Land O'lakes, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Land O'lakes, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
Ruth Delva
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the r... More
Therapist
Offers online care for Land O'lakes, Florida
LCSW
Female
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the right therapist is a crucial part of that jour... More
Who might be a good fit for Ruth?
Ruth Delva may be well-suited to individuals who value a compassionate, non-judgmental therapeutic space in managing anxiety, depression, or life transitions. Her approach integrates evidence-based methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, tailored to support diverse clients including adolescents, adults, and those navigating multicultural or LGBTQIA+ concerns. View Profile
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
DIANA BOSCOVICH
I am a Licensed Clinical Social Worker (LCSW) based in Florida, with 6 years of experience supporting individuals through various ... More
Therapist
Offers online care for Land O'lakes, Florida
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Florida, with 6 years of experience supporting individuals through various mental health challenges. I am Hispanic, and ... More
Who might be a good fit for Diana?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Diana Boscovich’s approach. She integrates empathy and culturally attuned methods, offering a compassionate space for individuals, including Spanish speakers, to develop coping skills and build resilience during life transitions and stress. View Profile
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
MARGALI SAGAILLE
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Nurse Practitioner
Offers online care for Land O'lakes, Florida
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Clients in need of guidance around anxiety, depression, or managing a chronic illness could benefit from Margali Sagaille's approach. With her unique experience in both geriatric care and mental health, coupled with language proficiency in English and Haitian Creole, she offers a holistic approach that includes cognitive behavioral therapy and mindfulness-based stress reduction, tailored to the specific needs of adults and older adults. View Profile
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
MARILOURDES PEREZ
My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing envir... More
Therapist
Offers online care for Land O'lakes, Florida
LMHC
Female
My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing environment for adults and young adults managing a... More
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
DEMETRIA WILLIAMS
You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascri... More
Therapist
Offers online care for Land O'lakes, Florida
LMHC|LPC
Female
You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.�... More
Who might be a good fit for Demetria?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Demetria Williams, where applicable. As a woman, mother, wife, and veteran, Demetria's deep understanding and compassion for personal life choices and behaviors could offer a supportive and non-judgmental space for those seeking to bring about a different feeling and action in their lives. Her experience in various treatment methods such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Stress Reduction (MBSR), may be particularly beneficial for middle-aged individuals or couples dealing with mental health concerns. View Profile
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
KATHERINE AMIT
I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University in 2008. I ... More
Therapist
Offers online care for Land O'lakes, Florida
LMHC
Female
I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University in 2008. I help adults struggling with OCD, anxiety, and... More
Who might be a good fit for Katherine?
People experiencing OCD or anxiety and looking for a therapist with experience in CBT and mindfulness might consider Katherine Amit’s style of care. She blends evidence-based methods like ERP with creative and somatic techniques to support adults seeking to move beyond feeling stuck and live more authentically. View Profile
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
YANIQUE DAVIS
At times, many of us carry the weight of the world on our shoulders—like walking around with a bag full of bricks. It’s time t... More
Therapist
Offers online care for Land O'lakes, Florida
LMHC
Female
At times, many of us carry the weight of the world on our shoulders—like walking around with a bag full of bricks. It’s time to drop the load and get on board. I am a lic... More
Who might be a good fit for Yanique?
Yanique Davis may be well-suited to individuals who value a compassionate, insight-driven therapeutic approach in managing stress, anxiety, and relationship challenges. She creates a supportive environment that emphasizes mindfulness and practical skills to help clients gradually lighten emotional burdens and build resilience. View Profile
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
PAULA SUBADAN
As a Licensed Clinical Social Worker, I am passionate about helping individuals thrive and I believe that everyone is capable of d... More
Therapist
Offers online care for Land O'lakes, Florida
LCSW
Female
As a Licensed Clinical Social Worker, I am passionate about helping individuals thrive and I believe that everyone is capable of doing amazing things when given the right oppo... More
Who might be a good fit for Paula?
Paula Subadan may be a match for those interested in a strengths-based, trauma-informed approach, particularly when facing mood disorders or life transitions. She emphasizes holistic care that addresses mind, body, and spirit, offering support that fosters resilience and hope for individuals managing anxiety, depression, or relationship challenges. View Profile
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
Amber Ahern
Hello, I'm Amber Ahern, MA, LMHC. Welcome to my profile! As the owner and operator of The Therapy Hub, I've dedicated my career to... More
Therapist
Offers online care for Land O'lakes, Florida
LMHC
Female
Hello, I'm Amber Ahern, MA, LMHC. Welcome to my profile! As the owner and operator of The Therapy Hub, I've dedicated my career to creating a space for change and growth for c... More
Who might be a good fit for Amber?
People experiencing anxiety, obsessive-compulsive behaviors, or trauma-related stress, or those wanting to strengthen their relationships and emotional well-being, could benefit from Amber Ahern’s focused therapeutic work. Her approach combines evidence-based methods like cognitive-behavioral therapy and the Gottman Method with compassionate, trauma-informed care that supports clients across various life stages and settings. View Profile
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
FREYSDMAN GONZALEZ GARCIA
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience worki... More
Therapist
Offers online care for Land O'lakes, Florida
LICSW|LCSW
Male
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and ... More
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
Justin Richards
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me a... More
Therapist
Offers online care for Land O'lakes, Florida
LMHC
Male
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me and fuels my passion for helping others. For m... More
Who might be a good fit for Justin?
Those coping with anxiety, depression, or mood disorders may find Justin Richards’ approach to be well-aligned with their needs. He integrates Cognitive Behavioral Techniques and mindfulness strategies in a flexible, client-centered way, offering support that can be accessed conveniently from home or other comfortable settings. View Profile
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
LISA JEAN BAPTISTE
Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and ... More
Therapist
Offers online care for Land O'lakes, Florida
LCSW
Female
Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and founder of Healing Matters Therapy. I have ov... More
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
SHALOM ADLER
Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-f... More
Therapist
Offers online care for Land O'lakes, Florida
LMHC
Male
Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-free life, and while I cannot guarantee that y... More
Who might be a good fit for Shalom?
Shalom Adler offers an approach that may suit individuals focusing on finding meaning and building resilience amid life’s stresses. He integrates mindfulness and trauma-informed care to support middle-aged adults working through challenges like anxiety, depression, or addiction while honoring each person’s unique strengths and goals. View Profile
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
SHONTAY BLAKENEY
I’m a licensed mental health therapist and coach dedicated to helping individuals and couples heal, grow, and thrive. My approac... More
Therapist
Offers online care for Land O'lakes, Florida
LMHC
Female
I’m a licensed mental health therapist and coach dedicated to helping individuals and couples heal, grow, and thrive. My approach blends evidence-based therapy with faith, m... More
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
Zella Harrington
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this... More
Therapist
Offers online care for Land O'lakes, Florida
LCSW
Female
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this field was to assist others in meeting their ... More
Who might be a good fit for Zella?
Individuals managing concerns related to anxiety, depression, or gender identity may appreciate the methods Zella Harrington incorporates into her practice. Her strength-based, collaborative approach integrates techniques like CBT and EMDR, creating a supportive space especially for adults within the LGBTQIA+ community and those working through grief or stress. View Profile
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
Craig Rice
Hello, I'm Craig. I am well-versed in several counseling techniques and pride myself on having a compassionate, approachable demea... More
Therapist
Offers online care for Land O'lakes, Florida
LMHC
Male
Hello, I'm Craig. I am well-versed in several counseling techniques and pride myself on having a compassionate, approachable demeanor. With extensive counseling experience, I ... More
Who might be a good fit for Craig?
Craig Rice may support individuals who want to explore personal growth and emotional resilience through a therapy-informed lens. His approach combines attentive listening with practical guidance, creating a safe space to develop new coping skills and reframe challenges such as anxiety, trauma, or ADHD. View Profile
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
NAZMA NILES
If you’ve been feeling overwhelmed, anxious, stuck, or disconnected from yourself or others, you’re not alone. Many of my clie... More
Therapist
Offers online care for Land O'lakes, Florida
LCSW
Female
If you’ve been feeling overwhelmed, anxious, stuck, or disconnected from yourself or others, you’re not alone. Many of my clients come to me during times of transition, st... More
Who might be a good fit for Nazma?
People seeking clarity around life transitions or support navigating middle adulthood may find Nazma Niles’s approach fitting. Her holistic, person-centered style emphasizes creating a warm, accepting space where clients can explore personal growth while addressing challenges like mood disorders, anxiety, and self-esteem. View Profile
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
Anne Moore
Hello, I'm Anne. I've always been complimented on my listening skills, which led me to start my training in counseling at Colgate ... More
Therapist
Offers online care for Land O'lakes, Florida
LP
Female
Hello, I'm Anne. I've always been complimented on my listening skills, which led me to start my training in counseling at Colgate University, where I served as a resident advi... More
Who might be a good fit for Anne?
People experiencing addiction or those wanting to strengthen skills around self-care and emotional regulation could benefit from Anne Moore’s focused therapeutic work. Her approach, grounded in DBT and motivational interviewing, emphasizes building structure and accountability to support lasting change and empowerment. View Profile
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)
EILEEN KUNMANN
Hi! I'm Eileen. Are you struggling with anxiety, depression, or relationship issues? Since the onslaught of Covid 19, many peopl... More
Therapist
Offers online care for Land O'lakes, Florida
LCSW
Female
Hi! I'm Eileen. Are you struggling with anxiety, depression, or relationship issues? Since the onslaught of Covid 19, many people have presented with anxiety and depression ... More
Who might be a good fit for Eileen?
Eileen Kunmann may work particularly well with those looking to build skills around managing anxiety and depression. Her integrated approach blends mindfulness, solution-focused techniques, and strategic life coaching methods to help clients clarify goals and develop practical strategies for overcoming challenges. View Profile
Land O'Lakes, FL
Mindfulness-Based Stress Reduction (MBSR)