a Licensed Clinical Social Worker in Georgia and Florida, Certified Addictions Professional, and Board-Certified Diplo... More
Who might be a good fit for Nicole?
Individuals or couples navigating challenges such as addiction, anxiety, or relationship stress may find alignment with the strategies and frameworks utilized by Nicole Buddle-Diaz, where applicable. Her integrative approach, which includes evidence-based therapies like CBT and Motivational Interviewing, is sensitive to cultural backgrounds and supports holistic healing for diverse adult clients. View Profile
Miami, FL
Young Adult (18-39)
DANIELLE WRENCHER
Do you find yourself appearing capable and composed on the outside while quietly carrying a constant sense of pressure, responsibi... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Do you find yourself appearing capable and composed on the outside while quietly carrying a constant sense of pressure, responsibility, or emotional exhaustion on the inside? ... More
Who might be a good fit for Danielle?
Clients working through family conflict and looking for cognitive behavioral or trauma-informed support might engage well with Danielle Wrencher’s approach. She creates a culturally sensitive and affirming space that honors diverse experiences while helping individuals build resilience and clarity amid life’s challenges. View Profile
Miami, FL
Young Adult (18-39)
Michelle Lake
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to h... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to helping individuals make positive changes and ... More
Who might be a good fit for Michelle?
Individuals or couples navigating challenges such as anxiety, grief, or identity-related concerns may find alignment with the strategies and frameworks utilized by Michelle Lake, where applicable. Her holistic and compassionate approach emphasizes building genuine therapeutic relationships that honor each person’s unique experiences while fostering resilience and emotional well-being. View Profile
Miami, FL
Young Adult (18-39)
Zella Harrington
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this field was to assist others in meeting their ... More
Who might be a good fit for Zella?
Clients facing concerns such as anxiety, depression, or gender identity may connect with the techniques and structure offered by Zella Harrington. Her strength-based, collaborative approach incorporates therapies like CBT and EMDR, creating a supportive space especially welcoming to adults in the LGBTQIA+ community and those managing grief or trauma. View Profile
Miami, FL
Young Adult (18-39)
Saudia Mohammed
Saudia is an experienced clinician in the field with a PhD in psychology. She has worked in both the mental health and substance a... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Saudia is an experienced clinician in the field with a PhD in psychology. She has worked in both the mental health and substance abuse fields over the last 10 years. She has a... More
Who might be a good fit for Saudia?
People experiencing challenges with addiction or bipolar disorder, or those wanting to strengthen their peer relationships and self-esteem, could benefit from Saudia Mohammed’s focused therapeutic work. She incorporates Solution Focused Brief Therapy to help clients set clear goals and build practical strategies, offering support to young and middle-aged adults seeking meaningful progress. View Profile
Miami, FL
Young Adult (18-39)
James Durogene
As a Psychiatric Nurse Practitioner with five years of experience treating a wide range of psychiatric conditions, my ideal client... More
Nurse Practitioner
Offers online care for Miami, Florida
APRN/NP
Male
As a Psychiatric Nurse Practitioner with five years of experience treating a wide range of psychiatric conditions, my ideal client is someone who is navigating the complexitie... More
Who might be a good fit for James?
Clients in need of guidance around managing anxiety, depression, or trauma-related emotions could benefit from James Durogene’s approach. He combines a patient-centered philosophy with evidence-based methods like cognitive-behavioral therapy and mindfulness, creating a collaborative space that supports both psychotherapy and medication management tailored to individual needs. View Profile
Miami, FL
Young Adult (18-39)
Bettina Yanez
"Bettina Yanez, LCSW, is a highly skilled Clinical Social Worker with a strong educational foundation from Fordham University. Wit... More
Therapist
Offers online care for Miami, Florida
Female
"Bettina Yanez, LCSW, is a highly skilled Clinical Social Worker with a strong educational foundation from Fordham University. With specialized training in working with childr... More
Who might be a good fit for Bettina?
Clients working through trauma and looking for supportive, strength-based therapy might engage well with Bettina Yanez’s approach. She integrates a holistic understanding of each person’s environment, drawing on her experience with diverse populations to create tailored and compassionate care. View Profile
Miami, FL
Young Adult (18-39)
NICOLE BUENO
Our mission is to empower women who have been let down in relationships to rediscover themselves without ever sacrificing who they... More
Therapist
Offers online care for Miami, Florida
LMFT
Female
Our mission is to empower women who have been let down in relationships to rediscover themselves without ever sacrificing who they truly are. We support women in reclaiming th... More
Who might be a good fit for Nicole?
Clients working through relationship disappointments and looking for women-centered therapeutic support might engage well with Nicole Bueno’s approach. She offers a compassionate, personalized space that blends evidence-based methods with a focus on empowering women to reconnect with their authentic selves and create meaningful change. View Profile
Miami, FL
Young Adult (18-39)
ASHLEY CAMPO
As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializi... More
Therapist
Offers online care for Miami, Florida
LCPC|LMHC
Female
As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializing in supporting individuals facing challenge... More
Who might be a good fit for Ashley?
People experiencing eating disorders and looking for a therapist with experience in trauma-informed care might consider Ashley Campo’s style of care. She integrates compassionate, individualized approaches such as ACT and DBT to create a supportive space that fosters healing and personal growth. View Profile
Miami, FL
Young Adult (18-39)
SHAUNIQUE BROWN
Are you stressed and/or overwhelmed? Are you wanting to take the first step in getting your life back, but don’t know how? I am ... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Are you stressed and/or overwhelmed? Are you wanting to take the first step in getting your life back, but don’t know how? I am here to help you if you are ready to begin yo... More
Who might be a good fit for Shaunique?
Shaunique Brown may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or the impacts of racial trauma. Her collaborative and supportive approach, grounded in cognitive behavioral therapy, aims to empower clients as they work toward healing and personal growth. View Profile
Miami, FL
Young Adult (18-39)
GILMARIE GARAYADAMES
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual thera... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illi... More
Who might be a good fit for Gilmarie?
Gilmarie Garayadames may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her bilingual approach and openness to integrating faith-based perspectives can offer meaningful support for clients seeking therapy that honors both their cultural background and spiritual values. View Profile
Miami, FL
Young Adult (18-39)
DAVID RANSEN
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Fam... More
Therapist
Offers online care for Miami, Florida
LMFT
Male
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist ... More
Who might be a good fit for David?
Individuals or couples navigating anxiety, family conflict, or sleep difficulties may find alignment with the strategies and frameworks utilized by David Ransen, where applicable. His focus on creating practical, solution-oriented changes aims to help clients build coping skills that bring more joy and peace into their daily lives. View Profile
Miami, FL
Young Adult (18-39)
MARITZA MONTANO
I am Board Certified and a Diplomat of the American Psychotherapist Association. I earned a doctoral degree in Counseling psycholo... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
I am Board Certified and a Diplomat of the American Psychotherapist Association. I earned a doctoral degree in Counseling psychology, a master's degree in Mental Health Counse... More
Who might be a good fit for Maritza?
People experiencing grief and looking for a therapist with experience in multicultural family dynamics might consider Maritza Montano’s style of care. Her bilingual background and extensive work with immigrants and diverse populations offer supportive tools to help clients build positive relationships with themselves and others. View Profile
Miami, FL
Young Adult (18-39)
DAVID CONTOS
Hello. Thank you for taking the time to invest in your healing and growth. I believe we all carry within us the resources we need... More
Therapist
Offers online care for Miami, Florida
LCSW
Male
Hello. Thank you for taking the time to invest in your healing and growth. I believe we all carry within us the resources we need to enjoy life in a realistic and authentic w... More
Who might be a good fit for David?
David Contos may be a good match for people navigating challenges like anxiety, grief, or trauma who prefer a compassionate and accountability-focused framework. His approach encourages authenticity and clear communication, supporting clients as they develop their own strengths to move toward greater health and wellness. View Profile
Miami, FL
Young Adult (18-39)
SHARON SALICHS
My name is Sharon Salichs and I'm a spanish speaking Licensed Mental Health Counselor based and licensed in Florida. With 8 years ... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
My name is Sharon Salichs and I'm a spanish speaking Licensed Mental Health Counselor based and licensed in Florida. With 8 years of experience as a therapist, I've had the pr... More
Who might be a good fit for Sharon?
Sharon Salichs offers an approach that may suit individuals focusing on managing anxiety, ADHD, or life transitions. Her use of cognitive behavioral therapy combined with a person-centered style can provide support tailored to diverse cultural backgrounds, including Spanish-speaking clients. View Profile
Miami, FL
Young Adult (18-39)
PHARA METELLUS
I am located in Florida and can see patients in person and via telehealth. I have been in the mental health field for a few years,... More
Nurse Practitioner
Offers online care for Miami, Florida
PMHNP
Female
I am located in Florida and can see patients in person and via telehealth. I have been in the mental health field for a few years, and I have worked with the general populatio... More
Who might be a good fit for Phara?
People seeking clarity around managing mood and anxiety symptoms or support navigating adolescence and young adulthood may find Phara Metellus’s approach fitting. Her holistic and integrative style emphasizes validation and collaboration, creating space for clients to actively participate in their healing process across diverse cultural backgrounds. View Profile
Miami, FL
Young Adult (18-39)
PAUL CISNEROS
Hello! My name is Paul and I am a Licensed Mental Health Counselor based in Florida. I received my Master’s degree from Florida ... More
Therapist
Offers online care for Miami, Florida
LMHC
Male
Hello! My name is Paul and I am a Licensed Mental Health Counselor based in Florida. I received my Master’s degree from Florida Gulf Coast University and have been practicin... More
Who might be a good fit for Paul?
People experiencing challenges with men’s mental health and looking for a therapist with experience in developing coping skills might consider Paul Cisneros’s style of care. He integrates solution-focused and cognitive behavioral approaches to support clients in building self-confidence, exploring vulnerabilities, and overcoming social stigma. View Profile
Miami, FL
Young Adult (18-39)
KATHERINE ALLEN
Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and exp... More
Who might be a good fit for Katherine?
Katherine Allen may support individuals who want to explore coping skills and emotional growth through an integrative therapy-informed lens. She works with clients across various life stages, incorporating approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help individuals draw on their strengths and develop new tools for managing anxiety, mood disorders, and life transitions. View Profile
Miami, FL
Young Adult (18-39)
DAMARYS GILLIGAN
I am a licensed mental health counselor providing telehealth therapy for adults (18+) across Florida. My practice is centered on h... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
I am a licensed mental health counselor providing telehealth therapy for adults (18+) across Florida. My practice is centered on helping you rediscover joy, work through emoti... More
Who might be a good fit for Damarys?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Damarys Gilligan incorporates into her practice. Her mindful, growth-oriented approach, combined with techniques like CBT and Motivational Interviewing, supports adults seeking to build resilience and reconnect with their authentic selves. View Profile
Miami, FL
Young Adult (18-39)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Miami, Florida

Home to nearly half a million residents, Miami, Florida, is a vibrant, multicultural city known for its rich history, diverse food scene, and stunning beaches. The lifestyle in Miami is characterized by its energetic nightlife, outdoor activities, and strong community bonds.

Key Mental-Health Concerns for Miami Residents

In Miami, common mental health concerns include anxiety disorders, depression, and substance use disorders. According to the CDC, Florida's suicide rate is also higher than the national average, underlining the critical need for accessible mental health services.

Access to Care & Providers in Miami

Access to mental health treatment in Miami, Florida, includes both public and private options, with numerous dedicated mental health therapists in Miami. The city offers crisis lines and community organizations, such as the Miami-Dade County Community Action and Human Services Department, providing comprehensive mental health services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Miami, helping individuals manage a range of mental health conditions.
  • Several providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, vital for those dealing with past traumatic experiences.
  • Unique offerings in Miami include bilingual therapy services, e-therapy options, and dedicated support for veterans.

Local Policies & Stressors

Despite its attractive lifestyle, Miami residents face high cost-of-living and housing affordability issues, which can contribute to stress and anxiety. The city's susceptibility to tropical storms also presents unique stressors.

Take the Next Step

If you're seeking help, remember, it's a sign of strength to seek support. Browse our directory to find a licensed therapist in Miami, Florida that fits your needs and start your journey towards improved mental health today.