Lithia, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lithia, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
MAGALIS SANDOVAL
My name is Magalis but you may call me Maggie. I am a licensed clinical social worker who has experience working with survivors of... More
Therapist
Offers online care for Lithia, Florida
LCSW
Female
My name is Magalis but you may call me Maggie. I am a licensed clinical social worker who has experience working with survivors of domestic violence, at risk youth and young a... More
Who might be a good fit for Magalis?
Clients facing concerns such as trauma, addiction, or anger management may connect with the techniques and structure offered by Magalis Sandoval. Her approach integrates cognitive behavioral therapy and mindfulness practices, supporting individuals—especially young and middle-aged adults—through healing and personal growth within a culturally sensitive framework. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
Seandel Aiken
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal wi... More
Therapist
Offers online care for Lithia, Florida
LMHC
Female
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal with those situations. I believe in the importa... More
Who might be a good fit for Seandel?
Seandel Aiken offers an approach that may suit individuals focusing on gaining clarity about personal limitations and making meaningful changes in their lives. Her use of reality therapy and choice theory emphasizes living in the present and supports clients from diverse backgrounds as they work through challenges such as anxiety, trauma, and identity concerns. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
Gene Malkin
I have extensive experience in working with Children, Adolescents, Families, and Adults experiencing a broad range of Mental Healt... More
Therapist
Offers online care for Lithia, Florida
LMHC
Male
I have extensive experience in working with Children, Adolescents, Families, and Adults experiencing a broad range of Mental Health Struggles and Backgrounds. Clinical treatme... More
Who might be a good fit for Gene?
Gene Malkin may be well-suited to individuals who value an individualized, attachment-based approach in managing trauma, developmental challenges, and anxiety. His work often integrates diverse therapeutic methods aimed at transforming struggles into strengths, supporting clients across a wide range of ages and backgrounds. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
RAFAEL BOTTA
My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life... More
Therapist
Offers online care for Lithia, Florida
LP
Male
My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, sol... More
Who might be a good fit for Rafael?
Rafael Botta offers an approach that may suit individuals focusing on building resilience and self-awareness to cope with emotional and behavioral challenges. His use of strength-based, solution-focused methods combined with mindfulness and cognitive behavioral techniques supports clients in understanding how their past influences present decisions, fostering healthier choices and personal growth. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
Manda Cook
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have d... More
Therapist
Offers online care for Lithia, Florida
LMHC
Female
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing. Many ... More
Who might be a good fit for Manda?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Manda Cook incorporates into her practice. She creates a supportive space that centers your own strengths while thoughtfully addressing unhelpful patterns, blending approaches like CBT and Motivational Interviewing to guide you toward healing and growth. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
EDWARD TEJEIRO
I have worked in the field of Mental Health for 23 years. I hold a Master’s Degree in Clinical Social Work from The University o... More
Therapist
Offers online care for Lithia, Florida
LCSW
Male
I have worked in the field of Mental Health for 23 years. I hold a Master’s Degree in Clinical Social Work from The University of Georgia Athens and a Bachelor of Arts Degre... More
Who might be a good fit for Edward?
Those managing concerns related to anxiety, men’s mental health, or sex addiction may appreciate the methods Edward Tejeiro incorporates into his practice. His approach blends cognitive behavioral techniques with mindfulness and motivational interviewing, offering thoughtful support for adults seeking to better understand and navigate these challenges. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
Ryann Diaz
Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experi... More
Therapist
Offers online care for Lithia, Florida
LCSW
Female
Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illn... More
Who might be a good fit for Ryann?
Ryann Diaz may support individuals who want to explore identity and healing through a cognitive behavioral and solution-focused lens. She creates a safe, affirming space especially for those within LGBTQ+ communities, as well as people managing chronic illness, caregiving challenges, or hoarding behaviors. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
SIERRA MURRAY
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the Florida State University in 2015. I have been practicin... More
Therapist
Offers online care for Lithia, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the Florida State University in 2015. I have been practicing for 10 years. I have extensive experience s... More
Who might be a good fit for Sierra?
People experiencing anxiety and looking for a therapist with experience in mindfulness and cognitive-behavioral approaches might consider Sierra Murray’s style of care. She emphasizes a warm, collaborative relationship that fosters trust and authenticity, supporting clients through life transitions and emotional challenges in a safe, empowering environment. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
JOOKYOUNG FAANA
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a su... More
Therapist
Offers online care for Lithia, Florida
LCSW|LICSW
Female
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients ... More
Who might be a good fit for Jookyoung?
Jookyoung Faana may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and attachment-based lens. She creates a compassionate, non-judgmental space that encourages personal growth and resilience for those managing anxiety, depression, or life transitions. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
SHALOM ADLER
Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-f... More
Therapist
Offers online care for Lithia, Florida
LMHC
Male
Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-free life, and while I cannot guarantee that y... More
Who might be a good fit for Shalom?
Those managing concerns related to anxiety, trauma, or mood disorders may appreciate the methods Shalom Adler incorporates into his practice. Drawing from decades of experience and a compassionate, collaborative approach, he integrates mindfulness and trauma-informed care to support clients in finding meaning and resilience amid life’s challenges. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
CATALINA VEGA
I am a Licensed Mental Health Counselor (LMHC) who integrates both clinical expertise and Christian principles when desired by the... More
Therapist
Offers online care for Lithia, Florida
LMHC
Female
I am a Licensed Mental Health Counselor (LMHC) who integrates both clinical expertise and Christian principles when desired by the client. My approach is warm, supportive, and... More
Who might be a good fit for Catalina?
Catalina Vega may work particularly well with those looking to build skills around managing stress, anxiety, and emotional regulation. Her approach blends clinical techniques with Christian counseling when desired, offering a supportive space that honors both personal values and healing goals. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE MCDANIEL
A motivated adult or adolescent living with a chronic psychiatric condition (such as schizophrenia, bipolar disorder, or ADHD), wh... More
Nurse Practitioner
Offers online care for Lithia, Florida
PMHNP
Female
A motivated adult or adolescent living with a chronic psychiatric condition (such as schizophrenia, bipolar disorder, or ADHD), who is open to a holistic, collaborative approa... More
Who might be a good fit for Michelle?
Michelle Mcdaniel may be a good match for people navigating chronic psychiatric conditions who prefer a collaborative, holistic framework. She integrates medication management with cognitive behavioral therapy and lifestyle adjustments, supporting clients who are engaged in their care and interested in long-term progress. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
DIANA PEREZCURRY
Hi. I am a Licensed Clinical Social Worker in the Orlando, Florida area. I have resided in this area for more than 30 years. Prior... More
Therapist
Offers online care for Lithia, Florida
LCSW
Female
Hi. I am a Licensed Clinical Social Worker in the Orlando, Florida area. I have resided in this area for more than 30 years. Prior to moving to Orlando, I served in the U.S. A... More
Who might be a good fit for Diana?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Diana Perezcurry. With a background in protective services and a focus on older adults, she incorporates mindfulness and cognitive behavioral techniques to help clients build practical coping skills. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
MARIE WEBER
Hello! I am a board-Certified Psychiatric Nurse Practitioner (PMHNP) with a background in family practice (FNP) in the states of F... More
Nurse Practitioner
Offers online care for Lithia, Florida
PMHNP
Female
Hello! I am a board-Certified Psychiatric Nurse Practitioner (PMHNP) with a background in family practice (FNP) in the states of Florida, New York, Colorado, Washington and Te... More
Who might be a good fit for Marie?
Individuals managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Marie Weber incorporates into her practice. Her approach blends mindfulness and solution-focused strategies, supporting adolescents and young adults in developing focus, emotional regulation, and resilience during challenging life transitions. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
Anne Moore
Hello, I'm Anne. I've always been complimented on my listening skills, which led me to start my training in counseling at Colgate ... More
Therapist
Offers online care for Lithia, Florida
LP
Female
Hello, I'm Anne. I've always been complimented on my listening skills, which led me to start my training in counseling at Colgate University, where I served as a resident advi... More
Who might be a good fit for Anne?
Anne Moore may support individuals who want to explore recovery and personal growth through a DBT-informed lens. Her approach emphasizes building insight, accountability, and practical skills to help integrate therapeutic work into everyday life, especially for those managing addiction, anxiety, or long-standing behavioral patterns. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
BIANCA MUNIZ
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it?... More
Therapist
Offers online care for Lithia, Florida
LMHC
Female
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult ... More
Who might be a good fit for Bianca?
Bianca Muniz may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates cognitive behavioral and mindfulness-based approaches to help clients build practical skills for navigating difficult emotions and life challenges. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
LISA MOLYNEAUX
Do you want to feel happy and satisfied with your life? Do you feel pulled in a million directions, unable to fit it all in? Are ... More
Therapist
Offers online care for Lithia, Florida
LCSW
Female
Do you want to feel happy and satisfied with your life? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relations... More
Who might be a good fit for Lisa?
Clients facing concerns such as anxiety or difficulties balancing various life demands may connect with the techniques and structure offered by Lisa Molyneaux. She integrates a whole-self approach that attends to mind, body, and spirit, using evidence-based methods like cognitive behavioral therapy and mindfulness to support emotional well-being. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
ALEJANDRA MEJIA
As a therapist, wife, mother of two, bonus mom to two stepchildren, and owner of an exotic animal rescue, I bring not only my 14+... More
Therapist
Offers online care for Lithia, Florida
LCSW
Female
As a therapist, wife, mother of two, bonus mom to two stepchildren, and owner of an exotic animal rescue, I bring not only my 14+ years of clinical experience but also the wi... More
Who might be a good fit for Alejandra?
Alejandra Mejia may be a strong resource for individuals looking to develop strategies for managing anxiety, family conflict, or life transitions. Drawing on her extensive clinical experience and her personal insight into blended families and caregiving, she integrates mindfulness and acceptance-based approaches to support clients in finding balance amid complex life demands. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)
MIGUEL KOSCHIL
Hi, My name is Miguel Koschil, MA, LCSW, Ph.D. I am a Bilingual psychotherapist born in Argentina of Ukrainian descent who has bee... More
Therapist
Offers online care for Lithia, Florida
LCSW
Male
Hi, My name is Miguel Koschil, MA, LCSW, Ph.D. I am a Bilingual psychotherapist born in Argentina of Ukrainian descent who has been helping people for more than 30 years. I am... More
Who might be a good fit for Miguel?
Miguel Koschil offers an approach that may suit individuals focusing on managing anxiety, depression, or family conflict. His bilingual background and integration of Dialectical Behavior Therapy and mindfulness techniques can provide culturally sensitive support tailored to adults and older adults seeking balance and emotional regulation. View Profile
Lithia, FL
Mindfulness-Based Stress Reduction (MBSR)