Maitland, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Maitland, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Maitland, FL
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Maitland, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Maitland, FL
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Maitland, Florida
LMHC|LPC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Self-help Apps
Maitland, FL
SarahJane Weinstein
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practi... More
Therapist
Offers online care for Maitland, Florida
LCSW
Female
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those ye... More
Who might be a good fit for Sarahjane?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sarahjane Weinstein’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual, emphasizing collaboration and compassionate, nonjudgmental support throughout the healing process. View Profile
Self-help Apps
Maitland, FL
Carmen Bolivar
Carmen obtained an Master's degree in Mental health, as well as Marriage and Family Therapy. She completed a curriculum for a Doct... More
Therapist
Offers online care for Maitland, Florida
Female
Carmen obtained an Master's degree in Mental health, as well as Marriage and Family Therapy. She completed a curriculum for a Doctoral degree in Marriage and Family Therapy Ed... More
Who might be a good fit for Carmen?
Individuals or couples navigating life transitions, anxiety, or depression may find alignment with the strategies and frameworks utilized by Carmen Bolivar, where applicable. Her client-focused approach, blending narrative therapy with CBT and DBT techniques, often includes mindfulness and psychoeducation tailored to diverse adult populations. View Profile
Self-help Apps
Maitland, FL
Amanda Bynum
Hello! I am a marriage and family therapist licensed in Georgia with just over 8 years of experience working in the mental health ... More
Therapist
Offers online care for Maitland, Florida
LMFT
Female
Hello! I am a marriage and family therapist licensed in Georgia with just over 8 years of experience working in the mental health field. I have worked with clients with a wide... More
Who might be a good fit for Amanda?
People experiencing anxiety and looking for a therapist with experience in family and individual mental health might consider Amanda Bynum’s style of care. She works thoughtfully with children, teens, and young adults, offering support that addresses a range of concerns from ADHD and mood disorders to relationship and parenting challenges. View Profile
Self-help Apps
Maitland, FL
Norma Jean Carrow
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. Sh... More
Therapist
Offers online care for Maitland, Florida
Female
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. She believes that healing is a collaborative en... More
Who might be a good fit for Norma Jean?
Those managing concerns related to anxiety or depression may appreciate the methods Norma Jean Carrow incorporates into her practice. She combines evidence-based approaches like CBT with a compassionate, down-to-earth style that emphasizes collaboration and honesty in the healing process. View Profile
Self-help Apps
Maitland, FL
SUZANNE STOKES
I have worked as a Mental Health Therapist for well, close to 40 years years (can't believe it!), and I love my work as much today... More
Therapist
Offers online care for Maitland, Florida
LMHC
Female
I have worked as a Mental Health Therapist for well, close to 40 years years (can't believe it!), and I love my work as much today as the day I started. I am a Licensed Mental... More
Who might be a good fit for Suzanne?
Suzanne Stokes may be a match for those interested in a warm, reflective therapeutic approach, particularly when facing challenges such as anxiety, grief, or family conflict. She integrates humor thoughtfully alongside evidence-based methods like CBT and Solution-Focused Therapy to create a personalized, supportive environment for older adults seeking to set positive goals and build coping skills. View Profile
Self-help Apps
Maitland, FL
JAMES ZAGRES
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in ... More
Therapist
Offers online care for Maitland, Florida
LCSW
Male
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be h... More
Who might be a good fit for James?
Clients seeking structured support for addiction or looking to improve emotional well-being might consider working with James Zagres. His experience includes supporting individuals through recovery and mood challenges, often using cognitive behavioral therapy to help clients move forward with empathy and practical tools. View Profile
Self-help Apps
Maitland, FL
FRANCESCA DERIUS
Hi there, I’m Francesca. Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time... More
Nurse Practitioner
Offers online care for Maitland, Florida
PMHNP
Female
Hi there, I’m Francesca. Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time for yourself. If you’re stretched thin, st... More
Who might be a good fit for Francesca?
People experiencing overwhelm and looking for a therapist with experience in managing mood and anxiety disorders might consider Francesca Derius’s style of care. Her person-centered approach, combined with a background in both mental health and family medicine, offers a compassionate space tailored to those seeking balance and support across diverse life stages. View Profile
Self-help Apps
Maitland, FL
DEBBIE MUSKWE
I am a Licensed Clinical Social Worker and have been a social worker for 15 years. I've worked with active duty, veterans, aging a... More
Therapist
Offers online care for Maitland, Florida
LCSW
Female
I am a Licensed Clinical Social Worker and have been a social worker for 15 years. I've worked with active duty, veterans, aging adults, kids, adolescents, couples and individ... More
Who might be a good fit for Debbie?
Debbie Muskwe may be a strong resource for individuals looking to develop strategies for managing anxiety and depressive symptoms. Her approach emphasizes practical tools and evidence-based therapies that support clients in applying coping skills consistently across various life challenges. View Profile
Self-help Apps
Maitland, FL
NORMAN LEVITAN
I am a licensed Marriage and Family Therapist in the State of Florida. I'm experienced working with individuals, groups, couples a... More
Therapist
Offers online care for Maitland, Florida
LMFT
Male
I am a licensed Marriage and Family Therapist in the State of Florida. I'm experienced working with individuals, groups, couples and families. When working with an individual... More
Who might be a good fit for Norman?
People experiencing family conflict, addiction, or anxiety, or those wanting to strengthen their understanding of personal and relational dynamics, could benefit from Norman Levitan’s focused therapeutic work. By applying Family Systems Theory, he helps clients explore the broader context of their challenges, fostering deeper awareness and strategies for lasting change. View Profile
Self-help Apps
Maitland, FL
SUSAN WEBSTER
Hello, I’m Dr. Susan Webster, a licensed clinical psychologist for over 20 years. I provide brief solution-focused approaches as... More
Therapist
Offers online care for Maitland, Florida
LP
Female
Hello, I’m Dr. Susan Webster, a licensed clinical psychologist for over 20 years. I provide brief solution-focused approaches as part of my counseling. These include psychod... More
Who might be a good fit for Susan?
Clients working through anxiety or depression and looking for cognitive-behavioral therapy support might engage well with Susan Webster’s approach. She integrates brief, solution-focused methods with psychodynamic and family systems perspectives, offering care that is adaptable for individuals, couples, and families across diverse life transitions. View Profile
Self-help Apps
Maitland, FL
NICOLE DEMPSEY
Have you ever wished, "I wish I was more like (fill the blank)", or thought, "I am not good enough." We are born with a predestin... More
Therapist
Offers online care for Maitland, Florida
LCSW
Female
Have you ever wished, "I wish I was more like (fill the blank)", or thought, "I am not good enough." We are born with a predestined temperament and environment; however, we p... More
Who might be a good fit for Nicole?
Clients seeking structured support for challenges like anxiety, depression, or trauma might consider working with Nicole Dempsey. She integrates strength-based approaches and mindfulness techniques to help individuals recognize their inherent resilience and use their personal strengths toward meaningful growth. View Profile
Self-help Apps
Maitland, FL
Similade Adetunji
Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compa... More
Nurse Practitioner
Offers online care for Maitland, Florida
Female
Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compassionate, evidence-based care across the life... More
Who might be a good fit for Similade?
Similade Adetunji may support individuals who want to explore mental health and wellness through a nurse practitioner-informed lens. She integrates approaches like CBT and motivational interviewing to foster resilience and insight, with attention to both emotional and physical well-being in a collaborative, culturally humble environment. View Profile
Self-help Apps
Maitland, FL
JESSY SEBASTIAN
Hi there, I'm Dr. Jessy Do you feel pulled in a million directions, and you are looking to talk with someone? Are you struggling ... More
Therapist
Offers online care for Maitland, Florida
LCSW
Female
Hi there, I'm Dr. Jessy Do you feel pulled in a million directions, and you are looking to talk with someone? Are you struggling to keep up with your relationships, work and ... More
Who might be a good fit for Jessy?
People seeking clarity around managing anxiety, overwhelm, or relationship challenges may find Jessy Sebastian’s approach fitting. She integrates mindfulness, yoga, and art with evidence-based therapies like ACT and CBT to support clients in developing self-compassion and resilience while addressing the whole person—mind, body, and spirit. View Profile
Self-help Apps
Maitland, FL
PAMELA BARRIGAR
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illino... More
Therapist
Offers online care for Maitland, Florida
LCSW
Female
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I... More
Who might be a good fit for Pamela?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Pamela Barrigar. Her eclectic approach, blending evidence-based therapies with a faith-informed perspective, aims to create a safe and compassionate space for individuals from diverse backgrounds. View Profile
Self-help Apps
Maitland, FL
JAQUELINA KOPYTKIN
I am a Licensed Mental Health Counselor with over 34 years of professional experience providing psychotherapy services. I speak En... More
Therapist
Offers online care for Maitland, Florida
LMHC
Female
I am a Licensed Mental Health Counselor with over 34 years of professional experience providing psychotherapy services. I speak English and Spanish. I provide my clients with ... More
Who might be a good fit for Jaquelina?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Jaquelina Kopytkin incorporates into her practice. Her insight-oriented approach blends cognitive-behavioral and psychoanalytic techniques to help clients develop individualized strategies in a supportive, confidential space. View Profile
Self-help Apps
Maitland, FL
NISHA ANTOINE
Hello, I’m so happy you’re here. My name is Nisha and I am a Psychotherapist who is fully licensed in mental health counseling... More
Therapist
Offers online care for Maitland, Florida
LMHC
Female
Hello, I’m so happy you’re here. My name is Nisha and I am a Psychotherapist who is fully licensed in mental health counseling. I am also the founder of Therapy Island, a ... More
Who might be a good fit for Nisha?
People experiencing feelings of dissatisfaction or unfulfillment, or those wanting to strengthen coping skills, could benefit from Nisha Antoine’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support individuals navigating complex emotions and life transitions. View Profile
Self-help Apps
Maitland, FL
Monique Darnell
Monique R. Darnell is a licensed mental health counselor who provides trauma-informed, culturally responsive therapy for women—p... More
Therapist
Offers online care for Maitland, Florida
Female
Monique R. Darnell is a licensed mental health counselor who provides trauma-informed, culturally responsive therapy for women—particularly Black women—experiencing anxiet... More
Who might be a good fit for Monique?
Those coping with anxiety, depression, or chronic stress, or pursuing personal growth in setting healthier boundaries may find Monique Darnell’s approach to be well-aligned. She creates a compassionate, trauma-informed space especially attuned to the experiences of Black women, supporting clients in cultivating emotional self-trust and sustainable healing. View Profile
Self-help Apps
Maitland, FL