Lutz, FL Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Stress
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Lutz, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Lutz, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
As a Psychiatric Nurse Practitioner with five years of experience treating a wide range of psychiatric conditions, my ideal client...
More
As a Psychiatric Nurse Practitioner with five years of experience treating a wide range of psychiatric conditions, my ideal client is someone who is navigating the complexitie...
More
Who might be a good fit for James?
Clients in need of guidance around managing anxiety, depression, or trauma-related emotions could benefit from James Durogene’s approach. He combines a patient-centered philosophy with evidence-based methods like cognitive-behavioral therapy and mindfulness, creating a collaborative space that supports both psychotherapy and medication management tailored to individual needs.
View Profile
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, ...
More
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, and mistakes are simply part of the process. ...
More
Who might be a good fit for Mychalbrianne?
Clients facing concerns such as anxiety, low self-esteem, or relationship conflict may connect with the techniques and structure offered by Mychalbrianne Chatigny. She integrates cognitive behavioral and solution-focused approaches with a compassionate, collaborative style to help individuals build boundaries, improve communication, and foster personal growth.
View Profile
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering client...
More
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering clients to achieve lasting personal growth as they ...
More
Who might be a good fit for Nercy?
Nercy Berman may be a match for those interested in an integrative, eclectic approach, particularly when facing challenges such as anxiety, trauma, or navigating complex family and relationship dynamics. She creates a compassionate, collaborative space that supports clients in developing personalized strategies for growth and healing across diverse life experiences.
View Profile
Hello, I'm Anne. I've always been complimented on my listening skills, which led me to start my training in counseling at Colgate ...
More
Hello, I'm Anne. I've always been complimented on my listening skills, which led me to start my training in counseling at Colgate University, where I served as a resident advi...
More
Who might be a good fit for Anne?
Anne Moore may support individuals who want to explore recovery and personal growth through a DBT-informed lens. Her approach emphasizes building insight, accountability, and practical skills to help integrate therapeutic work into everyday life, especially for those managing addiction, anxiety, or long-standing behavioral patterns.
View Profile
I have worked as a clinical psychotherapist helping addiction, bipolar, schizophrenic, and mental health-challenged individuals us...
More
I have worked as a clinical psychotherapist helping addiction, bipolar, schizophrenic, and mental health-challenged individuals using positive reinforcement, assertive trainin...
More
Who might be a good fit for Oswaldo?
Oswaldo Perez may work particularly well with those looking to build skills around managing addiction and mental health challenges through a structured, faith-informed approach. His integration of behavioral methods with a non-denominational Christian-centered program offers support for individuals and families seeking recovery within a compassionate, values-based framework.
View Profile
I’m Darelys Perez, a psychotherapist with over 9 years of experience helping individuals, couples, and families navigate life's ...
More
I’m Darelys Perez, a psychotherapist with over 9 years of experience helping individuals, couples, and families navigate life's challenges. I hold a Master's Degree in Couns...
More
Who might be a good fit for Darelys?
Clients in need of guidance around anxiety, mood challenges, or relational conflicts could benefit from Darelys Perez’s approach. She integrates cognitive behavioral therapy with a compassionate, client-centered style that supports adolescents and adults through their unique experiences of trauma, grief, and life transitions.
View Profile
I work with adults and couples who are struggling with anxiety, depression, stress, relationship challenges, or substance use conc...
More
I work with adults and couples who are struggling with anxiety, depression, stress, relationship challenges, or substance use concerns. Many clients come seeking clarity, copi...
More
Who might be a good fit for Robert?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Robert Cravatta incorporates into his practice. His warm, collaborative style and personal insight help create a safe space for clients seeking practical coping skills and stronger emotional resilience.
View Profile
What can clients expect to take away from sessions with you?
My style is nurturing and empathetic, with honesty and challenge. I ...
More
What can clients expect to take away from sessions with you?
My style is nurturing and empathetic, with honesty and challenge. I want to provide a relationship where you feel...
More
Who might be a good fit for Dominiquie?
Clients in need of guidance around emotional connection and relationship challenges could benefit from Dominiquie Clemmonsjames’s approach. They integrate Emotionally Focused Therapy with a supportive, person-centered style to help clients build coping skills and navigate life transitions in a warm, collaborative environment.
View Profile
My name is Tahaji Smith. I am currently an MSW graduate, and an LCSW with 20+ years of public service experience. Previously, I wo...
More
My name is Tahaji Smith. I am currently an MSW graduate, and an LCSW with 20+ years of public service experience. Previously, I worked for 17 years as an Emergency Public Safe...
More
Who might be a good fit for Tahaji?
Tahaji Smith offers an approach that may suit individuals focusing on managing stress, anxiety, or life transitions. She creates a safe, client-centered space that encourages self-discovery and growth, integrating diverse methods like mindfulness and strength-based therapy to support each person’s unique journey.
View Profile
It is my belief that life's experiences teach things about the world that may no longer be the most helpful or true today; even if...
More
It is my belief that life's experiences teach things about the world that may no longer be the most helpful or true today; even if they were true at the time in our past. When...
More
Who might be a good fit for Oluwakemi?
People experiencing mood disorders or those wanting to strengthen coping skills in managing anxiety and trauma could benefit from Oluwakemi Mitchell’s focused therapeutic work. Her use of cognitive behavioral and humanistic approaches, combined with a direct yet compassionate style, supports clients in challenging unhelpful beliefs and fostering authentic change.
View Profile
Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experi...
More
Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illn...
More
Who might be a good fit for Ryann?
Ryann Diaz may support individuals who want to explore identity and healing through a cognitive behavioral and solution-focused lens. She creates a safe, affirming space especially for those within LGBTQ+ communities, as well as people managing chronic illness, caregiving challenges, or hoarding behaviors.
View Profile
I am a licensed clinical social worker and a certified clinical trauma professional based in Florida. What brought me to the field...
More
I am a licensed clinical social worker and a certified clinical trauma professional based in Florida. What brought me to the field of social work was that I understand how we ...
More
Who might be a good fit for Shena?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Shena Moreau’s approach. She offers a compassionate, down-to-earth space that integrates evidence-based methods like DBT and ACT to help individuals process difficult emotions and manage stress in a way that feels tailored to their unique experience.
View Profile
Hello, I'm Alex. As a Licensed Clinical Mental Health Counselor with an MA, I specialize in helping individuals manage anxiety, de...
More
Hello, I'm Alex. As a Licensed Clinical Mental Health Counselor with an MA, I specialize in helping individuals manage anxiety, depression, and improve their overall well-bein...
More
Who might be a good fit for Alex?
Alex Lopez may be a strong resource for individuals looking to develop strategies for managing anxiety and depression. He integrates cognitive behavioral therapy with mindfulness and relaxation techniques, tailoring sessions to support personal strengths and promote resilience in a confidential, supportive environment.
View Profile
I am a dedicated and compassionate Licensed Clinical Social Worker with a solid foundation in social work, complemented by exten...
More
I am a dedicated and compassionate Licensed Clinical Social Worker with a solid foundation in social work, complemented by extensive education and over 11 years of professio...
More
Who might be a good fit for Richelle?
Clients seeking structured support for anxiety, depression, or trauma-related challenges might consider working with Richelle Smallwood. She uses a cognitive behavioral therapy approach to help uncover and address underlying beliefs that impact daily life and relationships, supporting individuals as they work toward meaningful personal growth.
View Profile
Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social...
More
Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social Worker (LCSW) with an MSW, I specialize in h...
More
Who might be a good fit for Amanda?
Clients working through trauma and mood disorders and looking for trauma-focused therapy support might engage well with Amanda Mole’s approach. She integrates a variety of evidence-based methods like CBT, DBT, and IFS while fostering a pace and space that honor each person’s unique experiences, including those related to religious trauma, neurodiversity, and gender identity.
View Profile
Hello, I'm Sondos, a licensed psychotherapist in Florida with an MSW and a certification as a Licensed Clinical Social Worker. My ...
More
Hello, I'm Sondos, a licensed psychotherapist in Florida with an MSW and a certification as a Licensed Clinical Social Worker. My journey in mental health has taken me through...
More
Who might be a good fit for Sondos?
Sondos Jaber may be a match for those interested in EMDR therapy, particularly when facing trauma, anxiety, or depression. Her approach emphasizes creating a warm and supportive space where clients, including children, teens, and young adults, can feel heard and empowered as they work toward healing and personal growth.
View Profile
Hello, I'm Michael. If you're reading this, you're likely seeking relief from something that's been weighing you down, but you're ...
More
Hello, I'm Michael. If you're reading this, you're likely seeking relief from something that's been weighing you down, but you're not sure how to start or might be struggling ...
More
Who might be a good fit for Michael?
Michael Trainor may support individuals who want to explore personal growth and emotional balance through a mindfulness-informed lens. His integration of cognitive-behavioral techniques with a calm, present-focused approach creates space for clients managing challenges like anxiety, mood disorders, or addiction to discover new paths toward healing.
View Profile
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to h...
More
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to helping individuals make positive changes and ...
More
Who might be a good fit for Michelle?
Individuals or couples navigating challenges such as anxiety, grief, or identity-related concerns may find alignment with the strategies and frameworks utilized by Michelle Lake, where applicable. Her holistic and compassionate approach emphasizes building genuine therapeutic relationships that honor each person’s unique experiences while fostering resilience and emotional well-being.
View Profile
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.