Merritt Island, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Merritt Island, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I am Zilla Simpson.
I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling ove...
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Hi, I am Zilla Simpson.
I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling overwhelmed, sad, exhausted, burdened by past me...
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Who might be a good fit for Zilla?
People experiencing anxiety or depression, or those wanting to strengthen mindfulness skills, could benefit from Zilla Simpson’s focused therapeutic work. She creates a compassionate, safe space and integrates evidence-based methods like CBT, EMDR, and mindfulness to support growth and healing across a wide range of ages.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a ...
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Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a positive relationship between client and ther...
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Who might be a good fit for Donna?
Those coping with depression, anxiety, or life transitions may find Donna Dasko’s approach to be well-aligned. She integrates a variety of therapeutic methods with warmth and collaboration, creating a supportive space where clients can build self-awareness and confidence while honoring their individual strengths and values.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenge...
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Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. With close t...
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Who might be a good fit for Alexandra?
Those managing concerns related to addiction, anxiety, or mood disorders may appreciate the methods Alexandra Cabrera Gerena incorporates into her practice. Her use of trauma-informed care and culturally sensitive approaches aims to support individuals seeking compassionate guidance in both English and Spanish.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Halima
Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be ...
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Hi! I'm Halima
Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling...
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Who might be a good fit for Halima?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Halima Jaffer incorporates into her practice. She integrates a holistic approach that addresses mind, body, and spirit, offering a supportive space especially for high performers and women seeking balance and connection.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Nilsa Rohaidy, a bilingual (Spanish/English) LMHC, LPC, and ADHD-CCSP. I’m passionate about providing a safe, supporti...
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Hi, I’m Nilsa Rohaidy, a bilingual (Spanish/English) LMHC, LPC, and ADHD-CCSP. I’m passionate about providing a safe, supportive space for healing and personal growth. I h...
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Who might be a good fit for Nilsa?
People seeking clarity around trauma recovery or support navigating adolescence and young adulthood may find Nilsa Rohaidy’s approach fitting. Her bilingual background and use of evidence-based therapies like EMDR and CBT create a supportive space for healing and building coping skills.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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Greetings! Bienvenido!
Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, bu...
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Greetings! Bienvenido!
Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, traum...
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Who might be a good fit for Stephanie?
Clients seeking structured support for trauma, anxiety, or major life transitions might consider working with Stephanie Bardales. Her approach incorporates trauma-focused and mindfulness-based methods while honoring diverse backgrounds and non-traditional perspectives in a safe, accommodating space.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a foc...
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I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a focus on equine-assisted work and nature based t...
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Who might be a good fit for Eliza?
Individuals navigating challenges like anxiety, ADHD, or trauma may find support through the approach used by Eliza Andrzejczyk. She integrates experiential and mindfulness-based therapies, often incorporating equine-assisted and play therapy techniques to create a safe, engaging environment tailored to children, teens, and young adults.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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When life gives us the unexpected sometimes, we need support systems that may seem untraditional to some. As a therapist, I welcom...
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When life gives us the unexpected sometimes, we need support systems that may seem untraditional to some. As a therapist, I welcome all the doubts that you may have about enga...
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Who might be a good fit for Tyrina?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Tyrina Phillips’s approach. She emphasizes personalized treatment plans that incorporate mindfulness, motivational interviewing, and cognitive behavioral techniques to help individuals build coping skills and address challenges like anxiety and burnout.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this...
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Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this field was to assist others in meeting their ...
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Who might be a good fit for Zella?
Clients facing concerns such as anxiety, depression, or gender identity may connect with the techniques and structure offered by Zella Harrington. Her strength-based, collaborative approach incorporates therapies like CBT and EMDR, creating a supportive space especially welcoming to adults in the LGBTQIA+ community and those managing grief or trauma.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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I’m Jennalee Giraldo, LMHC, a bilingual (English/Spanish) therapist in Florida with nearly a decade of experience helping women ...
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I’m Jennalee Giraldo, LMHC, a bilingual (English/Spanish) therapist in Florida with nearly a decade of experience helping women and teen girls feel more confident, calm, and...
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Who might be a good fit for Jennalee?
Those managing concerns related to ADHD, anxiety, or parenting stress may appreciate the methods Jennalee Giraldo incorporates into her practice. Offering bilingual support and trauma-informed care, she creates a safe space for women and teen girls to build confidence and navigate life transitions with greater calm and control.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the r...
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Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the right therapist is a crucial part of that jour...
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Who might be a good fit for Ruth?
People experiencing anxiety or depression and looking for a therapist with experience in supporting diverse life transitions might consider Ruth Delva’s style of care. Her compassionate and non-judgmental approach, combined with expertise in modalities like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction, creates a supportive space for clients from varied backgrounds, including LGBTQ+ and multicultural communities.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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At times, many of us carry the weight of the world on our shoulders—like walking around with a bag full of bricks. It’s time t...
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At times, many of us carry the weight of the world on our shoulders—like walking around with a bag full of bricks. It’s time to drop the load and get on board.
I am a lic...
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Who might be a good fit for Yanique?
Clients in need of guidance around emotional challenges could benefit from Yanique Davis’s approach. She integrates mindfulness and evidence-based therapies to create a supportive space for those working through anxiety, depression, and relationship struggles.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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I earned my master’s degree in Counseling and Psychology from Troy University and have been practicing as a Licensed Mental Heal...
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I earned my master’s degree in Counseling and Psychology from Troy University and have been practicing as a Licensed Mental Health Counselor since 2014. After years of provi...
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Who might be a good fit for Erin?
Those managing concerns related to anxiety, grief, or major life transitions may appreciate the methods Erin Gray incorporates into her practice. Drawing from her own experiences with loss and chronic illness, she offers a compassionate and grounded space that supports adults navigating career shifts, family changes, or mental health challenges through virtual therapy.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical mental health counselor in Florida, who believes in providing clients with a safe space to fully express ...
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I am a licensed clinical mental health counselor in Florida, who believes in providing clients with a safe space to fully express themselves while gaining clarity. For the pas...
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Who might be a good fit for Denise?
Individuals working through concerns such as anxiety, depression, or stress may find support through the approach used by Denise Craig. She creates a safe and collaborative space where clients can explore patterns and develop practical solutions tailored to their unique experiences.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Lakeea. Have you been overwhelmed with life stressors that have caused you to feel anxious? Are you dealing with anxiet...
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Hello, I'm Lakeea. Have you been overwhelmed with life stressors that have caused you to feel anxious? Are you dealing with anxiety, stress, depression, and other issues that ...
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Who might be a good fit for Lakeea?
People experiencing anxiety, depression, or stress, or those wanting to strengthen self-care and relaxation skills, could benefit from Lakeea Brown’s focused therapeutic work. She creates a supportive, non-judgmental space that integrates mindfulness, art therapy, and trauma-informed approaches tailored to adults facing life transitions and emotional challenges.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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I reside in Riverview, Florida, which is part of Hillsborough County. I have over 35 years of experience in providing mental healt...
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I reside in Riverview, Florida, which is part of Hillsborough County. I have over 35 years of experience in providing mental health counseling services to clients of all ages,...
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Who might be a good fit for John?
Clients facing concerns such as addiction, anxiety, or relationship challenges may connect with the techniques and structure offered by John Dwyer. His approach integrates supportive counseling and cognitive-behavioral strategies to help clients build coping skills and address patterns that impact their emotional well-being across different life stages.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's ne...
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Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's necessary to live a fulfilled life, one that se...
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Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Kathryn Becht-dougherty incorporates into her practice. Her approach blends mindfulness, solution-focused techniques, and play therapy to support clients of various ages in finding calm and building resilience through life’s challenges.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can ex...
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Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can explore their experiences and move toward meani...
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Who might be a good fit for Sara?
Clients in need of guidance around managing anxiety, grief, or family conflict could benefit from Sara Wright’s approach. She integrates cognitive behavioral therapy and mindfulness techniques to foster resilience and empower clients through a collaborative, empathetic process.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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I’m Kelvin, a Certified Geek Therapist and Gottman Level 2 Certified therapist committed to helping teens, adults, and couples b...
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I’m Kelvin, a Certified Geek Therapist and Gottman Level 2 Certified therapist committed to helping teens, adults, and couples build healthier, more connected lives. I belie...
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Who might be a good fit for Kelvin?
Clients facing concerns such as anxiety, relationship struggles, or identity questions may connect with the techniques and structure offered by Kelvin Rivera. His person-centered and existential approach, combined with a collaborative and down-to-earth style, creates space for reflection and practical growth tailored to each individual’s unique experience.
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Merritt Island, FL
Mindfulness-Based Stress Reduction (MBSR)
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