Miami, FL Therapy for Coping Skills

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Coping Skills
TAYLOR SOUTH
I am a licensed marriage and family therapist based in central Florida. I completed my undergraduate and masters degree at Southea... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMFT
Male
I am a licensed marriage and family therapist based in central Florida. I completed my undergraduate and masters degree at Southeastern University in central Florida, and have... More
Who might be a good fit for Taylor?
Clients working through challenges such as anxiety and relationship struggles and looking for attachment-based or emotionally focused therapy support might engage well with Taylor South’s approach. His integration of faith-informed perspectives alongside evidence-based methods like CBT offers a thoughtful space for clients seeking meaningful, lasting change within themselves and their relationships. View Profile
Miami, FL
Coping Skills
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Miami, FL
Coping Skills
ARZELLA HAWTHORNELOUIDOR
Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of... More
Therapist
Offers online care for Miami, Florida
LPC|LMHC
Female
Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 18 year... More
Who might be a good fit for Arzella?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Arzella Hawthornelouidor, where applicable. She incorporates cognitive-behavioral and dialectical behavior therapy techniques within a supportive, non-judgmental space to help clients build resilience and foster personal growth. View Profile
Miami, FL
Coping Skills
VALENCIA CAMPBELL
I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minne... More
Therapist
Offers online care for Miami, Florida
LCSW|LICSW
Female
I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island. I graduated from Bar... More
Who might be a good fit for Valencia?
Clients working through anxiety and life transitions and looking for supportive therapy might engage well with Valencia Campbell’s approach. She creates a collaborative and safe space that emphasizes strength-based techniques and cultural understanding, including support in Haitian Creole. View Profile
Miami, FL
Coping Skills
KUNDARI IANNONE
Hi there, welcome to my practice. I invite you to journey with me in the collaborative process of becoming the best version of y... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Hi there, welcome to my practice. I invite you to journey with me in the collaborative process of becoming the best version of yourself. Together we can explore and identif... More
Who might be a good fit for Kundari?
Clients seeking structured support for managing anxiety, mood disorders, or family conflict might consider working with Kundari Iannone. Her integrative approach addresses the whole person within their community and cultural context, creating a compassionate space to build strengths and confidence through therapies like CBT and DBT. View Profile
Miami, FL
Coping Skills
BENJAMIN MILLER
My name is Benjamin Miller and I have been in the field of counseling for almost 10 years. I am a Licensed Mental Health Counselor... More
Therapist
Offers online care for Miami, Florida
LMHC
Male
My name is Benjamin Miller and I have been in the field of counseling for almost 10 years. I am a Licensed Mental Health Counselor who specialize in working with adults/late t... More
Who might be a good fit for Benjamin?
Benjamin Miller may be a good match for people navigating addiction or grief who prefer a collaborative, eclectic therapy framework. He integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support adults and late teens working through challenges such as relationship struggles, self-esteem, and career concerns. View Profile
Miami, FL
Coping Skills
CRYSTAL JOHNSON
I'm a Licensed Professional Counselor serving Texas and Florida. I have 3+ years of experience in therapeutic practice, and I am ... More
Therapist
Offers online care for Miami, Florida
LMHC|LPC
Female
I'm a Licensed Professional Counselor serving Texas and Florida. I have 3+ years of experience in therapeutic practice, and I am deeply committed to facilitating transformati... More
Who might be a good fit for Crystal?
Individuals or couples navigating challenges such as anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Crystal Johnson, where applicable. Her collaborative and supportive approach, drawing on CBT, DBT, and person-centered techniques, is designed to help clients build resilience and embrace authentic living through meaningful personal growth. View Profile
Miami, FL
Coping Skills
AMY MORANTES
Hi! My name is Amy Morantes and I am a Licensed Clinical Social Worker in the state of Florida. I have provided individual therapy... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Hi! My name is Amy Morantes and I am a Licensed Clinical Social Worker in the state of Florida. I have provided individual therapy for people ages 18 to 80 years old. I earned... More
Who might be a good fit for Amy?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Amy Morantes. She emphasizes meeting clients where they are emotionally and uses strength-based and cognitive behavioral techniques to help individuals identify and work toward their personal goals. View Profile
Miami, FL
Coping Skills
TINA LAMBERT
Hi! I'm a Licensed Marriage & Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University an... More
Therapist
Offers online care for Miami, Florida
LMFT
Female
Hi! I'm a Licensed Marriage & Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for over 8 years. I wo... More
Who might be a good fit for Tina?
Tina Lambert may be a match for those interested in family therapy and strength-based approaches, particularly when facing challenges like anxiety or life transitions. She supports clients across a wide age range, including children, teens, and young adults, helping them build coping skills and navigate stressors within their family and social environments. View Profile
Miami, FL
Coping Skills
CYNTHIA SCHWARTZ
Hello, My name is Cynthia "Does life become overwhelming and out of control at times and that feeling of being in control seems ... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Hello, My name is Cynthia "Does life become overwhelming and out of control at times and that feeling of being in control seems to go out the window? I help people during d... More
Who might be a good fit for Cynthia?
People seeking clarity around overwhelming emotions or support navigating major life transitions may find Cynthia Schwartz’s approach fitting. She integrates compassionate, evidence-based techniques tailored to challenges like anxiety, depression, and relationship stress, creating a safe space to explore healing and personal growth. View Profile
Miami, FL
Coping Skills
LIZANNIE APONTE
Taking the step toward therapy is a deeply personal journey, and I want you to feel at ease from the very first session. We’ll b... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Taking the step toward therapy is a deeply personal journey, and I want you to feel at ease from the very first session. We’ll begin with introductions, creating a space whe... More
Who might be a good fit for Lizannie?
Clients seeking structured support for managing stress, anxiety, or family conflict might consider working with Lizannie Aponte. Her compassionate, culturally sensitive approach creates a safe space for clients to explore emotions and build resilience through collaborative therapy tailored to individual needs. View Profile
Miami, FL
Coping Skills
MARYAM ROMAGOSA
Are you looking for a space to navigate current stressors—somewhere you can unwind and express thoughts or emotions that feel to... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Are you looking for a space to navigate current stressors—somewhere you can unwind and express thoughts or emotions that feel too heavy to carry alone? Do you want support i... More
Who might be a good fit for Maryam?
Maryam Romagosa may be a match for those interested in a holistic, integrative approach to therapy, particularly when facing challenges like anxiety, depression, or addiction. Her bilingual support and use of creative techniques alongside cognitive and solution-focused strategies create a welcoming space for clients seeking to build personalized coping skills and work through mood-related concerns. View Profile
Miami, FL
Coping Skills
MICHELLE BRODY
Are you often feeling "down"? Are you feeling alone or disconnected from others? Do you have little motivation to do things? Do yo... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Are you often feeling "down"? Are you feeling alone or disconnected from others? Do you have little motivation to do things? Do you have trouble expressing your feelings? Do y... More
Who might be a good fit for Michelle?
People seeking clarity around their emotions or support navigating family and relationship challenges may find Michelle Brody’s approach fitting. She emphasizes creating a safe, nonjudgmental space where clients can develop practical skills to address issues like anxiety, depression, and communication difficulties. View Profile
Miami, FL
Coping Skills
TERELL JONES
I am a Licensed Clinical Social Work in the state of Florida who helps individuals, families, and communities cope with life's obs... More
Therapist
Offers online care for Miami, Florida
LCSW
Male
I am a Licensed Clinical Social Work in the state of Florida who helps individuals, families, and communities cope with life's obstacles and relational conflicts to work towar... More
Who might be a good fit for Terell?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Terell Jones’s style of care. He creates a respectful, collaborative space that supports clients in defining their own goals while addressing challenges like grief, anger, and life transitions. View Profile
Miami, FL
Coping Skills
ANGELA HENKE
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to... More
Therapist
Offers online care for Miami, Florida
LCSW|LICSW
Female
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rappor... More
Who might be a good fit for Angela?
Those coping with anxiety, depression, or trauma-related challenges may find Angela Henke’s approach to be well-aligned. She offers supportive, individualized care that incorporates various therapeutic methods tailored to each person’s unique experiences, including work with first responders and a focus on building a genuine, empathetic connection. View Profile
Miami, FL
Coping Skills
KEILAN BRINONES
Do you feel the weight of your daily responsibilities weighing you down? Do you feel like your not reaching your full potential an... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Do you feel the weight of your daily responsibilities weighing you down? Do you feel like your not reaching your full potential and are being held back by your own thoughts an... More
Who might be a good fit for Keilan?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Keilan Brinones’s approach. She integrates mindfulness and solution-focused techniques to help uncover and shift unhelpful thinking patterns, tailoring sessions to meet the unique needs of each individual. View Profile
Miami, FL
Coping Skills
SHOSHANAH GLUCKSMAN
You've already succeeded, you took the first step, you reached out to find solutions to the unsettling emotions/ issues you've bee... More
Therapist
Offers online care for Miami, Florida
LMFT
Female
You've already succeeded, you took the first step, you reached out to find solutions to the unsettling emotions/ issues you've been experiencing. As a Marriage/Family therapis... More
Who might be a good fit for Shoshanah?
Shoshanah Glucksman may work particularly well with those looking to build skills around managing trauma and improving emotional regulation. Her collaborative approach integrates somatic techniques and EMDR to help individuals, couples, and families strengthen communication and reconnect with their sense of safety and presence. View Profile
Miami, FL
Coping Skills
DAVID HAYWARD
Hi! I’m a Licensed Mental Health Counselor (LMHC) and Master’s Level Certified Addiction Professional (MCAP) with a Master’s... More
Therapist
Offers online care for Miami, Florida
LMHC
Male
Hi! I’m a Licensed Mental Health Counselor (LMHC) and Master’s Level Certified Addiction Professional (MCAP) with a Master’s in Psychology and Addiction Counseling from ... More
Who might be a good fit for David?
Clients facing concerns such as anxiety, anger management, or ADHD may connect with the techniques and structure offered by David Hayward. He integrates cognitive behavioral therapy with a compassionate, practical approach tailored to support older adults and those navigating recovery or personal growth. View Profile
Miami, FL
Coping Skills
AIMEE HERNANDEZCRUZ
I am dual-licensed in Mental Health & Counseling (LMHC) and Marriage and Family Therapy (LMFT) in the State of Florida only. I c... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
I am dual-licensed in Mental Health & Counseling (LMHC) and Marriage and Family Therapy (LMFT) in the State of Florida only. I currently work with adult patients only. I pr... More
Who might be a good fit for Aimee?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and life transitions may find Aimee Hernandezcruz’s approach to be well-aligned. She integrates an eclectic style tailored to adult clients, offering support in both English and Spanish while attending to challenges such as ADHD, peer relationships, and women’s mental health. View Profile
Miami, FL
Coping Skills
ROSE LAKE
Are you feeling stuck, overwhelmed, or unheard? Struggling to navigate life’s unexpected challenges? Do past experiences or unre... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Are you feeling stuck, overwhelmed, or unheard? Struggling to navigate life’s unexpected challenges? Do past experiences or unresolved issues hold you back from living fully... More
Who might be a good fit for Rose?
Clients in need of guidance around emotional challenges could benefit from Rose Lake’s approach. She integrates culturally sensitive therapy with evidence-based methods like DBT and CBT to support individuals working through anxiety, depression, and life transitions in a collaborative and compassionate space. View Profile
Miami, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Miami, Florida

Home to nearly half a million residents, Miami, Florida, is a vibrant, multicultural city known for its rich history, diverse food scene, and stunning beaches. The lifestyle in Miami is characterized by its energetic nightlife, outdoor activities, and strong community bonds.

Key Mental-Health Concerns for Miami Residents

In Miami, common mental health concerns include anxiety disorders, depression, and substance use disorders. According to the CDC, Florida's suicide rate is also higher than the national average, underlining the critical need for accessible mental health services.

Access to Care & Providers in Miami

Access to mental health treatment in Miami, Florida, includes both public and private options, with numerous dedicated mental health therapists in Miami. The city offers crisis lines and community organizations, such as the Miami-Dade County Community Action and Human Services Department, providing comprehensive mental health services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Miami, helping individuals manage a range of mental health conditions.
  • Several providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, vital for those dealing with past traumatic experiences.
  • Unique offerings in Miami include bilingual therapy services, e-therapy options, and dedicated support for veterans.

Local Policies & Stressors

Despite its attractive lifestyle, Miami residents face high cost-of-living and housing affordability issues, which can contribute to stress and anxiety. The city's susceptibility to tropical storms also presents unique stressors.

Take the Next Step

If you're seeking help, remember, it's a sign of strength to seek support. Browse our directory to find a licensed therapist in Miami, Florida that fits your needs and start your journey towards improved mental health today.