Lakeland, FL Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
WILLIAM ADCOCK
As a seasoned therapist, my experience includes a broad spectrum of mental health issues. I have a network of physicians, mental h... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Male
As a seasoned therapist, my experience includes a broad spectrum of mental health issues. I have a network of physicians, mental health providers, and spiritual advisors whose... More
Who might be a good fit for William?
Individuals or couples navigating challenges such as anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by William Adcock. His approach emphasizes Cognitive Behavioral Therapy while integrating additional methods and collaboration with other professionals to support clients in developing practical coping skills and fostering forward movement. View Profile
Lakeland, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Lakeland, Florida
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Who might be a good fit for Bruce?
Clients working through insomnia and looking for cognitive behavioral therapy support might engage well with Bruce Forman’s approach. He integrates trauma-informed care with a focus on sleep health and often incorporates spirituality when meaningful, offering a thoughtful path for those managing anxiety, depression, or relationship concerns via telehealth. View Profile
Lakeland, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
DAVID RANSEN
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Fam... More
Therapist
Offers online care for Lakeland, Florida
LMFT
Male
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist ... More
Who might be a good fit for David?
Individuals or couples navigating anxiety, family conflict, or sleep difficulties may find alignment with the strategies and frameworks utilized by David Ransen, where applicable. His focus on creating practical, solution-oriented changes aims to help clients build coping skills that bring more joy and peace into their daily lives. View Profile
Lakeland, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
OKSANA FULLER
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and ... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is... More
Who might be a good fit for Oksana?
Oksana Fuller may support individuals who want to explore anxiety and mood challenges through a cognitive-behavioral and mind-body-informed lens. Her approach combines psychotherapy and medication management to help clients uncover underlying issues and develop practical strategies for coping with life transitions, sleep difficulties, and self-esteem concerns. View Profile
Lakeland, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
FEYISETAN RAMEY
Now Accepting New Patients with Immediate Availability. If you’re feeling overwhelmed by anxiety, depression, or ADHD, you don�... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
Now Accepting New Patients with Immediate Availability. If you’re feeling overwhelmed by anxiety, depression, or ADHD, you don’t have to face it alone. Care should feel su... More
Who might be a good fit for Feyisetan?
Feyisetan Ramey may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, ADHD, or trauma. Her approach integrates medication management with evidence-based therapies and holistic care, offering tailored support for emotional balance and improved sleep across a range of ages. View Profile
Lakeland, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
VELSENNA KING
Velsenna King has worked in the field of mental health for over 15 years. Her approach is to provide awareness, assist with adjust... More
Therapist
Offers online care for Lakeland, Florida
LPC|LMHC
Female
Velsenna King has worked in the field of mental health for over 15 years. Her approach is to provide awareness, assist with adjusting to life circumstances, and helping others... More
Who might be a good fit for Velsenna?
Velsenna King may support individuals who want to explore adjusting to life circumstances through a cognitive behavioral therapy-informed lens. She emphasizes creating a new normal that fosters peace and wholeness, which can be helpful for those managing challenges like anxiety, trauma, or chronic illness. View Profile
Lakeland, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
JENNIFER SCHMIDT
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo... More
Therapist
Offers online care for Lakeland, Florida
LCSW|LISW-CP
Female
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex... More
Who might be a good fit for Jennifer?
Individuals focused on improving balance in their lives while managing challenges like grief or chronic illness may find support in Jennifer Schmidt’s work. She integrates solution-focused strategies with a compassionate, client-centered approach that respects each person’s values and unique experiences. View Profile
Lakeland, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lakeland, FL
Mychalbrianne Chatigny
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, ... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, and mistakes are simply part of the process. ... More
Who might be a good fit for Mychalbrianne?
Clients facing concerns such as anxiety, low self-esteem, or relationship conflict may connect with the techniques and structure offered by Mychalbrianne Chatigny. She integrates cognitive behavioral and solution-focused approaches with a compassionate, collaborative style to help individuals build boundaries, improve communication, and foster personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lakeland, FL
Amy Flowers
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul... More
Therapist
Offers online care for Lakeland, Florida
Female
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal... More
Who might be a good fit for Amy?
Amy Flowers offers an approach that may suit individuals focusing on healing from trauma or managing anxiety and mood-related challenges. Her work integrates evidence-based therapies like EMDR and trauma-focused CBT within a collaborative and client-centered framework that fosters safety and trust. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lakeland, FL
Ruth Delva
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the r... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the right therapist is a crucial part of that jour... More
Who might be a good fit for Ruth?
People experiencing anxiety or depression and looking for a therapist with experience in supporting diverse life transitions might consider Ruth Delva’s style of care. Her compassionate and non-judgmental approach, combined with expertise in modalities like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction, creates a supportive space for clients from varied backgrounds, including LGBTQ+ and multicultural communities. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lakeland, FL
Maria Diz
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten ye... More
Therapist
Offers online care for Lakeland, Florida
Female
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten years. She also provides services in Spanish. ... More
Who might be a good fit for Maria?
Maria Diz may support individuals who want to explore shifting life patterns through a cognitive-behavioral and mindfulness-informed lens. She tailors evidence-based approaches like CBT, DBT, and solution-focused therapy to help clients overcome obstacles and align their choices with their personal values and goals. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lakeland, FL
CURLENE WILLIAMS
I am caring, compassionate, and a very good listener. I am a Christian, wife of a Veteran, mother, and grandmother. My heritage is... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
I am caring, compassionate, and a very good listener. I am a Christian, wife of a Veteran, mother, and grandmother. My heritage is Caribbean-American. I grew up in South Flori... More
Who might be a good fit for Curlene?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Curlene Williams’ approach to be well-aligned. She integrates faith-based perspectives with evidence-informed therapies, offering support that resonates with individuals seeking compassionate, holistic care grounded in both spirituality and practical coping skills. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lakeland, FL
YEZENIA VALLE
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and li... More
Therapist
Offers online care for Lakeland, Florida
LPC|LCMHC|LMHC
Female
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Th... More
Who might be a good fit for Yezenia?
Individuals focused on improving daily coping skills while managing the complexities of ADHD and life transitions may find support in Yezenia Valle’s work. Her warm, collaborative approach uses Cognitive Behavioral Therapy to help women navigate emotional overwhelm and the unique challenges that arise during peri- and menopause. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lakeland, FL
TABITHA GENNARA
Welcome to Prana Wellness, we are a thoughtfully designed psychiatric practice for adults seeking high-quality, personalized menta... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
Welcome to Prana Wellness, we are a thoughtfully designed psychiatric practice for adults seeking high-quality, personalized mental health care. Here, treatment is never rushe... More
Who might be a good fit for Tabitha?
Individuals navigating challenges like mood disorders or complex symptoms may find support through the approach used by Tabitha Gennara. Her practice emphasizes personalized, collaborative care with thoughtful medication management tailored to evolving mental and physical health needs. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lakeland, FL
SHANNON KING
A clinical therapist with over 25 years of experience providing cousenling services to a wide variety of individuals in many diffe... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
A clinical therapist with over 25 years of experience providing cousenling services to a wide variety of individuals in many different settings and capacities, of all ages, co... More
Who might be a good fit for Shannon?
Individuals or couples navigating trauma, mood disorders, or anxiety may find alignment with the strategies and frameworks utilized by Shannon King. Her approach integrates trauma-informed care and evidence-based therapies like CBT and DBT, supporting clients in building practical skills to manage challenges and foster resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lakeland, FL
DESIREE PATRICK
Hi I'm Desiree! I am a licensed mental health counselor in the state of Florida . I'm graduate of University of Central Florida w... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hi I'm Desiree! I am a licensed mental health counselor in the state of Florida . I'm graduate of University of Central Florida where I earned a Bachelor of Science degree in... More
Who might be a good fit for Desiree?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Desiree Patrick. Her integrative approach, combining Cognitive Behavioral and Dialectical Behavior Therapies, supports individuals across adolescence to middle adulthood in building coping skills and navigating life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lakeland, FL
MELODY RAY
Making the decision and moving forward with seeking therapy is a huge step and usually, it's the biggest challenge in therapy. Fro... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Making the decision and moving forward with seeking therapy is a huge step and usually, it's the biggest challenge in therapy. From the moment you walk through my door, you've... More
Who might be a good fit for Melody?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Melody Ray’s focused therapeutic work. She creates a calm and accepting environment where clients collaboratively explore emotions and thought patterns using approaches like ACT, CBT, and trauma-informed methods. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lakeland, FL
ALYSSA KOCH
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on ... More
Therapist
Offers online care for Lakeland, Florida
LCSW|LICSW
Female
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and sa... More
Who might be a good fit for Alyssa?
Individuals focused on improving self-confidence while managing stress may find support in Alyssa Koch’s work. She incorporates cognitive behavioral therapy to help clients develop healthy coping skills within a compassionate and respectful environment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lakeland, FL
KRISTIE COOLEY
I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi a... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi and Virginia. I graduated from the University... More
Who might be a good fit for Kristie?
Kristie Cooley may be well-suited to individuals who value a personalized, flexible therapeutic approach in managing challenges such as anxiety, depression, or trauma. Her use of varied techniques like cognitive behavioral therapy and solution-focused strategies aims to support clients in building coping skills and achieving their unique mental health goals. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lakeland, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lakeland, Florida

Located in the Sunshine State, Lakeland, Florida is home to over 112,000 people. This city is notable for its vibrant culture, scenic beauty, and proximity to landmark sites such as the Florida Polytechnic University. Its residents enjoy a laid-back lifestyle, rich with outdoor activities and community events.

Key Mental-Health Concerns for Lakeland Residents

Common mental health conditions among Lakeland residents include anxiety, depression, and PTSD. According to the CDC, nearly 20% of adults in Florida reported feeling symptoms of anxiety or depressive disorders.

Access to Care & Providers in Lakeland

Lakeland offers both public and private mental health services. There are several crisis lines and community organizations, like Peace River Center and Lakeland Regional Health, providing support. Noteworthy local initiatives include the 'Stepping Up' program aimed at reducing mental illness in jails.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Lakeland.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in Lakeland, Florida.
  • Veteran support services, bilingual care, and e-therapy options are unique local offerings.

Local Policies & Stressors

The cost of living in Lakeland is relatively low compared to other Florida cities, but industry pressures, a significant student population, and the occasional hurricane can contribute to mental stress.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Lakeland, Florida today and start your journey towards improved mental health.