Lutz, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lutz, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lutz, FL
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Lutz, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Lutz, FL
Michael Trainor
Hello, I'm Michael. If you're reading this, you're likely seeking relief from something that's been weighing you down, but you're ... More
Therapist
Offers online care for Lutz, Florida
LMHC
Male
Hello, I'm Michael. If you're reading this, you're likely seeking relief from something that's been weighing you down, but you're not sure how to start or might be struggling ... More
Who might be a good fit for Michael?
Michael Trainor may support individuals who want to explore personal growth and emotional balance through a mindfulness-informed lens. His integration of cognitive-behavioral techniques with a calm, present-focused approach creates space for clients managing challenges like anxiety, mood disorders, or addiction to discover new paths toward healing. View Profile
Self-help Apps
Lutz, FL
Joni Loehrig
Dr. Joni Loehrig is a highly skilled and compassionate Licensed Mental Health Counselor specializing in helping individuals and co... More
Therapist
Offers online care for Lutz, Florida
Female
Dr. Joni Loehrig is a highly skilled and compassionate Licensed Mental Health Counselor specializing in helping individuals and couples improve their quality of life by facili... More
Who might be a good fit for Joni?
Joni Loehrig may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or depression. Her warm, intuitive style and focus on creating a safe, empathetic space support clients as they work through both long-term and situational challenges using tailored approaches like cognitive behavioral therapy and trauma-focused techniques. View Profile
Self-help Apps
Lutz, FL
NICOLE PALOW
There are times in all of our lives when we experience challenging emotional situations. When these situations arrive we can benef... More
Therapist
Offers online care for Lutz, Florida
LMHC
Female
There are times in all of our lives when we experience challenging emotional situations. When these situations arrive we can benefit from the support of a person outside of ou... More
Who might be a good fit for Nicole?
Nicole Palow may align well with adults who are working through issues such as anxiety, depression, or trauma. She integrates evidence-based approaches like CBT and DBT to create a collaborative plan that supports healing and growth through various life challenges. View Profile
Self-help Apps
Lutz, FL
Scott Wetherhold
I work with those dealing with trauma, anxiety, depression, coping, and existential/quality-of-life concerns. I offer solutions an... More
Therapist
Offers online care for Lutz, Florida
LMHC
Male
I work with those dealing with trauma, anxiety, depression, coping, and existential/quality-of-life concerns. I offer solutions and hope for restoring joy and resolving these ... More
Self-help Apps
Lutz, FL
Amy Hooper
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus i... More
Therapist
Offers online care for Lutz, Florida
Female
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus is on anxiety, grief, life transitions, stress... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Amy Hooper. She integrates a variety of therapeutic approaches, including cognitive-behavioral and motivational techniques, tailoring her holistic care to fit each individual’s unique needs and goals. View Profile
Self-help Apps
Lutz, FL
CARLTON HEMPHILL
Hello and welcome! My name is Carlton Hemphill, a 34-year-old Licensed Clinical Professional Counselor (LCPC) in the state of Illi... More
Therapist
Offers online care for Lutz, Florida
LPC|LCPC|LPCC|LMHC
Male
Hello and welcome! My name is Carlton Hemphill, a 34-year-old Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who is also board certified (NCC). I re... More
Who might be a good fit for Carlton?
Carlton Hemphill may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or life transitions. He integrates cognitive behavioral and relational approaches, creating a supportive space that honors clients’ strengths and diverse experiences, including those from LGBTQ+ and men’s mental health communities. View Profile
Self-help Apps
Lutz, FL
JERRY PHILLIPS
Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out f... More
Therapist
Offers online care for Lutz, Florida
LMHC
Male
Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out for help. My personal and business motto has ... More
Who might be a good fit for Jerry?
Jerry Phillips may be a match for those interested in Christian counseling and cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or coping with trauma. He emphasizes listening deeply to help clients feel heard and understood, guiding them toward practical solutions that support personal growth and self-empowerment. View Profile
Self-help Apps
Lutz, FL
SHAYNEL ROBERTS
Hey! I'm Shay and I am a licensed Clinical Social Worker (LCSW) in New York , Florida, Virginia, West Virginia and North Carolina ... More
Therapist
Offers online care for Lutz, Florida
LCSW
Female
Hey! I'm Shay and I am a licensed Clinical Social Worker (LCSW) in New York , Florida, Virginia, West Virginia and North Carolina and I specialize in anxiety, depression, and ... More
Who might be a good fit for Shaynel?
Shaynel Roberts may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. She incorporates cognitive behavioral and dialectical behavior therapies to support individuals and couples seeking to improve communication and establish healthy boundaries. View Profile
Self-help Apps
Lutz, FL
GEORGE DEKELES
I am an Advanced Practice Registered Nurse Practitioner with a Master’s degree in Psychiatric Nursing from the University of Sou... More
Nurse Practitioner
Offers online care for Lutz, Florida
PMHNP
Male
I am an Advanced Practice Registered Nurse Practitioner with a Master’s degree in Psychiatric Nursing from the University of South Florida. As an ANCC Board-Certified Psychi... More
Who might be a good fit for George?
George Dekeles offers an approach that may suit individuals focusing on managing mood disorders or anxiety while seeking a collaborative, personalized treatment plan. He integrates medication management with cognitive behavioral therapy to support children, adolescents, and young adults in building resilience within a compassionate, evidence-based framework. View Profile
Self-help Apps
Lutz, FL
DAMARYS CLEMENT
I’ve been passionate about psychology since I was eighteen, when I began studying it in Cuba. My mother once told me she had alw... More
Therapist
Offers online care for Lutz, Florida
LMFT
Female
I’ve been passionate about psychology since I was eighteen, when I began studying it in Cuba. My mother once told me she had always dreamed of being a psychologist but had t... More
Who might be a good fit for Damarys?
People seeking clarity around life transitions or support navigating grief may find Damarys Clement’s approach fitting. She integrates cognitive behavioral and family therapy techniques to address emotional and social dimensions, helping clients find balance during challenging changes. View Profile
Self-help Apps
Lutz, FL
TIFFANY YELVINGTON
I’m a licensed therapist who helps individuals heal from anxious attachment, trauma, and relationship challenges so they can bui... More
Therapist
Offers online care for Lutz, Florida
LMHC
Female
I’m a licensed therapist who helps individuals heal from anxious attachment, trauma, and relationship challenges so they can build deeper self-trust and healthier connection... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxious attachment and relationship challenges may find alignment with the strategies and frameworks utilized by Tiffany Yelvington, where applicable. Her warm, empowering approach integrates trauma-informed care and EMDR to support clients in building self-trust, setting boundaries, and fostering authentic connections. View Profile
Self-help Apps
Lutz, FL
WILLIAM BARNEY
Hi, I’m William Barney, LMHC. I am a Licensed Mental Health Counselor with experience supporting individuals, couples, and famil... More
Therapist
Offers online care for Lutz, Florida
LMHC
Male
Hi, I’m William Barney, LMHC. I am a Licensed Mental Health Counselor with experience supporting individuals, couples, and families through challenges such as anxiety, depre... More
Who might be a good fit for William?
William Barney may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges like anxiety, trauma, or relationship difficulties. His collaborative, evidence-based approach aims to create a supportive environment where individuals and families can develop coping skills and work toward meaningful, lasting change. View Profile
Self-help Apps
Lutz, FL
IYANA DAVIDSON
Hi, my name is Iyana Davidson. I am licensed as LMHC, and a Board-Certified Tele-Health Counselor. I've been successfully providin... More
Therapist
Offers online care for Lutz, Florida
LMHC
Female
Hi, my name is Iyana Davidson. I am licensed as LMHC, and a Board-Certified Tele-Health Counselor. I've been successfully providing therapy throughout the State of Florida for... More
Who might be a good fit for Iyana?
Individuals managing concerns related to depression, anxiety, or trauma may appreciate the methods Iyana Davidson incorporates into her practice. She focuses on creating a safe, confidential space where clients can develop coping skills and self-motivation to navigate life’s demands and relationship challenges. View Profile
Self-help Apps
Lutz, FL
THUYDY NGUYEN
Hello! I’m Dr. Thuydy (pronounced “Tweety”), a Licensed Marriage and Family Therapist, Certified Sex Therapist, and Ph.D. in... More
Therapist
Offers online care for Lutz, Florida
LMFT
Female
Hello! I’m Dr. Thuydy (pronounced “Tweety”), a Licensed Marriage and Family Therapist, Certified Sex Therapist, and Ph.D. in Clinical Sexology. I specialize in supportin... More
Who might be a good fit for Thuydy?
Thuydy Nguyen may align well with adults who are working through intimacy challenges, trauma, or compulsive sexual behaviors. Her trauma-informed, sex-positive approach creates a supportive space that honors diverse identities and relationship styles while integrating evidence-based therapies to foster healing and resilience. View Profile
Self-help Apps
Lutz, FL
TERESA STEVENSON
Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like yo... More
Therapist
Offers online care for Lutz, Florida
LMHC
Female
Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you! I believe in... More
Who might be a good fit for Teresa?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Teresa Stevenson. She integrates cognitive behavioral techniques with mindfulness and tailors her approach to address both current and past challenges, creating a client-centered space for healing and growth. View Profile
Self-help Apps
Lutz, FL
ANNE MARIE MILLER
Are you struggling emotionally, mentally, or with life in general? If you're reading this, you must be ready for a change. The fi... More
Therapist
Offers online care for Lutz, Florida
LMHC
Female
Are you struggling emotionally, mentally, or with life in general? If you're reading this, you must be ready for a change. The first step in making a change is acknowledging ... More
Who might be a good fit for Anne Marie?
Those coping with challenges like anxiety, depression, or trauma may find Anne Marie Miller’s approach to be well-aligned. She collaborates with clients using cognitive behavioral therapy to help reframe negative thinking patterns within a warm, supportive, and nonjudgmental space. View Profile
Self-help Apps
Lutz, FL
JILL HAZZARD
Life is a journey and how we navigate the roadblocks and pitfalls determines how we are able to emotionally function in a healthy ... More
Therapist
Offers online care for Lutz, Florida
LMHC
Female
Life is a journey and how we navigate the roadblocks and pitfalls determines how we are able to emotionally function in a healthy and productive manner. I understand that each... More
Who might be a good fit for Jill?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Jill Hazzard incorporates into her practice. Her reality-based approach encourages clients to confront challenging thoughts and emotions, helping them gain clarity and build practical coping skills for healthier emotional functioning. View Profile
Self-help Apps
Lutz, FL
TERESA LOMAX
Teresa Lomax is the founder/owner of Minds At Ease, a mental health/psychiatry practice. She offers psychiatric evaluations, medic... More
Nurse Practitioner
Offers online care for Lutz, Florida
PMHNP
Female
Teresa Lomax is the founder/owner of Minds At Ease, a mental health/psychiatry practice. She offers psychiatric evaluations, medication management, talk therapy and prescribin... More
Who might be a good fit for Teresa?
Teresa Lomax may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. Her holistic and evidence-based approach integrates medication management with supportive talk therapy, addressing the emotional, physical, and spiritual aspects of well-being. View Profile
Self-help Apps
Lutz, FL