Miami, FL Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
TAYLOR SOUTH
I am a licensed marriage and family therapist based in central Florida. I completed my undergraduate and masters degree at Southea... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMFT
Male
I am a licensed marriage and family therapist based in central Florida. I completed my undergraduate and masters degree at Southeastern University in central Florida, and have... More
Who might be a good fit for Taylor?
Clients working through challenges such as anxiety and relationship struggles and looking for attachment-based or emotionally focused therapy support might engage well with Taylor South’s approach. His integration of faith-informed perspectives alongside evidence-based methods like CBT offers a thoughtful space for clients seeking meaningful, lasting change within themselves and their relationships. View Profile
Miami, FL
Coping Skills
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Miami, FL
Coping Skills
CAROLYN MWANGI
I’m Carolyn Mwangi, a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. I’... More
Nurse Practitioner
Offers online care for Miami, Florida
PMHNP
Female
I’m Carolyn Mwangi, a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. I’ve worked in a variety of mental health setti... More
Who might be a good fit for Carolyn?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Carolyn Mwangi incorporates into her practice. Her supportive approach, combined with expertise in medication management and psychotherapy, offers a holistic path tailored to adults seeking both emotional and medical guidance. View Profile
Miami, FL
Coping Skills
JEANNINE CILIOTTA
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 yea... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight wit... More
Who might be a good fit for Jeannine?
Individuals managing concerns related to addiction, grief, or life transitions may appreciate the methods Jeannine Ciliotta incorporates into her practice. She focuses on helping clients move beyond insight to practical steps, often using solution-focused strategies and integrating a faith-informed perspective when desired. View Profile
Miami, FL
Coping Skills
VINCENT MORANA
Hello! I'm Vincent and at Untangling Minds LLC I believe in empowering and supporting you through anything life may throw your way... More
Therapist
Offers online care for Miami, Florida
LMHC
Male
Hello! I'm Vincent and at Untangling Minds LLC I believe in empowering and supporting you through anything life may throw your way. You are the expert of your own life and I w... More
Who might be a good fit for Vincent?
Vincent Morana may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. He emphasizes empowering clients as experts of their own lives, supporting them in developing practical tools to navigate challenges with dedication and care. View Profile
Miami, FL
Coping Skills
SARAH FERREIRA
I am a licensed therapist specializing in anxiety, depression, trauma, and life stressors. I use evidence-based approaches like EM... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
I am a licensed therapist specializing in anxiety, depression, trauma, and life stressors. I use evidence-based approaches like EMDR, CBT, and mindfulness to help clients navi... More
Who might be a good fit for Sarah?
People experiencing anxiety or trauma and looking for a therapist with experience in EMDR might consider Sarah Ferreira’s style of care. She offers a compassionate, client-centered space that supports emotional healing and the development of practical coping skills for lasting resilience. View Profile
Miami, FL
Coping Skills
NADINE CLARKE
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, ... More
Nurse Practitioner
Offers online care for Miami, Florida
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTSD, and ADHD. My ... More
Who might be a good fit for Nadine?
Clients in need of guidance around managing anxiety, insomnia, or persistent worry could benefit from Nadine Clarke’s approach. She emphasizes compassionate dialogue and evidence-based strategies tailored to support focus, stress reduction, and holistic well-being across adulthood. View Profile
Miami, FL
Coping Skills
KATHRINE FREWIN
Sometimes life feels harder than it should. You might be carrying something that’s been with you for years, or maybe something ... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Sometimes life feels harder than it should. You might be carrying something that’s been with you for years, or maybe something recent has thrown you off balance. Either way... More
Who might be a good fit for Kathrine?
Clients working through depression, anxiety, or trauma and looking for trauma-informed therapy support might engage well with Kathrine Frewin’s approach. She creates space to explore life’s challenges with warmth and practical skills, offering flexible scheduling to accommodate those balancing busy or unconventional hours. View Profile
Miami, FL
Coping Skills
SAMUEL MOGLEN
Welcome—I’m Sam Moglen, a Licensed Marriage and Family Therapist (LMFT) providing therapy for individuals and couples in Berke... More
Therapist
Offers online care for Miami, Florida
LMFT
Male
Welcome—I’m Sam Moglen, a Licensed Marriage and Family Therapist (LMFT) providing therapy for individuals and couples in Berkeley, CA, and throughout California via online... More
Who might be a good fit for Samuel?
Samuel Moglen may work particularly well with those looking to build skills around managing anxiety, grief, or relationship challenges. His use of somatic therapies and approaches informed by Polyvagal Theory can offer a grounded, body-centered way to support healing and emotional regulation. View Profile
Miami, FL
Coping Skills
VIKTORYIA BIHEZA FERRETTI
Hello! My name is Viktoryia Biheza Ferretti and I’m a Licensed Marriage and Family Therapist and a Registered Play Therapist-Sup... More
Therapist
Offers online care for Miami, Florida
LMFT
Female
Hello! My name is Viktoryia Biheza Ferretti and I’m a Licensed Marriage and Family Therapist and a Registered Play Therapist-Supervisor. I specialize in working with childre... More
Who might be a good fit for Viktoryia?
Individuals focused on improving family relationships while managing anxiety or trauma may find support in Viktoryia Biheza Ferretti’s work. Her bilingual skills and trauma-informed, strength-based approach create a compassionate space especially suited for children, parents, and couples navigating complex emotional challenges. View Profile
Miami, FL
Coping Skills
LISA RUBENSTEIN
Hi there! I’m so glad that we found each other! My name is Lisa Rubenstein and 2024 is my 27th year in the behavioral health fi... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hi there! I’m so glad that we found each other! My name is Lisa Rubenstein and 2024 is my 27th year in the behavioral health field providing therapeutic services for childr... More
Who might be a good fit for Lisa?
Lisa Rubenstein may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, and life transitions. Her supportive and eclectic approach, combined with extensive experience working with children, adolescents, and adults, offers space for personal growth and resilience throughout various stages of life. View Profile
Miami, FL
Coping Skills
KAYLA LAZAR
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) i... More
Therapist
Offers online care for Miami, Florida
LMHC|LPC
Female
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my M... More
Who might be a good fit for Kayla?
Kayla Lazar offers an approach that may suit individuals focusing on building effective coping skills and fostering a safe space for personal expression. She draws from an eclectic range of methods to support clients dealing with challenges such as anxiety, mood disorders, and family conflict, including work with older adults. View Profile
Miami, FL
Coping Skills
LUCIENE EHLERT
If you are stressed about life or dealing with anxiety, depression, relationship issues, finances, life transitions, difficulty in... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
If you are stressed about life or dealing with anxiety, depression, relationship issues, finances, life transitions, difficulty in the workplace, addiction, low self-esteem, g... More
Who might be a good fit for Luciene?
Individuals or couples navigating challenges like anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Luciene Ehlert. Her strength-based, collaborative approach focuses on building self-awareness and positive coping skills, while tailoring support to each person’s unique needs and cultural background. View Profile
Miami, FL
Coping Skills
ARZELLA HAWTHORNELOUIDOR
Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of... More
Therapist
Offers online care for Miami, Florida
LPC|LMHC
Female
Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 18 year... More
Who might be a good fit for Arzella?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Arzella Hawthornelouidor, where applicable. She incorporates cognitive-behavioral and dialectical behavior therapy techniques within a supportive, non-judgmental space to help clients build resilience and foster personal growth. View Profile
Miami, FL
Coping Skills
RONNYE DREXLER
It is my desire and goal through the process of counseling to assist each client to help them find restoration and healing from t... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
It is my desire and goal through the process of counseling to assist each client to help them find restoration and healing from the broken places of their stories and relatio... More
Who might be a good fit for Ronnye?
Ronnye Drexler may support individuals who want to explore healing and restoration through a cognitive behavioral therapy-informed lens. She creates a safe, nonjudgmental space to help clients gain insight and develop skills for managing challenges like anxiety, depression, and relationship difficulties while fostering hope and freedom. View Profile
Miami, FL
Coping Skills
TABITHA GENNARA
Welcome to Prana Wellness, we are a thoughtfully designed psychiatric practice for adults seeking high-quality, personalized menta... More
Nurse Practitioner
Offers online care for Miami, Florida
PMHNP
Female
Welcome to Prana Wellness, we are a thoughtfully designed psychiatric practice for adults seeking high-quality, personalized mental health care. Here, treatment is never rushe... More
Who might be a good fit for Tabitha?
Individuals navigating challenges like mood disorders or complex symptoms may find support through the approach used by Tabitha Gennara. Her practice emphasizes personalized, collaborative care with thoughtful medication management tailored to evolving mental and physical health needs. View Profile
Miami, FL
Coping Skills
CAROLYN WILSON
I am a LCSW. I received my Master's Degree from Florida International University. I have been working for 35+ years. I work with ... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
I am a LCSW. I received my Master's Degree from Florida International University. I have been working for 35+ years. I work with clients who are dealing with trauma, domestic... More
Who might be a good fit for Carolyn?
Those coping with trauma or pursuing personal growth in self-esteem may find Carolyn Wilson’s approach to be well-aligned. She integrates cognitive behavioral therapy to support clients through complex experiences such as domestic violence and sexual abuse, while also assisting those navigating life transitions with a compassionate, steady presence. View Profile
Miami, FL
Coping Skills
OZANNE KNOOP
Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, ... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled fro... More
Who might be a good fit for Ozanne?
Ozanne Knoop may work particularly well with those looking to build skills around managing anxiety, depression, and coping with life’s many demands. She offers a supportive space that integrates approaches like CBT, DBT, and mindfulness to help older adults regain balance and a sense of peace amid personal and family challenges. View Profile
Miami, FL
Coping Skills
JOSHUA NERI
I’m a Licensed Mental Health Counselor with over a decade of experience working with clients struggling with anxiety, depression... More
Therapist
Offers online care for Miami, Florida
LMHC
Male
I’m a Licensed Mental Health Counselor with over a decade of experience working with clients struggling with anxiety, depression, bipolar disorder, life transition problems,... More
Who might be a good fit for Joshua?
Joshua Neri may be a match for those interested in Cognitive Behavioral Therapy and person-centered approaches, particularly when facing challenges like anxiety, depression, or substance use issues. He integrates evidence-based techniques with a compassionate perspective, supporting clients through life transitions and complex mood disorders in a way that honors their individual experiences. View Profile
Miami, FL
Coping Skills
ELIZABETH MARCINSKI
I am a Licensed Mental Health Counselor and I have been working as a therapist since 2019 and I am honored that you are thinking o... More
Therapist
Offers online care for Miami, Florida
LMHC|LPC
Female
I am a Licensed Mental Health Counselor and I have been working as a therapist since 2019 and I am honored that you are thinking of choosing me to help you navigate through li... More
Who might be a good fit for Elizabeth?
Elizabeth Marcinski may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She integrates an existential and person-centered approach that supports clients in exploring meaning and developing a stronger sense of self during life’s transitions. View Profile
Miami, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Miami, Florida

Home to nearly half a million residents, Miami, Florida, is a vibrant, multicultural city known for its rich history, diverse food scene, and stunning beaches. The lifestyle in Miami is characterized by its energetic nightlife, outdoor activities, and strong community bonds.

Key Mental-Health Concerns for Miami Residents

In Miami, common mental health concerns include anxiety disorders, depression, and substance use disorders. According to the CDC, Florida's suicide rate is also higher than the national average, underlining the critical need for accessible mental health services.

Access to Care & Providers in Miami

Access to mental health treatment in Miami, Florida, includes both public and private options, with numerous dedicated mental health therapists in Miami. The city offers crisis lines and community organizations, such as the Miami-Dade County Community Action and Human Services Department, providing comprehensive mental health services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Miami, helping individuals manage a range of mental health conditions.
  • Several providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, vital for those dealing with past traumatic experiences.
  • Unique offerings in Miami include bilingual therapy services, e-therapy options, and dedicated support for veterans.

Local Policies & Stressors

Despite its attractive lifestyle, Miami residents face high cost-of-living and housing affordability issues, which can contribute to stress and anxiety. The city's susceptibility to tropical storms also presents unique stressors.

Take the Next Step

If you're seeking help, remember, it's a sign of strength to seek support. Browse our directory to find a licensed therapist in Miami, Florida that fits your needs and start your journey towards improved mental health today.